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#positiveselftalk

Posts tagged as #positiveselftalk on Instagram

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The answers might just surprise you! "Some of us are carrying stories someone else gave us and we just need someone to let us know we can set these stories down." . Words via: @FindYourShineTherapy  Follow @Queenregardlessng for your daily dose of Self-Worth, Self-Love and Self-Esteem boosts. .  #iamqueenregardless #queenregardlessng #queenregardless
⁣⁣⁣🌞Every morning 🌞 when you wake up, say something nice to yourself.⠀⠀ ⠀ 🌜Every evening 🌜before you fall asleep, hug yourself, thank yourself, feel gratitude for yourself.⠀⠀ ⠀ 🙏Be aware of how you talk to yourself. Would you say those things to your best friend? ⠀⠀ ⠀⠀ 💝Your job is to take care of you. Your mission is to protect you. So don’t be your worst enemy.⠀⠀ ⠀⠀ ⠀ ⠀⠀ ❤ You are beautiful. You are strong. You are worth everything. You are loved. You are Love. ❤⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #love #selflove #selfconsciousnes #takecareofyourself #wellbeing #loveyourself #youarebeautiful #youarelove #selftalk #positiveselftalk⠀
DO WHAT YOU HAVE TO, UNTIL YOU CAN DO WHAT YOU WANT TO  How many times have you caught yourself bitching and complaining about a recent change or decision that you've made, that in fact, has enriched your life or it will do in the immediate future and has made it more meaningful but you're busy failing at seeing the real benefits?? I found myself here over the last few weeks!!! I am very clear on the reasons for making this change but sometimes find myself focusing on all the negative aspects of it and losing myself in the ensuing anxiety.  It is so easy to lose sight of what matters, after some time, the bigger picture starts looking a bit hazy and out of focus!!!! Join me later to hear my story and to find out how I worked through my negative self-talk and anxiety.  #positiveselftalk #selftalkmatters #enrichyourlife #makelifemeaningful #livinginthepresentmoment #justbreathe #mindfulness #cognitivebehavioraltherapy #whatyoutellyourselfmatters #beyourowntherapist #beinspiredtobebetter #kickinganxietysbutt #selfefficacy #changefromtheoutisdein #selfmastery #hypnotherapyworks #abchypnotherapy
💫💫Ready for the ultimate skincare hack? ⁣✨✨✨🧘🏻‍♀️ ⁣ Believe it or not, It’s daily MEDITATION 🧘🏻‍♀️ . I mean including as little or more as 5-10 minutes a day as part of your morning routine can hugely reduce the effects of our daily life stresses.  I started meditating only 4 years ago and I can tell you the difference is clear. ⁣ ⁣ The fact is, when we get stressed the body produces acid to shut down digestion. ⁣ ⁣ That same acid seeps into your skin which accelerates aging and breaks down skin elasticity (which speeds up aging). ⁣ ⁣ Meditation is the most powerful stress-relieving tool.  Truth is, if you have a regular practice, not only will you GLOW and look more rested but your body will be performing at the TOP of it’s game.⁣ ⁣ That’s why meditation 🧘🏻‍♀️ and/or daily 5 minutes of deep breathing are an integral part of ALL my programs. I  consistently encourage my clients to practice it as part of their healthier lifestyle. ⁣and they end up just LOVING it! It end up being part of your self care /self love/ and self talk (I mean self #listening !!!) routine. ⁣ I want to know if you practice meditation already! Or tell me in the comments if you’re considering giving it a try!!⁣ Love, Shahi 💕
ATTENTION 🚨; if you have reposted ANYTHING on social media about the fire in the Amazon Rainforest and you a) buy bags from the supermarket because you forget yours, b) don’t follow a vegan diet or c) aren’t out on the weekend getting people to SIGN PETITIONS or PROTESTING FOR CHANGE I only have ONE THING to say to you 😡: thank you. thank you for choosing to make the world a better, more aware, more caring place. it doesn’t have to be perfect. better a million people doing something good imperfectly than six holier-than-though legends doing it perfectly ‼️ . giving a shit is cool as heck 🌼 being passionate is so brilliant 🌈💕 practicing things until you’re good at them is unreal 🌸 kindness is the COOLEST ⚡️🙏🏼. . it’s really, really important that if we see people who aren’t on the same level of being passionate, or who seem contradictory in their beliefs, or who are kinda there but not really with the things we’re into, we lift them up rather than bringing them down 👊🏼. . there’s a girl on your facebook feed devastated about the state of the amazon 🌿, who doesn’t use her keepcup? focus on the first bit rather than shaming her for the second. you follow someone on instagram who preaches kindness 🌞 but isn’t a part of the same religion as you? it takes all sorts to make this world vibrant and interesting and lovely. your grandparents voted YES for same sex marriage 🏳️‍🌈 but think pauline hanson is a reasonable human being? they’re getting there (surely)! 😉 . telling people that they don’t care about things in the ‘right’ way will just make them feel like they’re not qualified to care about things, and that’s how we end up with generations ambivalent about issues in the world around them. . decide to believe that people have good intentions and all of a sudden, the world feels like a brighter place 🥰 💖
اسعد الله صباحكم بكل خير 💛 keep on smiling and continue to be positive and weird every day cause being normal is so freaking  boring 😋 ————————————— . . . . . . . #mydubai #dubailife🇦🇪 #beyou #positivityisthekey #positiveaffirmations #positiveattitude #positiveenergy #positivelife #positivelifestyle #positiveliving #positivemind #positiveminds #positivemindset #positivemood #positiveselftalk #positivevibes #positivevibesonly #selfgrowth #selftalk #staypositive #thinkhappythoughts #thinkpositive
اسعد الله صباحكم بكل خير 💛 keep on smiling and continue to be positive and weird every day cause being normal is so freaking  boring 😋 ————————————— . . . . . . . #mydubai #dubailife🇦🇪 #beyou #positivityisthekey #positiveaffirmations #positiveattitude #positiveenergy #positivelife #positivelifestyle #positiveliving #positivemind #positiveminds #positivemindset #positivemood #positiveselftalk #positivevibes #positivevibesonly #selfgrowth #selftalk #staypositive #thinkhappythoughts #thinkpositive
Think about it...⠀ ⠀ Your not a shitty person just because some people don’t acknowledge you or appreciate your worth. You matter. You are loved. You’re not defined By what other people think of you. Better yet, why define yourself at all?⠀ ⠀ A definition has limits and boundaries. Seek only to grow, expand, evolve, and change. The right people will persist in your life or appear in due time.⠀ ⠀ Love yourself; focus on yourself; take care of yourself; radiate love, goodness, and kindness; seek knowledge; express gratitude daily; pursue the things that tug at your soul. All else will follow. You’ll be alright. Keep your head up. ✨⠀ .⠀ .⠀ .⠀ #selfgrowth #selftalk #staypositive #positivevibesonly #positivevibes #positivemood #positiveselftalk #positivemindset #positivemind #positiveenergy #positiveattitude #onlygoodvibes #mindandbody #liveinspired #mindfulliving #naturalhealth #selfloveclub #wellnessblogger #wellnessblog #wellnessjourney #girlsabroad #sheexplores #shetravels #travelgirldiary #femmetravel ⠀
As we reached the important milestone of our boys first birthdays, we can’t help constantly comparing with this time last year.  We are overjoyed to be celebrating, but at the same time it’s been hard to go back and process those harrowing life or death moments, when we were scared to leave the unit for fear that we would miss our time to say goodbye.  What we could never have imagined was the extent of the kindness that surrounded and continues to surround us.  The nurses, doctors, cleaners, consultants, receptionists - everyone at the John Radcliffe - the most giving and kind people we could have wished for. We have been the receivers of the most thoughtful and loving words and support from family, old friends and new friends. . . However, recently we met up with a family friend and his wife. She turned out to be less than kind and made it clear that she was repulsed by the grubbiness of babies and I was clearly too skint, unfit and frumpy in her eyes (admittedly I was wearing a PJ top at 6pm). Amongst all of the incredible kindness that we have experienced I couldn’t get her out of my mind.  Randomly though this quote of the day was perfectly timed ‘Don’t let negative and toxic people rent space in your head. Raise the rent and kick them out’. She may be super rich but she can’t afford the space in my head any more! It’s reserved for all the special inspirational people that we have been lucky enough to connect with this last year. #forevergrateful #hopesquared #letitgo 💙💙🌈🌈🐝 . . . . . . . . . . . #positivequotes #mollysmasterclass #positivevibesonly  #abundancemindset #goodthoughts #onlygoodvibes #positiveaffirmations #personalgrowth #positiveattitude #positiveenergy #positivelife #positivemind #positivemood #positivemindset #positiveliving #positivelifestyle #positiveselftalk #positivevibes #positivevibesonly #staypositive #thinkhappythoughts #thinkpositive #noticemore #useeverything #22weeksurvivors
Positive self-talk makes you feel good about yourself and the things that are going on in your life.  It's like having an optimistic voice in your head that always looks on the bright side. ... Negative self-talk tends to make people pretty miserable and can even impact on their recovery from mental health difficulties.  Affirmation Cards are a great way to practice and encourage Positive Self Talk. . . . #positivevibes #positivethoughts #positiveaffirmations #affirmations #affirmationcards #positiveselftalk #positiveselfesteem #positiveselfimage #positivekids #growthmindset #happykids #mindfulmama #mindfulliving #mindfulparenting #encouragekids #teenconfidence #antibullying #resilientkids #raisingboys #raisinggirls #raisingconsciousness #youthmentalhealth #youthmentoring
Note to self #speakgoodtoyourself #positiveselftalk
Seriously the best advice ever- but sometimes not so easy to implement. We often don’t like being challenged and will avoid things that make us feel uncomfortable or people who push us to do things that make us feel like we’re stepping out of our comfort zone. And people who inspire could be perceived as being beyond our reach. But these excuses or reasons for not seeking out these types of people are in our head only!!! Get a circle of friends who lift you up, push you to be a better person, to tackle those fears and kick those goals! I’m forever grateful to those of you who make me a better person! Who inspires or challenges you?? Give them a shout out!! #challengeyourself #findyourflock #findyourtribe #beabetteryou #dontletfearstopyou #dontletfearholdyouback #youvegotthismama #youvegotthisgirl #positiveselftalk #selftalkmatters #selfbelief #whoinspiresyou
This is the hardest lesson.  #bekindtoyourself #positiveselftalk
🌟Ask yourself this question at the end of every day 🌟 Did you treat yourself with dignity and respect? You are projecting the way you want to be treated by others by the way you treat yourself. Positive self-talk, healthy boundaries,  and self care are vital to preserving your mental health and overall well-being.  If you are struggling with prioritizing yourself and living an authentic life with a sense of purpose, therapy can help by providing support, guidance, and a safe place for self-discovery and growth 💖  #selfcare #positiveselftalk #selfrespect #dignity #treatyourselfhowyouwanttobetreated #projection #selflove #growth #talktoatherapist #selfdiscovery #explore #trysomethingnew #authenticself #wellness #purpose #reflection #attheendoftheday #askyourselfthis #inspiration #roomtogrow #therapy #therapist #latherapist #losangeles #malibu #calabasas #agourahills #westlakevillage #thousandoaks
++ Feeling Fat ++ There is no such a thing as feeling fat.  If you feel fat, it's worth figuring out how you really feel. But this is out of my scope of practice 💁🏽‍♀️ 💛💛💛💛💛💛💛💛💛💛 You would not fat shame others so why are you fat shaming yourself ? Practice kind words when looking at yourself. 💯💯👊🏿👊🏿 #beyourowncheerleader Reminder of the actual meaning of ➡️➡️ "Feeling : /ˈfiːlɪŋ/ noun 1.an emotional state or reaction. "a feeling of joy" synonyms:love, care, affection, fondness, tenderness, warmth, warmness, emotion, sentiment " #feelings #amireallyfat #inmyhead #mindset #headspace #digdip #fbalance #perthpt #perthcoach #standupforyourself #positiveselftalk #nutritionandstrenght
❥ About talking your talk and walking your walk🚶‍♀️🗣 (Caution: this post involves a lot of babbling about walking and talking and might therefore need your full attention to get what I am trying to say!) ⠀⠀ I have recently listened to a talk about “walking your talk”. This made me question the concept of walking your walk and talking your talk. What I have come to realise is that there are really only 4 types of people: ⠀⠀ 1. Those who talk the talk and walk the walk —> seeking external validation & are therefore annoying 2. Those who talk the talk and don't walk the walk —> pretenders, unreliable, dishonest  3. Those who don't talk the talk and don't walk the walk —> uninspiring, not moving forward 4. Those who don't talk the talk and walk the walk —> self-confident, people I love to follow & support on their mission ♡ ⠀⠀ In my opinion those who walk their walk without talking their talk are the coolest kind of people ✌🏻(not easy to spot though). They secretly know that they are successful without having the need to tell the world about it. Only few of them can be found on social media as they are simply awesome and know that they are. (like my dad he doesn’t even know how to create a Facebook page. God bless him 😇) ⠀⠀ I would love to know: do you know these kind of people who just walk their walk without feeling the need to talk the talk? Tag someone you think deserves to be mentioned! 👇🏻 ⠀⠀ #aboutthegoodlife #eatmovematter #walkyourtalk
Think about that for a moment. How many of us "put up" with a situation, a job, the wrong person for far too long? It takes the vision of a different life to pull us out of our complacency, or comfort zone, or whatever... and make a change. Am I wrong?
“Youth is the season to acquire knowledge, middle life is the time to acquire wisdom. Old age is the season to enjoy both, but wisdom is far more important of the two. By wisdom I mean the philosophy which enables us to control our temper, curb our tendency to severe criticism, and cultivate our sympathies.” - The Heart of New Thought . Some days, i don’t feel like wearing make up. Nor doing anything with my hair. Except maybe keep it out of my eyes. .  A friend once told me she observes “no make up Sunday.” Why wait for Sunday, I say. . . Any day is fine with me. Any time is fine with me. . . I wear a LOT less make up than I did in my youth. Then again, I’m more comfortable with who I am. And balanced enough to know that I can still adapt and change and push boundaries as I wish. . . Never stop learning. Never stop growing. Never stop giving. Never stop loving—Including yourself. . . 💎💦💎💦💎💦💎💦💎💦💎💦💎💦💎 . ⠀⠀ .  #chrysinatravels #highvibelife #healthymindset #highvibes #highvibetribe #manifest #manifestation #manifesting #manifestyourdreams #manifestyourlife #positiveintentions #positiveliving #powerofthemind #raiseyourvibration #spiritjunkie #selfgrowth #tribevibes #theuniversehasyourback #vibrationalenergy #youaremagic #youarepowerful #positiveenergy #positivelifestyle #positivemind #positivemindset #positiveselftalk #personalgrowth #abundancemindset #goodthoughts #sanpedroca via @preview.app

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