Z-vibing his own mouth... just casually doing his own therapies now, like whatever, no biggie. Until recently we had to pin him down practically to get this thing in his mouth and he hated it. The outrage was so bad that we stopped for quite a while, even though we’re supposed to be doing it 4x a day on our neuroplasticity program. Thought I’d try again this week and voila! Little sir has decided he’ll now cooperate (as long as the trusted blackmail failsafe of the tubbies is provided) #therapylife#stroppytoddler#thankfuckfortheteletubbies#speechtherapy#neuroplasticity
FREE #parkinsons#exercise class starting in the FW Alliance area next Tuesday! 👉 See bio for address and contact info. No MD script required. Designed and coached by a Doctor of Physical Therapy 💯🥊💪🔥. Spread the word!
Sometimes it takes a slightly different perspective to appreciate such an elegant design. . What could you view differently today? . Www.neurosculptinginstitute.com Photo credit: @mark_chappell_coaching
Check out my latest podcast with Project Mindfulness where we discuss using mindfulness to unlock your brain’s potential. Available on Spotify, iTunes, Stitcher and all other major platforms. #mindfulness#brain#neuroplasticity #neuroplasticityyourbrainssuperpower
A neuroimaging study conducted at the Ruhr-Universität Bochum identified neurobiological differences between the brains of procrastinators and those of doers. They found that the #amygdala - an almond-shaped structure located in the temporal lobe(s) and responsible for emotions, survival instincts and memory - is larger in procrastinators. Read more about the findings in: “The Structural and Functional Signature of Action Control” (2018) by Caroline Schlüter, Christoph Fraenz, Marlies Pinnow, Patrick Friedrich, Onur Güntürkün, and Erhan Genç.
Embrace aging together with satisfactory quality of life. There is concern about the rapid and global increase in retired aged populations, increasing from 40.2m in 2010 to 72.1m in 2030. An additional concern accompanying this trend is rising life expectancy (longevity), is the possible impact on an individual’s quality of life. Enhanced longevity does not necessarily translate to satisfactory quality of life. Start Anew’s programme facilitates the slowing of the ageing process, improving health & longevity through exercise and various activities to stimulate neural pathways #wakingupcurrentandcreatingnewcognitivepathways A programme which is changing lives! #start_anew_anti_ageing #itsnevertolate#neuroplasticity#mentalhealth#physicalhealth#overallwellbeing#lovelife
Enjoying my new office space & amazed at the many changes in my own life, 1 year post my first Rapid Transformation Therapy session. Prior to my first RTT session, last August, I was struggling with creating change. I felt stuck in a number areas of my life. I was continuing to have health issues & I felt stuck in my business. Change still feels a bit scary sometimes but I don't allow it to hold me back anymore. The difference now, is I changed my subconscious belief!! * * Our brains are wired to seek safety & comfort. We can learn as a result of childhood experiences & trauma that is not safe to be who we are authentically. Childhood sets the blueprint in how our minds are wired. Change can be scary because in childhood, change may have meant losing something/someone or change may of meant chaos or uncertainty. As a result, our brains can become wired towards anxiety, struggle, fear because they are familiar & they make us feel safe !! * * The good news is that neuroplasticity is showing that we can change our brains throughout our life. One of things I do is help empower my clients to change & re-wire their own brain. I help them get to the root cause of what is holding them back through an RTT session. I then create a powerful, personalized hypnosis recording to help re-wire their thoughts towards a more loving & supportive mindset post session!!! * * * I often get feedback from clients that they continue to listen to my recordings even after we stop working together as they find it so simple to do so as they turn it on & listen to it as they go to sleep. Clients often report stepping out their comfort zone with more ease & showing up in their life more authentically as a result. This work is life changing & it leaves my heart so full. I am so grateful for RTT & the freedom it provides my clients & myself!! * * #rttworks#rapidtransformationtherapy#neuroplasticity#rewiringourbrains#freedom#power#empowerment#kwawesome
Grand Rising Brilliant Minds‼️ . . 6️⃣ Mindful Questions To Ask Yourself Daily❗️ . . Check out our latest blog entry; Number 4 is a beast! link in the bio . . “Sometimes the best way for us to become more mindful is by asking ourselves questions that will bring our focus to what we are experiencing internally”. . . Think of these questions as a guide to the types of questions we can ask ourselves in order to objectively examine where we stand in the present, and make the mental adjustments to become our greatest version! . Body, mind and spiritual #healthiswealth#askquestions#discernment#mindfulness#neuroplasticity