Heute ist wieder Freitag😃! Die Zeit vergeht so schnell, gefühlt zieht alles einfach an mir vorüber😶... Was mich aber immer wieder bewusst werden lässt, ist meine Yoga-Praxis. Ich gehe einmal in der Woche in eine geführte Stunde, die restliche Woche übe ich dann für mich. Was magst du am Liebsten? Dieses Wochenende steht ein weiteres Seminar an. Diesmal geht es um Patanjalis Yoga-Sutra. Ich bin schon gespannt, wie das Seminar mich verändern wird, denn das tut es jedes Mal🧘🏻♀️.
🅢🅣🅡🅞🅝🅖 🅛🅘🅚🅔 🅚🅡🅘🅢🅗 This week has been rough for this little guy! On Sunday, his face broke out with hives after having yogurt (first time we gave him dairy). We rushed him to the ER and he was treated with Benadryl and a shot of steroid. He was fine after! Next week, he’ll be tested for dairy allergy. For now we are staying away from any milk products. This afternoon, while playing he fell and bumped his lip. He was bleeding and had a minor cut in his upper inner lip. As a first time parent, the most important thing is the safety and well-being of our children. So without even a second thought, he was taken to the ER again ( that’s twice in a week), to get his cut checked out. After shedding a whole bunch tears (until mommy arrived) he was perfectly fine. You should always go with your gut feeling no matter how big or small the emergency. Despite all of that, he always picks himself up and never loses his smile. He’s full of energy and joy. #keepsmiling#behappy#bestrong#momandsongoals#boymom#momlife#letthembelittle
This faint smile hides a lot of pain, suffering and confusion. This smile doesn’t scream happiness. This smile shows strength and a badass woman. It’s not easy being me, I’ll be the first to admit that I am far from perfect and I know it. Tonight was hard but thankfully I have amazing friends and a amazing man who supports me and loves me like no other person in my life can. Mental illness comes in all shapes and sizes. For me, I do my best to hide what I feel 24/7. Tonight, I couldn’t hide it anymore. All this balled up hurt I’m feeling because of my insecurities had taken the best of me and this happens often. I’m in the shower and Jonathan knocks on the door, “babe are you okay?” I answer, “yeah I’m fine, I’ll be out in a minute.” He knew I was not okay. He broke open the door, hopped in the shower to find me sitting in the shower in tears. I don’t choose to be this way, I don’t want to be this way and I don’t ask for anything but kindness and consideration. This life confuses me. Why me? Was I chosen to do something good with who I am? Does this give me a purpose? Am I being selfish? How can I help someone like me? I am a strong believer that everything happens for a reason. I strongly believe that God places everyone on this earth for a reason. To do good and to learn from our mistakes. Me, I’m still trying to figure out my entire purpose on this earth. I still am human. I still have bad days. This is mental illness. #mentalhealthawareness#mentalhealth#depression#anxiety#breakdown#trichotillomania#teenhairloss#hairloss#normal#christian#godhasaplan#badday#keepsmiling#hairloss#antibullying#gethelp#itsokaytonotbeokay#cry#beagoodperson