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#yogatime

Posts tagged as #yogatime on Instagram

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👀연휴끝 무거운핀차 #연휴끝 #오늘도화이팅💪  #다이어트하자 . . . . #pinchamayurasana#핀차마유라아사나 #sirsasana#시르사아사나#안다르 #아사나#요가스타그램#요가복#요가사랑 #요가학원#요가수련#전주요가#운동스타그램#운동하는여자#요가하는여자 #instayoga#yogachallenge  #yoga#yogadaily#yogatime#yogaaddict#yogalife#yogalove#yogagram#lovelife#like4like#yogaeverywhere
Some days you just gotta take it slow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡  _______ #yoga #yogajourney #yogapractice #yogainspiration #practiceandalliscoming #yogaflow #yogatime #yogaprogress #yogastudent #yogaeveryday #yogaeverywhere #yogachallenge #yogalove
It's always the right time for yoga!  Store update: in order to provide better value to our customers, we're moving our designs over to a new provider. We currently have designs on both www.happyinneryou.com (our original site) and teespring.com/stores/happy-inner-you. Once everything is moved, happyinneryou.com will take you directly to the new store.
#sattvasummit is not an event for self-development, it is a summit of self-realization. Once we realize who we are and why we are here, we realize that we are already WHOLE. Always were. ✨✨✨ . ॐ पूर्णमदः पूर्णमिदं पूर्णात्पूर्णमुदच्यते । पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ॥ ॐ शान्तिः शान्तिः शान्तिः ॥ . Om Puurnnam-Adah Puurnnam-Idam Puurnnaat-Puurnnam-Udacyate | Puurnnasya Puurnnam-Aadaaya Puurnnam-Eva-Avashissyate || Om Shaantih Shaantih Shaantih || . The one mantra which echoes in our body. The one mantra we breathe in and out. . We will practice as one Purusha together. This November.  Namaste Yogis! 🙏 . 📸 @thedjpierce . . . . . . . . . . . . . . #oneness #namaste🙏 #ecstaticdance #yogamakesmehappy #yogavibes #yogahigh #yogafun #yogajourney #yogamotivation #yogainspo #yogini #yogafam #yogaclass #yogatime #yogafestival #yogaretreat #anandmehrotra #sattvayoga #sattvayogaacademy #practiceyogachangeyourlife #kundaliniyoga #kriyayoga #beagoddess #liveauthentic #omnamahshivaya #spiritualgrowth
When you miss your gym and you going to the park to continue doing yoga after yoga class 😂🤣🤣 @poliastantcheva @alev_cakmak @milhouse6887  #yogatime #yogis #loveyoga #toned #inshape #bodychallenge #greatbalance #exercises #foreveryoung
Watch This Video About Urban Fit Yoga Houston.  Do Something Empowering.  Do Yoga.  URBAN FIT YOGA HOUSTON  YOGA & PILATES •Stretch •Strength  www.urbanfityoga.com  #urbanfityogahouston #houston
🦋 #caribbean #seascape #today
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #yogaforlife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
Zac and I we both are enjoying the great view with different perspectives😀 After a long walk to the beach, he's really chilled and kept me companied while doing yoga. Such a great companionship💖 . . . . . . #zacthebeagle #yogawithdogs #dogchill #beaglelove #beaglelife #greatvibes #companionship #greatview #oceanview #eastcoastsingapore #theseafrontonmeyer #yogatime #yogaeverydamday #yogaprogress #yogapractice #goodmorning #yogaspirit #yogamorning #yogahealth #dandasana
🕉️ You don't always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens 🕉️ . #yogalover #yogaretreat #yogaflow #yogaforlife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
我们都擅长努力,或许忘记了如何安静下来什么也不做,什么也不想。  其他的体式是耕耘,而挺尸式是收获。 See u in savasana  — Namaste🙏😌 预约/询问: 0126467792  #jbyoga #yogaclass #yogatime  #新山瑜伽 #瑜伽小班教学 #savasana #挺尸式 #大休息
Yoga Poses for Lower Back Relief . I’ve done a few posts in the past for lower back relief. Some of them have been passive stretches, and some were more for bloated-ness or pre menstrual cramps. This one’s focused more on active stretches - so working actively in finding length and mobility through the spine and side body to release any compression felt in the lower back. . Here are a few adjustments that could be helpful: 1️⃣ Keep knees bent as much as you need to, prevent rounding the lower back. Relax the neck and allow the elbows to feel heavy. 2️⃣ You can place palms on a table/chair and start walking the feet back. Keep the knees bent and walk the hips back (but keep hips slightly lifted) 3️⃣ Palm should be directly under the forehead. If the palm doesn’t touch the floor, use a block and keep knees slightly bent 4️⃣ To prevent compression in the lower back, first lift the chest, then try to lower the pubic bone close to the floor (not the other way round). Walk the forearm further away from the body to reduce intensity 5️⃣ Keep the chest lifted (shoulders away from ears) as you turn the head to look at your toes 6️⃣ If the hips are high, you can place a block below the sitbone for support. You can also place a block in the forehead to relax the shoulders 7️⃣ If the heels don’t touch the ground, roll a towel under the heels. Keep the chest lifted to find length in the spine. 8️⃣ If the back is rounded in this pose, roll a towel and place it under the sit bones 9️⃣ Flex the foot of the straight leg to keep the hips grounded as much as possible. Keep the side body long as you twist. 🔟 Keep the knee and ankle stacked on top of each other for both legs. If the knee is high away from the ankle, that’s okay. You can even use a block to keep the knee supported. 11. Hug the knees in only as much as you can still keep the lower back on the ground. 12. Use a towel or block to support the crossed knees. Keep both
When I'm alone in nature as I am now, I marvel that I ever let a day go by when I'm not in nature as I am now. But the truth is, not only days but whole months go by between immersions. How can that be, when I feel so recharged here? Beth Ann Fennelly
Günaydın, YogaKioo Institute Antalya’da bugün; . 🔆 09:00 @cagilseyoga “yoga başlangıç” 🔆10:00 @esrataner76 “hamile yogası” 🔆10:30 @nilayyogapilates “pilates matwork” 🔆19:00 @nilayyogapilates “yoga 1” 🔆19:30 @esrataner76 “hatha yoga” . . 📷 @onurcifci . . #yogakioo  #yogakiooturkiye  #yogakioodergi  #yogakiooantalya . . #yoga #yogaphotography #yogalifestyle #yogatime #yogaaddict #yogapose #yogalife #yogateacher #yogainspiration #yogalove #myyogalife #yogaeverywhere #yogaforlife #yogafit #armbalance #yogapose #yogalife #yogainspiration #yogapractice #yogaeverywhere #yogafun  #myyogalife
Today was so fun to play with my Yoga Soul Sisters!! The energy was high and we had a blast ✨ . . . . #shedbydredd #beit #yogatime #yogateachers #inversions #playtime #grateful #shala #practice
열정과사랑을 그대들에게~~~~~~~!!!♡ ㆍ 몸으로 말해요 ㆍ 호흡으로 전달해요 ㆍ 집중으로 분위기 장악해요 ㆍ 요가를 사랑하는 그대들에게 늘 건강함이 같이하기를  희망합니다 ㆍ ㆍ ㆍ #몸으로말해요#호흡으로말해요 #집중으로가는길#열정과사랑을 ㆍ #화성남양읍쁘렘요가#쁘렘요가 #테랍툴요가#도구요가#의자요가 #밴드요가#theraptoolyoga #chairyoga#toolyoga #bandyoga#yogaasana#yoga #yogaeveryday#yogalife #yogapose#yogatime #yogadaily#yogateachers #awomandoingyoga #amandoingyoga
Day 1 of #classicorrevolved September 16~22 . Hosts : @yogi__bee @yulianazhuo @karfarn @popsterivy . Sponsors : @corenationactive (my outfit) @mindoverlather @yourbondhu @moonrock_co @adoratherapy @zinhealth . 1. Downward facing dog / Revolved 🌸downward facing dog 2. Triangle / Revolved triangle 3. Extended side angle / Revolved extended side angle 4. Half moon / Revolved half moon 5. Chair / Revolved chair 6. Head to knee / Revolved head to knee 7. Hand to big toe / Revolved hand to big toe . Rules to play to be eligible for prizes : - Follow all hosts and sponsors - Repost the flyer and tag 3 friends to play along - Post each day with #classicorrevolved hashtag and don't forget to tag all hosts/sponsors on your beautiful takes - Make sure your profile is public so we can see all your creations - Be safe, have fun and show some love to fellow yogis 🧡🙏 . . . #yogachallenge #igyogachallenge #septemberyogachallenge #yogafun #yoga #yogacommunity #instayoga #yogaaddict #yogafam #yogatribe #yogainspo #igyogis #spreadtheyogalove #yogatime #yogalover #yogaeveryday #yogaforall #yogaforeveryone #yogaforeverybody #yogavibes #yogaanywhere
I just love all the times I get to wear white, especially after Labor Day 🤗. Take that stupid fashion rules 😜. This little peacock number for #yogiseeyogido was a fun lil balance, not bad considering I just shredded one of Ashley G.’s body blasts 💪. Have a lovely Sunday, put down your phone and kiss your pooch. . . . #armbalance #armbalances #peacockpose #peacockposevariation #yogafun #yoginilife #veganyogi #getonyourmat #yogatime #myyogapractice #asanas
Day 9 is #inversion with any variation we like. Well my favorite is handstands so anytime I can practice them I will. Did you know only 14 more Sundays until Christmas 🎄🙌🏼🎄? Already asking my kids for some ideas and decided #christmastree pose was the perfect shape! 🤭😜🤭 #wellroundedyogis  Hosts: @laraliam @natashaswinter @seacoralyoga @eileendelatorre @bluesuntara ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaphotography #yogacommunity #yogatime #yogaposes #yogachallenge
Hey y'all!! I hope everyone had a lovely Sunday, 🤗  Before going to hang with my sister today, I figured I would get in a quick #treepose for  @dr.eadloxyogi's #saturdaywinesipyoga. I had one of those Brisk Half and Half iced teas to pose with but it actually wasn't mine. It was the kiddos. 🙃 Here's to being able to spend time with those you love.🙏🏾💕 . . . . #todayhasbeenagoodday #ainticute #melaninpoppin #yoga #namaste #drinkup  #balancedlife #sdy #yogastyle #yogaeveryday #yogaeverywhere #yogatime #yogaofcolor #blackluvyogis #blackgirlyoga #yogalife #positivevibes #yogamama #peace #yogaforfun #yogalove #yogafit #yogagirl #smile
Life doesn’t get easier you just get stronger 💜👏🏼💜 Day 8 is #forearmwheel #wellroundedyogis  Hosts: @laraliam @natashaswinter @seacoralyoga @eileendelatorre @bluesuntara ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaphotography #yogacommunity #yogatime #yogaposes #yogachallenge
Day 1 of #classicorrevolved is #downwardfacingdog #revolved #yogachallenges #yogainspired ・ beginning today, September 16-22 #classicorrevolved • • • • • • 🔥 NEW CHALLENGE ALERT!! 🔥  It’s important to respect classic poses, it can also be fun to put a twist on your go-to poses and breathe new life into your practice. Helping you access different muscle groups and simply making you smile and have more fun.  Classic or revolved are great ideas. Do whatever you can and have joy! Remember to play safe! . #classicorrevolved September 16~22 . Hosts : @yogi__bee @yulianazhuo @karfarn @popsterivy . Sponsors : @corenationactive @mindoverlather @yourbondhu @moonrock_co @adoratherapy @zinhealth . 1. Downward facing dog / Revolved downward facing dog 2. Triangle / Revolved triangle 3. Extended side angle / Revolved extended side angle 4. Half moon / Revolved half moon 5. Chair / Revolved chair 6. Head to knee / Revolved head to knee 7. Hand to big toe / Revolved hand to big toe . Rules to play to be eligible for prizes : - Follow all hosts and sponsors - Repost the flyer and tag 3 friends to play along - Post each day with #classicorrevolved hashtag and don't forget to tag all hosts/sponsors on your beautiful takes - Make sure your profile is public so we can see all your creations - Be safe, have fun and show some love to fellow yogis 🧡🙏 . . . #yogachallenge #igyogachallenge #septemberyogachallenge #yogafun #yoga #yogacommunity #instayoga #yogaaddict #yogafam #yogatribe #yogainspo #igyogis #spreadtheyogalove #yogatime #yogalover #yogaeveryday #yogaforall #yogaforeveryone #yogaforeverybody #yogavibes #yogaanywhere #yogisunite #yogadaily
Woahhh Tips today by @omkarlie⠀ 🌞 Heal Hamstring and Low Back 🌞⠀ -⠀ ✨ Freedom in half split ✨⠀ While the top pic, with head to leg, is what people generally push themselves towards, chasing the exterior “shell” of the pose, the lower picture is where the real, deep, connected STRENGTH & FLEXIBILITY at the core of the pose unfolds.⠀ .⠀ 😢Common mistakes:⠀ 🚫tucked tailbone .⠀ 🚫c-curved spine.⠀ 🚫weak or floppy front foot. .⠀ 🚫 Straightening front leg to quickly⠀ .⠀ After 15 years of practice and education (and injury), I know where the top alignment leads: hamstring attachment tears, an unstable pelvis, herniated disks, psiatica, shortness of breath, anxiety. Yeah, all of that, sooner or later. .⠀ .⠀ 💖Practice this:⠀ 1) flex the s*** out of front foot and spread toes. Push heel down into floor until all your leg muscles turn on.⠀ .⠀ 2) BEND KNEE on extended leg for pelvic mobility.⠀ .⠀ 3) Tuck tail bone, round out your lumbar curve ... then tell your self “NO!, never again! I will stop tucking my tailbone in order to create the issue ion of flexibility!”⠀ .⠀ 4) massively UNTUCK tailbone and feel how the untucking of tailbone along lengthens hamstring.⠀ .⠀ 5) With bent knee, tip pelvis forward and reach sit bones back back back, like you are trying to put your sits bones on wall behind you. This action will slowly begin to fold the torso foreword over front leg.⠀ .⠀ 6) RESPECT THE LUMBAR CURVE (yes, even in forward folds!). Extend spine long in two directions.⠀ .⠀ 7) To straighten leg and fold forward more, keep tilting pelvis (master of the movement of the spine) to increasingly lengthen back of leg and move the spine forward. .⠀ .⠀ Notice that point where you want to tuck your tail to fold more- DONT DO IT!!! Work there, at that edge 👍👊💪⠀ .⠀⠀ Are You Starting Your Yoga Journey? ⠀⠀ Get Your 100% Free Beginner's Guide. ⠀⠀ Check the link in our
Practising yoga with mummy 🐥  #yogababy #yogatime #1y10m #exercise #nevertooearly #yogasota #sotahosaki
Work as if you were to live a hundred years. Pray as if you were to die tomorrow. — Benjamin Franklin  #viparitasalabhasana . . . . // ไม่คิดไม่ฝันว่าจะทำอาสนะนี้ได้ แต่ก็ยังต้องมีคนช่วยอยู่ดี 😅💪🏻 #สู้ต่อไป เปิดหลัง เปิดอกกันให้สุด จากคลาส Advanced flow yoga by ครูจิ๊ก @loveyogajik ❤️❤️❤️ . . . . #yoga #yogalove #yogatime #yogalife #yogapractice #yogaeverydamnday #balance #corebalance #backbend #backbendlove #backbendnoend #gandabherundasana #chinstand #chinstandscorpion #fulllocust #locustpose  #salabhasana #backbendpractice #strength #flexibility #flexibilityprogress #strongereveryday #workoutmotivation #fitnessmotivation #practicedaily #practiceandalliscoming #freakycremo /// 📸 และผู้ช่วยเข้าอาสนะ by พี่กว้าง @kwaangkawin 💦💦💦
Porta Mat (esterilla) de yoga: - Las mejores y más resistentes telas de tapicería. - Correa de hombro cómoda y ajustable. - Se adapta para mat de 2, 4 o 6 mm  Hacemos entregas personales en Caracas, San Antonio de Los Altos y Los Teques.  Información al privado o por telefonía al número (0414)3238606  #portamat #forrosdemat #forrosdeesterillas #portaesterillas #articulosdeyoga #yoga #losteques #sanantonio  #carrizal #caracas #hechoenvenezuela  #hechoamano #yoga #yogui #yogainspiredfitness #yogainspired #yogapractise #yogatime #yoga #yogafam

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