Today got away from me from the very beginning. I woke up at 4 am, went to the bathroom and then crawled back into bed thinking just a little snooze until the alarm goes off... next thing I knew it was 5:39 and my yoga class begins at 6:15!!! I made it to class by 6:10 and had someone waiting at the door. Taught my class and then hurried to my office for a shower and then meetings, acupuncture and work straight through till 5:30 when it was time for Kyle’s football scrimmage. We got home at 7:15 and I had a choice. I could get my workout clothes on and press play or I could skip it and double up tomorrow. I didn’t want to. But I did it anyway. We have to do things we don’t want to do every day. But if we have a plan, a goal, a vision, we have to do the thing that gets us there. So I did it anyway. Even though I didn’t feel like it. Because I can and a few months ago I couldn’t. And believe me, I wanted to.
Friend, I know the sun is going down and it's getting dark. Night can be hard. I know. I've been eating Psalm 23 this summer. I want to throw you a lifeline tonight.⠀ ⠀ You're going to make it. Trust the Shepherd. Shepherd in Hebrew is Roi, a VERB. An action. Not a title for God. God shepherds us when we are being sheep. Let's do more than count sheep tonight, hey? Let's be sheep🐑🙌🏻⠀ ⠀ You aren't doing this alone. Praying for courage to put yourself out there one more time to find a friend and praying for God to write that new friend into your story. ⠀ ⠀ x, ⠀ Tiff⠀ Psalm 23
To The Misfit, . I see you. I know what’s it’s like to feel like you don’t belong. Living in that fear of saying and/or doing the wrong thing. Never feeling like you are good enough or even capable of change. Why does “being you” feel so wrong? It’s not! Perfect is boring. You keep trying to fit into someone else’s mould, instead of realizing you broke the mould. It’s time to let your freak flag fly and stand proud for who you are. You are capable of greatness. You are capable of being strong, healthy and fit in your own version of you. It’s not about being the perfect athlete. It’s not about being a supermodel. Those are all possible, but more importantly it’s about feeling great in your own skin. Be proud of who you are. It’s time to build the confidence to show up to life like you mean it. It’s time to be fearlessly you. You got this... and now you have back up. . Calling all misfits! Our fall schedule has a spot for you. All ages and fitness levels welcome. In studio and at home options too. . #liftmovefuel#thelmflife#notagym#misfit#perfectisboring#fitness#nutrition#takingyoutoyournextlevel#yqr#yqrfitness#emeraldpark