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#weightlifting

Posts tagged as #weightlifting on Instagram

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Embody Fitness is teaming up with Barbells for Boobs to spread awareness this October. October 12th, we are hosting a fundraising event that will include a one mile fun run, test your breast bench challenge, delicious local food and interactive vendors. We hope to see you and your friends there!!! • We have set a goal of $2000, help us reach it in our bio link or here: https://fundraise.barbellsforboobs.org/team/embody-fitness • • • #barbellsforboobs #hardwork #breastcancerawareness #fundraising #motivation #fitspiration #inspiration #fitness #weightlifting #atxfit #austin #austingyms #keepaustinfit #atxfitness #austinfitness #ipreview via @preview.app
Sipping on my @1upnutrition BCAAs to get through my shoulder workout.  BCAAs promote muscle growth, protein synthesis, performance and strength. It decreases muscle soreness and delays fatigue during your workout session. . . . . . . Enter code “Diana” to save some πŸ€‘ #momblogger #gymaddict #gymmotivation #gymfashion #gymlife #clssportswear #miami #fit #fitness #fitnessgirl #fitnessmom #fitmom #momof3 #determination #bcaa #lafitness #colombiana #bringingsexyback #weightlifting #weightliftingwomen #weightlifters #momswholift #1upnutrition #transformation #becomebetter
34kg Incline dumbbells personal best for 8 reps.  The last set is a drop set.  Progress!  #gym #fitnessafter30 #fitnessuk #workout #weightlifting #bodybuilding #weights #gymlife #ukfitness
πŸ“ˆ Já que hoje é #tbt , vamos com a "especialidade da casa", #barmuscleup, os primeiros da galera *mais recentes*, logo terão mais!! πŸ”₯ . No vídeo: @natterrapereira, @thaissaughelli, @giuliana_alessandri, @_gutobatista, @_re_pelissoli_ . . Parceria: @mgsuplementacao . . #ctpelissoli #gymnastics #muscle #weightlifting #lpo #qualidade #foco #menteblindada #mindset #hwpo
Thursday, September 19, 2019. Post your scores to comments.  Skills/Strength : Work on this Complex : 1 Snatch Pull + 1 Hang Snatch + 1 Snatch high Pull + 2 Power Snatch  Metcon : AMRAP 7' 7 Snatch 30/25kg 7 bar facing Burpees 21 Double unders ______________  #crossfitlalouviere #cfll #unlockyourpotential #snatchday #weightlifting #heavycomplex #touchandgo #unbroken #fitness #strength #cardio #highintensity
Strong backs are essential to bigger lifts and improved athletic performance. - The big compound lifts like the squat and deadlift will definitely train your back to be stronger, but adding in accessory work can be a game changer when chasing growth or trying to break plateaus. - Be smart with your accessory work, and focused. Watch our video to see 3 of our fave upper back movements. 3 sets of 10-12 reps with 60-90 seconds rest between sets will do the trick πŸ™ŒπŸ»πŸ’œ #workoutvideo #fitness #backday
LDPT Friday Throwdown #2  This weeks Open workout is here.  It's a continuous clock adding 3 minutes everytime to failure of completing the work.  0-3 minutes 6 squat cleans 50/35kg 6 chest to bar pull ups  3-6 minutes 7 squat cleans 8 C2B  6-9 minutes 8 squat cleans 10 C2B  Keep on adding 3 minutes Each round you add 1 squat clean & 2 C2B  Tag someone to challenge and join you.  Dont forget to post your scores below. πŸ”₯ . . . #crossfit #crossfituk #crossfitgirls #crossfitters #crossfitlife #crossfitgames #crossfitprogramming #crossfitweightlifting #crossfitathlete #crossfitchick #crossfitaddict #crossfitopen #ukcrossfit #workout #training #fitness #functionalfitness #functionalbodybuilding #functionaltraining #olympicweightlifting #olympiclifting #weightlifting #gymmotivation #lifting #dubaicrossfit #kuwuitcrossfit #frenchcrossfit #wod #metcon
Not the best deadlift in the world, 110kg Deadlift is going up with the help of a little wiggle!πŸ”₯ . . . #londonfitnessguide #dwwiganwarriors #getfit #fitfam #cardio #girlswholift #fitness #fitnessmotivation #liftheavy #getstrong #weightlifting #strongewomen #like #likeforlikes #likeforlikeback
Aching or joint pain? Sleeplessness? Anxiety? Let us help you!! Our CBD line is the cleanest in the industry and made to help you feel better, fast . . . #cbd #recovery #recoverycbd #workout #fitness #gym #supplements #weightlifting #bodybuilding #storeexclusive
Positives for the day:  1. Gym is reopened with beautiful new equipment πŸ’ͺ 2. I like my new dollar tree sun glasses 😎 3. Feeling hopeful after meeting with my doctor yesterday 🧠  #mentalhealthawareness #selfie #weightloss #weightlossmotivation #weightlossgoals #goals #obesetobeast #dietbet #myfitnesspal #debtfreejourney #gymmotivation #gains #mentalhealth #c25k  #strongnotskinny #bipolar #nsv #fattofit #weightlossjourney #planetfitness #fitnessmotivation #workoutmotivation #exercise #halfmarathontraining #fitbit #weightlossstory #likeforlikes #weightlifting #instafit #runnersofig
πŸ’― truth! You have to be willing to DREAM and BELIEVE to ACHEIVE!  Last week was up one lb, this week down 3. The scale is definitely a tool for weight loss and tracking, but really, it takes a backseat to how you FEEL and what your VISION is. . . #weightlosstransformation #weightlossmotivation #weightlossjourney #weightlifting #weightlossgoal #weightlosstips #fitness #fit #fitnessmotivation #fitspo #fitnessgirl #fitnessgirl #fitgirls #fitmom #fitfam
. 'Non ho tempo.' 'Ma dopo una giornata di lavoro sono stanca.' 'Ma io seguo all'università e torno tardi.' 'Mi porta via energie e soldi.' . .  Ne sento dire di tutte i colori al giorno d'oggi, e vorrei fare un po' di chiarezza e per farla ho bisogno di risultati tangibili. Questo è uno di questi, madre di due figli, lavora più di 8hr al giorno, tuttavia è riuscita a trovare 3 ore settimanali da dedicare a sé stessa e al proprio benessere. Nulla di speciale, nessun protocollo alimentare super dettagliato, solo qualche accortenza e un po' di educazione alimentare posso dare grandi frutti, soprattutto su lunga scala. . .  45 DAYS . .  #factsnotwords . .  #crossfit #crossfitgames #bodybuilding #weightlifting #powerlifting #gymnastics #endurance #fitness #fitnessmotivation #conditioning #resilienza #fit #wod #italy #topgun #topgunstrenghtprogram
Today wasn’t a ideal day for lifting , Barbell was feeling heavy and I’m feeling fatigooed but still managed to get some done πŸ‘πŸΎ . @hybrydfit clothing  @murgs knee sleeves and tape 🧚🏼‍♀️ . . Anyone got a core strengthening workout in relation to barbell strength? .  #idealianbeale #lifting #strength #musclebuilding #gainz #getsomebootygainz #strong #crossfit #weightlifting #olympiclifting #training #workout #gym #ladieswholift #notagoodday #stillgotitdonedoe #hybryd #murgs #uk #cornwall #barbell #squat #cleans #motivated #floppycore
These two #doubletrouble  Working hard as they always do!!
Top Sets - 4 sets of 6 @ 100kg - Light - Pause Squats ・・・ Comp was two days ago so something easy to get back into things. ・・・ 16/09/19 #vikingstrengthsports
. . πŸ€ Exercise is not only good for your physical health, but is also good for your MENTAL HEALTH and BRAIN! Exercise stimulates blood flow, regulates neurotransmitters and promotes neuroplasticity. The best way to stimulate your brain through exercise is to: . . 1️⃣ Get your heart pumping 2️⃣ Do new exercises or movements - especially things you are not good at. . . ⚽️ If you are doing the same exercise routines and repetitive movements, you are NOT stimulating your brain in same way. Trying new activities and new, challenging movements is critical for keeping the brain fresh, active and optimal! 🧠 . πŸ’œ Dr. Q
4 weeks & 6Ib to go πŸ€˜πŸ‘™β˜€οΈπŸΉ#weightloss #body #bodytransformation #shoulders #diet #gym #gymmotivation #fit #fitness #fitnessmotivation #holiday #holidaydiet

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