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#physiotherapy

Posts tagged as #physiotherapy on Instagram

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physiotherapyTreatment of Neck pain. ۔بغیر ادویات کے جسمانی درد کا بہترین  علاج  Get up , Get here , Get better! Say NO to analgesic and save your kidney! ...Faster recovery & lasting results Follow @awan_clinic for more information  #health #physiotherapy #electrotherapy #neckpainrelief #nomedication #pakistan #islamabad #relief #clinic #medical #doctors #motivation
How to get started at Virtus❓⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Joining our Group Training or Athletic Development is simple & easy. 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☑ Book a call at https://www.virtusperformance.com/ or send us a message⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☑ Attend our FREE Introduction Session (no obligation) so that we can get to know you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☑ Go through our Onboarding Sessions with a Performance Coach⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☑ Choose VGT or VAD and get started. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can’t wait to meet you. 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #virtus #photooftheday #instadaily #family #fitness #healthy #gym #motivation #fit #workout #virtusfamily #strength #performance #coaching #mornington #peninsula #morningtonpeninsula #fitness #training #education #movement #holistic #physiotherapy #myotherapy #pilates #dietetics #mobility #3931 #power #mornpenfit @theexcellencecoach
PERIPHERAL SENSITISATION: I hear you say, periphi-whaaaaa? Peripheral sensitisation is an increase in responsiveness to sensation and a reduced pain threshold. . . . An example of this is standing in a warm shower with sunburn. Here, the water is no hotter, but the receptors that respond to heat have dropped their threshold to 30 degress. Here, your body is saying, ‘You're burned, we don’t want more heat’ - so it fires more signals, and you feel more pain and heat sensitivity. . . . . Chronic pain is like you're talking to a toddler. If your two-year-old walks to the oven, we use our positive parenting voice and softly say, 'Don’t touch that, it’s hot.' When your toddler leaves and comes back to the oven, you say again, 'Don’t touch that, it’s hot.' The third time that that child comes up to touch the hot plate, this time you shout, ‘DON'T TOUCH IT!’ . . . With chronic pain, your nervous system says, ‘You are not f***** listening!’ and sends a big pain signal to try and get you to listen. This is where we come in and can help to modulate the pain. Anyone else relate?! . . . #pain #chronicpain #mentalhealth #mentalillness #depression #acutepain #pelvicpain #endometriosis #chronicillness #hurt #painrelief #health #anxiety #pelvichealth #pelvicphysiotherapist #incontinenceawareness #physiotherapy #mypelvicfloormuscles #mypfm #pelvicfloor #womenshealth #menshealth #pregnancy #postpartumfitness #wellbeing #birth #wanaka #nz #lovewanaka
REDUCE PLASTIC: So excited to receive our @seedandsproutco package to help minimise our plastic use at Preston Physio. Metal straws, cloth bags, sustainable cleaning equipment and a few extra lunch boxes for me and the hubby! 🥰 . . . . . #reduceplastic #saynotoplastic #preston #physiotherapy #ecofriendly #biodegradable #sustainability #carbonfootprint #darebin #darebincouncil #massage #localbusiness #smallbusiness #itslikechristmas #althoughipaidforitmyself
LOVE YOUR SPINE! 😍✌🏼 . Spinal waves 🌊🐋🐬 . . . #giveitatry #letsmove #movemore #moveyourdna #move2improve 💙 . . . . Probier’s mal aus und verlinke einen Freund, der das dringend gebrauchen könnte 👨🏻‍💻👩🏼‍💻✌🏼 . . ᵂᴱᴿᴮᵁᴺᴳ #spinalwaves #spinalwaves101 #functionalrangesystems #movnat #physiolife #loveyourspine #body #mind #physiotherapist #barefootgirl #move #play #invitationtoplay #exercise #physiotherapy #fitness #fitlife #mobility #healthy #feelyoursystem 🙌🏼
يقدم مركز الفيصل الطبي في مدينة العين / الامارات خدمة العلاج الطبيعي في المركز والعلاج الطبيعي المنزلي لحجز موعدك الرجاء التواصل معنا على الرقم 037548881 .  Al Faisal Medical Center is providing physiotherapy & PT home Care to book your appoitment please call us on :037548881 .  #physiotherapy#therapy#stretching#stretch#gym#feet#health#body#treatment#bona#muscle#doctor#injury#sport#back#fix#homecare#run#running#alain#uae #علاج_وظيفي#علاج_طبيعي#تمارين#علاج_نطق#تمريض_منزلي#طب#طب_العظام#العين#الامارات
Gatepress - eine effiziente und einfach zu erlernende Methode zur Verbesserung der Beckenbodenmuskulatur. #physiotherapy #equiloft #sypoba #schwangerschaft #inkontinenz #prostata #beckenbodentraining
Schlaganfall Teil 3  Symptome und Behandlung:  Kein Schlaganfallpatient gleicht dem anderen. Die resultierenden Symptome sind abhängig von der Ursache (Blutung oder Ischämie), dem Grad der Schädigung und der Akuttherapie-wir erinnern uns, time is brain 🧠! Generell verursacht ein rechtshemisphärischer Insult Ausfälle der linken Körperseite. Ein linkshemisphärischer Insult verursacht Ausfälle der rechten Körperseite.  Rechtsseitig betroffene Patienten haben häufig Defizite im Handlungsentwurf und Sprachdefizite. Linksseitig betroffene Patienten haben häufig Wahrnehmungsstörungen-vergessen bsp. die Linke Körperseite.  Weitere Symptome können sein: - Tonusstörungen-Muskelspannung (zu viel-hyperton/ zu wenig-hypoton/ spastisch) - Gesteigerte Reflexe - Sensibilitätsstörungen (Taubheit, Kribbelempfindungen) - Gleichgewichtsunsicherheiten - Falsche Bewegungsabläufe (Statik, Fortbewegung) - Sprach- und Sprechstörungen, Schluckstörungen  Merke❗️Die neurologischen Ausfälle  lassen auf den Versorgungsbereich der betroffenen Hirngefäße schließen  Neben der Akutbehandlung, die meistens auf der Stroke-Unit (spezielle Klinikabteilung für Schlaganfallpatienten) stattfindet, ist eine vernünftige Nachsorge von großer Wichtigkeit. Alle beteiligten Personen und Disziplinen sollten Hand in Hand zusammenarbeiten. Ärzte, die Pflege, die Therapeuten, die Angehörigen des Patienten bilden eine Einheit, um der betroffenen Person die bestmögliche Behandlung zukommen zu lassen. Dies gilt für den akut- und stationären Bereich, wie auch dem ambulanten Bereich.  #neuroscience #neurology #neurorehabilitation #pflege #logopädie #ergotherapie #physio #physiotherapy
Get #physiotherapy services at home by experienced physiotherapists. We provide Physiotherapy treatment and more at the comfort of your #home. For more details, contact on 63719 66229 / 0672996879 or visit www.simpleekare.com #healthandwellbeing #bbsr #physiohomevisit
Normal bacterial flora !! Quality medical HomeCare👩🏻‍⚕️👨‍⚕️ Www.homevisitingdoctor.com Hotline  70 -  112 116 Faxline  04 -  52 32 09 #physiotherapy #medicine #homevisitingdoctor #homedoctor #homecare #homecareservice #dr #drhome #drhomecare #doctor #doctorhome #doctorhomecare #medical #medicalhomecare #beirut #lebanon #nursing #nurse #lebanon🇱🇧 #homecarenurse #health #aging #celebrate #healthyfood #professionals #healthcare #beautiful #healthy #flora
3 LOW BACK PAIN STRETCHES 💥 - In many cases our low back is jammed up and and tight because of the position of our hips. This can often times cause tightness and pain like band that goes across the low back ↔️ - 👉🏻 child’s pose position: focus on your breathe and control of the diaphram. Make sure your belly is the primary mover during your breaths. Extend the hands forward and elongate your spine 🧘🏻‍♀️ - 👉🏻 child’s pose with lateral reach: goal here is to stretch the ever so pesky QL muscle. If you are leaning left you should feel a pull in the right low back. And vise versa.  If it’s pinching to the side you are leaning STOP 🛑 - 👉🏻 segmental roll out:  segmental movements should focus on each individual spinal level as you literally roll out the spine. This enhances the mind body connection and will improve your actual spinal mobility. 🧠 - These are not a quick fix but if you are someone who sits or stand for a long period of time... you better start incorporating some mobility into your life or you will pay for it eventually 💰😤🤦🏻‍♂️ - TAG A FRIEND  who needs a good stretch 🤸🏻‍♂️👇🏻👍🏼 #lowbackpain #neckpainrelief #kneepain #physiotherapy #neckpain #backpain #lowerbackpain #shoulderpain #sciaticarelief #chiro #backpainrelief
Unilateral training doesn't have to be complicated. It DEFINITELY doesn't have to be as awkward as me getting into position. . Most of the exercises you're already doing can be altered to make them unilateral focused. . Rather than using a barbell, grab dumbbells. Better yet, grab kettlebells! . These little differences allow you the opportunity to address side-to-side imbalances. This means you're going to improve strength and decrease your risk of injury. . If you're curious how to modify certain exercises to make them unilateral focused, send me a DM. . If you want to let me know how awkward it was watching me flail around, comment below ⬇️⬇️⬇️
Sedentary activities such as watching TV📺, playing computer games 🎮and using motorized transportation🚗 is on the rise. Did you know that in Canada, only 37.6% of children are meeting the daily recommended amount of exercise. 😞  Increased sedentary activities can result in: 1️⃣ Decreased level of fitness 2️⃣ Low self esteem 3️⃣ Decreased school performance 4️⃣ Increased risk of obesity  5️⃣ Increased risk of cardiovascular diseases  Set a positive example by being active yourself! 🚲🏃🏃‍♀️🏋⚽️ #supportllocal  #localbusiness #physiotherapy #physio #physicaltherapy #rehab #fitness #physiotherapist #health  #exercise  #training #fit #injury #wellness #therapy #kinesiology #recovery #workout #strength #manualtherapy #running #healthy #treatment #mobility #muscle #refunctionhealthgroup
That feeling knowing someone is always watching over you ❤️❤️ #skeletonsoutofthecloset #skeletonsofinstagram #physiotherapy #physio #nerd #yeg #yegfitness
When you fall into a pattern of isolated upper chest breathing, you overuse muscles in the neck and upper body (known as the accessory muscles of inspiration) and underuse the diaphragm.  The accessory muscles activate to move the rib cage up and down vigorously when the body is under cardiac stress. These should not be the dominant breathing muscles from day to day.  #chiropractic #chiropractor #wellness #health #backpain #physicaltherapy #spine #healthylifestyle #neckpain #getadjusted #physiotherapy #chiro #fitness #lowbackpain #chiropracticadjustment #adjustment #chiropracticworks #massage #pain #posture #headaches #chiropractichealth #sciatica #massagetherapy #painrelief #alignyourspine #scoliosis #healthychoices #bhfyp
Have a dad who is always on the move?  Treat him to a much-needed massage or physiotherapy session for Father’s Day! ● ● ● ● ● ● ● ● ● ● ● ● #fathersday #fathersdaygiftidea #fathersdaygiftideas #dad #swimming #australia #laps #lowimpactexercise #physio #physiotherapy #movement #livefreely #move #massage #relax #activelifestyle #getmoving
Still hearing patients being told their ITB feels tight.———————————————————————————👉It’s a thick fibrous band that’s designed to store and release elastic energy.———————————————————————————👉 It’s also designed to resist Varus forces (where the leg bows outwards) so it’s tight as it needs to be this way to do its job!!———————————————————————————#physio #physiotherapy #itbandsyndrome #runner #runninginjury #iliotibialband #bondi #physicaltherapy #fisio #sydney #physiotherapie

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