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#sundaymotivation

Posts tagged as #sundaymotivation on Instagram

505.417 Posts

Let’s have a chat, fam! How often do you look at yourself in the mirror? And how often do you love what you see?  Until recently, I hated my reflection every day. I would nitpick at every single “defect” and get frustrated every time. Now, I’ve finally come to terms with my mirror. I am grateful for everything my body does for me, as opposed to comparing myself to popular Instagram bloggers or other girls I see around.  How are you reacting to your reflection? What are you doing to change that, if you view yourself negatively? . . . . . . . #personaltrainer #setgoals #workhard #workout #bostontrainer #ltemployee #sundaymotivation #girlswholift #fitness #health #healthy #healthylifestyle #motivation #inspiration #training #humpday #humpdayvibes  #ltemployee #loveyourlife #lt60day
A messy office, braining storming alone on a Sunday.  Always treated my offices like a canvas, come on throw ideas on the board and modify them until it works… when they don’t work modify them again. I've realized most people are too afraid of putting themselves in uncomfortable positions, they rely on friends, a routine, and safety. This is the ultimate trap, your creativity is squashed, never putting yourself in a sink or swim position. Every move or maneuver you make in life should be working on your own corner, create something that is yours to lose and you will find motivation. The ultimate power in life is to become self-reliant, completely yourself. #sundaymotivation
Just in case you were wondering if I’m too cool for school...I am. #windbreaker
I started my wls journey back in December. I made the choice to do something about my lifestyle. I went to the wls seminar and from there i made the decision there was no turning back. I schedule my consultation appointment and went full force with everything i was told to do. Here we are Aug 20 and I’m 28 days away from the big day. Seems like a long time but these past 8 months flew by. Don’t get discourage by the  multiple steps required especially the 6 months dietitian evaluations. Everything is for a reason. And that time will be over before you know. I’m super excited I’m ready to pack my bag and stock up on my liquors. #gastricsleeve#newlife#newbeginnings#transformation#weightlossjourney#wls#bariatricsurgery#bariatricbabes#followmyjourney#weightlossjourney#journeytolosersbench#wlscommunity#wls#motivationalquotes#sundaymotivation#gastricsleevecommunity#wlscommunityvsg#weightlossmotivation#gastricsleevesurgery#sleevetwins#gastricsleevetwins#followmyweightlossjourney
When you open your heart to connecting with new people, ideas, or experiences, you ignite that fire 🔥 and flame in in your true self. When your heart opens, you can feel the vibrations of the universe changing around you.  You’ll then realize then some of the most beautiful things in life aren’t seen with your eyes but felt with your heart. #love #pigeonpose #unconditionallove #stretching #selflove #loveotherslikeyouloveyourself #heartfulloflove #yoga #compassion #fitatl #yogajourney #yogaposes #atlfitmom #buckheadprivateyoga #atlyogateacher #fityoganesh #blackandwhite #atlantayoga #atlyoga #ryt200 #givingandreceiving #sundaymotivation #nojudgement #journeytowellness @yoga_international @yogajournal
✌️❤️✌️ . . follow for more.. @payitforwards_ . . #positivity#positivevibes#lifequotes#life#awesome#loveyourself#beyourself#beautiful#motivation#motivationalquotes#nice#valueyourself#wednesday#wednesdaymotivation#positivethinking#inspiration#like4likes#l4like#f4follow#loveyourself#fridaymotivation#loveyourself#changes#lifequotes#life#selenagomez#happiness#happy#sunday#sundaymotivation#sundayfunday#goodday#attitude#goodnight
When in doubt dance it out!! 💃🏻 When you spend HOURS at a time sitting at a desk for days on end, it's not uncommon to start feeling burnt out or stressed😰😱 This is why it's important to set reminders for yourself to take mini breaks from time to time! ⏰  TAG a friend to remind them to let their fresh dance moves out and get those endorphins flowing! 💃🏻🎶 🕺🏾 . . . . . . . . . #mycomputercareer #destress #destressing #endorphins #excercisemotivation #mondayworkout #mindfullness #mindfullnessmeditation #motivation #meditations #meditationtime #lifemotivation #motivational #motivationdaily #lifemotivation #goodadvice #keytosuccess #sundaymotivation #sundaymorning #selfmotivation #bethebestyou #beyourbest #starttoday  #mindfulmovement #findyourbalance
Tomatoes and cucumbers has got to be😍my best snack ever 😋👌 . Want to know why??? ➡️ 🍃Tomatoes help: 👇 >To improve your vision: (those with bad eye sight)  Vitamin A, present in tomatoes, helps to improve your eyesight as well as prevent night-blindness and macular degeneration👍 >To fight cancer:  Tomatoes contain large amounts of the antioxidant lycopene, that is effective in lowering the risk of cancer, especially lung, stomach and prostrate cancers👍 >To Maintain blood health:  Research suggests that a single tomato can provide about 40% of the daily vitamin C requirement and also contains vitamin A, potassium, and iron that is essential for maintaining normal blood health. Vitamin K, which is controls bleeding and blood clotting, tomatoes help in blood circulation👍 >To Reduce risk of heart disease: The lycopene in tomatoes can protect you against cardiovascular diseases. Consuming tomatoes regularly helps decrease the levels of cholesterol and triglyceride in the blood, reducing the deposition of fats in the blood vessels👍 >To aid Good digestion:  Eating tomatoes daily can keep your digestive system healthy as it prevents both, constipation and diarrhoea. It also prevents jaundice and *effectively removes toxins from the body👍 . 🍃Health Benefits of Eating Cucumber 😀 ➡️It's High in Nutrients: Cucumbers are low in calories but high in many important vitamins and minerals. . ➡️It Contains Antioxidants. . ➡️ It Promotes Hydration. . ➡️It May Aid in Weight Loss. . ➡️It May Lower Blood Sugar. . ➡️It Could Promote Regularity. . ➡️ Easy to Add to Your Diet. . I don't see why this shouldn't be a best snack for you too??? 😀  As we enter a new week, it's important to watch out for things that help build us up, and not tear us down💪 Good evening Healthy Freaks . . #healthyfreaksfitness #lagosfitnesscoach #fitfam #lagosnigeria #fitness #abujafitfam #fitnessmotivation #gymlife  #naijaweighloss
I am a good boy🙋, actually I am that bad boy who's never been caught😎✌😏😝 #sundaymotivation #morningrays
|| FREEDOM ||🌞 Freedom and happiness are found in the flexibility and ease with which we move through changes 😁#strenghtfeed#motivation#fitgirl#fitfrenchies#fitmodele#fitfam#absday#fitnesstime#igfitness#fitnessjourney#fitfamfr#fitnessmotivation#discoveraround#isere#hikinggirl#fitshare#girlswithabs#fitspiration#shape#absareperfect#sundaymotivation#instalike#instagoods#instafit#instaabs#instarun#fitstagram#Igers#igersfrance#likeforlike
....and keep going🔥  Tag your mates and comment "fire"🔥🔥🔥 Follow: @the.adrenalin.life ☢ Follow: @the.adrenalin.life ☢ Follow: @the.adrenalin.life ☢
This vegetarian protein bowl explains it all..! . . . . . . . . . . . . . . . #vegetarianrecipes #quinoa #brocoli #vegetarian #heartybowl #charred #brunch #brunchscenes #sundaymotivation #throwback #throwbacktuesday
In pursuit of art or plastic surgery? Inspired by the work done at her mom’s job, @ Wyss Plastic Surgery, Stella made this skull at her pottery class. Pretty good for a 7-year-old, isn’t it! 💫  #inspired#art #plasticsurgeon #artists #skullart #potteryart #kidsart #secondgrader #newyorkkids #2ndgrader #3rdgrader #creative  #talentedkids #faces #faceart #portrait #sundaymotivation #mondaymotivation #timeoutnykids #fomofeedkids #nyulangone #nyulangonewyssfam
Morning ☺️ #sundaymotivation

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