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Posts tagged as #whole30 on Instagram

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whole30 day29: Slow Cooker Moroccan Chicken from @melissa_hartwig’s @whole30 Fast & Easy Recipe Book always hits the spot. A must to make, whether you are doing a whole30 round or not... . . . #morocco #chicken #foodporn #foodstagram #foodie #instafood #chronicillness #spoonie #healthy #healthyeating #healthylifestyle #healthyfood #health #wellness #whole30 #day29 #glutenfree #dairyfree #refinedsugarfree #grainfree #yummy #delicious #comfortfood #thankful #happy #nofilter @whole30recipes
Enjoying these delicious t-bone #lamb chops with my love in the city of all weirdos and hipsters... @lechonpdx #food #lamb #chops #keto #whole30 #healthyfood #juicy #chef #freshfood #colorful #taste #foodie #foodblogger #foodgasm #delicious #yummy #lovefood #flavor #foodphotography #foodpic #praisegod
This is so true.... we’ve been in such a period of transition and I finally learned that’s okay.  I’ve learned a lot of lessons, some great, some not so great, but this in itself, speaks volumes.
Jumping into my morning with some wall balls. #plumpetalsfit #fitness
Soba noodles with cucumber salad  Ingredients: 1. 8oz buckwheat soba noodles (I use @edenfoods 100% whole buckwheat flour soba) 2. 1/4 cup rice vinegar 3. 2 tbsp tamari or soy sauce  4. 1/2 tsp toasted sesame oil, extra for drizzling 5. 1/2 tsp dried ginger or 1 tsp fresh grated ginger  6. 1/2 tsp garlic granules or 1 clove garlic, minced  7. 1/2 tsp maple syrup  8. 1 tsp sesame seeds  Cook soba noodles according to package. Mix ingredients 2-8 well and toss into cooked soba noodles. Add more tamari or maple syrup to taste. Serve with avocado slices, hard boiled eggs, and miso cucumber salad 👇🏼 Miso cucumber salad: 1. 3 small Persian cucumbers, sliced  2. 1 tbsp white miso paste 3. 3 tbsp rice vinegar 4. Juice of 1 lime 5. 1 tsp grated ginger 6. 1 tsp maple syrup  7. 3 tbsp olive oil 8. 1 tsp toasted sesame oil 9. 2 scallions, diced 10. 1/8 tsp sea salt Mix all ingredients and serve. . . . . . #sobanoodles #cucumbersalad #miso #edenfoods #edensobanoodles #vegan #vegetarian #flavorful #glutenfree #toddlersrule #toddlerapproved #healthyoptions #protein #organic #paleo #foodisart #whole30 #fingerfoods #healthylifestyle #pickyeaters #nutfree #feedfeed #foods4thought #f52grams #healthykids #wholefoods #instamom #nutritious #letsthrive #eattheworld
Nah I didn’t forget you bro, #forevermillz🙏🏾 . . . . . . . . . . . . . . . . . . #thankyou 🙏🏾 😈😈😈, #powerful‼️‼️‼️ D-O-S💱🔜🔜🔜🔜 💥💥💥💥💥 ... 🚨🚨🚨🚨💯💯💯💯 - ‘ 💯💯💯 .....🤴🏾🚦🚦🚦🚦🚦#LETSTALKABOUTIT 🔥🔥🔥🔥🔥🔥🔥 🌄 ‼️‼️‼️‼️ - ⚡️⚡️⚡️ ⚡️⚡️⚡️⚡️⚡️⚡️⚡️( Wolfman-Paco ) #untoldstories #harlem #dope #20likesfor20likes #rappers #2017 , #nsg #morefollowers #support #newmusic #datway #soundcloud #different #wow #crazy #thatdosonigga #linkinbio #life #whole30 #showcase #supportlocal #helpmehelpyou #nothingbutlove #cantstopwontstop #dreamville
Nah I didn’t forget you bro, #forevermillz🙏🏾 . . . . . . . . . . . . . . . . . . #thankyou 🙏🏾 😈😈😈, #powerful‼️‼️‼️ D-O-S💱🔜🔜🔜🔜 💥💥💥💥💥 ... 🚨🚨🚨🚨💯💯💯💯 - ‘ 💯💯💯 .....🤴🏾🚦🚦🚦🚦🚦#LETSTALKABOUTIT 🔥🔥🔥🔥🔥🔥🔥 🌄 ‼️‼️‼️‼️ - ⚡️⚡️⚡️ ⚡️⚡️⚡️⚡️⚡️⚡️⚡️( Wolfman-Paco ) #untoldstories #harlem #dope #20likesfor20likes #rappers #2017 , #nsg #morefollowers #support #newmusic #datway #soundcloud #different #wow #crazy #thatdosonigga #linkinbio #life #whole30 #showcase #supportlocal #helpmehelpyou #nothingbutlove #cantstopwontstop #dreamville
. 📸📸📸 by @paleorunningmomma follow her for more foods!!! 📍📍📍Tag your friends who love this and visit the link at our bio @paleocookingtips . . . . . . . "Having Trouble STICKING with the Paleo food and paleo Diet™?" 🔥WARNING! There’s JUST ONE REASON you might fail on the Paleo Diet and it has everything to do with your ability to make delicious food, FAST. But now, with this stunningly simple cookbook I’ll show you how to cook savory, mouth-watering meals in minutes for some of the busiest Paleo eaters in the world... 👌 6 Paleohacks Cookbooks👆(link in the bio👆)@paleocookingtips ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📍📍📍Tag someone who would love this for dinner! 🧡💛❤️ Follow us for more recipes and tips⁣ @paleocookingtips #paleofoods #paleodiet #paleorecipes #paleotreats #paleoeating #paleodinner #dietplan #whole30 #balancediet #paleo #paleolifestyle #recipes #paleomeals #healthydiet #weightlossdiet #dieting #paleoliving #dietapaleo #paleorecipe #dietfood #weightlossrecipes #weightlossfoods #diet #paleofood #foods #paleolife #paleofriendly #whatsonmyplate #keto #instafood
One of our friends and customers cooked shrimp with the Gunpowder Seasoning.  Looks great!  #goodfood #familyfood #garlic #seafood #seasoning #artisanalfood #whole30diet #whole30 #glutenfree
This picture is soooo extremely difficult for me to post.  I have spent a lot of time the past couple years editing my photos because I was way too embarrassed to share the photo on the left and show people what I truly looked like.  I was smiling but in no way happy. I remember this night. Taking all these photos that I knew I would hate. This isn’t even the worst picture I have of what I REALLY looked like. But here it is... completely unedited and real.  Can’t begin to describe the happiness I feel today.  Last summer ➡️ This summer  #itsbetteronthisside
After a long hard exhausting day (and forgetting to each lunch) I just want some “fast food”.... so I made some quick sautéed kale and matched it with some clean deli meat (Turkey & salami) with Dijon mustard & some grape tomatoes. And a “soda” - a zevia (cream soda flavor is the only one that doesn’t taste false like diet soda does i think). 👌🏻😎 . . . . . #realfoodwithpearl #glutenfree #paleo #keto #dairyfree #dairyfreeketo #eggfree #nongmo #toxinfree #dinner #foodpics #cooking #heathyfood #yummy #veggies #healthyliving #wellness #fitness #fitgirl #mthfr #whole30 #guthealth #foodsensitivities #ghee  #kale  #vegan #turkey #tomato #whole30 #yum
Pears, pears and more pears 🍐🍐🍐. As per usual I was overcome by excitement at the farmers market and purchased 6 massive pears. After a week in the fruit bowl they started to look a little soft and needed using, so pear and blueberry paleo cake ❤. So easy, super healthy and delicious. - 3 eggs - 1/2 cup honey (or any liquid sweetener) - 2.5 cups almond meal -2 large pears -1/2 cup blueberries -zest of 1 lemon - 1/4 teaspoon bicarb  Pre bake the pears in your cake tin at 180°c for 15 mins. Whip the eggs and honey together, fold in everything else gently. Pour the batter over the pears and add some extra pear slices on top for show 🍐. Cook for about 20 minutes on 180°c. Happy baking ❤🌱 . . . #paleo#glutenfree#dairyfree#soyfree#sugarfree#whole30#healthyliving#organic#gmofree#pear#cake#pearcake#paleocake#homebaking#bakingideas
I've been STRUGGLING with eating out! It's somewhat of a mental game every time I go out to eat because I realize how difficult it is to find a restaurant that everyone will enjoy and somewhere that serves food that won't cause me a flare up. Truly having one menu item can be a win in itself! Does any one else struggle with this? If so do you have any tips? Let's learn from one another!⁠
Home made gluten free truffle cheese with Prosciutto di parma pizza 🍕 🍕 🍕 ! . . It is Monday again and hopefully pizzas will make it better! . . GF pizza crust from @the_wholekitchen | tomato pizza sauce | truffle cheese from @mercimarcel | arugula rocket leaves | Parma ham | black truffle pate . . Pop it into the oven for 20 mins at 180 deg cel. Add more truffle cheese and arugula leaves and enjoy! . . . #healthypizza #pizzatime #glutenfreepizza #21daymealplan #wholefoods #healthyfoodporn #buzzfeast #healthyrecipes #healthyeatingideas #sgfitness #sgfitspo #vscofood #eatrealfood #nondairy #thenewhealthy #wholefood #whatsonmyplate #sgmummy #whole30 #homecooking #easyrecipes #eatbetternotless #glutenfreelife #homecookedmeal #mindfuleating #glutenfree #eatingwelleats #fitfoodie #pizzatime #pizzalover
.From @andreabisinutri . Comentários que são feitos quando descobrem que você está seguindo um “novo estilo” de alimentação: . ➡ Amiga, mas precisa tomar café sem açúcar?! ➡ Vc vai passar mal assim ficando tantas horas sem comer... ➡ Deus me livre comer gordura, vc é maluca! ➡ É impossível ficar sem meu pãozinho no café da manhã... . ➡ Come um pedacinho amiga! Um pedacinho não vai atrapalhar ninguém! . Pois é... o pior é que vai! É difícil aceitar que o "comum", o que "todo mundo faz" não seja o correto!! As pessoas criticam as outras porque a falta de CONHECIMENTO as leva a entrar em um estado de defesa frente ao desconhecido. . Isso faz parte da nossa evolução. É uma questão de sobrevivência. Tudo o que é novo assusta, pois não sabemos se é perigoso. Pode nos matar! Então temos que ter cautela, estudar, pesquisar, experimentar... . Hoje temos acesso imediato às informações, mas parece que é mais fácil criticar. Então, se vc tem um amigo tentando algo fora do “convencional”, antes de criticá-lo, procure entender o assunto. Ou simplesmente não diga nada! . . Agora, se você é a pessoa que está sofrendo com as críticas alheias, não se aborreça. Se seus argumentos são bem embasados e vc está se sentindo super bem, siga em frente na SUA escolha e receba os meus PARABÉNS!! Já já você vai começar a ser elogiada!! É certo!!😉 . ❤️ CURTA os posts para continuar recebendo meus conteúdos. . 👀 Acompanhe meus Stories. . 🙋🏻‍♀ Ative as Notificações. . 🌎 andreabisi.com.br . #yes2meat #emagrecimento #nutricao #nutricionista #treino #lowcarb #lchf #paleo #jejumintermitente #dietacetogenica #whole30 #comidadeverdade #saúde #alimentacaosaudavel #nutricrossfiteira #crossfit #crossfitgirls #gratidao #drsouto #bisinutri #carnivorediet #psmf #desafio21dias #medicina #lowcarbbrasil #vidalowcarb #semacucar #love #massamuscular #massamagra
Welp, I didn’t want to ever do a then/now thing because it’s SO NOT ABOUT WEIGHT LOSS (I’m not even hashtagging that) but here we are. Pictures from almost exactly a year apart. I will say this: any weight loss I’ve had has been SLOW...because I knew myself and that what I needed was to work on healing my relationship with food. And I wanted to not burn out in the process. I think the diet industry is 💩 and I will not put my money there. As a freelancer, I don’t have the income or the privileges that many others have. I’m able to go to my YMCA because of their income-based scholarships (there isn’t a single other gym in North Chicago/North Shore besides Planet Fitness that’s in my budget, I’ve researched a lot...how’s that for depressing for others in need 😩). So this year, really these past two-three years, it’s been a slow process. But I can see in my eyes—my face—what changing my relationship to food, and finding merits in having a mental + physical outlet for stress can do. • •  I had my first audition of the season today and I wore this dress. It’s a bit non-traditional for auditions—not too obscure, but then I was thinking about how I would never have worn this dress to an audition a year ago. I didn’t have the confidence to be a bit bold, I just wanted to blend in/HIDE (last year’s pic was from a bday thing). 😱 There’s a million other things that have changed for me about auditioning and singing in the past year, and I hope to share them as this season progresses. I’ll just say this: it feels good to sing because you love it and you love what you do. That’s what I get to do now. I’m learning to let all that other stuff go. Exhale. • • ALSO Shoutout to this dress for being only $15 and still fitting me after I’ve gone down like 3 pant sizes. Stretchy material is a win-win, both ways. 🤪• • • #operasingersofinstagram #sopranosofinstagram #wholebodytransformation #whole30alumni #whole30
.From: @andreabisinutri . Nos meus Grupos de Emagrecimento eu digo o seguinte: “Se der aquela vontade de comer um chocolate🍫, coma pelo menos o de 70% cacau ou mais, pois quanto maior o teor de cacau, menor o teor de açúcares adicionados.” 😉 . Para a retirada do açúcar são acrescentados 3 ou mais tipos de adoçantes: maltitol, eritritol, polidextrose, xilitol, sucralose... Então, se estivermos em um processo de mudanças de hábitos, comer chocolate🍫 todos os dias como uma “sobremesa” é trocar 6 por meia dúzia, não vai ajudar! . 👉🏼 DICA DA BISI: se consome chocolate🍫 por prazer, tenha prazer em consumí-lo. Não coma com pressa e nem em um momento que esteja com fome. Não é para matar a fome com chocolate🍫. Se é para matar um desejo, então coma com prazer, devagar, saboreie cada mordidinha, pós refeição. Coma ✌🏼 quadradinhos e não faça isso com frequência. . #chocolate 🍫 . . ❤️ CURTA os posts para continuar recebendo meus conteúdos. . 👀 Acompanhe meus Stories. . 🙋🏻‍♀ Ative as Notificações. . 🌎 andreabisi.com.br . #yes2meat #emagrecimento #nutricao #nutricionista #treino #lowcarb #lchf #paleo #jejumintermitente #dietacetogenica #whole30 #comidadeverdade #saúde #alimentacaosaudavel #nutricrossfiteira #crossfit #crossfitgirls #gratidao #drsouto #bisinutri #carnivorediet #psmf #desafio21dias #medicina #lowcarbbrasil #vidalowcarb #semacucar #love #massamuscular
So I usually only like Salads if someone else makes them but this one changed that!  Healthy BLT Chicken Salad  Romaine lettuce 🥬  Grape tomatoes 🍅  Avocado 🥑  Bacon 🥓  Chicken 🍗  I made my own dressing... Whisked together  2 cloves of minced garlic Juice of 1 lemon 🍋  2 tbs of light mayo  4 tbs olive oil 1/4 tsp salt 🧂  1/4 tsp pepper  1. Cook the chicken  2. Cook the bacon 3. Halve the grape tomatoes, slice the avocado 4. Mix the dressing ingredients  5. Put it all together and enjoy 🥗  I got the recipe from the @mealime  #mesaaz #nutritioncoach #yummysalad #personaltrainer #arizonaeats #wholefoods #greatfood #lowcarb #keto #whole30 #mealime #delicious #gilbertaz #eastvalley #arizonaphotography #proteinandproduce #youhavetotrythis #mealime
. . . . . 📸@c_a_m____.____b_o_y . . . . . . . . . . . . . . . . . . #photography#naturephotography#mobiledetailing#naturephotography#photographers_of_india#photographymobile#mobilephotography #canon #canonphotography #canon1300d #goodvibes#instagram #catsofinstagram #photomood #travelgram #traveling #klausmikaelsonedit #morningmotivation #photo #whole30 #360waves #wildlifephotography #wildlifephotographic #natural #naturalhairstyles #microblading #microphotography #hdphoto

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