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#tumbling

Posts tagged as #tumbling on Instagram

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Our next championship was legends of cheersport. 💎 This was a groupstunt competition and you had to qualify for it. It is a weekend with a lots of funny but also many stressful memories. After we totally messed up the first round, we reduced our program to a lower level for the second round. In the end we made it from the last to the 3rd place. * * * * * #cheerleading #cheer #cheerleaders #switzerland #zurich #swisspeople #girlpower #stunts #stunting #jumps #toetouch #tumbling #tumbler #pyramid #liberty #extension #cheerpassion #cheersquad #groupstunt #fire #fireallstars #allstarcheer #cheerisasport #cheerstunt
Great new feature and post, from the amazing and well talented friend of mine, follow her for more, show love and support. @rachel.tumblesss #tumbling #gymnastics #backflips
#throwbackthursday -  Posted @withrepost • @gmbfitness WANT TO AERIAL? -  WHAT’S UP POSSE! GMB trainer Eduardo here, and this is a tutorial on the Aerial.  This set up for the Aerial involves a pivot start. I have been using this start for awhile now to string other movements together a little easier. To do this you’ll have to bring both arms to the opposite side that you’re flipping. Then immediately bring them in the direction that you’re flipping. At the same time, you’ll pivot on the balls of your feet. -  Cartwheels:  I didn’t add this in the video bc you kind of learn the Cartwheel by default. I want to put more emphasis on having the back leg kick up and being ok with being off axis - meaning that you don’t need to be completely overhead like a Cartwheel or a gymnast. -  Donkey Kick: In your Aerial attempts, you’ll want to kick the back leg up high. This will help with a few things; momentum, flexibility, and technique. The higher your leg is the easier it will be to get your head down so it looks more like an Aerial rather than a B-Kick. -  Mini Aerial: Practice hopping one leg over to the other side while your head is down. You can implement the high leg or not, doesn’t matter too much here. This drill is just to help you get your head down and get you out of the fear of the Aerial. -  Aerial: This is the combination of the pivot, donkey kick, and step over. As you kick up you’ll pivot on the balls of your feet. At the peak of your kick you will step over and perform the Aerial. Feel free to use your hands but touch the floor like a hot potato.  Don’t get used to using those hands though! -  Who has a goal of the Aerial??? . . . . . #gmbfitness #gmbtrainer #strongfirst #cartwheel #aerial #acrobatics #tumbling #tricking #trickingtutorial #cheer #movement #bodyweight #capoeria #bodyawareness #bodyweighttraining #calesthenics #bodyawareness #bodycontrol #motorcontrol #power #martialarts #flexibility #physicalautonomy #physicalfreedom
summer🌤💦 @pinjamatilda  #tumbling #summer #pool
so i just filmed :) edit: help i'm shadowbanned :(
Attention! I'm looking for 10 people in Dubai who have a bucket list goal of doing a back flip. DM me if this is you as I am working on something! Let's get after these goals together.  Standing full off of tumble track at @ece_cheer. Got so many tumbling goals and I'm ready for the new season in Dubai. Stay tuned! #livehungry
🍓Drop-in Backhandspring class TONIGHT🍓 No need to preregister, just drop in! $10 per person. ⠀ .⠀ Depending on athlete’s skill set class will be working on backhandsprings, front handsprings, and side aerials. ⠀ .⠀ .⠀ #tumbling #dropin #gymnastics #dance #cheer #summertumbling #xtremefamily #langleybc #backhandsprings #aerials #fronthandsprings #funfitnessfriends
Join us for our last week of CHEER and FUN! ☀️ 🤸🏽‍♀️🍦 Next week is our last week of Cheerleading Summer Day Camp and we would love to spend it making memories with you. Registration is available on our website at www.cheerforceallstars.ca/pages/summer-camps ⠀ ⠀ #workharddreambig | #fun | #teamwork | #family | #cheerleading | #cheer | #tumbling | #gymnastics | #cheerleadingisasport | #cheerleadingworlds | #summitcheer | #athletickids | #trainhard | #oakville | #oakvillekids | #oakvillemoms | #oakvilleontario | #downtownoakville | #haltonregion | #mississauga | #mississaugamoms | #milton | #miltonontario | #burlington | #burlingtonontario | #greatertorontoarea
"Jᴜsᴛ sʜᴜᴛ ᴛʜᴇ ᴡᴏʀʟᴅ ᴏᴜᴛ ᴀɴᴅ ᴅᴀɴᴄᴇ ᴛᴏ ᴛʜᴇ ᴍᴜsɪᴄ..." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wednesday night Hip Hop with Miss @chloepariss ❤❤❤ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •5:45pm-6:25pm Beginning Tiny Hip Hop Ages 3-5 •6:30pm-7:10pm Beginning Mini Hip Hop Ages 6-8 •7:15-8:15pm Beginning Junior Hip Hop Ages 9+ Come and join us!!! All new students receive a 2 week free trial - link in our bio for more info! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . #encoreelite #encoreelitedancers #dancefriendsmakethebestfriends #dance #dancer #dancerlife #dancelife #dancersofig #dancersofinstagram #ballet #tap #jazz #contemporary #lyrical #hiphop #acro #tumbling #lovedance #dancefriends #dancefamily #weloveourdancefamily #dancers #pointyourtoes #practicemakesprogress #workhardplayhard #dancefromyourheart
Come and try our recreational trampoline and gymnastics classes for only £1 on Wednesday 4th September 2019 🤸‍♀️ ⠀ Places are to be booked and paid for in advance, please contact us for more information and to book your place 🖊 ⠀ ⠀ ⠀ ⠀ ⠀ #team #teamskyhigh #funabounds  #skyhigh #skyhightga #trampoline #dmt #doublemini #doubleminitramp #tumble #tumbling #tumbler #gymnastics #gymnast #uckfield #sport #eastsussex
We just love seeing our athletes progress and accomplish their goals each week! 💎🤜🏻 Keep up the good work!! So excited to get into the competition season with some incredibly talented athletes. 😁💎 #jemallstars #progressions #bridge #newskills #workinghard #tumblingclasses #tumbling #competition
the only thing that looks the same is our handstands 😣 but here’s my entry for #recreateleah!
Exactly one year ago today, I landed my first standing double back flip. I wonder when I will land my second 🤔😈👽 •••••••••••••••••••••••••••••• Follow @nickfrytricking_ for more videos 💕 Please check out and support @nvrted 🙏🏼 •••••••••••••••••••••••••••••• #tricking #throwbackthursday #backflip #doublebackflip #flips #flippingfeed #tumbling #cheer #cheerleading #gymnastics #parkour #freerunning #ninja #grass #repost #explorepage #hype #sendit #talent #skills #crazy #wow #omg #awesome #meme #love #passion #expression #beyou #nvrt
#sayrerecreationcenter #tumbling#affordable#westphilly#gymnastics#phillyteenjob
These are the most hype tricks I have ever done😳 • A ton of people wanted to see my fails so I added a bunch into one really really hype edit😶 • •  #parkour #freerunning #tricking #backtuck #gymternet #gymnastics #redbull #calisthenics #tricks #cheerleading #gymnast #flip #trampoline #flips #flippingfeed #tumbling #streetworkout #failarmy #backflip #frontflip #parkourfail #legday #trick #flipping #gtramp #handstand #sixpack #explorepage #viral
romaryabov_pk
Might post a longer one in a bit but idk... #cheer #skill #tumbling
2 JOURS avant le QCC Festival ☀️🥳 -- DERNIÈRE CHANCE DE S'INSCRIRE! 👇👇👇 . .  Ateliers Confections durant le QCC Festival 🎀🎉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Samedi 24 août - 11h00⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Atelier confection de bracelets⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dimanche 25 août - 11h00⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Atelier confection de boucles de cheerleading⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Réservation requise. Inscriptions en ligne: www.qidigo.com/u/centreQCC/⠀ LIEN EN BIO! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Prix spécial pour participer aux deux ateliers! Faites vite, les places sont limitées. 😁💜💫⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #centreqcc #qcctheplacetobe #lhumainavantlesport #experiencepositive #respect #engagement #perseverance #entraide #purpleheart #purpleandyellow #quebeccobrascheerleading #cheerleading #welovecheer #tumbling #gymnastic #gymnastique #happykids #cheerfamily #cheerfriends #creatingmemories #villedequebec #quebeccity #quoifaireaquebec #confectiondebracelets #bracelets #confectiondeboucles #bouclesdecheerleading #cheerbows
اولین کلیپ حسین  @hosein._.pkfr . . @ant_pkfr  #پرسپولیس #حمایت #پارکور #داراب #فریرانینگ#sport#tumbling #love #parkour#freerunning #style #tricking #fitness #dance #girl #fun #beautiful #power #gym #ژیمناستیک  #style #parsfamily  #team_ant #darab  #frontflip #backflip #c
clip!
Backwards tumbles 🤩💗 • We’ll try and get the forwards one done by the end of summer ❤️ • @__xox.edenn__ ❤️ @xo_elliemai147_xo ❤️ • • Tags 🏷  #cheerleading #cheer #cheerleaders #cd #cambridgedynamite #anarchy #level1 #level2 #level3 #level4 #tumbling #trampoline #tumbles #tt #trampolinetumbling #stunts #dance #jumps #allstarcheer #competitivecheer #flyer #base #backspot #frontspot
Higher than the seas on my private jet. 🐦 #tricking ————————————————— 🎥: @rj.trix 🎶 @juicyj

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