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#mindfullife

Posts tagged as #mindfullife on Instagram

159.218 Posts

The climate strike is today!! When going out and standing up for what you believe in, make sure you’ve got everything you need to reduce your waste! Go make a difference, we might just see you there!
"It seems especially clear that no amount of outer development - computer technology, internet, artificial intelligence, biotech, nanotech, space technology is gonna stop continuing warfare, continuing racism, continuing environmental destruction, because those are the products of the human heart and mind. Our outer development, which is so remarkable has to now be matched by our inner development, and we haven't done that yet. (@jack_kornfield Kornfield in a conversation with @samharrisorg on the app @wakingupcourse )
The most precious gift is here!!! Happy dance ๐ŸŽ‰for the next 52 weeks of #journaling and #personalgrowth !  #mindfullife #mindfulliving #growthmindset #meditation #keepsakegifts #livethelittlethings #grateful #gratitudejournal #love #happinessplanner
L i g h t.  We’re our bodies and we’re also light. We dim or we burn bright, our choice. What strikes me today is how I’m attracted to light, whether it’s the sun, a flame in a candle or my #crystals. My son surprised me today while in bed, checking my crystal collection on my night table. He turns to my ear and says softly: “mum, crystals and your stones are full of light!” ~”Yes” I whispered back. Children are such pure souls, they can see light, as they are light. Today, and every day, I choose to see my light, my son’s. That’s love, vibrating.  Happy weekend, #instafamily ♥๏ธ๐ŸŒฟ ~~~~~~~~~~~~~~~~~~~~~~~~~ #love #magic #cardreader #momentslikethese #soulwork #healing #bliss #dailylove #mindfullife #feminineenergy #highvibrations #positivevibes #motherandson
Our choices matter. Period. We tend to put much more focus and energy into the big decisions we make, but what about those seemingly small ones that you make on a day to day basis. โฃThis is a topic that comes up ALL OF THE TIME (not yelling, just enthusiastic) with my clients. โฃ โฃโฃ Deciding which types of food to nourish your body with, to go to the gym or not to go, to skip out on that 3rd or 4th glass of wine, to not text that guy again who you know wouldn’t be around if you actually raised the bar, to save your money to travel rather than buying the shirt you don’t actually need, to say a polite ‘no’ to the invite that really isn’t your thing, or to start that writing practice instead of watching yet ANOTHER episode of Netflix (ummm this is something I never do ๐Ÿ˜ฌ). โฃโฃ โฃ These “small” decisions add up to great big change, and in every moment we have an opportunity to say yes to things that support our life vision rather than breaking it down. Our choices make a difference in our lives. Being intentional with them is one of the best ways you can show yourself that you really do matter ๐ŸŒฑ
Yogaraum on tour! It was a pleasure for me teaching and coaching executives from all over the world this year for the third time again at Schloss Löwenstein. ๐Ÿ™๐Ÿ™๐Ÿ™ #business_yoga #businessyoga #yoga_for_companies #executive_program #executive_education #yogaraum_erbach #yogaraum #yoga_deutschland #yoga_germany #mindfulness #mindfullife
What does your yoga mat say about you!? No, we are not talking about the colour of your yoga mat ๐Ÿ˜‰ We are more interested to know what it is made of ๐Ÿ˜Ž  Recently we met so many yogis with whom we had very interesting conversations about the future of this Planet and how we - yogic Lifestyle living yogis - could contribute to the wellbeing of the planet Earth! All yogis agreed that the (personal) yoga mat is a reflection of a yogis attitude towards the Planet ๐Ÿ˜Š Owning an Earth loving yoga mat is not a luxury anymore, it is a must if we wish to contribute towards the change!  ZENAGOY, an Earth loving yoga brand, only offers environmentally friendly yoga mats that are healthy for you and the planet! Simple design, outstanding performance! ZENAGOY is always with you through your journey!  #zenagoymat #zenagoy #zenagoyfamily
It's Friday! Aaaaaaand it's almost Fall ๐Ÿ‚ Time to clean up those negative thoughts and give your brain a happy place to reside ๐Ÿ™ƒ . . . #yogaoffthemat #transformation #mindfullife #feedyoursoul #feelbetter #mathappy
Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know that this is the experience you need? Because this is the experience that you are having in this moment. -Eckhart Tolle • I try to remember this when the morning/afternoon/nighttime drama of kids fighting gets to me. I may just tape this book to my forehead to help this message sink in ๐Ÿ˜œ • • • • • #lastingchangestartswithyourthoughts #followyourjoy #savourthegood #bestill #bekind #itfeelsgoodtobegood #liveintentionally #selfcare #selflove #mindfulnesspractice #mindfulliving #mindfullife #nadiakovacblog #mindfulnessblog #mindfulnesschallenge #thoughtscreatefeelings #goodthoughtscreategoodfeelings #choosethegood #openyourheart #changethewayyoulive #becometheobserverofyourthoughts
// Lena ๐Ÿง‘๐Ÿผ // By far the best content I've ever posted on a #noplanetbfriday. ๐Ÿ’š๐ŸŒŽ๐Ÿ’š Climate strike in Bonn today with 10,000 other people who CARE about what happens to our planet. Empowering and encouraging! #allefürsklima #wirsindhierwirsindlautweilihrunsdiezukunftklaut #govegan #veganfortheplanet #climatejusticenow #sustainability #ecofriendly #greenliving #plantbasedfriendship #fuelyourbody #fuelyourmind #mindfullife #mindfuleating #mindfulness #ourgreenlives #plantbased #plantbasedpositive #femalefriendship #lenasrosanna #rosannaslena
I was traveling with my Mom for one week in Switzerland. I’ve discovered we have more in common than I thought. We both ALWAYS run to catch a train even there is enough time to just walk. We are curious about new places and we are very fast walkers. She (60+) can keep my peace even in mountains which is hard to accomplish to many other people I met in my life. Photo by @di.messinis ♥๏ธ#switzerland #suisse #family #familytime #momanddaughter #womenpower #love #travel #fastwalkers #hiking #beautifullife #mindfullife #mindfulness #mom #daughter
Hey, ihr Lieben!  Weil ich mich ja schon seit gut 20 Jahren immer wieder gerne mit den Themen Psychohygiene, Motivation, Soziale und Emotionale Intelligenz beschäftige, freu ich mich total, dass ich heute über diese Aktion "gestolpert" bin. Und deshalb möchte ich euch das auch vorstellen. Eine kostenlose Online-Aktion, die aber sicher nicht umsonst ist ๐Ÿ˜Š  Einfach eine feine Sache.  Und passt witzigerweise haargenau zu Schritten, die ich für mich seit einigen Monaten wieder bewusst setze ๐Ÿ˜ Weil ja, es darf schon auch einmal sein, dass es nicht ganz rund läuft. Und ja, es darf auch sein, dass man sich dann mal Luft verschaffen muss. Problematisch wird es halt, wenn man sich in einen Kreislauf begibt aus negativen Gedanken. Und wenn sich Menschen gegenseitig aufschaukeln. Da muss man dann wirklich bewusst Stopp sagen und einen anderen Drall reinbringen. Ich hab das für mich in den vergangenen Monaten schon ganz gut gelöst. Auch wenn es heißt, dass ich mich von manchen Menschen etwas distanziert habe. Aber im Sinne meiner Psychohygiene ganz wesentlich.  Also: Am Sonntag geht's los. Den Link seht ihr im Bild. Oder einfach googlen: Jammerfasten ๐Ÿ˜Š Alles Liebe! . [Keine bezahlte Werbeeinschaltung] . . #jammerfasten #challenge #liveyourlife #loveyourlife #beyourself #seidu #leben #liebedasleben #veganlife #lebeliebelache #vegancommunity #igersaustria #achtsamleben #achtsamkeit #mindful #mindfulness #mindfullife #enjoy #enjoylife #lebenimmoment #lebedenmoment #livethemoment #liveyourlifeloveyourlife #itsyourlife #enjoythemoment #motivation #leben #life #lebenimjetzt
W A N T  T O  I M P R O V E  Y O U R  W E L L B E I N G ? โœจโ € โ € Not sure where to start, in this hectic, modern, lifestyle we lead?โ € โ € Join me (Accredited Practising Dietitian) and awesome Pilates facilitator, Melanie, from @rmassagepilates_balnarring  for an evening, on the basics of:โ € โ € โœจ Nutrition & Wellbeingโ € โœจ Mindfulness Meditationโ € โœจ Pilates โ € โ € Learn simple steps you can take, to improve your wellbeing... now. ๐Ÿ’›โ € โ € DM or email me for bookings or further details. Spaces are limited. โ € โ € โ € โ € โ € โ € โ € โ €
Dutch photographer Dick van Duijn @dickvanduijn was visiting Vienna, Austria, in June when he captured an adorable series of photos showing a squirrel taking a moment out of its busy day to smell the flowers.  The wildlife, nature, and landscape photographer tells @petapixel he was visiting Vienna especially to shoot photos of ground squirrels. “On the first day we observed them and their behavior,” Van Duijn says. “On the second day, we photographed them the whole day. In the evening just before sunset, when the light became soft and nice, one of the many ground squirrels walked towards the yellow flower and began to hold it and sniff it.” “When I saw this happening in the viewfinder of my camera, I already knew I had captured a very beautiful and intimate moment,” Van Duijn says. “I felt very happy and satisfied with the shot.” You can find more of Dick Van Duijn’s work on his Instagram ๐Ÿ‘‰ @dickvanduijn  Image credits: Photographs by Dick van Duijn
Our Personality Assessment is quick to take and effective to put into practice.๐Ÿ‘๐Ÿป Step 1 - Take the test Step 2 - Live what you learn through your results — www.inside8.com
This picture made me think about my own relationship to the beach. Growing up only 15 minutes drive from the beach, I have lots of good memories of family picnics and life guard summer camps and hanging out as a teenager with my surfer friends. * * But when I look at this picture...I see a girl alone at the beach. And I remember all the times I went to the sea with my melancholy. With my uncertainties. With my disappointments. * * This picture reminds me of that. The times when things feel too great. And something in us reaches out into the natural world for help. * * Or understanding. * * Or just to be Seen. * * Because that part of the world that doesn’t have the same expectations of us and doesn’t need us to BE anything (happy, ok, in control...) * * And I think in those times, we are also going to these places...like the beach...to find that thing in ourselves. * * To excavate the great vast awareness inside of us that also doesn’t need us to BE anything. * * Do you have a place like this? Do you let yourself retreat there anymore? I hope you will. I love you. ๐Ÿ’›๐Ÿ™ #yogaoffthemat #metime #fridayfeeling #metimegoals #solitude #beachlove #adventuresalone #mindfulmoments #being #mindfullife #womenwellness #wellbeingmovement #emotionalwellbeing
Tired of your uneaten food getting wasted? ๐Ÿ˜ฃ Add some of the #purisure All-Natural #citricacid to your fruit jams to make sure the appearance and the flavor last longer! โ โ € โ โ € Tap the link in our bio to add this to your cart!
The light is back on and it intends to shine brightly from now on! #mataboolan
No pude disfrutar más!!!Gracias, gracias @somosconsentidas @donostiarra_arraun ๐Ÿšฃ‍โ™€๏ธ๐Ÿคธ๐Ÿฝ‍โ™‚๏ธ#arraunlari #donostiarra #mindfullife
๐—จ๐—ป๐˜€๐—ฒ๐—ฟ๐—ฒ ๐—ฉ๐—ถ๐˜€๐—ถ๐—ผ๐—ป/ ๐—ฃ๐—ต๐—ถ๐—น๐—ผ๐˜€๐—ผ๐—ฝ๐—ต๐—ถ๐—ฒ โ € Unsere Akademie betrachtet den ๐— ๐—ฒ๐—ป๐˜€๐—ฐ๐—ต๐—ฒ๐—ป ๐—ฎ๐—น๐˜€ ๐—š๐—ฎ๐—ป๐˜‡๐—ฒ๐˜€. โ € Die verschiedenen Kurse und Seminare bieten Dir ein umfangreiches Programm: z.B. zur Aktivierung von Selbstheilungskräften des Körpers. ๐Ÿฅฐ โ € Hier vermitteln wir diverse Methoden, um den Körper, Geist und die Seele in Einklang zu bringen, was zur Förderung Deiner Gesundheit, Leistungsfähigkeit, Ausstrahlung und Lebensfreude beiträgt. ๐ŸŒป โ € Unsere Philosophie ist, über die theoretischen Aspekte und die Anwendung von praktischen Methoden eine Verbindung zwischen Körper, Geist und Seele herzustellen. โ € “๐——๐—ฒ๐—ป๐—ป ๐—ฎ๐—น๐—น๐—ฒ ๐— ๐—ฒ๐—ป๐˜€๐—ฐ๐—ต๐—ฒ๐—ป ๐—ต๐—ฎ๐—ฏ๐—ฒ๐—ป ๐—ถ๐—บ๐—บ๐—ฒ๐—ฟ ๐—ด๐—ฒ๐—ป๐—ฎ๐˜‚๐—ฒ ๐—ฉ๐—ผ๐—ฟ๐˜€๐˜๐—ฒ๐—น๐—น๐˜‚๐—ป๐—ด๐—ฒ๐—ป ๐—ฑ๐—ฎ๐˜ƒ๐—ผ๐—ป, ๐˜„๐—ถ๐—ฒ ๐˜„๐—ถ๐—ฟ ๐˜‚๐—ป๐˜€๐—ฒ๐—ฟ ๐—Ÿ๐—ฒ๐—ฏ๐—ฒ๐—ป ๐—ฎ๐—บ ๐—•๐—ฒ๐˜€๐˜๐—ฒ๐—ป ๐˜‡๐˜‚ ๐—น๐—ฒ๐—ฏ๐—ฒ๐—ป ๐—ต๐—ฎ๐—ฏ๐—ฒ๐—ป. ๐——๐—ผ๐—ฐ๐—ต ๐—ป๐—ถ๐—ฒ ๐˜„๐—ถ๐˜€๐˜€๐—ฒ๐—ป ๐˜€๐—ถ๐—ฒ ๐˜€๐—ฒ๐—น๐—ฏ๐—ฒ๐—ฟ, ๐˜„๐—ถ๐—ฒ ๐˜€๐—ถ๐—ฒ ๐—ถ๐—ต๐—ฟ ๐—ฒ๐—ถ๐—ด๐—ฒ๐—ป๐—ฒ๐˜€ ๐—Ÿ๐—ฒ๐—ฏ๐—ฒ๐—ป ๐—ฎ๐—บ ๐—ฏ๐—ฒ๐˜€๐˜๐—ฒ๐—ป ๐—ฎ๐—ป๐—ฝ๐—ฎ๐—ฐ๐—ธ๐—ฒ๐—ป ๐˜€๐—ผ๐—น๐—น๐—ฒ๐—ป”. Was denkst du dazu? Schreib uns in den Kommentaren. ๐Ÿ™ โ € 'Der Alchemist' (Paulo Coelho) โ € Wir wünschen Dir einen wunderschönen Tag. โ € โค๏ธDein INSIGHT - Mindful Life Academy - Team!  ______  Russische Übersetzung in der Gallerie #leipzig #ัะตะผะธะฝะฐั€ #ะฐะบะฐะดะตะผะธั #selbstbestimmt #selbstliebe #selbsterkenntnis #bewusstsein #gedanken #positivevibes #philosophie #akademie #insightakademie #mindfullife #experte #freude
Instagram can really mess with your mental health sometimes and just to prove I’m not perfectly made up in beautiful clothing all the time ๐Ÿคชhears me wet hair and skanky old clothes getting mindful in the garden with a little vinyasa flow yoga ๐Ÿง˜๐Ÿป‍โ™€๏ธ I’ve just started yoga this summer and already I’m feeling the benefit No chataranga hear just gentle practice #namastebitches s  #vinyasaflow @theradicalhealthco  #vinyasa  #myyogapractice  #myyogajourneyโœŒโค๐Ÿ™ #mindfullife  #wethairdontcare  #yogainthegarden  #livemindfull  #inthemoment  #yogatoesocks
When reaching the climax of a particularly challenging learning opportunity, the last mile can be the hardest and most gruelling, the most testing. . . It is at this point that we need to dig deep to keep ourself on an even keel, to keep our Mind from torturing us with terrifying scenarios of doom and disaster. . . It is precisely at this point that we need to ridgedly employ all the techniques we have learned and have been practising throughout the learning opportunity, allowing no major back sliding regardless of the provocation. . . Over the duration of the learning opportunity the unbeneficial crystallized thought pattern we have been seeking to dissolve has been weakening, yet the Mind does not give in easily or gracefully and It is during this most difficult period that it will seek to re-emerge and control us once more. . . Be vigilant, remain determined and strong and all will be well. . . .  Credit for image: KalimaQuotes . .
May God Crown ๐Ÿ‘‘ your week with joy and laughter. Enjoy your weekend. #wordoffaith #prayer #laughterisgoodforthesoul #happiness #mindfullife #wordoffaith
Being yourself is hard. It is easy to get mixed up by the advice and pressures from the world around you. Mindfulness practices such as yoga, meditation and journaling can help you hear more clearly and walk more surely to the beat of your own drum. . . . . . #onebreathatatime#practiceandalliscoming#yogawithspirit#myyogalife#yogainspiration#8limbsofyoga#contemplativepractice#mindfullife#livingyoga#yogastudent#yogaeveryblessedday#yogathoughts
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follow like a shadow that never leaves. -Buddhaโ € .โ € ๐Ÿ“ธ @thefreedomcomplex๐Ÿ’•๐Ÿ™ โ € .โ € .โ € .โ € โ € #namaste #lifelessons #becoming #significance #mindful #contemplative #lifeadvice #innerpeace #meditations #mindfullife #mindfullnesscoach #mindfulnessmeditation  #zenlife  #businesslife #motivationalquotes #lifequotes #entrepreneurmotivation #quotesdaily #quotestagram #inspirationalquotes #entrepreneurlife #workhard #quotesaboutlife #quotesilove #quotestoinspire #nevergiveup #wordsofwisdom #successtips #grind #quotesandsayings
Thursday drinks anyone? At #theamazingblog, like most places, Thursday is our after work drinks night and we’re partial to @silverswiftdrinks’ Spirited Spritzers. Available in four vibrant flavoured cocktail combinations ๐Ÿน each contains a high-end distilled spirit.

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