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#rehabilitation

Posts tagged as #rehabilitation on Instagram

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Game Changer Performance were really pleased to welcome HolmenIF U-15s Football Club to St Georges Park yesterday ⚽️💯 The squad travelled all the way from Norway 🇧🇻 for one of GCPs elite sport science experience days 💪The day was full of practical and a thoroughly enjoyable one for both HolmenIF and the GCP performance team 👍 #gamechangerperformance #holmenif #norway #football #performance #rehabilitation
Former stock-market millionaire and ‘Ecstasy distributor’ Shaun Attwood is banned from America for life! Now a public speaker, best-selling author and activist, Shaun credits books as being the lifeblood of his rehabilitation. Learn more about Shaun and his upcoming talks by clicking the link in our bio.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #funzing #funzingtalks #thingstodoinlondon #pabloescobar #shaunattwood #neuroscience #positivethinking #thinkpositive #rehabilitation #thingstodoinlondon #londonevents #lectures #tipsandtricks #mylondon #londonlife #londonliving #rehab #speaking #publicspeaking #speakingannouncement #hostedtalk #londonforall #londonscene #learning
Up with good, Down with bad ⠀ Первая тренировка ходьбы по лестнице после эндопротезирования тазобедренного сустава ⠀ #totalhipreplacement #cementlessfixation #posterolateralapproach
We are still sensitizing bicycles boda boda Youths in Kampala about the dangers of Drug Abuse, HIV/AIDs and Gender Based Violence in our communities.  Together we can creat a healthy generation free from illnesses and Drugs.  Remember it starts with you.  contact us on +256752390233 thank you  #organization #uganda a #africanchild #africell #africa #fundme #confrence #savethechildren #unfpa #gofundme #youth #god #helpme #gofundme #un #uhmg  #uk #usa #canada9 #youthafrica #pepsi #cocacola #riham #airteluganda #sports #rehabilitation#nbs #centenarybankuganda #eddykenzo #rehabilitation
A DREAM COME TRUE.  Stronger each day. And I’m happy that can... . Второй раз подтягиваюсь 😃 Я так счастлива, что могу, что мне можно (хочу заметить). До травмы не научилась, но учусь сейчас ☀️ ——————————————————— #lifegoesonwheels #spinalcordinjury #rehabilitation #workinghard #spinalcordinjurycovery #spinalcordinjuryawareness #crossfitgirl #wheelchair #wheelchairlife #wheelchairgirl #wherlchairtravel #инвалид #инвалиды #колясочник #колскамойтрон #disability #мотиватор #мотивация #житьзаново #спинальник #инвалидностьнеприговор
Have you checked out our new COAST Vancouver clinic conveniently located in Kitsilano?  Check out our blog post for  everything you need to know. ⁠⠀ ⁠⠀ Check out #linkinbio.⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #thisisrehab  #thisisrehab #rehabilitation #activerehab #mobility #myofascia #injuryprevention #exercises #mobilitytraining #fitness #mobility #flexibility #workout #exercise #health #fitnessmotivation #sportsmedicine #injuryprevention #painfree #physiotherapy #chiropractic #massagetherapy #athletictherapy #kinesiology #northvancouver #vancouver #vancity ⁠#yvr #kitsilano⁠⠀⁠⠀ ⁠⠀
EJERCICIOS CON BANDAS DE RESISTENCIA 💪📝 ☑️ Permiten trabajar en cualquier dirección del movimiento, con ejercicios diagonales. ☑️ Cuidan la articulación ya que no presentan una resistencia exagerada. ☑️ Excelentes para entrenar la fuerza en contracción concéntrica y excéntrica. ☑️ Reclutan los grupos musculares sinergistas ayudando a la acción estabilizadora.  #fisioformacion #fisioterapiaenmovimiento #fisiologiadelejercicio #fisioterapia #fisioterapeuta #fisiolove #terapiafisica #terapeutafisico #physiotherapy #physicaltherapist #physicaltherapist #kinesiologo #kinesioterapia #kinesiology #rehabilitación #rehabilitation #ejercicioterapéutico #bandaselasticas #salud #deporte #vida #bienestar
Muscle imbalance through the gluteal region lead to me performing this exercise with this horse.  Gentle rock back using the opposite forelimb to encourage muscle contraction.  You can see the lift where the muscle contracts with some pelvic tilt.  #physio #vetphysio #muscles #strengthening #glutes #anatomy #equine #equinephysio #enhance #rehab #rehabilitation #equestrian #horse #horses
I spy some fun on the horizon!😂 . . Our volunteers looking forward to a fun-filled week of snorkels and Turtle Conservation!🐢 . . We would also love to say a massive thank you and goodluck to @anna_glasgow who left us earlier this week! We miss you already! 🐠🐟 . . #atollvolunteers #volunteering #indianocean #snorkelling #coral #reef #coralreef #turtles #rehabilitation #rescueandrehabilitate #sunsetbeach #naifaru #lhaviyaniatoll #maldives #ocean #boat #sand #beach
A few different mentalities you can have when “training heavy” in terms of load. With my squats, although this is a heavy weight for me these days, I was stopping 1-2 reps short of “failure”/form breakdown in order to maximize my personal depth and engagement of every muscle involved in the lift, instead of trying to get the weight up anyway I could. With the neutral grip pull ups, I used a 45 lb plate which essentially challenged me to get to only 2-3 reps with the idea of challenging my overall strength as opposed to worrying about getting a “pump” up to making them look pretty, avoiding failure, etc. These changes in intensity with certain loads should be properly programmed in terms of frequency to avoid injury and overreaching. —————————————————— #dpt #doctorofphysicaltherapy #personaltrainer #personaltraining #fitness #gym #exercise #growth #aesthetic #strength #mobility #nutrition #health #wellness #frequency #mindpump  #connected #adaptation #physicaltherapy #paleo #movementspecialist #rehabilitation #njtrainers #lifestyle #skill #fitnessjourney #wrestling #wrestlingcoach
Многие из нас неоднократно слышали это новое слово,но что же всё таки это такое? 🤷Мы постараемся вам подробно рассказать! 🙋 ✨Кине́зитерапи́я («движение» +«лечение») — одна из форм лечебной физической культуры. Кинезитерапия - это новая методика лечения и реабилитации заболеваний костно-мышечной системы, в основе которой лежит комплекс специально разработанных упражнений. Это программа активных действий пациента, которая составляется с учетом его сопутствующих заболеваний и сопровождается контролем Реабилитолога или Кинезиолога.  Кому может помочь кинезитерапия?🤔 ✨Кинезитерапия способна помочь и частично или полностью вернуть трудоспособность пациентам, у которых: 🔹Позвоночно - спинномозговая травма. 🔹Компрессионный перелом позвоночника. 🔹Перелом шейного отдела позвоночника. 🔹Перелом грудного и поясничного отдела позвоночника. 🔹Паралич разной степени тяжести, в том числе большей части тела, включая верхние и нижние конечности. 🔹Хроническое аутоимунное заболевание — рассеянный склероз. 🔹Некоторые виды детских церебральных параличей.  Основная
Still not sure how you can celebrate International Orangutan Day on Monday 19th August? Adopting an orangutan in our soft-release programme is a great way to support individuals so that one day, they can be released into the wild. Search the link in our bio to find how you can adopt a young orangutan today! #internationalorangutanday #orangutan #conservation #celebrate #adopt #charity #support #rehabilitation #redape #babyorangutan #orangutan_foundation #thinking #hmmm #orangutanday
Have you ever stood up after sitting for an extended period of time and your legs felt like they were about to fall out from under you? You might have a tight IT Band. The iliotibial band is a long connective tissue running from your hip to your knee. It can get tight from too much sitting or from sitting with your legs crossed. Here’s how to loosen it up!  #prohealth #sports #wellness #chesternj #fitness #performance #injury #rehabilitation #physicaltherapy #pt #acupuncture #foamroll #itband #hiphealth #mobility #itband #itbs
Get back on the field after a lower leg injury with the game changing iWALK2.0!  #repost @stigkandersen with @get_repost ・・・ First time today coaching soccer since I broke my ankle two weeks ago. The pitch felt as long as it did when I was very little 🙂. But it was so nice to be back with the team on the grass in the open air. Plus I ended up with a PR of 5.5 k steps on the iWalk today.
Premium Beitrag zu den Basics von MS. Ab 10€/Monat mit monatlicher Kündigung Premium Mitglied werden und in den Genuss kommen noch besser informiert zu sein. ---------------------------------------------------------- #physiomeetsscience #physioneedscience #physiotherapie #phsio #medizinstudium #pt #physiostudent #medizin #medizinstudent #sportphysio #orthopädie #ergotherapie #krankenpflege #schmerzen #occupationaltherapy #fitness #fitnesscoach #dshs #rehabilitation #recovery #physicanassistant #prehab #injury #injuryprevention #rehabilitation #gesundheit #physiolife #reha #rehab #arzt
Best invention ever?! We think so! Thanks Mary for agreeing with us! Reclaim your freedom of mobility with iWALKFree after a lower leg injury today! 📸: @maryadeline
Remunta de l'edifici que hem rehabilitat recentment a Ronda Ferran Puig nº 7 de #girona, obra realitzada amb criteris de #sostenibilitat que ha permès obtenir nous habitatges més eficients i saludables. .  #incovi #eco8 #rehabilitacioenergetica#rehabilitation #renovation#gironaemociona #gironaenamora#gironafoto #architecture #archilovers#architecturephotography #girona_imatges#arquitectura #facade #historic #controlsolar #arquitecturapasiva #facade
Our #wash programmes help to ensure that the homes we build have safe, decent facilities for a family to stay healthy and be able to live their lives to their fullest.  #water #sanitation #slumupgrading #urbanisation #landrights #housingcrisis #poverty #slums #solidground #buildsolidground #buildsg #urban #cities #transformation #volunteer #rehabilitation #doinggood #change #activism #humanity #development #dignity
“The X changed my life...make sure you get that as the quote” 😂 · Let me preface by saying that I attribute most, if not all, of Elena’s recovery to the brain’s incredible healing power (especially hers 😳), her age and health prior to suffering this life altering event, and her absolutely relentless work ethic and determination to recover. Remember the recovery you saw in the last post was just under 5 months from start to finish!!! 😱 · I wanted to post some cool @integratedkineticneurology variations Elena and I worked on during our PT sessions. When I attended the course (highly highly highly recommend by the way) I wasn’t completely sure how applicable it would be to my patient population since I see a majority of neurological conditions, but then I thought...uh everyone has a brain 🧠 🤦🏻‍♂️ · (Side Note: From what I have seen thus far, IKN works wonders for persistent pain, but that’s for another day) · I do want to be completely transparent that Elena is more of the exception rather than the rule for this population and I have had neurologically-impaired patients not benefit AS MUCH with these techniques, however, the thought process behind it is powerful 💪🏻 · Provide the 🧠 enough adequate sensory information during training/rehab in order to optimize the brain and body’s ability to receive that information, process it properly, and have an appropriate response or motor output in the “real world” · Let’s not distract from the videos so here they are. 1. Cone Step-Overs onto BOSU with X Convergence 2. Step-Up March + VOR Set-up 3. Step-Up March + VOR (with some added convergence) 4. Forward Weighted Infinity Walks (requires visual tracking) 5. Backward Weighted Infinity Walks (Elena got so good at these that I couldn’t even keep up with her 😂) 6. Wobble (or Wave as Elena preferred haha) Board Step-Overs onto Airex with X Visual Tracking [Lower Body View] 7. Wobble Board Step-Overs onto Airex with X
HIP MOBILITY FOR SQUATS .  Hip mobility is one of the most underrated topics in the strength and conditioning industries. .  Proper hip mobility allows for an improved range of motion and improved control of not only the hip joint but also the knee and ankle joint as well. .  Although hip anatomy variation widely differs from person to person, it is always important to pay attention to this in order to avoid injury. .  Here are the exercises in order: .  1. Deep squat sit with ankle stretch  2. 90/90 lying and sitting stretch into pigeon stretch 3. Dynamic lunges focussing on hip flexor stretch 4. Internal and external rotations in squat position . . ❔ Why these drills are helpful? 💡 The dynamic lunges aim to stretch the hip flexors which can become excessively tight from sitting all day. . 💡 The deep squat sit and 90/90 lying and sitting stretch address the hip joint by opening up the hips. During squat, internal rotation of the hips is important too as it can affect feet and knee tracking. The external and internal rotation exercise in squat position targets this. . Perform each one a total of 1-2 minutes before squats!

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