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#yogaathome

Posts tagged as #yogaathome on Instagram

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День 2 челленджа #йогаэтобаланс. Эка пада бакасана. ⠀ Тут у меня всё сложно.😅 До недавнего времени у меня вообще не получалось удерживать ногу на весу, так что считаю текущий результат хорошим. ⠀ Подтягивание одной ноги: не хватает плавности, конечно. Пока что всё рывками, буду над этим работать. ⠀ Сброс ноги из какасаны: вот это стало получаться буквально на прошлой неделе. И то пока левую удаётся сбрасывать лучше, чем правую. Возвращать пока не получается, но тут, наверное, надо поработать со скруглением и переносом веса. ⠀ Выпрямление задней ноги: пока боязно.😅 Возможно, надо уходить подальше вперёд. Но то, что я удерживаю ногу на обе стороны, уже хорошо. Ещё, по-моему, у меня немного отходит локоть в сторону из-за широкой постановки в какасане. ⠀ Организаторы: @gutorenko, @rashevskaya_anastasia. Спонсоры: @posayoga.russia, @nicolecharme, @maria_sara_eva, @yogabeadsmoscow.
#repost @pandadoesyoga • • • • • • Starts TOMORROW MONDAY 👸🖤 "Beauty begins the moment you decide to be yourself." -Coco Chanel  What makes you feel beautiful? Jeans, heels, tutus, dresses, grab whatever makes you feel amazing and beautiful for this #beyoutiful❤️yogis challenge!!! We will give you the theme of the day you choose the pose that fits that theme for you! Starts September 16- 21  BeYOUtiful hosts:  @themuscleboundyogi  @sashprime  @pandadoesyoga @busybee.yogi @ablossomhead  Amazing Sponsors:  @feetup @facesoft_towels  @sashprime @pandadoesyoga -tutu  @becalmlipbalm @the_tattooed_hippie @sweetnailsetsbymissy @zenpolitan  @yogetrymats  @morgan.ee @om_life_oils  Open pose line up : Day1 Confident Day2 Wild Day3 Empowered Day4 Free Day5 Gorgeous  Day6 Sexy 🌸FOLLOW all hosts and sponsors 🌸REPOST this flyer and tag some friends to join 🌸POST daily using #beyoutiful❤️yogis 🌸LOVE each other in the gallery! 🌸HONOR your practice and your body, and always stay safe!  #loveyourself #beautiful #yoga#yogapose #yogamom #yogagirl #yogapractice #yogainspiration #yogalove #yogafriends #yogafun #yogabeauty #yogaforbeginners #yogacommunity #yogaart #yogaeveryday #yogajourney #instayoga #yogaathome #yogachallenge #yogalifestyle #yogagoals
Я вернулась из Черногории и судорожно нагоняю челлендж #йогаэтобаланс. ⠀ День 1. Удержание бакасаны и отжимания в какасане. Бакасана у меня получилась практически сразу, как я начала заниматься, но теперь она у меня, конечно, более осознанная.😁 Изо всех сил стараюсь скруглять зону между лопатками и выпрямлять локти, но сгиб всё ещё есть. Интересно, может быть такое, что руки вообще не разогнутся, сколько бы я не старалась? ⠀ В отжиманиях иногда пошатывает, но здесь у меня значительный прогресс по сравнению с парой месяцев назад, например. ⠀ Я ещё тренирую выход из нижней бакасаны в верхнюю и пробовала отжимания в верхней бакасане. Снимала видео на исходе сил, так что получилось не особо хорошо. Может, выложу позже как факультатив. ⠀ Организаторы: @gutorenko, @rashevskaya_anastasia. Спонсоры: @posayoga.russia, @nicolecharme, @maria_sara_eva, @yogabeadsmoscow. Спасибо, девочки! Это огонь, конечно.
I’ve got the eye of a tiger, fighter, dancing through the fire, cuz I am a champion and you’re gunna hear me ROAR 🐯- Katy Perry 💜 Day 2 of #beyoutiful❤️yogis with my “wild” #tigerpose with a balancing twist! . . BeYOUtiful hosts:  @themuscleboundyogi  @sashprime  @pandadoesyoga @busybee.yogi @ablossomhead  Amazing Sponsors:  @feetup @facesoft_towels  @sashprime @pandadoesyoga -tutu  @becalmlipbalm @the_tattooed_hippie @sweetnailsetsbymissy @zenpolitan  @yogetrymats  @morgan.ee @om_life_oils  Open pose line up : Day1 Confident 🥰 Day2 Wild 🥰 Day3 Empowered Day4 Free Day5 Gorgeous  Day6 Sexy . . #loveyourself #beautiful #yoga#yogapose #yogamom #yogagirl #yogapractice #yogainspiration #yogalove #yogafriends #yogafun #yogabeauty #yogaforbeginners #yogacommunity #yogaart #yogaeveryday #yogajourney #instayoga #yogaathome #yogachallenge #yogalifestyle #yogagoals #yogaeverydamnday #balance #flipgrip #yogini #yogamom #tigerposevariation
Wednesday morning yoga ✔ Doggo decided to take over my mat as I was about to start my practice this morning. It's always fun training at home with a dog!! #yoga #yogawithadriene #morningroutine #wednesdaymorning #prework #yogaathome #yogawithdogs #doggo #training #workout #strength #stretch #healthy #getitdone
Day 1 of #autumninyoga and we are revealing that day 1 pose ... malasana!!!!!!! This pose stretches the thighs, hips, groin and torso and it improves function of the colon and blood circulation. . . . 💖Hosts: @jessica.yogini @syoghina @ele_argi  @piccolayogini - 💖Sponsors: @blossomyogawear  @feetup @doubledeesigns @urbanizedbeauty - . . #malasana #garlandpose #squats #hipopener #yogaspiration #yogainspo #yogaathome #yogatribe #yogasquad  #yogaisforall #yogabeyond
“The truth is that most of us are secretly very hard on ourselves, but self-judgement distracts us and keeps present-moment awareness at bay, taking us out of the now.” -Brandon Bays  Setu Bandha Sarvangasana - Bridge pose 🌉 . . . #doyoufeelstrong #fitnesstransformation #fitnessgirl #fitsporation #fitnessblog #fitnessblogger #fitnessjourney #myfitnessjourney #myfitnesstransformation #myweightlossjourney #selfcare #weightlossjourney #yogisofinstagram #yogapose #yogaathome #yogatime #yogahomepractice #yogagirl #yogafun #yogilife #yogabeginner #yogastudent #yogaposes #yogapractice #yogaeverydamnday #yogalife #yogajourney #yogi #yogabeginner
Tag your friends to motivate them 💙 . . . . . . #practicepracticepractice#practicewhatyoupreach #yogaobsessed #yogaasana#yogainspo #yogaburnsuccess#yogafeature #strongnotskinny#practicemakesprogress#beagoddess #bodypositive#practiceandalliscoming#loveandalliscoming #yogatherapy#yogainspiration #yogaselfpractice #yogaeverydamnday #flexibleyogis#yogalooksgood #yogahigh #yogaanywhere #igyogis#yogaathome #postpartumyoga#balance #findbalance
🖤 DON’T BE BEAUTIFUL🖤 They keep saying that being beautiful is something a girl need to be. But honestly? Forget that. Don’t be beautiful. Be angry, be intelligent,  be witty, be klutzy, be interesting, be funny, be adventurous, be crazy, be talented- there are an eternity of other things to be other than beautiful. And what is beautiful anyway but a set of letter strung together to make a word? Be your own definition of amazing, always. That is so much more important than anything beautiful, ever. - Nikita Gill - Day 3  #beyoutiful❤️yogis  BeYOUtiful hosts:  @themuscleboundyogi  @sashprime  @pandadoesyoga @busybee.yogi @ablossomhead  Amazing Sponsors:  @feetup @facesoft_towels  @sashprime @pandadoesyoga -tutu  @becalmlipbalm @the_tattooed_hippie @sweetnailsetsbymissy @zenpolitan  @yogetrymats  @morgan.ee @om_life_oils  Open pose line up : Day1 Confident Day2 Wild Day3 Empowered Day4 Free Day5 Gorgeous  Day6 Sexy 🌸FOLLOW all hosts and sponsors 🌸REPOST this flyer and tag some friends to join 🌸POST daily using #beyoutiful❤️yogis 🌸LOVE each other in the gallery! 🌸HONOR your practice and your body, and always stay safe!  #loveyourself #beautiful #yoga#yogapose #yogamom #yogagirl #yogapractice #yogainspiration #yogalove #yogafriends #yogafun #yogabeauty #yogaforbeginners #yogacommunity #yogaart #yogaeveryday #yogajourney #instayoga #yogaathome #yogachallenge #yogalifestyle #yogagoals #fit #core #yogamom #dancerspose #flippedgrip #natarajasana #flexible  #postpartumyoga
When the cat ruins the picture 😂🐈 we still got this balancing and stretching pose at the next try #petlovers #acroyoga #partneryoga #yogaathome @instasam815 inspired by @acro_verso
Mi debilidad son la flexibilidad en apertura de piernas (estoy trabajando en fuerza de piernas también), y poca flexibilidad en la espalda. Por lo que trabajar en esta última me toma demasiado esfuerzo pero como todo seguro habrá frutos si se persevera 💪🏼 .  #yogachile #osorno #backbendingpose #backflexibility #yogiseeyogido #yoga #igyoga #igyogafam #armbalance #yogaathome #yogaencasa #igyogacommunity #chileyoga #strongisthenewskinny #chileyoga #osornochile #igyogapose #ysyd #yogaprogress #rocketyoga
I wasn’t a teacher’s pet haha 😝 . . Day 2 of #sockasana2 is any animal pose . . Back to School 🏫 lineup: 1️⃣ Class is in session📚. Have a seat! Chair pose or any seated pose.  2️⃣ Are you a Teacher’s Pet? 🤓: Any animal pose . 3️⃣ Lunch time! Pretzel 🥨 pose or Any Twist or bind pose. . 4️⃣ 🍎 for the teacher: any core pose or Heart ♥️ opener 5️⃣ Are you a Class Clown 🤡? Any Inversion 6️⃣ Final Exam Time 📝: Yogi’s choice . . 🌈Hosts: @angela_argentina  @jennyg2bfit  @gypsayoga  @unicorns_and_yoga . . 🌈Sponsors:  @constantly_varied_gear  @perfectbalanceworld  @vayumudra @tapestryforest @circlesocks @organicsocksofsweden @floralutopia @pridesocks . . . . . #yoga #yogafit #yogisofinstagram #yogagram #yogalife #igyoga #yogajourney #yogaislife #homeyogapractice #homeyoga #homepractice #igyogacommunity #yogaforeveryone #yogaforall #yogadaily #feeltheyogahigh #yogavibes #yogachallenge #yogalife #yogatime #yogafun #yogaaddict #yogapose #yogalifestyle #yogahigh #yogis #yogaathome #socks #yogainsocks #sockasanas
Feeling very discouraged. I can’t pincha to save my life today. I feel heavy, and weighed down with distractions. Then my mind goes everywhere with how I’d  love a spot of my own in this chaotic house. Ideally I’d love to fall into wheel while falling out of pincha but it terrifies me and I think it’s holding me back. The only thing that I feel confident in is my headstands and even then I struggle to float my ginormous feet and long ridiculous legs.. sooooo overall this post was to release all this negative energy and get my 🍑 back on my mat and prove myself wrong. #shutupanddoitalready .  #yogaeverydamnday  #yogajourney  #fitmomsofig  #namaslay #movementmedicine #yogalifestyle  #yogatribe  #practiceandalliscoming  #igyogacommunity  #yogisofinstagram  #yogisofig  #beagoddess  #yoganation  #yogaforbeginners  #yogaathome  #letsstartyoga  #movementtherapy  #myyogapractice  #dailyyoga  #homepractice  #spreadtheyogalove  #inspiredyogi  #moveyourbody  #inversionpractice  #dailypractice
I can’t tell which hand placement is better for #peacockposevariation Kinda feel like fingertips backwards is easier. 🤷‍♀️ wdy think?  #yogaathome #flying #yogis #yogaeverydamday #yogalove #myyogajourney
"Surround yourself with people who empower you to become better." -Anonymous . . #beyoutiful❤️yogis challenge!!! DAY 3 : EMPOWERED, I choose #crowpose or #bakasana . . BeYOUtiful hosts:  @themuscleboundyogi  @sashprime  @pandadoesyoga @busybee.yogi @ablossomhead . . Amazing Sponsors:  @feetup @facesoft_towels  @sashprime @pandadoesyoga -tutu  @becalmlipbalm @the_tattooed_hippie @sweetnailsetsbymissy @zenpolitan  @yogetrymats  @morgan.ee @om_life_oils . . Open pose line up : Day1 Confident ❤ Day2 Wild ❤ Day3 Empowered ❤ Day4 Free Day5 Gorgeous  Day6 Sexy . . #loveyourself #beautiful #yoga#yogapose #yogamom #yogagirl #yogapractice #yogainspiration #yogalove #yogafriends #yogafun #yogabeauty #yogaforbeginners #yogacommunity #yogaart #yogaeveryday #yogajourney #instayoga #yogaathome #yogachallenge #yogalifestyle #yogagoals
“Nants Ingonyama bagithi baba Sithi uhm Ingonyama...” We we’re practicing for her audition for The Lion Pup. 😂#yogadog #lioncub #valthedog #yogi #yogimom #dogmom #yogaathome #longbeach #california
Every practice has a purpose ————————————————————————#yoga #yogafit #yogaposes #yogagirl #yogapractice #yogainspiration #yogabody #yogajourney #yogatherapy #yogaprogress #yogastudent #yogafam #yogainspo #yogi #yogisofinstagram #yogafun #yogagram #yogatime #yogacommunity #yogaathome
I am going to try this new mat, I liked the color, and it is very sticky, I hope it works, I will give it some color, when it is ready I show you;  namaste ♥ ️ Namaste ♥️ love yourself  Simple ♥️ #liveyoga#yoga #yogaposes #yogaddict #yogalife #yogainspiration#yogapractice #yogaeveryday #yogapractice #yogajourney #yogaathome #yogabody##liveyoga#yoga #yogaposes #yogaddict #yogalife #yogainspiration#yogapractice #yogaeveryday #♥️🦋🦋#lovelife#life#vida#puravida #vida#disfrutarlavida#
day 3 ➡️ wheel. it’s days like this that make me thankful for yoga. just needed some time to get out of my headspace & into my calming space. — #cosyyogis September 14th-20th . Hosts: @livingprettygreen  @insta.asanas  @freedyogi  @_nadineyoga_  @carmensyoga  @mama.staye  @bylindseyy . Contributors: @thespidersomen  @urbanizedbeauty @zinhealth @_kiniyoga_  @elatestore_  @lizachic_  @basicallyyogashop  @adoratherapy  @8elves.shop  @cbdhelios  @vayumudra  Pose Lineup  Day 1. Any Splits ☁️ Day 2. Camel ☁️ Day 3. Compass ☁️ Day 4. Wheel ☁️ Day 5. Paul the Wall Pose Day 6. Pigeon  Day 7. Cosy flow Day 8. Yogis Choice Optional Extra Day (but only if you have the energy 😴)
Good evening! 💫 Some more pics this week with ”my” suuuper sparkling yoga pants, before I have to send them away to next lucky yogis... 🤩 ✨ ✨ A #eaglelegssidecrow , wearing #thetravellingyogapants 😁 ✨ ✨ 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 #yogafun #armbalance #yogamum #yogalove #yogaathome #myyogalife #myyogajourney #yogainspiration #yogamakesmesmile #yogamakesmestrong #yogaeveryday
I am joining this challenge a day late so this is day one of #beyoutiful❤️yogis #confidence . #headstand #inversion I learned to stand on my head at least 10 years ago and my ability to move in this pose #fearlessly has grown. I have also become more confident in my #handstandpractice . I used to be afraid of throwing my legs on the wall. Repost @want2doyoga • • • • • • @life_with_tiffany @jeanettecardoso9306 @oh_crumb Feeling like getting dressed up for yoga? A day late . Will catch up. ・・・ "Beauty begins the moment you decide to be yourself." -Coco Chanel  What makes you feel beautiful? Jeans, heels, tutus, dresses, grab whatever makes you feel amazing and beautiful for this #beyoutiful❤️yogis challenge!!! We will give you the theme of the day you choose the pose that fits that theme for you! Starts September 16- 21  BeYOUtiful hosts:  @themuscleboundyogi  @sashprime  @pandadoesyoga @busybee.yogi @ablossomhead  Amazing Sponsors:  @feetup @facesoft_towels  @sashprime @pandadoesyoga -tutu  @becalmlipbalm @the_tattooed_hippie @sweetnailsetsbymissy @zenpolitan  @yogetrymats  @morgan.ee @om_life_oils  Open pose line up : Day1 Confident Day2 Wild Day3 Empowered Day4 Free Day5 Gorgeous  Day6 Sexy 🌸FOLLOW all hosts and sponsors 🌸REPOST this flyer and tag some friends to join 🌸POST daily using #beyoutiful❤️yogis 🌸LOVE each other in the gallery! 🌸HONOR your practice and your body, and always stay safe!  #loveyourself #beautiful #yoga#yogapose #yogamom #yogagirl #yogapractice #yogainspiration #yogalove #yogafriends #yogafun #yogabeauty #yogaforbeginners #yogacommunity #yogaart #yogaeveryday #yogajourney #instayoga #yogaathome #yogachallenge #yogalifestyle #yogagoals

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