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#yogamotivation

Posts tagged as #yogamotivation on Instagram

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Day 3 standing forward fold/ Prasarita Padottasana  This is like a semi inversion also .  Acting as a balm for tense nerves, it is said that the Wide-Legged Forward Bend Pose leads the practitioner to experience Sattva, a state of balance and harmony. In variation A, the head should be placed on the mat which automatically activates the Crown Chakra. This helps in grounding all the negativity and unwanted thoughts which helps in reaching a place of tranquility. The legs are steady and rooted in the ground while the mood is uplifted.  #foldsandbends  Outfits @stretchery  Yoga towel @kosha_yoga_co  Hosted by: ✨Gaby @mylittleyogi ✨Khushi @stardivakhushi ✨Crizia @crizia_rn_yoga ✨Olesya @fit_yoga_girll  Sponsored by: 🎁@yoga_democracy 🎁@liforme 🎁@bohemian_treasure . 👉For those who like to plan ahead, here are the poses lineup: 1. Seated forward fold💟 2. Seated backbend💟 3. Standing forward fold.💟 4. Standing/balancing backbend 5. Supine forward fold 6. Prone backbend 7.yogi's choice of bend, fold  or savasana  See you all on 10th September! ❣️ Can't wait. . . Much love and light. . . . #yogachallenge#yogisofinstagram#yogafit#yogainspiration#poseoftheday#yogafitness#practiceandalliscoming#instayoga#yogacommunity#iloveyoga#inspiredyogis#yogamotivation#yogaposes#yogaeverywhere#practiceyoga#igyogachallenges#divinebybindu
Join me for my last Cape Town classes of 2019 this week at @theshalayoga. I hope to channel the inspiration and love this city gives me through the practice: // 16th September 18:45 to 20:00 Evening Practice • 20th September 6:30 to 7:30 Morning Practice 12:30 to 13:30 Lunch Class // 📷: @image.ian, Sea Point Cape Town
Back To Full Schedule!  MONDAY  7.15am - Yoga @bannatynehealthclub Russel Square 12pm - Dynamic Vinyasa @bloklondon Shoreditch ___________________________________ TUESDAY  7.15am - Rocket @gymboxofficial Old Street 6.35pm - Vinyasa @fitnesfirstcatnaby ___________________________________ WEDNESDAY 7.45am - Vinyasa 🧘🏼‍♀️ @h2clubs Victoria  12.45pm - Ashtanga @gymboxofficial Old Street  6.30pm - Power Yoga @bloklondon Shoreditch 7.45pm - Dynamic Vinyasa @bloklondon Shoreditch ___________________________________ THURSDAY  7.15am - Power Yoga @nuffield Shoreditch  10am - Beginners Yoga @bloklondon Shoreditch 12.45pm - Ashtanga @h2clubs VICTORIA 6.15pm - Ashtanga @gymboxofficial Westfield London  ___________________________________ FRIDAY 7.15am - Power Yoga @mob45official  12.30pm - Rocket @h2clubs Victoria  6pm - Power Yoga @nuffieldhealthcoventgarden  ___________________________________ SATURDAY 8.15am - Power L2 @bloklondon Clapton 10.30pm - Vinyasa Flow @h2clubs Victoria  1pm - Dynamic Vinyasa @bloklondon Shoreditch 3.30pm - Beginners Yoga @bloklondon Clapton  ___________________________________ SUNDAY 9.30am - Power Flow 🧘🏼‍♀️⚡️ @YMCA North London  12.15pm - Power Yoga @bloklondon Clapton  2.45pm - Rocket 🚀 @bloklondon Clapton  ___________________________________ SEE YOU ON THE MAT! 🤸🏼‍♀️🤗
“If at first you don’t succeed, then skydiving definitely isn’t for you.” – Steven Wright
Great discount on our #backbrace 👻 Reduce your #backpain and get a better #posture 👍Link in the bio 🍃50% off code: OLRICSEP 💚Just click the link in the bio and enter the code at check out 😉 ⁣ ⠀⠀⠀⠀ #functionaltraining #wellness #posturecorrection #physio #neckpain #sportschiro #ageisjustanumber #officelife #wellnesstips #mobility #spine #chiropractic #30something #mobilitywod #backpainrelief #yogainspiration #healthandwellness #healthyandhappy #yogamotivation #healthyvibes #40something #gymtips #yogapose #yogaforall #yoga #fitfam
ᵂᴱᴿᴮᵁᴺᴳ ✨Embrace your soft side.✨ I think we often tend to be harder on ourselves than we need to be. We want to be strong and tough. This is a good thing mostly. But wanting to create balance in life, we also should embrace our soft side. We don’t need to be what others expect. And most of all we should reflect what we expect from ourselves. Maybe we will be able to shine our light a bit brighter if we allow things to be the way they are just for a moment. Softening. Breathing. Let things unfold and find ease. . . Happy Sunday everyone!💛 . . #aloyoga #humbleflamingo #forwardfold #compressiondrills #standingforwardfold #yogashapes
YogaWorks @ 7o Πανελλήνιο Φεστιβάλ Γιόγκα. Body Fire for Mind Cleansing, coming soon. PS throwback pics from FitnessExpo2016 #yogaworksgreece  #yogaworksgreececyprus #yogaworks #yoga #yogainspiration #yogafitness #yogamotivation
Day 1 backbend , ustrasana or camel pose,  Camel pose is a heart-opener. The Heart Chakra (Anahata) is said to be tied to your sense of compassion, love, acceptance and forgiveness. This posture encourages us to open up in those areas of our life. To find new space, get comfortable with our emotions, and live life with an open heart. So next time you're in camel pose, don't shy away. Take a moment to breathe deeply, and enjoy whatever arises.  #foldsandbends  Outfits @stretchery  Yoga towel @kosha_yoga_co  Hosted by: ✨Gaby @mylittleyogi ✨Khushi @stardivakhushi ✨Crizia @crizia_rn_yoga ✨Olesya @fit_yoga_girll  Sponsored by: 🎁@yoga_democracy 🎁@liforme 🎁@bohemian_treasure . 👉For those who like to plan ahead, here are the poses lineup: 1. Seated forward fold💟 2. Seated backbend💟 3. Standing forward fold. 4. Standing/balancing backbend 5. Supine forward fold 6. Prone backbend 7.yogi's choice of bend, fold  or savasana  See you all on 10th September! ❣️ Can't wait. . . Much love and light. . . . #yogachallenge#yogisofinstagram#yogafit#yogainspiration#poseoftheday#yogafitness#practiceandalliscoming#instayoga#yogacommunity#iloveyoga#inspiredyogis#yogamotivation#yogaposes#yogaeverywhere#practiceyoga#igyogachallenges#divinebybindu
Do You Love Yoga? Try our "Yogaholic" t-shirt & show everyone how addicted to yoga are you. Visit  our site in the bio & Order Now @zfitnessx
Slow and mindful today, didn't even take my socks off 😂👌 Thanks wonderful hosts for a great challenge to fire those abs and assssets up this week 🔥👌🔥 #absandassetsyoga . 🧘‍♀️List of poses🧘‍♂️ Day 1) chair Day 2) bridge Day 3) boat Day 4) plank Day 5) locust . . 💖Hosts: @insta_yogini @syoghina @ele_argi  @piccolayogini - 💖Sponsors: @aqaburns (20% discount for EVERYONE til Sept. 20 with code "ABS20") @yoggys_yogamats @shaktiyogawheelbyjess @urbanizedbeauty . #yogachallenge #yogachallengesaddict #yogaeverydamday #yogagirl #yogaasanas #yogafamily #igyoga #igyogafamily #movingmeditation #yogamotivation #newleggins #inspiredaily #instayoga  #abswork #corework #coreasanas #sherwoodyoga #nottinghamyoga #bridge #strongcore #strongyogi #locust #corework #abswork #flying
Small steps in the right direction is better than big steps in the wrong direction.  Little by little, I will get into a full compass But for now, I will just stretch And breathe And enjoy the journey.  Remember be safe and practice what feels good in your body not what looks good in a picture❤️ . Hosts: @livingprettygreen  @insta.asanas  @freedyogi  @_nadineyoga_  @carmensyoga  @mama.staye  @bylindseyy . Contributors: @thespidersomen  @urbanizedbeauty @zinhealth @_kiniyoga_  @elatestore_  @lizachic_  @basicallyyogashop  @adoratherapy  @8elves.shop  @cbdhelios  @vayumudra  Pose Lineup ⭐  Day 1. Any Splits ✅  Day 2. Camel ✅  Day 3. Compass ✅  Day 4. Wheel Day 5. Paul the Wall Pose Day 6. Pigeon  Day 7. Cosy flow Day 8. Yogis Choice Optional Extra Day (but only if you have the energy 😴) • • • #loveyoga #yogaart #yogaholic #yogaday2019 #yogachallenge2019 #yogachallengeseverydamnday #iloveyoga #yogamotivation #yogavibes #yogastretches #yogaforstrength #yogaforflexibility #sidebend #compasspose #yogaposeprogress #yogisofig #mindfullnes #yogadaily_feature #onebreathatatime
After 1 Day of Viral Fever, I realized that Our Life Goal Should be "Being Healthy" If We have everything but our Health is not good then Nothing can happen.. So, We should take care of our body , our Mental Health.. If we're Healthy then we can be whatever we want to be.... Happiness is Being Healthy not wealthy! - URMI PANDYA 📸By @dwijtrivedi #health #happiness #bodypositive #healthy #healthcare #mentalhealthmatters #yogalife #yogajourney #writer #healthbloggers #blog #yogateacher #lifegoals #beinghealthy  #lifeisbeautiful #healthcare #yoga #yogateacher #yogalife  #yogainspiration #yogaindia #fitindiamovement  #ayush #zindagirahekhush #pmyogaaward #women  #yogainspiration #loveyoga❤️ #yogamotivation #indiawomen #yogaindia  #inspiredyogis  #indianblogger #2019 #yogaurmi ❤️ EXPLORE YOURSELF. RENEW YOURSELF. LOVE YOURSELF ✨
𝚊𝚗𝚣𝚎𝚒𝚐𝚎 THE REAL DEAL ABOUT CONNECTION & AUTHENTICITY ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‘A major reason that we want to be connected with someone is because we want our inner world to be seen, felt, heard and understood. But because we are so insecure in relationships, we spend our time trying to convince someone that we are a person that we think they are going to accept. We play a role that has gotten us acceptance in the past or that we know most people accept. This is ironic because by trying to be liked and loved, we guarantee that we never will be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s why. If you never show your real self to someone, you are never giving them the opportunity to see, feel, hear or understand the real you, then how can they ever really love you? This means, when you are trying to establish connection with someone, you need to be honest, genuine and authentic. Transparency rules the day when it comes to connection. (...) If you want connection you’ve got to let someone into you and be willing to go into them. (...) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The real point of connection is to find someone who can be fully with you, accepting the positive with the negative, not someone who needs all of your life to be positive in order to love you.’ (Teal Swan)
Wild, barefoot and free! 🧡⁠ ⁠ Wanna feel this way, too? Welcome to join our Panama yoga retreat! 🌟 The dates and prices are coming out soon, stay tuned for more! 😍🙏⁠ ⁣⁣⠀⁠ .⁣⁣⠀⁠ .⁣⁣⠀⁠ .⁣⁣⠀⁠ .⁣⁣⠀⁠ #yogaonholidays #holidayyoga #yogaholiday #yogaforall #familyyoga #partneryoga #yogafit #yogafun #yogamotivation #fortheloveofyoga #yogatravel #yogaoutside #yogaanywhere #yogaoffthemat #yogaretreat #yogaretreats #yogahouse #yogaadventure #yogatherapy #thisismyyoga #sunsetyoga #yogahero #yogabalance #yogabody #yogamakesmehappy #spiritualawakening #yogavibes #myyogalife ⁠#panamayogatour
SUNDAY SUTRAS 🌾 Sutra 2.4: "Avidya ksetram uttaresam prasupta tanu vicchinnodaranam" - "Ignorance Is The Field For The Others, Whether They Are Dormant, Minimized, Suppressed Or Fully Operative." #sundaysutras
Moving through all the feelings today.  #yogavideo #yogapractice #yogaflow
"Gülümseyin çekiyorum pozum", meali: Bir dakika duruyorum. Sonra neden diye düşünüyorum. Sonra neden diye düşünmem gerekmediğini hatırlayıp beni mutsuz eden herşeyi bırakıp, unutup hayatın bana getirmesini istediğim mükemmel şeylerin hepsini hayal ediyorum. Asla hayal etmekten vazgeçmiyorum. Mutlulukların, insanların, durumlarin, yerlerin iyisiyle kötüsüyle benim icin bir öğreti olduğunu biliyor, şükrediyorum. Güzel şeyler hayal ediyorum ve güzel seyler oluyor. Şükrediyorum. Gerisini de boşveriyorum. Gülmeye devam ediyorum. 😁😘♥️☀️🎉🎶🍉🙇‍♀️🎀 . . . . . . #yoga #yogini #yogainspiration #yogalove #yogaeveryday #yogagram #workout #instayoga #healthylife #instamood #hatha #picoftheday #instalikes #tbt❤️ #tbt #yogaforeveryone #yogamotivation #travel #travelholic #travelling #seyahat #traveller #hotspot #beachgirl #sunset

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