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Posts tagged as #thenewhealthy on Instagram

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It takes 3 days to make it, but it’s worth it every time. Scandinavian Juniper Berry Cured Salmon, on my blog soon.
Fridge Frittata for my first breakfast in a very long time.  I eat breakfast for a few days after an extended fast.  Just because I’m hungry in the morning!  It is made up of leftovers in the fridge cooked/uncooked.  Add bacon and eggs and you can call it breakfast!  Family devoured it (except the little one found every zucchini) 😂  We are at the lake, so the presentation is weak. We also eat this tomorrow for breakfast because we have to rush to football.  Message me for ingredients!  #veggiesforbreakfast #cookonceeatmanytimes #cookehatsinthefridge
I enjoyed this small cucumber and tomato salad yesterday about 3 hours after 2 tbsp of psyllium husk.  This refeed approach seems to be very effective for preventing any refeed side effects!  #refeed #10dayfast #wakethedigestion
Labneh is a crowd pleaser. Made by tipping a container of probiotic Greek yogurt into a sieve lined with muslin and strain to remove most of its whey, resulting in a thicker consistency than unstrained yogurt, while preserving yogurt's distinctive sour taste. Try baking this season’s cherry tomatoes 🍅 in balsamic vinegar, garlic and herbs with olive oil and tip the warm baked tomatoes over the cool strained Labneh. Heaven. I also break ciabatta into chunks and bake for 10 minutes with olive oil, chopped rosemary and salt. Nothing is more delicious! . . . #labneh #labnehcheese #strainedyogurt #probiotics #greekyogurt #eatwell #eatrealfood #wholefoods #fearlessinthekitchen #healthyeats #eatarainbow #thenewhealthy #colourfulfood #eatbetternotless #healthyalternatives #rainbowfood #eatrightnotless #wholefoodnutrition #healthyfoodchoices #fuelforthebody #healthyeatingideas
Update: from yesterday, the end of my fast.  Day10, I made it!  Starting weight:184lbs Ending weight: 169.4lbs Weight lost: 14.6lbs Inches Lost: 6.5 Years gained ~ I’m not sure but I know I’ll live a bit longer  Some days it felt like I was scaling this cliff, others it was peaceful.  Thank you for following my journey! I hope I inspired just one person to try a fast and gain life!  #day10fast #fasting #10dayfast
we each have our own breakfast favorites. some love savory eggs & bacon, while others, like myself, drool over pancakes & waffles.  my question is: would anyone - lover of savory or sweet - pass up these Chocolate Chip Banana Breakfast Cookies?? I’m going to guess that’s a no considering how quickly they’ve disappeared from my kitchen & into the mouths of all sorts of breakfast lovers 👌🏼 mission accomplished!  check the blog later this week for the recipe 🍪 #breakfast #cookies
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀حكاية العسل 📜 يحكيها لكم المتخصص في علم الغذاء عادل معلوف. يروي لكم قصة تكوين العسل منذ البداية وحتى يصبح جاهزاً للوصول لكم في أجود صورة🍯💫وايضاً معلومات مفيدة ومميزة عن العسل ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀✨🐝 Bee Happy 🐝✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀✨🍯كما ينبغي للعسل أن يكون 🍯✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🇰🇼 الآن في الكويت 📍 #rawhoney #beehappy #naturalremedies #honeymakesitbetter #thenewhealthy #eatwellbewell  #fitness #kuwait #nature #plant #farm  #life #history #downtown  #honeykuwait #naturalproducts #foreverlivingkuwait #skincare #beauty #honey #kuwaitfoodie #الكويت  #عسل #عضوي
Paleo Pork Katsu Bowl 🍳 🍲 🔥 - I love to make random bowls with my leftovers! I had some leftover Paleo Pork Katsu (check out my last post to see the steps for it) so made a simple Cauliflower Rice stir fry then topped with a @vitalfarms egg! So so good! - Happy Saturday Everyone! I hope you have a badass weekend ahead and much love to you all! 😃🙏
It’s #collegegameday and if there’s one thing you should be eating while watching your team play it’s this OUT OF THIS WORLD bean dip. Guys. If you made those Ranch Style Beans with me the other day, they transform BEAUTIFULLY to make the best bean dip that’s ever crossed your lips. Seriously. If you didn’t make the beans (#1 you’re missing out.. just sayin’ 🤷🏼‍♀️), you can sub your fav refried beans. Just pulse everything together in the food processor, pour it into the crockpot and you’re ready for the game. Recipe in the comments! 👇🏼👇🏼 Let’s get dipping! ✌🏼❤️🏈
bliss is saturday morning, post walk, swinging high in the sky over your city 〰️ i felt inspired + emotional yesterday as i watched the youth of the world march for Mother Earth. it’s so important we fight for Her. i am not the perfect picture of sustainability, but i do what i can. i’ve talked about sustainable living on here before, and i’ve explained that i’m still learning! i think a lot of us are. some of the ways i try to make an effort are: 🌎act {vote in leaders who embrace the reality of climate change} 🌍reduce waste {cut out single-use plastic wherever i can} 🌏shop smart {buying apparel from brands that care} i will never be perfect, but i honor myself with grace + compassion. i’m always trying to do better, and i think that’s enough. i’m proud to partner with @unitedbyblue, an outdoor lifestyle brand who effectively removes 1 pound of trash from the world’s oceans + waterways for every product purchased. they sent over their new Bison Trail Sock, which are made using salvaged, recycled and natural materials! i wore them with my running shoes + hiking shoes this morning. they’re durable, soft + sustainable. count me in. #sponsored if you have any sustainable living tips you want to share with this community in the comments, to get people thinking about fun and easy ways to do better, have at it!!👇🏽👇🏽👇🏽 love u all!
Want to separate your personal and professional life? . Well, you can't. Your body isn't built that way. It doesn't compartmentalize well. . We want our bodies to. We try to make it compartmentalize. And we trick ourselves into believing we are compartmentalizing.  But, ya'll, it's nearly impossible. . This is why the alter ego movement bugs me so much. Because it leads many to falsely believe that we can push problems to the side and just work. . That we can hide our pain and still show up fully as ourselves. And that who we are in our personal and professional lives is and should be different. . And that's not just true. You aren't different. And you might be able to compartmentalize your personal and professional life for an hour. Maybe a day. But your pain catches up fast. So does your problems. . So, you have to take care of you -- all of you -- if you want to be your best at work and home. . You know I'm right. So, if you want help, feeling good personally to do better professionally -- check out October's Erica Live. In this 60-minute no-nonsense explanation, I'll explain why treating your health like a formula doesn't work. Link in bio. . . . . #work #career #noyoucant #worklifebalance #eathealthy #eatrealfood #healthyhacks #eeeeats #inmykitchen #alltheveggies #greens #madesimple #foodismedicine #eatwell #feelgood #nomoreexcuses #thenewhealthy #gethealthy #healthyhabits #indyhealthcoach #healthcoach #healthylivingexpert
Delicious Keto steak salad with avocado and a deviled egg. 😋 So glad we found this jewel.
I know it’s officially Fall but you can eat Potato Salad anytime right? This is Vegan, & Fresh Herb 🌱 Potato Salad from @halfbakedharvest!! This recipe is absolutely dynamic, easy to make and incredibly healthy!! Using Strawberry Paw Potatoes from my friend’s garden, Fresh Chives, Dill and freshly snipped Basil,🌿. You get the creaminess from Raw Cashews, Grainy Mustard and Garlic! You’ll never know it’s Vegan! The perfect side dish for any weekend Supper any Season of the year! Thank you Tieghan for this outstanding recipe!! *** *** *** #halfbakedharvest #veganpotatosalad #vegan #veganrecipes  #veganfood #healthyfood #thenewhealthy #bareaders #eatyourveg @white.c.a.n.v.a.s @knorkflatware @surlatable
Tempting you today with these drool worthy espresso salted chocolate chip cookies by @craving_california
Cold seasons call for vitalizing smoothies! This is why I created this special Immune Boosting Smoothie 😊 It only contains ingredients that help your immune system get you through the upcoming season. Because it is so easy to forget eating fruits regularly 💕 The recipe for this smoothie will be on the blog soon. I hope you enjoy your weekend 🌞 ✨Take care ✨Natascha • • • • • • • • #recipeoftheday #simplerecipes #easyrecipes #smoothierecipes #smoothieshare #hereismyfood #smoothiesofig #kitchn #smoothielover #foodblogeats #beautifulcuisine #vegansmoothie #makeitdelicious #smooties #smoothiemaker #huffpostfood #vegandrinks #smoothieoftheday #thenewhealthy #smoothielife #veggieworld #whatvegansdrink #healthyfoodie #healthyfoodideas #smoothieideas #wholefoodie #nourishyourbody #choosehealthy #healthybodyhealthymind
the biggest breakfast spread you’ve ever seen 🤤 after morning practice, this meal was all i could think of and it was so good! happy weekend! {1 slice @foodforlifebaking ezekiel bread topped with avo post pic, 2 eggs + some egg whites scrambled, grits, and a veggie/potato mix}  #breakfast #healthybreakfast #highprotein #health #food #healthy #healthyfood #eathealthy #nosugaradded #refinedsugarfree #noaddedsugar #pcos #pcosdiet #vegetarian #thenewhealthy #ezekielbread #eatrealfoods #wholefoods #eatrealfood
I never post pictures the same day I take them anymore because I’m always so busy and life gets the best of me. However, today I’m just bored and chillin before the big football game tonight against Norte Dame at 8pm. So, I thought this was the perfect time to show you a real life picture of my morning. I got ready, then ate chocolate oats while finishing an assignment due next week! I love multitasking and trying to get as much done as possible on the weekend to eliminate stress throughout the week. Now I don’t know what I’m going to do, but I’m sure today will be fun no matter what!
Game Day! 🏈  Football Season has started for Luke, our High Schooler and even though it’s nearly 80 degrees outside, it still called  a big pot of Chicken Orzo Soup for the tailgate 🏈 : : : Chicken Orzo Vegetable Soup : : : : 3 tbls olive oil 3 carrots peeled and sliced thin  3 stalks celery, sliced thin  1 onion, peeled and diced small  3 garlic cloves, chopped  8 cups chicken broth  2 bay leaves 4 sprigs fresh thyme  1 tsp oregano 1 tsp pepper 1 tsp salt  1/2 tsp smoked paprika  1/4 tsp chili flakes  2 cups dry orzo  3 cups chopped cooked chicken (use storebought or make your own) 1/2 cup chopped parsley  2 large handfuls of fresh baby spinach or arugula  Grated Parmesan *  In a large pot, heat oil, add vegetables and sauté 5-8 minutes, or until vegetables begin to soften.  Add the chicken broth, bay leaves, thyme, oregano, pepper, paprika, chili and bring to a boil, reduce to simmer for 5 minutes.  Add the chicken simmer for about 10 minutes. Add orzo and simmer  until aldente  When orzo is done, add parsley and remove bay leaves and thyme sprigs. Remove from heat.  Add the spinach or arugula and let the heat of the soup wilt it down. Check for seasoning and if you want a broth wire soup (because the broth gets absorbed into the orzo) just add extra water or broth. Serve with grated Parmesan : : :  #thekitchn #food52 #feedfeed  #chickensoup #soup  #wholefoods #allrecipes #buzzfeedtasty  #yahoofood #tasteofhome #tohfoodie #epicurious #tastingtable #realsimple #todayfood #eatingwell #cookinglight  #eats #bonappetit #makesmewhole #huffposttaste #buzzfeedfood #foodandwine #thenewhealthy #cleaneating #dianemorrisey
Decided to put this one on me: Bavette steak, Broccolini, pan roasted shiitake mushrooms, spiced brown rice, and cherry tomatoes. Name of the game today is packing. Flying out to Bangkok tmw and will be in Asia until November. Super excited can’t wait to share the eats with you! Hope you all are having an amazing weekend!
I’ve fully decided that mini pies > full pies. #sponsored And, as I hope you all agree, pumpkin pie > ALL other pie fillings. 🍂🍁🍂⁠⠀ ⁠⠀ These Mini Pumpkin Pies are made in a cute almond flour pie crust, filled with a dreamy spiced pumpkin mousse, and then topped with crunchy caramelized pecans. The best of all the fall pies!⁠⠀ ⁠⠀ My @SharpHomeUSA Superheated Steam Countertop Oven perfectly bakes these tiny pie shells, and I threw in the pecans with sugar to caramelize as well -- because if I try to do it on the stovetop, I burn the nuts 95% of the time. Save your pecans and try this easy oven method!⁠⠀ ⁠⠀ Recipe here → https://sunkissedkitchen.com/mini-pumpkin-pies/⁠⠀ ⁠⠀ #sunkissedkitchen #sharphome #sharpeats #sharpliving #simplybetterliving #cleanrecipe #glutenfree #cleaneating #eeeeats #healthychoice #makesmewhole #thenewhealthy #thekitchn #food4thought #foodblogfeed #wprecipemaker #bloglovin_food #huffposttaste #dessert #pumpkin #fallfood⁠⠀
Oh. My. Yumminess. While it is not tailgate food, this veggie-filled Chicken Fried Quinoa is so good. Thanks for another idea, @cookinglight #cookinglight #thenewhealthy #wwfreestyle Some of this is coming your way tonight, @westerdalecarol
Alright, busy peeps raise your hands!🙋‍♀️ . You all should be raising your hand! If you aren’t, come on over and help me get my life in order! . The busier we are the more valuable it can be to have a solid system in place when it comes to food preparation. . Here are some things that can make meals run a little more smoothly for you each week: . 1️⃣ Batch cook: it’s helpful to double a recipe and freeze half for another time. I personally like to cook up do this with meal components each week. . This week was ground beef and chicken. Then some quinoa, sweet potatoes and I always make roasted veggies for the week. . I just store these items and use throughout the week for dinners instead of having to overthink dinner each night. . 2️⃣ Wash and chop veggies: great for snacks or to easily add as meal add-ins during the week. . 3️⃣ Give yourself some grace. Nobody is going to die if you decide it’s just easier to plan for a night of takeout. I do that once a week. It’s my kids’ favorite dinner of the week. 😂😂😂 . Ok well my busy ass is off to attempt to pack for my trip! . Fingers crossed the kids and hubs make it through the week and can get creative with all this food prep they have ready for them. . The only instructions I gave: “Here is food for the week. Mix and match and good luck.” 🤣 . . #foodprepping #foodpreplife #mealpreps #mealprepsaturday #mixandmatchmeals #healthymealprep #easymealprep #mealprephacks #mealpreparation #mealprepmaster #easymealideas #nutritiontips #busymommeals #healthymoms #quickmealprep #thenewhealthy #planaheadmeals #batchcook #foodandhealth #balanceddiet #momlifebelike
Cheese and charcuterie boards don’t have to be super fancy or break the bank! I have two examples here and some TIPS!! 👉🏻👉🏻If you have a budget you want to stay in:  1️⃣ limit the number of cheeses you buy (maybe you only have 3)  2️⃣ just buy generic crackers or buy the ones at the grocery store that are on sale  3️⃣ slice up a French Bread baguette!! 4️⃣ instead of buying salami or prosciutto, buy some fresh fruit 🍇  5️⃣ add regular nuts, or peanuts or pecans; doesn’t have to be fancy . .  CLICKABLE RECIPE LINK in my profile and VIDEO: https://hipfoodiemom.com/2018/05/30/how-to-build-a-cheese-and-charcuterie-board-video/ . . .  #feedfeed #tastingtable #foodvscocam #foodblogs #bhgfood #cheese #cheeseboard #cheeseandcharcuterie #video #foodvsco #foodie #foodvideo #foodblogfeed #storyofmytable #foodblogeats #eatdelicious #onmytable #makesmewhole #thenewhealthy #f52grams #foodvideos
Probably thinking about our porch sits and morning coffee 🤠
My weekly clean eating menu is up on the blog and it includes these delicious Cajun Sausage & Veggie Kabobs. So simple but soooo good!  All recipes are Whole30, Paleo, and Keto friendly ✅ . Tap @tastythin for a link . . . #whole30 #whole30approved #paleo #paleorecipes #glutenfree #glutenfreerecipes #healthy #wellness #realfood #cleaneating #eatclean #mealprep #mealprepping #tastythin #buzzfeast #thefeedfeed #thekitchn #bhgfood #todayshowfood #septemberwhole30 #instantpotrecipes #easymeals #feedfeedglutenfree #ketorecipes #weeklymealplan #mealplan #cleaneatingmealprep #kabobs #eattherainbow #thenewhealthy
Healthy tailgating recipe alert! 🏈🔈🚨 Cucumber Bruschetta “Sliders” are a piece of cake to whip together, travel well, and only require a few simple #wholefood ingredients! 🍅 You’ll need: 1 log of pre-sliced mozzarella 2-3 Roma tomatoes 1 English cucumber 1 Tablespoon honey Balsamic vinegar Fresh basil  To make: Thinly slice basil leaves and stir in a small bowl with balsamic vinegar and honey. Slice cucumbers and tomatoes into even pieces and place mozzarella log in the center of a large serving platter. Arrange cucumbers around the perimeter and place tomatoes in between the slices of cheese. Pour balsamic mixture over the top and store in the fridge until ready to devour! I recommend topping each piece of cucumber with a piece of cheese, tomato, and another 🥒 to get that perfect “slider” bite! Enjoy!  #aiwrecipes #happyweekend #tailgating
“BUT WHAT ABOUT WEIGHT LOSS FOR HEALTH REASONS??” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A lot of people ask me about dieting when it comes to the health risks of having excess fat on the body. It’s a complicated subject, but I can tell you right now that dieting is NOT the answer.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ There have been multiple studies done that show dieting is a predictor of weight GAIN long term, resulting in an even higher weight than before the diet began (Mann, et al. 2007, Field, et al. 2003, Neumark-Sztainer et al. 2006, & Pietilaineet et al. 2011). Not to mention how likely that person is to develop an eating disorder that can be even MORE dangerous for their health.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why would you use a bandaid that covers up your wound for a little while, only to find out it actually got WORSE once it comes off??⠀⠀⠀⠀⠀⠀⠀⠀ ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know it’s so much more complicated than that. When everyone is inundated with messaging that smaller = better in every way. But I can promise you having freedom around food and in life is SO MUCH BETTER.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This can be a tricky subject to bring up, so I encourage you to DM me with any questions on this one! I’d love to have a conversation with you + steer you towards some great resources for this information ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liveasyou
When you are literally dreaming about this breakfast at the end of yoga practice ☺️🧘🏽‍♀️ A little bit of everything on my plate today. Garlic mushrooms, olive oil fried eggs, halloumi, homemade Labneh with Za'tar and Israeli salad. Because I have been missing the food in Tel Aviv so much since I got back. And how could I not? Fresh vegetables, bold flavours, earthy spices and so very vibrant.  I hope you are having a beautiful Saturday my friends 🤗 @isagilmore_ is home and we are going to spend the day at the beach with Warren and @gab.y.p. Feeling happy and grateful♥️
Monday marks the official launch into fall, which is why I’m pulling out one of my coziest recipes for Weeknight Rescue: Slow Cooker Pot Roast with Vegetables. It’s a throwback to my childhood and so good you won’t miss summer. 🍁 Hit the link in my profile for all the recipes in this week’s meal plan.
Salada de acelga com alho: desfolhe uma acelga, lave e escalde em água fervente. Corte em pedaços de 3-4cm, espreme levemente para eliminar o excesso de água e acomode em um refratário. Refogue alho picado ou laminado em óleo de girassol (2/3) e óleo de gergelim torrado (1/3), una vinagre de arroz ou Jerez, sal marinho (quem gosta de shoyu pode adicionar) e um pouco de água. Ferva e espalhe sobre a acelga. Sirva a salada quente, morno ou gelada.
First time we tasted Greek Stuffed Tomatoes 🍅was this summer on our vacation in Greece  and the flavor just blew us away! 😍We had to try and recreate them as they are beyond delicious! 💫They are Vegan, Gluten Free, Dairy Free and incredible tender, juicy and very yum! Grab the recipe through the link in our profile👆, we assure you it will not disappoint!⁣ .⁣ https://www.bloomingaprons.com/recipes/2019/09/greek-stuffed-tomatoes/⁣ .⁣ .⁣ .⁣ .⁣ #bloomingaprons #stuffedtomatoes #greekfood #mediterraneandiet #greekrecipes #veganfoodideas #veganrecipe #tomatoseason #mediterraneanfood #greekfood #foodblogeats #thenewhealthy #gemista #inseasonnow #glutenfreerecipe #glutenfreeblog #glutenfreediet #veganmealideas #healthyeatingideas #healthyrecipe #feedfeed #f52grams
eating seasonally! here’s some of my fav veggies and fruit that are in season during fall! not only does it save $, but tastes better too 🤓
‘White carbs have no nutritional value.’ - Carbohydrate is a nutrient. 🙂 - White carbohydrates are a very easily digestible, readily available form of energy. 🙌🏻 - Anyone who regularly uses a lot of energy, if you work out a lot, if you train a lot, if you’re an athlete - white carbs are actually super helpful. 🏋🏼‍♀️🤸🏼‍♀️ - (But you can still eat them without doing any of the above) - The provide energy for fuel, to replenish stores and are a vital part of recovery 💪🏻 - Yes they contain less protein & fibre than their wholemeal/whole grain counterparts but that doesn’t make them inherently bad by comparison. - Viewing a food as an individual isn’t that useful. What you pair it with also matters 👀 - 📸 Toasted bagel (carbs), avocado (fats), poached eggs (protein), tomatoes and spinach (micros). 🥑⭐️ - That’s a whole lot of nutritional value right there 🤷🏼‍♀️👏🏻 - End carb stigma ✌🏻
S Y D N E Y fish market 🐠 Some of the freshest seafood I’ve ever had 😍 * Thinking back to this time last year when I got to explore Sydney & all of its beautiful beaches & seafood. Where is the best fish market you’ve been to 🌎? I’ll add it to my bucket list 😉 * Details: lobster tail, scallops, oysters, salmon sashimi & prawns * * * * * * * * * * * * * #happyandfull #cleaneating #seafood #fresh #fishmarket #sydney #lobster #oysters #thenewhealthy #paleo #dairyfree #glutenfree #keto #prawns #travel #foodgram #instafood #foodgasm #foodporn #foodie #foodblogger #foodlover #healthy #healthyeats #healthyeating #realfood #wholefoods #eeeeeats #food52 #foodphotography
Hello from Durango CO!  Leading up to this road trip, I was a little nervous. I had some major professor-work deadlines looming, and if I get behind in my grading even one day it turns into an all-day project. What was I going to do without internet for most of the day?  Turns out, it actually was exactly what I needed.  I was able to do most of my work in the morning and the evening, work quickly and efficiently, and I only spent an hour on the road grading.  The rest of the time I was just relaxing, and enjoying watching the scenery change.  It felt WEIRD at first - I’m used to working (between professor-ing and my wellness clients) 16 hour days. I felt like I was missing things that had to get done.  But it was also AMAZING. Liberating. Relaxing. Just spending time looking out the window, thinking the deep questions, listening to podcasts with my husband and discussing politics, the state of the world, and really examining in-depth current events.  This morning, I sat on a patio of a log cabin with my coffee and just drank it. Took a couple of pictures, but for the most part, just enjoyed the amazing view.  Sometimes the time away from the To-Do lists is just as important as the grind.  Headed to Denver next! What’s everyone up to this weekend? * * * #healthylivingjourney #foodcoach #wellnesswarrior #wellnessadvocate #wellnesslifestyle #wellnessfitness #nourishyourself #mindbodygram #healthandwellness #thenewhealthy #movenourishbelieve #eatinggood #wellnesscommunity #dopemealplanner #foodforthought #eattogrow #cleaneating #coachingonline #lifecoachingforwomen
part of this AM’s post @fhittingroom fuel: @foodforlifebaking Ezekiel bread, @thrivemarket peanut butter, banana 🍌, cinnamon, & chia seeds. When making a toast, try to always incorporate fiber, protein, & a healthy fat to help you feel satisfied and full until your next meal 💪🏻✔️ #eatsbyalli
/ ENG BELOW / 🇮🇹 In cosa consiste il lavoro del food stylist? Tra le altre cose nel trasformare una cosa obiettivamente bruttina (anche se deliziosa!) e triste come l’hummus, in un piatto meraviglioso e invitantissimo come questo! E come si fa? Con le guarnizioni e i colori! Domani sul blog trovate tutti i miei trucchi per un hummus perfetto e come servirlo, e la ricetta di queste due varianti: hummus di ceci neri alla tahine nera e hummus di zucca e carote al miso! Entrambi senza latticini, senza glutine e vegan! 🇺🇸 Today’s theme for #eatcaptureshare by @thelittleplantation is all about garnish, and presenting a sad, dull and pretty much ugly dish, such as hummus (that is one of my fav food ever!!!) in a fancy way (chef’s table rules!). I decided to try the color way and I made this black chickpeas hummus and miso roasted carrots & pumpkin hummus. Secret weapon? Sprouts and garnish!  #mangioquindisono #healthyeating #vegansofig #dairyfree #chefstable #eatprettythings #eatcolorful #foodtographyschool #foodstylist #foodphotography #foodfluffer #thekitchn #thefeedfeedvegan #fromscatch #foodbloggeritaliani #senzalatticini #senzaglutine #iifym #thenewhealthy #celebratehealthier #hummuslover #cookinglioght  #pursuethepretty #shareyourtable #imsomartha #saveurmag #foodandwine #thehub_food #foodblogfeed
Oh hey. Sandwich Saturday? Sounds like a good thing to me. I’m home this weekend, taking a breath of fresh air, enjoying some actual sleep in a quiet environment, studying for my biochem exam this week, and basking in the cleanliness (if you know, you know 😩). It’s nice, to say the least. Wishing you all a good one 💚
Eng/pl Instant and easy granola from pan! You can eat it at home, takeaway or munch as a snack! Instant granola from the pan😁 Who wants recipe? Let me know in comments 😉  To zdjęcie wygrało niewielką ilością głosów w Stories i w sumie od początku chciałam je wybrać na konkurs organizowany przez @signature_restaurant_warsaw #signaturephotodishes#signaturerestaurant #nespresso Są świetne nagrody do wygrania. A nuż się uda! Chociaż widziałam, że konkurencja jest na wysokim poziomie! Tym bardziej cieszyła by mnie wygrana 😊  Błyskawiczne muesli z patelni  1 łyżka masła lub nierafinowanego oleju kokosowego  5 łyżek płatków owsianych  cynamon  1 łyżka syropu z agawy 1 łyżka wiórków kokosowych  Tłuszcz roztapiamy na małym ogniu. Dodajemy resztę składników i prażymy. Podajemy z jogurtem lub mlekiem i świeżymi owocami.  #fotografiajedzenia #figs#fitbreakfast #healthyfood #healthybreakfast #foodphotononstop #cuisine_captures #foodie_features  #foodphotography #fotografiakulinarna #beautifulcuisines#kitchn #thenewhealthy #todaybreakfast #befitfoods #deliciouslyhealthysweets #gloobyfood #tastingtable #foodfluffer #feedfeed#f52grams  #food_instalove#zdrowesniadanie#sniadanie#breakfasttime #muesli #oatmeal