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#noresults

Posts tagged as #noresults on Instagram

9.811 Posts

I can't hide anything with my facial expressions ... I'm an open book #badform #gymwankers #tooheavyforego #noresults
Proverbs 10:26  As vinegar to the teeth, and as smoke to the eyes, so is the sluggard to them that send him.  Never complain about where you’re seating if you do not want to get up. You’ve got to get on it. What’s entertaining you? What’s crept in and detained you and holding you captive in as a sluggard. #singleminded #focused #dedicated #fruit #motivated #called #chosen #sluggard #delayed #noresults #frustration #blamenoonebutyourself #makethechange
When you get serious about reaching your weight loss goals...HMU!!! 💁🏾‍♀️❤🍃 Point out the biggest skeptic, I'll make them a believer! 😎 Give me 14 days! Join my Prolessa Challenge! Register by September 24th.  S/O to my teammate for showing the world whats possible with her #insane  results!!!! 🔥🔥 When you #stop making #excuses the possibilities are endless with #herbalife 💥 CURRENTLY ACCEPTING NEW CLIENTS 💥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📥DM me 🌐 lashawnwatson.goherbalife.com  #nonutrition  #noresults #changinglives #lifechanger #boss #fitmom #health #healthy #challenge #purpose #purposedriven
If you’re able to wink while doing a set , add more weight 😂 Machine preacher curls - my favourite bicep development machine.💪🏼 Hand placement can help target different muscles (switching to hammer grip will hit your brachioradialis and brachialis as well as your biceps brachii ) . 🚫I often see this machine misused , due to #egolifting , where guys want to prove how tough they are and end up doing either extremely small range of motion, or end up protracting and rectracting their scapula and/or moving their body across the pad in order to achieve the bigger range of motion. Even though it might look like that range of motion is big, it does not come from elbow flexion , meaning their actual ROM on that specific muscle they’re trying to target is very small and therefore end up in team #noresults . Avoid this at any cost , train smart and control your weight, don’t let the weight control you❗️ #fit #gym #train #personaltrainer # #fitnessaddict #bicepworkout #dubai #mydubai🇦🇪✈️
Grateful morning ❤🍃 What are you having for breakfast?  I feel amazing drinking my healthy meal replacement!  lashawnwatson.goherbalife.com  #changinglives #lifechanger #boss #healthy #nonutrition #noresults #fitmom #amazing #health #purpose #purposedriven #babygirlapproved
Want these results?? 💥I’m currently accepting new clients💥 ~Take the time out to complete a FREE wellness evaluation. 📲Go to shamariantann.goherbalife.com/en-us 👉🏾Select “START MY PROFILE” 💡Answer the simple questions. 🤘🏾 📥Inbox me and let me know you're ready to get started NOW!!! *Free meal guide *Free workout guide *Supplement recommendations  #nonutrition #noresults #herbalifenutrition
Grateful Morning  Loves❤🍃 Have trouble with eating #breakfast in the #morning?  #treat your #body to a healthy, #balanced meal!  My #shakes are easy to make & they’re also #delicious. 21 essential #vitamins , #minerals & they come in a variety of #flavors  Most people #cant lose weight because they struggle with #consistently #eating a #healthy breakfast! You have to kick start that  #metabolism!  #weightmanagement never tasted so good! 🍃❤ #breakfast #nonutrition #noresults  #2shakesaday #changinglives #lifechanger  #herbalifenutrition #boss #changinglives #healthy #health https://lashawnwatson.goherbalife.com/en-us
NO RESULT😰 ⠀⠀ Not so long ago I received a message in direct from a girl who admitted that👂, while doing vocals, she does not see any progress (although she tried many different methods!) And she is already close to abandoning this activity🎤 ⠀⠀ Such cases are by no means unique, and I have repeatedly heard about similar problem. Let's try to find the reasons and understand what you should pay attention to👇 ⠀ ✨Regularity Of course, for the most part we are all very busy people. But honestly answer the question: how many times per week do you practice?🤔 If you get less than 3 days, then to achieve results you need to try to find more time for lessons⏰ ⠀ ✨Do you trust your teacher?👩‍🏫 There is no doubt that when choosing a vocal teacher, you clearly realize who you are going to and why. But analyze: do you agree with all aspects in the classroom? Are you comfortable with this person? Do you feel his/her competence?👁 ⠀⠀ If at least one of the parameters is missing, I advise you to seriously talk with your mentor or even consider other training options👌 ⠀ ✨Are you ready for routine? Singing is beautiful. But do not forget that vocals are a huge job, both on the part of the student and the teacher. Get ready for responsible and serious work! If this is not so, I advise you to postpone the classes in order to avoid disappointment💪 ⠀⠀ If you are full of determination, trust your teacher and are ready to learn, then a positive trend, sooner or later, will show up - do not even doubt it!🥳
Evening shakes are the best! 🧘‍♀️ 😋Healthy and Good! What a day!  Tomorrow will be even better! 🦸‍♀️ lashawnwatson.goherbalife.com  #changinglives #lifechanger #boss #nonutrition #noresults #dinnerisserved #best #mealreplacement #pralinesandcream #dulcedeleche #peanutcookieprotein #pb2
Quick selfie after a double up on the workout cause I didnt do it yesterday. I really need to get thebfuck up in the morning. I dont know what my problem is. Either way workouts done and anyone have advice on how to get KT tape to stick...mine fell off again... #workoutdone #isitnaptime #kttape #advice #ideas #helpfulhints #whyamitired #worktime #runningbehind #whatismymalfunction #frustratingmyself #needtoworkharder #noresults
Grateful Morning  Loves❤🍃 I am starting my day off right! SPREWING WITH ENERGY!  Have trouble with eating #breakfast in the #morning?  #treat your #body to a healthy, #balanced meal!  My #shakes are easy to make & they’re also #delicious. 21 essential #vitamins , #minerals & they come in a variety of #flavors  Most people #cant lose weight because they struggle with #consistently #eating a #healthy breakfast! You have to kick start that  #metabolism!  #weightmanagement never tasted so good! 🍃❤ #breakfast #nonutrition #noresults  #2shakesaday #changinglives #lifechanger  #herbalifenutrition #boss #changinglives #healthy #health https://lashawnwatson.goherbalife.com/en-us
“Nothing will work unless you do.” —Maya Angelou - Ju heardddddddd💯🙌👏🏼 #noexcuses #gettowork #nonutrition #noresults #chooseyou  #dontskipthestruggle #letsslay #earnit #healthiswealth #youareworthit #youcantoo #linkinbio #letsdothis
Fuck!!!!! 😭🤬😭🤬😭 Came home to a hospital letter from the geneticist- immediately went into a full anxiety panic attack melt down, hot sweats, shaking, couldnt breath, almost crying... took about 10 minutes to pull myself together and open it, not ready to know my results but convinced it would be a relief to know and move forward... Turned out to be a letter from the gen telling me how nice it was to meet me and just going over our chat!!!! Omfg! Yeah, nice of her to follow up but does she not know how nodding scary this shit is?  School run like a junky doing Turkey 😵😖 . . . #mentalhealth #anxiety #feelingssuck #awareness #stress #shitmyself #noresults #desmin #desminopathy #genetesting #girlswithmuscles #girlswithcurls #girlswhoeat #motogirls #bikergirls #mumbiker #mumlifter #strongwomen #strength #pullmyselftogether #stressedandupset
Grateful Morning  Loves❤🍃 I am starting my day off right!  Have trouble with eating #breakfast in the #morning?  #treat your #body to a healthy, #balanced meal!  My #shakes are easy to make & they’re also #delicious. 21 essential #vitamins , #minerals & they come in a variety of #flavors  Most people #cant lose weight because they struggle with #consistently #eating a #healthy breakfast! You have to kick start that  #metabolism!  #weightmanagement never tasted so good! 🍃❤ #breakfast #nonutrition #noresults  #2shakesaday #changinglives #lifechanger  #herbalifenutrition #boss #changinglives #healthy #health https://lashawnwatson.goherbalife.com/en-us
Are you struggling to get rid of unwanted back & belly fat?  Comment below 👇🏾 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📥DM me 🌐 lashawnwatson.goherbalife.com/en-us  #changinglives #lifechanger #boss #healthy #nonutrition #noresults #commitment #consistency #askmehow
A b s o l u t e l y 🌟  Only YOU can decide to change only YOU can better your own happiness 💕  Take Action!!! Live With No Regrets! 🙌🏼 If you put zero in - you get zero out 🤷🏻‍♀️ #changeofdirection #yourdecisions #yourchoices #yourowndestiny #noaction #noresults
Grateful Morning  Loves❤🍃 I am headed to an Herbalife event today for training and I am starting my day off right!  Have trouble with eating #breakfast in the #morning?  #treat your #body to a healthy, #balanced meal!  My #shakes are easy to make & they’re also #delicious. 21 essential #vitamins , #minerals & they come in a variety of #flavors  Most people #cant lose weight because they struggle with #consistently #eating a #healthy breakfast! You have to kick start that  #metabolism!  #weightmanagement never tasted so good! 🍃❤ #breakfast #nonutrition #noresults  #2shakesaday #changinglives #lifechanger  #herbalifenutrition #boss #changinglives https://lashawnwatson.goherbalife.com/en-us
💥I’m currently accepting new clients💥 ~Take the time out to complete a FREE wellness evaluation. 📲 go to shamariantann.goherbalife.com/en-us (LINK IN BIO) 👉🏾select “START MY PROFILE” Answer the simple questions. 🤘🏾 ⏰wait for me to contact you OR 📥 inbox me and let me know you're ready to get started NOW *free meal guide *free workout guide *free fitness advice based on your goals *supplement recommendations  #nonutrition #noresults #herbalifenutrition
Grateful morning ❤🍃 What are you having for breakfast?  I feel amazing drinking my healthy meal replacement and it fills in the gaps of what my body needs.  Check out my story for our morning.  lashawnwatson.goherbalife.com  #changinglives #lifechanger #boss #healthy #nonutrition #noresults #fitmom #amazing #health #purpose #purposedriven #babygirlapproved
@okali.al #noresults”
What is your biggest challenge? ⁠⠀ Number one response. I can't get motivated. ⁠⠀ ⁠⠀ Of course, you can't get bloody motivated. Who would be motivated with the giant leap of misery into the world of food/life deprivation hell? ⁠⠀ ⁠⠀ No more nights out when you enjoy going out. ⁠⠀ At the gym 6 days a week when you don't' like the gym.⁠⠀ No more takeaways when you enjoy take-aways ⁠⠀ Salads for lunch when you don't like salad. ⁠⠀ Being hungry when you don't like being hungry. ⁠⠀ ⁠⠀ Santa Maria, of course, you're not motivated!!! ⁠⠀ ⁠⠀ It's akin to me deciding one day to get up at 2 am and go jogging ⁠⠀ or go shopping in carrefour on a Saturday afternoon⁠⠀ or watching back to back documentaries on the life span of a piece of mould. ⁠⠀ ⁠⠀ You're getting my vibe here... I'm just not up for it.⁠⠀ So maybe you just don't fancy doing it because it's not real life and doesn't feel that good? ⁠⠀ ⁠⠀ Misery never gets us far. Happy joyful little steps may get you that bit further😘⁠⠀ ⁠⠀ ⁠⠀

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