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#neuroplasticity

Posts tagged as #neuroplasticity on Instagram

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These gorgeous Barrel Cactus blooms will end being a citrusy cacti fruit.... later this year. You gotta give props to a flower that blooms when it’s 110 out. ——- What can you do that’s beautiful and gritty? What have you adapted to?  #adapted #sonorondesert #growthishard #worthit #neuroplasticity
Mind your gut keep your mind. Your gut controls you sleep and your brain. Your sleep controls your gut and your brain. If you are drinking you are dying x2 as fast see next video also. . #mentalhealth #mentalhealthwarrior #mentalwellness #mentalhealthrecovery #mentalhealthjourney #youmatter #mentalhealthrecovery #anxiety #depression #mentalhealthmatters #balancedlife #holisticlifestyle #holisticnutrition #holisticnuteitionist #positivemindset #brainhealth #cancersolve #lessstress #stressless #holisticwellness #neurogenesis #neuroplasticity #bdnf
Z-vibing his own mouth... just casually doing his own therapies now, like whatever, no biggie.  Until recently we had to pin him down practically to get this thing in his mouth and he hated it. The outrage was so bad that we stopped for quite a while, even though we’re supposed to be doing it 4x a day on our neuroplasticity program. Thought I’d try again this week and voila! Little sir has decided he’ll now cooperate (as long as the trusted blackmail failsafe of the tubbies is provided) #therapylife #stroppytoddler #thankfuckfortheteletubbies #speechtherapy #neuroplasticity
One of my most popular recordings has been featured in the carousel that sits on the @insighttimer Talks homepage. This is a new feature that aims to showcase noteworthy content. The kicker for me is this: it’s sitting next to two of my favourite sources of inspiration: @sadhguru and @thichnhathanh.bot 🤯😊🥰 Wishing you a lovely day! ▪️ http://insig.ht/gm_19688 ▫️ #meditation #guidedmeditation #yoga #aliveness #awareness #elliotttreves #windhorse #energy #life #neuroplasticity #expansion #inspirational #insight #insighttimer #health #instagood #wellbeing #wellness #love #relaxation #breath #loving #grace #breathe #morningmotivation #peace #happiness #freedom #compassion
FREE #parkinsons #exercise class starting in the FW Alliance area next Tuesday! 👉 See bio for address and contact info. No MD script required.  Designed and coached by a Doctor of Physical Therapy 💯🥊💪🔥. Spread the word!
Sometimes it takes a slightly different perspective to appreciate such an elegant design. . What could you view differently today? . Www.neurosculptinginstitute.com Photo credit: @mark_chappell_coaching
🧠 EL SUEÑO MEJORA LA PLASTICIDAD SINÁPTICA LUEGO DE UNA TAREA MOTORA O COGNITIVA. . 🎯 Parece haber una correlación entre la actividad cortical local durante una tarea y el posterior aumento de las ondas lentas del sueño en esa misma área estudiada. . 🎯 Estos hallazgos reforzarían la hipótesis de que sucede un proceso de homeostasis sináptica local durante el sueño. . 🎯 Los esfuerzos orientados a mejorar la calidad del sueño de nuestros consultantes puede tener un impacto positivo en el aprendizaje durante el proceso de recuperación física. . 👨🏼‍🏫 Lic. Lucas Mamud Meroni. . .  #phisycaltherapy #physiotherapy #fisio #fisioterapia #neuroscience #neurociencia #neurociencias #kinesio #kinesiologia #readaptacióndeportiva #recuperacion #rehabilitacion #rehabilitation #brain #sleep #sueño #neuroplasticity #neuroplasticidad #aprendizaje #aprendizajemotor #motorcontrol
Check out my latest podcast with Project Mindfulness where we discuss using mindfulness to unlock your brain’s potential. Available on Spotify, iTunes, Stitcher and all other major platforms. #mindfulness #brain #neuroplasticity #neuroplasticityyourbrainssuperpower
A neuroimaging study conducted at the Ruhr-Universität Bochum identified neurobiological differences between the brains of procrastinators and those of doers. ⁣ ⁣⁣ ⁣ They found that the #amygdala - an almond-shaped structure located in the temporal lobe(s) and responsible for emotions, survival instincts and memory - is larger in procrastinators.⁣⁣ ⁣ Read more about the findings in: “The Structural and Functional Signature of Action Control” (2018) by Caroline Schlüter, Christoph Fraenz, Marlies Pinnow, Patrick Friedrich, Onur Güntürkün, and Erhan Genç.⁣
Embrace aging together with satisfactory quality of life. There is concern about the rapid and global increase in retired aged populations, increasing from 40.2m in 2010 to 72.1m in 2030. An additional concern accompanying this trend is rising life expectancy (longevity), is the possible impact on an individual’s quality of life. Enhanced longevity does not necessarily translate to satisfactory quality of life. Start Anew’s programme facilitates the slowing of the ageing process, improving health & longevity through exercise and various activities to stimulate neural pathways #wakingupcurrentandcreatingnewcognitivepathways A programme which is changing lives! #start_anew_anti_ageing #itsnevertolate #neuroplasticity #mentalhealth #physicalhealth #overallwellbeing #lovelife
Enjoying my new office space & amazed at the many changes in my own life, 1 year post my first Rapid Transformation Therapy session.  Prior to my first RTT session, last August, I was struggling with creating change. I felt stuck in a number areas of my life. I was continuing to have health issues & I felt stuck in my business. Change still feels a bit scary sometimes but I don't allow it to hold me back anymore.  The difference now, is I  changed my subconscious belief!! * * Our brains are wired to seek safety & comfort.  We can learn as a result of childhood experiences & trauma that is not safe to be who we are authentically. Childhood sets the blueprint in how our minds are wired.  Change can be scary because in childhood, change may have meant losing something/someone or change may of meant chaos  or uncertainty. As a result, our brains can become wired towards anxiety, struggle, fear because they are familiar & they make us feel safe !! * *  The good news is that neuroplasticity is showing that we can change our brains throughout our life. One of things I do is help empower my clients to change & re-wire their own brain.  I help them get to the root cause of what is holding them back through an RTT session.  I then create a powerful, personalized hypnosis recording to help re-wire their thoughts towards a more loving & supportive mindset post session!!! * * * I often get feedback from clients that they continue to listen to my recordings even after we stop working together as they find it so simple to do so as they turn it on & listen to it as they go to sleep.  Clients often report stepping out their comfort zone with more ease & showing up in their life more authentically as a result.  This work is life changing & it leaves my heart so full.  I am so grateful for RTT & the freedom it provides my clients & myself!! * * #rttworks #rapidtransformationtherapy #neuroplasticity #rewiringourbrains #freedom #power #empowerment #kwawesome
Wednesday Wisdom: Did you know that the pathways in your brain become larger when you repeat patterns of thought and behavior?  This means the more you learn and do, the easier it is for your brain to form habits. And, when you reduce thoughts and actions that bring you distress, the pathways in your brain shrink. The fact is— you hold the ability to change negative habits right now. Begin today. Change yourself by changing your thoughts. DM me if you want more information.  And check out my book: A Human Mosaic: Heal, Renew & Develop Self-Worth. My website: www.anneoboudreau.com.  #ahumanmosaic #healyourself #heal #brainbrainpower #neuroplasticity #learn #information #changeyourbrain #mindset #mindsetchange #behavior #behavioralchange #youmatter #selfworth #selflove #selfacceptance #wednesdaywisdom #wednesdaylove #loveyourlife #loveallhumanity #yourbrainisamazing #brainstrength #innerstrength #innerpeace
Dynamical Neurofeedback can help you manage some of your emotions , it’s not gonna change what’s happening to you it’s might change the way you react to these situations  #braintraining #neuroplasticity #mindfulness #anxiety #stress #overthinking #takecareofyourself
People always ask me how emotional balances in Brain Integration work. When we identify a feeling or a particular moment in time that has created stress in moving forward, we help relax the nervous system's response. When you change you, the whole world changes, there can be no other result. #brainintegration #rewireyourbrain #rewire #changeyourthoughts #thoughtsbecomethings #neuroplasticity picture repost @40yearsofzen
ÚLTIMOS CUPOS... Taller Teórico Práctico de Neurorehabilitación.  Fecha: Sábado 07 de Septiembre  Dirigido  a Fisioterapeutas y estudiantes en sus últimos años de carrera.  Contaremos con la presencia de pacientes reales para la práctica.  Incluye certificado impreso, refrigerio, agua. Lugar: sede de @fundaprocura en la urbanización chuao.  Para más información comunicarse al teléfono 04123757524 (WhatsApp) o al correo lilitorres487@gmail.com. No te lo pierdas!!! CUPOS LIMITADOS #neurologiaparafisioterapeutas #neurotips #neuro #neurológico #neurorehabilitacion #neurologiafuncional #neuroplasticity #neurologia #neurologiaadulto #fisioterapia #fisios #funcional #fisioterapianeurologica #ftenneurologia #ft #therapyfisical #spinalhealth #soyftneuro #spinalcord #terapiafisica #rehabilitacion #rehabilitacionneurologica #controldetronco #salud #ejercicios  @uptamca.fisioterapia @conectateconcur
Grand Rising Brilliant Minds‼️ . . 6️⃣ Mindful Questions To Ask Yourself Daily❗️ . . Check out our latest blog entry;  Number 4 is a beast!  link in the bio . . “Sometimes the best way for us to become more mindful is by asking ourselves questions that will bring our focus to what we are experiencing internally”. . . Think of these questions as a guide to the types of questions we can ask ourselves in order to objectively examine where we stand in the present, and make the mental adjustments to become our greatest version! . Body, mind and spiritual #healthiswealth  #askquestions #discernment  #mindfulness #neuroplasticity
Do you notice how can you lose yourself in 🎶 when you really like the piece? Or when you have a feeling of spacing out when soothing notes enter your ears? But did you know that listening to music also helps you to grow your 🧠 cells?⁠ ⁠ When you play your favorite music as you study, the retention rate you achieve is much higher. This is because music impacts your emotions, and experience linked to these emotions becomes the most memorable.⁠ ⁠ However, you should find a balance between your favorite songs and music with fewer words, because you may be tempted to sign instead of reading/studying.⁠ ⁠ Favorite music also improves focus and concentration and helps to connect different concepts faster. It may come really helpful when you find it difficult to motivate yourself. It can alter your brainwaves and even trigger the FLOW state, seamless productivity and laser focus.⁠ ⁠ What music triggers you? Which one gives you this nice feel at the moment?⁠ .⁠ .⁠ .⁠ .⁠ #musicaddict #100daysofproductivity #studyspo #studytips #diyeducation #studentmotivation #motivationforstudy #studytime #studymode #lovemusic #neuroplasticity #braintraining #mindbody #mentalstrengh #selfregulation #studysupport #yourbestself #insanefocus #laserfocus #wednesdaywisdom #tipoftheday
I was talking about this the other day.  When I start my working career I worked in the government. Then became the sports therapist / personal trainer. Before being lead to the role I am in now.  At the time it may have looked and felt like  I was switching and unsettled. Now I realised those dots of life were all important dots to the ‘now’. Working with people understanding people from different angles. It has allowed me to understand so much more about people.  I’m still continuing that art work😉 ✨ #therapy #bridgehamclinic #countyoak #manorroyal #neurosicence #mentalhealth #hormones #wellness #physicalhealth #healing #wellbeing #health #neuroscience #neuroplasticity #mindfulness #hypnosis #hypnotherapy #calmmind #publicspeaking #motivation #motivationalspeaker #confidence #selfconfidence #keynotespeaker #networking #anxiety #mentalhealth #switzerland
Day 1 - MSCEIT Accreditation  Emotional Intelligence “the ability to monitor one’s own and other’s feelings and emotions, to discriminate among them and to use this information to guide one’s thinking and action” ❤️🧠 My gosh this is good stuff! Gimme more! 🙊 #nerdalert #emotionalintelligence #msceit #langleygroup #neuroscience #positivepsychology #selfdevelopment #leadershipdevelopment #coaching #learn #read #lovethisstuff #brain #neuroplasticity #rewiringthebrain
Stress causes anxiety, and anxiety causes pressure to perform well in life, and the pressure to perform well in life causes our behaviours and emotions to change from positive to negative. ⁠ ⁠ Then all of a sudden we forget to take time to see the beauty of our present life and we become too focused on getting tasks done on time and perfectly. ⁠ ⁠ Sound familiar?⁠ ⁠ Learn how you can reduce stress, be mindful of the present day, and get your life back! ⁠ ⁠ Check out our website here: www.artisticrevolutions.com.au⁠ ⁠ #artisticrevolutions #buildingbetterbrains #buildingbetterbrainstogether #buildingbetterbrainsaustralia #neuroplasticity #therapy #therapist #therapyonline #therapyquote #therapyquotes #childhood #parenting #melbournetherapy #playtherapy #australiatherapy #melbourneplaytherapy #rewiring #parentingworkshops #happiness #children #instaquote #childrenofinstagram #mindful #mindfulness #selfconcept #positivity #selfconfidence #beliefs #compassion #nervousystem ⁠ ⁠
Felt a pop in my good leg yesterday, at the doctors but thinking I've probably torn my hamstring 😔 It's been niggling for a while. Because I've got little feeling in my left leg and foot, it comes down very hard on the ground. I've got a problem with proprioception on my left side as well so I trip a lot. This leads to my right leg doing loads of work to stabilise me every day. Yesterday it gave up. I'm really angry with myself as strengthening my hamstrings is one of my rehabilitation must do's and I've been hitting my targets with them. I'll have to discuss how I'm going to commute to London every day to run my business. I think a crutch? Anyway. This is the life behind stroke no one see's. Keep fighting! #young #stroke #broken #brain #recovery #rehabilitation #neuroplasticity #lucky #eaglesyndrome #strokesurvivor #hamstrings #injury #angry #instagram #instagood #doctors #nhs #lifelong #training #onhold
breakfast of champions < #bulletproofcoffee > < #indigenoushoney > < #sceletiumtortuosum aka #kanna > < #lionsmane locally grown & 100% extraction > • #thisafricanlife • #thisishowitsdone • #indigenousforthewin • #neuroplasticity #neurogenesis • #brainfood • #intermittentfasting
sundontgetlost
Interrupt anxiety with gratitude 🙏🏼 #threegoldencircles

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