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#leighonsea

Posts tagged as #leighonsea on Instagram

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Shake away those Monday blues with a thick ice cream milkshake! Just choose your ice cream and we’ll do the rest! Open today 10-9 in-store & on @deliveroo πŸͺ&🍦 #icecream #gelato #cookiesandcones #leighonsea #icecreamshop #essex #thisisleighonsea #scoop #foodstagram #foodgoals #essexfood #leighbroadway #sweettooth #thickshake #milkshake #milkshakemondays
How to talk like a local!β €β €β €β €β €β €β €β €β € Have you used this idiom before? Maybe give it a go next time when chatting to a French speaker!β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € . β €β €β €β €β €β €β €β €β € #frenchlearning #frenchlanguage #spanishlearning #spanishlanguage #leighonseabusiness #leighonsea #thorpebay #southendonsea #languageforfun #leighonsealife #tonbridgelife #tonbridge #tunbridgewells #tunbridgewellsmums #tunbridge
Mermaid hair. Don’t care. #mermaid #mermaidparty #teepee #rainbowhair #leighonsea #essex
Wow, Abbie you looked insanely beautiful πŸ’• wishing you and rob a lifetime of happiness πŸ’•
#stylemyownhome Day 16. Down the stairs  Of course it has to include my much loved landing lights from @nextofficial that I love love love 😍 @stylemyownhome @number72x @thephillipshome_familyof4  #diy #diyhomedecor #homeremodel #homerenovation #renovation #councilhouse #renovationproject #leighonsea #leighonseaessex #stairs #staircase #stairrunner #diyproject #diystairrunner #lightfitting #lightingdesign #instainterior #instadesign #instahome #instagramhome #dailyphotochallenge #teamhomecommunity
Its balance awareness week.  As if you didnt already know.  Highlight of every social calendar.  So here is a little game for you to try with that in mind.  We use duplo blocks but any small toy/books etc will do. . . . Choose someone to lay on the floor and balance your objects of choice on various parts of their body.  Stomach, chest, knees, feet, arms etc.  See how many you can place before the first one drops.  How does breathing affect the balance?  If you take a deep breath in does that make some objects fall?  What if you focus on flow steady breathing?  What affect does tensing and relaxing your muscles have?  Play around with it a little bit.  Experiment with focusing on the breath, keeping eyes closed - see how it improves focus. . . . Let me know how many objects you managed. . . . #mindfulness #mindfulnessforchildren #mindfulnessforkids #themindfulnessmum #balanceawarenessweek2019 #leighonsea #balance #breathe
Just some of the steps that go in to making each one of our Chick Ross Wraps... πŸ˜‹ - #wrapculture #wrap #chicken #chef #cooking #food #attentiontodetail #cook #essex #leigh #leighonsea #leighonsealife #southend #southendonsea #essexfood #essexfoodie #foodies #foodporn #foodphotography #instafood
Just finished this beautiful house in Leigh. Stripped back and restored all sashes. Swipe for before and after pics! #sashrestoring #leighonsea #leighbusiness
#moveonmonday I was teaching @hasslefreefitness with 6am wake up yoga. Here is a little snippet of what was planned for class this morning 🧘‍♀️ #yoga #yogateacher #localclass #leighonsea
Always be a rebel ✌ Hello Monday, let's do this 😊 Come and join me tonight at Body Bliss in Leigh on Sea for a Hot Core session at 7.15pm followed by Hot Yoga Basics at 8.15pm. A perfect way to end your Monday. Go to www.bodyblissyoga.co.uk for more information or to book your space 🧘‍♀️ #yogagirl #yogalife #yogaclass #yogateacher #hotyogateacher #exercise #workout #sweatandreset #breathe #bodyblissyoga #leighonsea #mondayyoga #mondaymotivation #keepcalmandyoga #yogaisgoodforthemind #yogaisgoodforthesoul #fitnessfam #fitnessgirl #essexyoga #southendyoga #rochfordyoga #yogaeverydamnday #hotcoreyoga #hotyogabasics
πŸ’—πŸ“ΈClient selfie πŸ“ΈπŸ’— Our stunning @xx_goodrich_xx those πŸ‘„πŸ‘„πŸ‘„ . . Who else is crushing on these lips?!? πŸ’— . . We love receiving your selfies, keep em coming!  ______________________________________________ #clientselfie #onpoint #lipgoals #lipenvy #luciouslips #puckerup #fulllips #plumplips #lipvolume #poutperfection #kissable #lipfillersessex #dermafillers #lipsense #bestlipsofsouthend #essexgirls #honeyzuk #towiegirls #southend #rayleigh #leighonsea #saveface #bossbabe #accredited #governmentapprovedregister #appointmentsavailable  #savefaceaccreditedpractitioner  #meredithmedical
Calf pain or tightness? Vibracussor to the rescue!! Let us hammer those bad boys into next week, and get you back to full mobility! . . . . . #osteopath #osteopathy #chiropractor #physio #legday #injury #treatment #run #adjustment #stretching #stretch #balance #warmup #flexibility #ink #inked #running #yoga #essex #leighonsea  #southend #weightlifting #martialarts #gym #workout #massage #pilates #southendonsea #westcliffonsea #crossfit
Private office available! Leigh-on-Sea Location flexible terms, all bills included. #servicedoffice #officespace #leighonsea #officetolet #privateoffice #smallbusiness
~|A N X I E T Y |~ This word has been jumping out at me from so many different places and recently it has gotten my attention, as I have noticed this is a growing concern with my clients, children and adults • There are many ways to help with anxiety management, how I support my clients is with Reiki and Crystals. One specific crystal I like to work with is lepidolite. • Lepidolite helps to support you with calm, peace and emotional healing. Lepidolite is a naturally high in lithium and can help to bring calm to your emotions and helping to relieve stress and worry. Working with lepidolite helps to let go of those ego, fear based thoughts by opening the heart chakra and releasing love energy, which can direct more focus to the present moment. • The present moment is key, allow yourself to be consciousness and breathe. When you hold your lepidolite breathe in the energy of peace and love and allow the energy of fear to flow away as you breathe out. Blessings πŸ’œ . . . . . . . . . . #lepedolite #anxiety #anxietyreliefalternatives #crystals #crystalhealer #crystalguidance #empoweryourself #mindfullness #energyhealer #empath #crystallove #crystal #crystaladdict #selfawareness #highervibrations #lovecrystals #spiritualawakening #lifelessons #healyourself  #lifepurpose #lifehacks #lifehacks101 #appreciatelife #gratitude #lifesjourney #selflovetips #positiveattitude #essex #leighonsea πŸ“Έ @photography_by_petra
What a weekend, thank you to everyone that joined us. πŸ₯žπŸ₯“ Keep tagging to be featured on our page. Photo credit πŸ“ΈπŸ“Έ - @frankees.world thanks for joining us. #toppersandtoast #sundayfunday #brunch #sundayvibes #sundayfood #essex #leighonsea #leighlife #loveleigh #leighroad
~WOW~ I stumbled upon this quote and can not stress how powerful it is!  How many times has something happened when you’ve reacted a certain way?!? Peace makes you strong ~ because you are able to sit within your thoughts whilst finding who you are and just be.  Hate reveals your emptiness ~ true! When you react a certain way it is a reflection within yourself that you don’t like and can’t shift! It’s easier to find fault in someone/something else than in yourself!  Kindness feeds your happiness ~ the main thing I teach my two girls is to always be kind! Kindness costs nothing but can go a long way! It brings a smile to all involved and spreads happiness and in turn love!  Anger reveals your fear~ When you face what really scares you, you will be able to focus on the real problem and feel the anger without it consuming you.  Love makes you free! ~ One of my core/soul values is freedom, which I found out at our Soulful Hearts Awakening the Soul workshop. Why is this so important to me? For me to feel free, I feel love! I’m not trapped and I’ve escaped any ties!! By being myself, the true me! The me who laughs out loud, the me who is Mary Popins and Miss Hangain, the me who loves watching Grease and believes Rizzo and I are the same person, the me who loves being with friends and family, the me who says ridiculous things, the me who loves singing as loud as I can whilst wearing the brightest lipstick, the me who meditates, wears crystals, swears, shouts too much, the Yin and Yang balance, this is all my freedom as this is all me! By being authentic I can be surrounded by love and I can feel it as it warms me and makes me complete!! Me in my truest form lies the happiness I use to seek!  #reiki #reikilove #selfreflection #rahanni #happiness #leighonsea #mondaymotivation #mondaymadness #soulfulheartswellbeing #beyou #mindfulmonday #loveyourself
1 year apart and I can see such an improvement.  It's easy in life to become frustrated, to forget where you have come from and to  desire more! more flexibility, more money, more material wealth more more more.  Im thankful for today and with what that brings me. #backbend #wheelpose #ashtangayoga #yogaeverydamnday #ashtangayoga #gratitude #beachyoga #tarifa #leighonsea
Stunning πŸ”₯πŸ”₯@jadejeffordpmu Soft borderless Ombrè in Darkest Brown for beautiful Megan πŸ™Œ Stunning eyes, stunning skin and a stunning person ✌  #brows #spmu #ombre #ombrebrows #browgoals #browsonfleek #essexbrows #eyebrows #eyebrowtattoo #microblading #leighonsea #essex #micropigmentation #eyebrowsonpoint #browgamestrong ##semipermanenteyebrows #permanentmakeup #hudabeauty #cosmetictattoo #instabeauty #love #eyebrowmakeup #hairstrokebrows #combinationbrows #powderbrows #lspbeauty  Follow link in bio to book a treatment date  www.jadejefford.com 07874068700

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