Picdeer logo Browse Instagram content with Picdeer

#powerthrough

Posts tagged as #powerthrough on Instagram

82.104 Posts

Thanks @woodwardwest for the best week ever! Triple Crown + Powe Through Award See you next summer!  #bmx #woodward #woodwardwest #woodwardcamp #triplecrown #bestweekever #cult #cultcrew #cultjuviecrew #vans #vansbmx #vanskids #ethika #ethikabmx #powerthrough #try #tryhard #keeptrying #dowhatmatters #bmxgroms #ridehard
Hot mess express over here. 🙋🏼‍♀️Anyone else feel me today? . . First week of school kicked my 🍑. Harley is getting used to Mama being gone all day. And all I wanted was for both of the girls to fall asleep at the same time so I could pound out a workout.... . . Well... that didn’t happen. (Check out my story for the “live action”) But the workout did. . . When you’re in the thick of raising littles every day is a new adventure. And even though my patience is tested on the daily... I’ve learned the importance of powering through and keeping my health a priority. . . . . #saturdaystruggles #momstruggles #momlife #raisinglittles #powerthrough #selfcare #fitlife #healthylife #weekendvibes
I know this is starting of pretty deep but its my new theme, dm me to leave your confessions and leave your advice in the comments below💕 - please also leave new username ideas below! Love you all  #selflove #selfcareisimportant #confessions #s4s #girlpower #admitit #love #loveyourself #wereamazing #powerthrough
This is POWER  This is BEAUTY  This is STRENGTH This once WAS a broken woman  Look at her now, killing the game and so can you!! This is just two young ladies (@ddlovato @salicerose) that have helped changed the world. They are using there platforms for good and it’s about time more people did.  They say social media is bad for us... is it bad or is it the people using it just doing it wrong...??? It’s like things have a right way to use them and a wrong... A pen, you hold ink side down so you can write  A knife you hold the handle so you don’t cut yourself  Social media is a place to reach more people easily, hopefully one day everyone uses it to empower others to help boost everyone’s confidence. Be people’s support networks, be happy if someone is winning not bitter.  One thing you have to do in life to find you and be happy with you is spend time alone. How can you know the real you the alone you when there’s always people around. You are strong enough to get yourself back up, you came into this world as an individual and you going out as one, people come and go but you are stuck with you. So do you, the one you love, the one you give respect to, the one you take care of. • • • • Swipe to last to read article—>
Don't let anyone make you doubt yourself.⠀⁠ ⠀⁠ You put in the work to get here. The mere fact that you woke up this morning proves that you’re here for a reason!⠀⁠ ⠀⁠ Even if it isn't your final destination, you're on your way and I'm so proud of you.⠀⁠ ⠀⁠ So walk into every room feeling powerful. Claim your seat at the table and use your voice to make an impact.⠀⁠ ⠀⁠ #she30 #takeupspace #youdeserve #youdeservethis #youdeservetobehappy #beproudofyou #beproudofyourself #youbelong #youbelonghere #youmadeit #doitanyway #youcandohardthings #madeformore #girlstopapologizing #ownyoureveryday #doitscared #stepoutsideyourcomfortzone #overcomingobstacles #personaljourney #itsajourney #betteringmyself #gotthis #powerthrough #youarecapable #claimyourpower #walkwithpurpose #takeyourpowerback #personalpower #selfwork #innergoddess⁠
Family trip to Oregon to see family last week. I love going down and showing my kiddo some of the things I experienced as a kid. They got to visit greatgrandma Mary Ann, Autie Christina and Uncle Jim, Cousins, Grandpa Marty and other family and friends. We took them to the beach, Tillamook Air Museum, Tillamook County Fair, Horse Races, Pig n Ford Races and more.  The trip definitely had its difficult moments. My energy and health issues slowed me down. It wiped me out for days upon returning home, but worth it to see my family and let the kids have a little fun.  #tillamookcountyfair #familytime #powerthrough #tillamooktrip2019 #slowmama #crohnsdisease #immunesurpressionlife
As our camping holiday draws to a close I’d be lying if I said I wasn’t looking forward to getting back home to our beds, routine and clean clothes!  However, the girls have had such a brilliant time - it’s all been worth it.  What I’ve learnt is that even though you may think something is too overwhelming to contemplate, you just have to go for it - jump in head first and get through it. I have been nervous about this camping trip for a while but seeing how much fun they’ve had has by far outweighed the difficulties we’ve faced. We kept them alive and have made memories. What more can you ask for. 🤷‍♀️ #holiday #holidaywithtwins #holidaywithtoddlers #camping #campingwithtoddlers #campingwithtwins #idtwins #twinsandmultiples #makingmemories #cherishthesemoments #grityourteeth #powerthrough #youcandoit #justdoit #mumblog
Two Minute Momentum • “You can do, endure, and survive anything for two minutes, and the worst of it is over within seconds. How much life have you wasted out of fear of a few seconds of discomfort you have survived 100% of the time?” (Chris Whittaker) • “Every object will remain at rest or in uniform motion in a straight line unless compelled to change its state by the action of an external force.” (Newton’s First Law of Motion) • #fear #discomfort #doitscared #powerthrough #begin #start #twominutes #youcandoit #inertia #momentum #doubleedgedsword #setyourselffree #itstartswithyou #selflove #kaizen #matrixmastery
As Un Motivated as I was before this workout I made sure to push myself even harder!  Do each exercise for 30 seconds each super setting workout 1/2, 3/4 and so on!! Rest 30 seconds between each! 🔥🔥🔥 #motivation#determination#fitness#powerthrough#fitpregnancy#fitmom#nolettingup#kettlebell#kettlebellworkout#hiit
When it’s 5pm and you have had 1 hour sleep & then you realise not one drop of food or drink has passed my lips all day ☠️😐 #pooped 😴 #saturdaynight #powerthrough 💪🏽😈
I was soooooo tempted to start taking off my Fitbit and glasses just to see if I could get that 1 extra ounce off....lol But it doesnt work that way...weigh yourself the same way every time. Haven't seen a # in the 170s since I was in early 20s...I'll def hit it next week. Power and determination.... be true to yourself and trust the process  @team.mills  @infinitefitnesscb  #physique #grandmasterprep #feelsgreat #50plusandfabulous #50andfabulous #50andfit #50andfitforlife #lovingme #lovemylifestyle #feelingfabulous #gymlife #fitnessenthusiast #fitness #fitandhealthy #fitnessmotivation #feeltheburn #powerthrough #pushyourbody #upanddown #underarmourfitness #teammills #cardioworkout #cardiohealth #couldntbebetter #chestday #chestworkout
Sunshine Yellow and Blushing Pink~☀️ . . . #mood. My current mood is that I actually feel like a complete fool. Yet I don’t have the time, energy and kindness to cry about this person.  My confidence has shattered 10 fold and yet I can’t bring myself to cry. I’ll get over being sad soon 💙 . . . #makeup #yellow #blush #yellowhair #sunshine #powerthrough #learning #plusize #curvy #cute #glitter #tryingtoforget #kawaiiplussize #kawaii #selfdoubt #healing
A lil bit of side planche on the rings today @the_i.c.a. I hope I can transfer it to a static bar someday 🙏🙏🙏. Gotta keep the power through even though I am not feeling amazing this week. Still under the weather! Aff! 🙄😪 #yourhealthisyourwealth #powerthrough #stronggirls #strongmind #sideplanche #rings #notagymnast #calisthenicgirls #calisthenicsvideos #calisthenicsbeginner #stayhumble #motivation #fitgirl #irishfitfam #irishcalisthenics #theirishcalisthenicsacademy #dublin
YES! #sheknewshecould⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ #believeinyou #empoweredwoman #girlsempowerment #girlssupportgirls #innerpower #innerstrength #innerwisdom #powerfulwoman #powerfulwomen #strongwomenquotes⁣⁣⁣⁣⁣⁣ #womanempowerment #womensupportingeachother #quotesforher #girlsrock #youvegotthis #womensupportingwomeninbusiness #yougotthisgirl #believeyoucan #selfbelief #bekindtoyourself #powerthrough ⁣⁣⁣#powerofyou #neverstoptrying #beyourbestself #workingonme #believeinme #youarestrong #empoweringwomen⁣⁣⁣⁣⁣ ⁣⁣⁣
Power mashup and reflex in class @thebarreworkout in this 'sunshine' thing coming through the window...got to love summer weather ☔🌈🌥🌤☀️🕶 I'll be honest, i was not prepared for #commando sequence at the end today but I'm guessing that's the point...(and it was better than last time) #keepgoing #dontstop #powerthrough #itsnotmeanttobeeasy  Doesn't half wake me up and get Saturday going tho! Next, keeping up in the second half of class... (seeing it in black/red and white does point out the obvious 😬) Have a cracking weekend folks! . #thebarre #barrenewcastle #mashup #weekendworkout #plank #squat #plié #brx #brawl #barrdio #beautcamp #fitness  #doitlikeyoumeanit #barrelife #stamina  #barrehard
Do you ride the ferris wheel? Going round and round? You decide to get off it, and your legs are wobbly and your perspective is a little off as you look at things from a different vantage point. Power through. The view of the ferris wheel is actually better from solid ground. Metaphors galore here folks. Maybe this is just a killer photo I snapped last night at the fair. Or maybe this is helping you as you are trying to find solid ground on whatever decision you are working through.  #summernights🌙 #ferriswheel #ferriswheeloflife #wecandohardthings #powerthrough #healthylifestyles #chooseyourself #enjoytheride #thisisyourtime
"Stroke Recovery, What Now? When Physical Therapy Ends, But Your Recovery Continues", The Book has a chapter (like each of my books), with anatomy, explaining movement and why specific muscles need to be activated and made stronger for mobility & walking gaits to come back,  as well as fixing foot drop, working through spasticity and more...Including a chapter on brain care and understanding neuroplasticity. 💪❤📚👀 Included, are many exercises to do that help different challenges stroke survivors experience.  Available with me in person & my websites  www.tracymarkley.com & www.tracyspersonaltraining.com & www.amazon.com/author/tracymarkley  #strokerecoverywhatnow #tracymarkley #tracyspersonaltraining #strokerecovery #exercisebook #personaltrainer#neurofitness #neuroscience #recoverywarriors #rehabtime #physicaltherapy #powerthrough #power#strength#stroke#strokesurvivors#exercise#fitnessaddict#corestrength#functionaltrainer#personaltrainer#muscles#pilates#corepower#fromwhereistand#personaltrainerslife#anatomy#pathways#neuroplasticity#writersofinstagram
When you got an A in all your subjects and you know the first that will happen when you get home, is a chappal to the face and then your parents asking..."A* kahan hai?" #powerthrough #brownproblems #funny
Just this morning to get through and a week off. The accidental half bottle of rum yesterday is not feeling so great right now. #regret #powerthrough Out tonight for birfday drunkenness in Bath with the work crew, staying in a hotel so I'll have chance for a quick nap before I head out #napsarethebest . Lunch tomorrow with the boater crew. Monday set aside for being hungover, work on the boat to commence Tuesday. #imgoingtogetdrunk #sodrunk #itsmybirthday
A busy morning of clients and classes and no time for breakfast until 11:30! Im@not keen on eating breakfast too early anyway but I need something to keep me going! Im all about the chocolate! Sweet potato brownie and cacao hot chocolate with oat milk 😋 happy days! Dieting definitely does not have to be boring! . . . #busymorning #sweetpotatobrownies #hotchocolate #powerthrough #personaltrainer #pilatesinstructor #partofthejob #lovemyjob #helpingothers #saturday #saturdaymorning
Powering through is all I can do. Been working non-stop. She's worth it. #tmw #tennesseemostwanted  #theoriginaltmwcar #schassis #powerthrough #nismopowwa

Loading