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#strong

Posts tagged as #strong on Instagram

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Somewhere in Denmark. Yesterday we celebrated my lovely Mothers 80th birthday and today we'll be celebrating my sons 11th birthday 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇩🇰🏴󠁧󠁢󠁥󠁮󠁧󠁿🇩🇰🏴󠁧󠁢󠁥󠁮󠁧󠁿🇩🇰🏴󠁧󠁢󠁥󠁮󠁧󠁿🇩🇰🏴󠁧󠁢󠁥󠁮󠁧󠁿🇩🇰🏴󠁧󠁢󠁥󠁮󠁧󠁿🇩🇰 Stra ge to be back home in Denmark after 7 years but kinda like it. Lots of changes to the old town that I have been surprised to see. A truly great town that I can reccomend to visit 👍👍😏 #oldschoolmethods #workhardpaysoff #muscle #healthy #joeweidertrainingmethods #heavy #muscles #fullbodyworkout #powerful #health #instagramanet #bodybuildingmotivation #fitat51 #fitness #bouldershoulders #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #gym #oldschoolbodybuilding
Сегодня день смайлика! Наш любимый смайл 💪💪💪 а твой? Пиши 🔽🔽🔽 #day #smile #sport #strong #girl #top #model #likeforlikes #gym #bikini #fit #body #bodybuilding #спорт #железо #кач #зож #пп #сила #здоровье #спортивноепитание
Join Fitness Lounge For Yoga & Zumba Classes and personal training sessions by Mohini (certified trainer from tokyo) at Fitness Lounge F6 Islamabad for yoga and zumba  Slot 1 :  Timings 11am till 12 pm  12000/- per month 5 days a week.  Slot 2 :  Timings 3pm till 4 pm  10000/- per month 5 days  a week. . . Registrations will  close on 25 September 2019. so hurry up and register yourself. . . . call: 051- 2726688 . .  #exercise #fitness #workout #gym #motivation #health #fit #training #healthy #fitnessmotivation #fitfam #lifestyle #cardio #weightloss #bodybuilding #strong #fitspo #gymlife #personaltrainer #instafit #muscle #healthylifestyle #getfit #diet #nutrition #fitnessaddict #sport #strength #crossfit #bhfyp
Аспаркам. Лeкapcтвeннoe cpeдcтвo c дoкaзaннoй эффeктивнocтью пoкaзaнo для вocпoлнeния мaгния и кaлия. Oднa тaблeткa coдepжит в paвныx дoляx acпapaгинaты мeтaллoв. Caми acпapaгинaты игpaют тpaнcпopтнyю фyнкцию, дocтaвляя иoны в мeжклeтoчнoe пpocтpaнcтвo. Haзнaчeниe мeдикaмeнтa ocнoвaнo нa poли мaкpoэлeмeнтoв в opгaнизмe чeлoвeкa. Этo мoщный peгyлятop, кoтopый нaзнaчaeтcя для кoмплeкcнoй тepaпии зaбoлeвaний, вызвaнныx диcбaлaнcoм элeктpoлитoв. Kaлий пoддepживaeт дocтaтoчный ypoвeнь нaтpия, нopмaльный киcлoтнo-щeлoчнoй бaлaнc и нacыщeниe клeтoк жидкocтью, yчacтвyeт в oбpaзoвaнии гликoгeнa — энepгии в чиcтoм видe. 3a cчeт этoгo мeтaлл oбecпeчивaeт нopмaльнoe внyтpиклeтoчнoe дaвлeниe, пpoвoдимocть нepвныx импyльcoв, cпocoбcтвyeт здopoвoмy фyнкциoниpoвaнию пoчeк, oчищeнию oт шлaкoв. Kaлий пoддepживaeт yмcтвeннyю и физичecкyю paбoтocпocoбнocть. Maгний тaкжe oбecпeчивaeт пpaвильнyю paбoтy вcex мышц, в тoм чиcлe и cepдeчнoй. Eгo ocнoвнaя poль — peгyляция paбoты нepвнoй cиcтeмы, a знaчит вceй жизнeдeятeльнocти. Meтaлл yчacтвyeт в yглeвoднo-бeлкoвoм oбмeнe, энepгeтичecкиx пpoцeccax, нopмaлизyeт кpoвooбpaщeниe. Дeфицит oбoиx элeмeнтoв пpoвoциpyeт paзвитиe кapдиoлoгичecкиx, нeвpoлoгичecкиx, жeлyдoчнo-кишeчныx, ypoлoгичecкиx бoлeзнeй
Creating drills and learning tools for athletes is essential to building a balanced athlete. 🧐 • As a coach knowing the drills is one thing but being able to package them in a way in which their purpose and value can be understood is another entirely. 🙌🏼 • A coach should be adaptable and know which cues will serve the athlete the best. 👍🏼 • Running coach @jamiemilnetraining taking URX Training Camp Athletes through a variety of drills to better understand the fundamentals of the SKILL of running. 🏃🏼‍♂️ • 📷 @daviewarren_photofitt • #trainsmartfighteasy  #undergroundknowledge
Seeing you all sad  Makes me sad too . . . .@_wolves_are_my_love .@_wolves_are_my_life . . .#wolf #wolves #w #o #l #f #v #e #s #love #wolvesaremylife #wolvesaremylove #white #wow #animal #brave #strong #couple #beautiful
Chin-ups too easy? Try these destroyers 💥💪🏼 #strength #chinup #pullup #upperbody #upperbodyworkout #upper #workout #exercise #power #gains #gainz #arms #back #lats #core #bar #gymnast #athlete #strong #bodyweight #doyouevenlift  @menshealthau @menshealthmag @snowfitness @vicinstsport @ausolympicteam @sportaus @owi_aus @fisfreestyle @olympicchannel @gymaustralia @gymnasticsvictoriaofficial
❤❤ A veces creemos que necesitamos algun tipo de pastilla para seguir. Antes probá con respirar hondo y profundo ❤ . #marinasiciliayoga #respirar #beloved #youcan #love #breathe #strong #agradecido
Client Kate smashing out a smooth and controlled 65kg for 4 reps on the block pulls before absolutely killing it with a set of 10 hip thrusts at 60kg. .  As little as six weeks ago, she was scared to hip thrust 30kg and didn’t trust deadlifting as both had previously caused her lower back pain. Since then we’ve scaled it right back, progressing by 2.5-5kg a week and focussing on refining technique on both lifts. .  She’s now lifting heavier than her body weight on both with absolute e a s e. Sometimes we have to take a few steps backwards to leap forwards and that is okay.
MAKE PROGRESS OR INVENT EXCUSES @angrybeartraining • • • ▪︎Programmation en ligne et à distance ▪︎RX / COMPETITOR ▪︎ACCESSORY WORK • • • ENTER THE DEN. JOIN THE BEARS. • • • #angrybeartraining #crossfitlimoges #cod #mpie #hwpo #hardworkpaysoff #bemorehuman #poweryourlegacy #legacylifter #crossfit #crossfitaddict #fitness #fitfam #fit #woman #fitboy #eatclean #strong #power #gymnastics #weightlifting #training #crossfitgames #follow #muscles #happy #intheopen #open #memorialday
A woman is the full circle.  We can do no great things, only small things with great love. If you're feeling helpless, help someone. One's life has value so long as one attributes value to the life of others, by means of love, friendship, indignation and compassion.  #femaleengineer #oilwoman #rig #oilnigeria #oilrig #safety #drillinglife #oilfield #oilandgas #production #petroleum #job #womendrilling #womandriller #strong #strongwomenrule #strongwomanrock #strongwomenunite #womanpreneur #femaleentrepreneur #thefutureisfemale #womanempowerment #gas #oil #offshore #spe #aapg #9jafemaleengineer #naijafemaleengineer #bigbrother sister
Good day at the office with @kdotspeed 😊 Had a few niggles which was also affecting the way I was thinking about my lifting. When you #trusttheprocess and get your head out of your own ass you’ll make progress. . . Muscle Sn w contact 50kg ➡️ 54kg 🛎 . Low HP Snatch 60 ➡️ 68kg 🛎 . Low Hang Snatch 65 ➡️ 73kg 🛎 . Push Press 75 ➡️ 80kg 🛎 . Press / Jerk Complex 70 ➡️ 80kg 🛎 . Pause Fr Squat 108 ➡️ 111kg 🛎 . . I’ve found that when I don’t worry about what my max is or lifting my max I tend to just move better because I don’t factor that in. . #snatch #musclesnatch #powersnatch #squatsnatch #pushpress #pushjerk #frontsquat #weightlift #weightlifting #olylifting #olympiclifting #olympicweightlifting #hookgrip #heavylift #weighttraining #strong
3.5 weeks out #nofilter  @wbff_aust . I have good days and I have bad days like today.  I have days where I'm happy with how I look and others where I feel like I look worse and I'm going backwards. The reason prepping for a bodybuilding competition is so hard is the mental battles and the self doubt. You're mind plays games with you, disheartens you at times where you feel like giving up, and then others where you feel so damn good you can't wait to step on stage. I think the most important thing to do is reflect instead of react. Being reactive to thoughts and emotions just fuels them, try to sit with them, reflect on them and then let them pass. Focus on something positive and just be present and see how your mind and therefore your mood changes ❤ . #wbffaus19 #preplife #takecareofyourmind #lovelife #loveyourself #appreciatethejourney #yolo #girlswithmuscle #girlswholift #strong #instafit #gains #swole #humpday #booty
REST DAY TODAY  Keep consistent with your training but make sure you give your body rest. Training full-body every other day has worked very well with me and my clients. Listen to your body!!!#thursday #photooftheday  gymmotivation #gym #fitness #fitnessmotivation #gymlife #me #blackandwhite  #workout #fit #motivation #fitfam #muscle #training #gymtime #fitnessmodel #fitnesslife #fitspo #instafit #workoutmotivation #health #gymshark #healthylifestyle #fitnessaddict #personaltrainer #gymnastics #strong #lifestyle #bhfyp
#qatar has expressed its #strong #condemnation of the #attack, which targeted the #headquarters of the #afghan #intelligence in the #province of #zabul, and resulted in #deaths and #injuries.  #qatarnews #dohanews #news #dohalife #dohalifenews #doha #qatar #afghanistan
We cannot care for others if we don’t care for ourselves. Learning this lesson has always been hard for me. I always want to make sure everyone around me is okay, happy, thriving. Often I forget to do that for myself. This week has been that lesson for me. It’s okay to be selfish in caring for myself. If I can better myself I can effectively help others.
2nd at the Interservices Weightlifting Championships!  Happy with the performance despite missing some important lifts.  Well done to the rest of the @raf_weight_lifting team for also being there, smashing their lifts and being a massive support in the day.  The only way is up from here!  Snatch:  107kg 👍 110kg 👍 113kg 👎  Clean and Jerk: 141kg 👍 145kg 👎 147kg 👍  #functional #strong #aesthetic #natural #crossfit #bodybuilding #fitnesswheel #nutrition #motivate #emom #wod #jerk #olympiclifting #cleanandjerk #olylifting #olympiclifting #technique #amrap #run #consistency #sprint #powertraining #treatyourself #chestday #snatch #pb  #key #repetition
#tbt back to 2013 when I took the 1st @stoneimagetraining squad to @spartanraceuk 💪🏿
Nothing gets me through the week better than getting my heart rate going😥. It's been a tough start to the f!@$%^ week lmfao. Personally I needed this to get all my anger and built up tension out. . . . 💀 Burpees x15 💀 High knees x 20 each leg 💀 Skiers x 20 total Rest & Repeat x3 . . 💀 Ice skaters x20 each leg 💀 Squat Jump x15 💀 Half burpee x20 Rest & Repeat x3 . . . #health #fitness #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exerciseboston

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