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#yogainstructor

Posts tagged as #yogainstructor on Instagram

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Taken from @rockinruksi I don’t really share photos that aren’t mine, or of me, etc.. However going along with the Self-Love September theme, I believe this highlights that self-love IS self-value. You are not your clothes, your job, your Instagram account, your income, etc... Your external is a reflection of your internal, and exuding confidence based on the material world or the ego isn’t doing you any real justice. It’s a long, ugly, dark road to allowing that love to flow solely from within, however it is possible, and it is worth it. Sit in whatever it is that you believe these external factors are feeding you, and ask yourself what you can do FOR yourself to make those feelings your own. The world will not always be there to validate you and your ego, it’s time to ditch the ego and rely on your self. . . . #egovsself #selflove #selfworth #selfconfidence #confidence #externalvalidation #internalvalidation #loveyourself #nurtureyourself #fuckyourego #yogateacher #yogainstructor #spiritualpath
Catch the inspired and talented (not to mention radiant, beautiful )  @om_with_jess at 5.30p TODAY when she fills in for #clairecopersinoyoga  Just the right blend of ease and challenge to send you off with your best self🧘🏼‍♂️ 💫🧘🏻‍♀️ • • • • • #northforkyoga #northforkyogashala #greenportyoga #southoldyoga #northforkyogastudio #yogainstructor
What got you into Yoga? . For a lot of people it was injury. Same for me!  When I was 18 I got into a fender bender on a road trip up to Denver (to see Hope Sandoval, great show👌). I wasn’t driving, but was asleep on the passenger side and awoke to hitting the car in front of us. The Denver construction plus traffic made for chaos 😑. #denvertraffic . So the next day I went for a stretch, reaching my arms out like normal and my spine popped in a way I’ve never felt. It temporarily paralyzed me, but then seemed to be ok. I shrugged it off for a whole YEAR before going to a chiropractor. I went to Dr. Swedberg @chirodocal (best chiropractor in NM) and he corrected my T12/L1 misalignment. I felt like someone had put my soul back in my body. It was incredible. . So from there I knew I wanted to take very good care of my spine. I found @highdesertyoga and have improved on every level of health in my physical body ever since. . If you’ve ever worried about hurting yourself in Yoga, know that it would only be from not practicing the postures with proper alignment. Otherwise, Yoga can and will make your body exponentially healthier- in strength, flexibility, stamina, and balance. . Oh btw, I love Yoga. Can you tell?😂 . What’s your story?
Les Milles Sprint 🚵🏻‍♀️🚴🏻‍♀️🥇- check! @stctrainingclub
Often we want to grow without the growing process 🌳  If change was easy everyone would be doing it 😂  Now is the time,  Beloveds to evolve and expand. As temps begin to grow colder another cycle begins, the Fall Equinox is our next opportunity to rebirth 🌓  Be mindful of the inner messages and outer symbols 👁  What are you evolving or expanding to?  Tune in. Turn on. 📸 vía @coloredafros_  #selfloveplan #healsisterheal #thesensuousbruja #lifegems #brujabeauty #afrolatina #browngirlswhobruja #everydaybrujeria  #tarotlifecoach #brujalife #beachbruja  #useyourmagic  #spiritualtools  #tonyagonzalez #yogainstructor #divinefeminine  #brujas #bruja #brujasdeinstagram #brujasofinstagram #everydaybrujeriawellness #afrolatinabruja #brujeria #vibehigh
Happy #transformationtuesday ❤️✈️🙏🌎 SHARING Kid’s Yoga and “A Pranayama Workshop”, with 💨 breath practices that have  transformed my life! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Join Founder @lighthouseyogamiami @clairez1111 and I for a 10 day Retreat to the 🇮🇳 Birthplace of Yoga, Rishikesh, India, that will begin by visiting a WONDER of the World, the 🕌Taj Mahal in Agra and end @sattvasummit November 7-13!!! #repost from @sattvasummit using @RepostRegramApp - ✨✨✨✨✨✨✨✨🐈✨✨✨✨✨✨✨✨✨ Meet @hawaiikat1 Flying yogini Karen "Kitty" Stinson says her life is a gift, given to her to live purposefully and to serve others, which she abundantly does through yoga. But when we see her passionately and selflessly sharing her transformational yogic gifts with kids of all ages and teach from an abundant heart of gratitude, we know that her very presence is a gift. Which we truly look forward to. Kitty's yoga classes are playful with fun activities, mantra music, and kriya games, that teach connection and presence through mindfulness, movement, and breath. Kitty will be teaching Kids' Yoga at Summit '19. . 📸 @thedjpierce . . . . . . . . . . . . . . . . . #yogateacherlife #yogalifestyle #yogainstructor #kidsyoga #kidsyogateacher #yogakids #familyyoga #yogaworkshop #yogaeverywhere #yogaeveryday #yogaforall #yogaforeveryone #yinyoga #yogaforkids #yogamom #yogini #yogafestival #yogaretreat #sattvasummit #sattvayoga #sattvayogaacademy #anandmehrotra #meditationforkids #namaste🙏 #yogafam #yogafamily #cowstagram
We visited Paradise again. They cleared our house completely and it was sad to see the land so empty, but at the same time I felt so much love. I felt love from all the people that I met throughout the fire, and all the support I've been receiving from Davis and Woodland. I'm hoping that I can somehow be able to return what I received back to them. Happy Tuesday, everyone 🌱 . . #paradisestrong #paradiseca #grateful #gratitude #loveandsupport #yogalife #yogapose #yogaeverydamnday #yogainstructor #yogateacher #davisyoga #newbeginnings #hope #fuerzayogis #요가 #ヨガ #ヨガインストラクター #感謝 #🌱
The practice of yoga is both spiritual and physical, understanding the anatomy of yoga teaches yogis about physical alignment and which muscles are engaged in each asana. Pictures from Anatomy class with H.L Bhayal sir . . . #yoga #yogaclass #anatomy #yogaindia #yogateacher #yogasana #yogaalliance #yogi #yogaposes #yogateachertraining #yogateachers #yogalife #yogalifestyle #yogainspiration #yogainstructor #yogaindore #indoreyoga #divineyogarpana #yogaeverydamnday #yogajournal #yogajourney
I cannot for the life of me remember how I used to get my hair out of my face for yoga when it was too short to tie back. I tried a headband but it just kept slipping off. If any of my short-haired friends have some tips, please share. It’s been a while for me 💇🏼‍♀️
Yoga Facts Tuesdays - excerpt from “Top 9 Yoga Myths and Facts – We have to know about Classical Yoga” theyogainstute.org @theyogainstituteofficial . . . . . #zamanta #yogalove #namaste #homepractice #yogaathome #privateinstructor  #yogainspiration  #zayogalife #yogainstructor #yogainstructorlife #personalizedyouryoga #yogaeveryday #choosehapiness #yogacommunity #meditation #universe #breathe #yogalovers❤️ #miamiyoga #hathayoga #kindness #inspirational #yogafacts #theyogainstitute
▷▷DAY 6◁◁of the 21 Day Challenge⠀ ►Downward Facing Dog ⠀ (Sanskrit: Adho Muhka Svanasana)⠀ .⠀ .⠀ Watch our Story 👆 for visual tips on how to improve your down-dog! ⠀ .⠀ .⠀ WHY does alignment matter?⠀ ‣‣When there is misalignment, it gets in the way of the continuous flow of movement, and the discomfort is distracting. ⠀ Without a sense of “ease” in your poses, it’s hard to discover the benefits and steady focus that yoga is meant to bring forth!⠀ .⠀ .⠀ Have a specific pose you want to be broken down? Comment below and we’ll bring it to the table!
Sorry for not updating a while since I’m traveling in Turkey without stable internet 🇹🇷 have you been there?.. . . . Teacher @yoganama ・・・ A little snippet from my practice earlier today. A mix of hips, shoulders and upper back stretches. Areas that I felt needed some extra care and attention. . These can be held anywhere from 30 seconds to 3 mins each. Depending on your mood, joints and state of mind 😊.
Reposted from @yogaacademycayyolu (@get_regrann) -  Asana uygulamasında farkındalık çok önemlidir. Bu uygulamanın amacı yaşamın bütün boyutlarını, yani fiziksel, bedensel, enerjisel, zihinsel, duygusal, sinirsel ve ruhsal boyutlarını etkilemek, birleştirmek, bağdaştırmak ve uyumda tutmaktır. İlk bakışta bedenin farklı bölgelerinin hareketleriyle uğraştığı için Asanaların yalnız bedensel boyutu etkilediği düşünülebilir. Gerçekte ise duruşlar farkındalıkla birleştirildikçe yaşamın bütün boyutlarını çok derin bir şekilde etkilemektedir. Bu açıdan farkındalığın birçok boyutu vardır. Asana yapılırken birey beden hareketlerinin, duruşun, nefesin ayarlanmasının ve eş zamanlılığının, zihinsel konsantrasyonun, vucüt izleniminin, enerji akımının, bedenin belli bölümlerine odaklanmanın, düşüncelerinin ve hissettiklerinin farkında olmalıdır.  Bu sürede akla gelen düşünceleri birey sadece seyretmeli; onlara ne takılmalı ne de onlardan ürkmelidir. Düşünceler zihinsel bir enerjidir. Birey düşüncelerinin farkında olmalı, pasif seyirci olarak kalmalı, onların akışını izlemeli, akıp gitmesine izin vermeli ve onlara tutunmamalıdır.  #ekapadapurvottanasana #purvottanasana #yoga #yogaacademy #yogaacademyjournal #yogapose #asana #yogalover #yogatime #yogaeveryday #yogaeverywhere #yogapractice #yogapic #yogaphotography #yogagirl #yogi #yogini #yogaforall #yogainspired #yogateacher #yogainstructor #pilates #fitness #wellness #sport #spor - #regrann  #torbalı
- The perennial wisdom of the Bhagavad Gita can teach us how to transform our character, conduct and consciousness to meet the challenges of everyday life. -Leonard Perlmutter __  @ All of the legal rights reserved to the photo owner. __ __ __  #yogagirls #yogainstructor #yogaoffthemat #yogaasana #yogacommunity #yoga #yogaeverywhere #yogagram #yogaclass
New @alo.moves class just dropped! Pre-Workout: Upper Body. This class is great for prepping the body with dynamic movements getting into fascia as well as targeting specific muscles so that your workouts (even yoga classes) are optimized and/or injury prevention #sponsored .  These are movements I do before I shoot, teach, when I’m working on strength, as a side note, you can make these movements more ballistic or slower. It really depends on your body that day. Have fun!  #functionalflow #focusonfascia #actionhiroyoga
Welcome, autumn! 🧡 Simțim iubire infinită și recunoștiință pentru frumusețea și culorile toamnei atunci când privim salteaua Loop Infinite, la începutul unei sesiuni minunate de yoga în mijlocul naturii. 🍂💙 Infinite love for @itrsc, who created this wonderful Loop yoga mat design. 🙏  www.loopyoga.ro  #yogaromania #yogamat #yogamats #yogisofinstagram  #salteayoga #yogamatters #romaniandesign #romaniandesigner #ecofriendlymats #ecofriendly  #autumn #autumnlover #romaniapitoreasca #traditionaldesign #yogaeverywhere #yogaeverydamnday #yogaprops #yogainspiration #yogainstructor #yogamotivation #yogalove #yogateacher #yogagirls #outdooryoga #natureyoga
Don't take it from us... Words from our students! You can take Kenji's Yin class on Tuesdays at 7:30pm! (That's tonight 😉) @kenjiyams . . . . . #yoga #yinyoga #yogastudio #yogastudent #yogateacher #yogainstructor #yogaforall #release
Ustrasana o el camello aparte de fortalecernos la parte posterior del cuerpo nos ayuda a mejorar la autoestima ya que estamos reforzando la confianza en todas nuestras capacidades incluso aquellas que no percibimos. Adicional nos llena de energía, combate la depresión y fortalece el cambio de nuestro pasado. Así nos despedimos por esta vez de las hermosas aguas del mar. 📷 @santiagofelipe_yoga • • • #yoga #ustrasana #yogamar #yogasantamarta #yogabogota #yogalive #yogalife #yogaeverywhere #yogainstructor #yoga #yogagram #yogasalud #yogabogota #yogacolombia #travel
Five Surprising benefits of a Yoga Teacher Training. Is there anything you would add?
🙌 I recently finished a sad/hurtful chapter and I’m ready to turn the page in every aspect of my life 💕 Looking forward to growing my business, meeting new people & fully living/loving every single day ☀️ #movingon #movingontobetterthings . Repost @powerofpositivity with @get_repost ・・・ Double TAP if you agree. #powerofpositivity . . #thegratefulconnection #gratefulconnection #bekindalways #reikipractitioner #todayisagoodday #itsagreatday #makethebestofit #todayisgreat #lovinglife #embracelife #yogateacher #yogainstructor #celebratelife #celebratedaily #livelovelaugh #livelaughlove #lovelaughlive #lovelivelaugh #laughlovelive #laughlivelove #doyourbest #beyourbestself #lifeisgoodtoday #lifeisgood❤️ #gratefulheart #gratefulheart❤️
Triceps, serratus anterior, intercostal love ❤️ Hold a long rope with your palms facing out. Wiggle from side to side to initiate some side body sensation. Press your hands forward to explore extension. #ropeswall #ropeswallyoga #yogaropes #yogaropeswall #yogakurunta #learntheropes #sthirasukha #leveragematters #propsaretops #exploreyourcore #lengthenandstrengthen #glowingbodyyoga #glowon #glowingstrong  #yogateacher #yogainstructor #knoxvilleyoga #knoxvilleyogaclass
Asana uygulamasında farkındalık çok önemlidir. Bu uygulamanın amacı yaşamın bütün boyutlarını, yani fiziksel, bedensel, enerjisel, zihinsel, duygusal, sinirsel ve ruhsal boyutlarını etkilemek, birleştirmek, bağdaştırmak ve uyumda tutmaktır. İlk bakışta bedenin farklı bölgelerinin hareketleriyle uğraştığı için Asanaların yalnız bedensel boyutu etkilediği düşünülebilir. Gerçekte ise duruşlar farkındalıkla birleştirildikçe yaşamın bütün boyutlarını çok derin bir şekilde etkilemektedir. Bu açıdan farkındalığın birçok boyutu vardır. Asana yapılırken birey beden hareketlerinin, duruşun, nefesin ayarlanmasının ve eş zamanlılığının, zihinsel konsantrasyonun, vucüt izleniminin, enerji akımının, bedenin belli bölümlerine odaklanmanın, düşüncelerinin ve hissettiklerinin farkında olmalıdır.  Bu sürede akla gelen düşünceleri birey sadece seyretmeli; onlara ne takılmalı ne de onlardan ürkmelidir. Düşünceler zihinsel bir enerjidir. Birey düşüncelerinin farkında olmalı, pasif seyirci olarak kalmalı, onların akışını izlemeli, akıp gitmesine izin vermeli ve onlara tutunmamalıdır.  #ekapadapurvottanasana #purvottanasana #yoga #yogaacademy #yogaacademyjournal #yogapose #asana #yogalover #yogatime #yogaeveryday #yogaeverywhere #yogapractice #yogapic #yogaphotography #yogagirl #yogi #yogini #yogaforall #yogainspired #yogateacher #yogainstructor #pilates #fitness #wellness #sport #spor
Which of your chakras is blocked..?? 😇🙏♥️ Know and heal. . . . 🧚‍♂️ @yoga_healers
What a wobbly day yesterday was. Practicing your balancing poses with grace and patience on days when you feel completely out of balance is so important. Would you guess that #halfmoonpose is one of my faves? 💁🏻‍♀️ . . . . . #fitnessinspiration #yogafitness #yogainspiration #yogapractice #yogaoutside #yogagram #yogafit #szilfit #halfmoonvinyasa #yogateacher #yogainstructor #atlantayoga #yogaatlanta #yogabody #yogajourney #yogajournal #yogalife #yogagirl #fitnessgirl #fitgirl #yogagram #yogaeveryday #yogadaily #yogastudio
・ ・ ・ 4日目。 最終Lessonは ココで🌴 ・ ・ 最高のロケーションのstudio🌊 #材木座テラス  tamao先生のスローフロー。 ・ ・ 来て良かったぁ〜〜♡ 足らない沢山のものを見つけて… 課題が山盛り✌︎💦 ステキな先生です♡ ・ ・ Lesson後、 久しぶりに のんびり海を見て パワーチャージ‼︎ 満タンになりました⤴︎⤴︎ ・ ・ ・ #やっぱり #海love #鎌倉 #happylife #yoga #yogagirl #yogainstructor #ヨガ #yoga岐阜 #岐阜ヨガ #yogalove #たびじょ #beach
Stay afraid, but do it anyway. What’s important is the ACTION. You don’t have to wait to be confident. Just do it and eventually the confidence will follow. -Carrie Fisher  This wasn’t easy. Yes, my base is super strong, but a great deal of responsibility for my face not planting into the earth was up to me.  It’s those times in life when you have no other choice but to draw your shoulders back believe that you are stronger than your fears. Those fears are just lies you’ve been telling your sweet soul for who knows how long.  Rise above the monkey mind, the chatter, the garbage, the self sabotaging thoughts and just DO IT.  Yeah- you know what I’m talking about. It was that very first thought that popped into your head.  Do it. Do it now. I believe in YOU!  #takeflight 📷Jenine Proffit 💪🏼Dwayne Proffit

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