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Visual Journal. This week I discovered “The end of the world”, a beautiful song sang by @billieeilish (cover). For me is one of those songs that takes you to a completely different state of mind. I created this page while listening to it and thinking about a lot of things. Q. Could you recommend me songs that inspire you to feel and create? ๐ŸŽˆ . . . . . #artjournal #artjournaling #journal #sketch #journaling #writing #sketchbook #collage #notebook  #journalinspiration #chaos #art #journaladdict #journallove #visualjournal #visualjournaling #drawing #zaragoza #crash #pink #endoftheworld #emotions
The best sketching kit you can have on you at all times ๐Ÿ’™ ; pick your favourite Smartie at ๐Ÿ‘‰ www.lilorosh.com ๐Ÿ‘ˆ ๐Ÿคฉ . Featured Smartie - Palm ๐ŸŒด . Price : INR 1600 , inclusive of all taxes and shipping within India. . Content : The fabric kit + 2 books. The pens/pencils are for representational purposes only. . www.lilorosh.com . #studiolilorosh #lilorosh #artist #forartists #architect #designer #comisartist #tattooartist #create #doodle #doodleartist #journal #writing #travelartist #traveljournal #traveljournaling #handcrafted #handmadebags #sketchkit #writingkit #sketchonthemove #pleinairpainting #pleinairsketching #instagift #giftsforartists
It’s the simple things that keep us GROUNDED.  So often clients are looking for the magic pill ๐Ÿ’Š that will solve all of their issues and pain. ๐Ÿค•๐Ÿค’๐Ÿฅด๐Ÿคข๐Ÿ˜ฅ๐Ÿ˜ฑ๐Ÿ˜ต When we are not doing the basics then it makes it really difficult to implement better nutrition because the body is inclined to stay in fight or flight mode which is purely a survival mechanism from our primal days. In order to move into rest and digest mode (chill mode in other words) we must do ourselves a favour and implement the self care things that allow us to tap into a more relaxed state. This of course takes time since we have been primed to burn the candle at both ends and society deems this as acceptable. If you are dealing with fatigue, i invite you to try a few of these items from the self care list. Or maybe you are already on track with them! Let me know in the comments which self care tactic is a non-negotiable. ๐Ÿ’—โ˜€๏ธ๐Ÿ’– . . . . . #toyourhealth #bodypositivity #healthandwellness #journal #healthy #healthandwellness #healthnut #healthyeating #lifestyle #lifestyles #healthiswealth #cheerstoyourhealth #healthier #wholefoods #homemade #wellnesscoach #wellness #wellnesswarrior #wellnessjourney #wellnesslife #wellnesszone #healthychoices #healthybody #healthymind #healthyeats #healthfood #healthyhabits #healthymeal #selfcare #selfcare101
Na linku u opisu profila donosimo dašak atmosfere s Journal Loves Istra partyja koji se juฤer smjestio na divnoj terasi tik uz obalu mora. #journal #journalhr #journallovesistra #journalparty #allaboutchange ๐Ÿ“ท @sanjajagaticebip
Can you take a guess of what my favorite color is?
Happy Saturday, everyone! My dad came to make pancakes for breakfast this morning and they are life changing! ๐Ÿฅž What’s your favorite breakfast? • • ๐Ÿ“’ Start Today Journal by @msrachelhollis and @thestarttodaybrand โœ๐Ÿผ @paper_mate ink joy • #starttoday #starttodayjournal #fivetothrive #last90days #girlstopapologizing #handwriting #journal #gratitude #goals #madeformore @mrdavehollis @theholliscompany
3D model of sound waves! . . . . . . . #science #journal #journaling #students #physics #scientist #3dart #art #love #teachingscience #purple #assignment
CURRENTLY: Reading- Sometimes I Lie by Alice Feeney Crafting- A Loaded paper bag Watching-Unbelievable on Netflix Playing- Music...I don’t play games!  Eating-cashews Listening to-Pop Cleaning radio on Pandora Feeling-present, Mindful, happy, & peaceful  Ok now it is your turn...check in in the comments . . . . . #planning #bulletjournal #washitape #plannergirl #plannerlove #happyplanner #journaling #planneraddict #plannerlife #plannerobsessed #plannercommunity #stickers #planwithme #planner #plannerstickers #plannernerd the #plannerjunkie #plannergoodies #journal #art #dailyspread #dailyplanner #dailyplanning #dailyplanners  #gregginger #gingerplansjoyful
Space is limited. 3 spots left. Who’s in? Please register by payment on Venmo. Gina_Goldberg_ 3. A weekend to chill, explore, practice and #fall in love with yourself. #yoga #community #retreat #restore #chant #journal #breathe #autumn #thisisyoga
Das Mixed Media Add-On und unser neues „was bisher geschah“ Stempelset in Aktion bei Stephanie @scrapmanufaktur auf dem Tisch. Superschöne Tags โ˜บ๏ธ • • • #danipeuss #papercrafting #memorykeeping #basteln #planner #fotoalbum #dpkit #junkjournal #journal #fotoalbum #minialbum #tagebuch #journaling #tutorial #klartextstempel
Thought I’d share a favorite quote of mine since we humans sometimes forget we don’t own this planet ๐ŸŒฟ I have a journal I use to write down information about each animal at the ranch (I call it my Book of Knowledge) The inside cover I write down some of my favorite nature quotes, and this is definitely one of them ๐ŸŒฟ๐Ÿพ๐ŸŒฑ #saveourplanet #wildlife #wildlifeofinstagram #earth #nature #journal #quotes #awildlifee
๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡บ๐Ÿ‡ธ I don't want to hide anymore ๐Ÿ™ˆ. I don't want to hide that I'm suffering from a mental illness which is OCD. - - - OCD (obsessive-compulsive disorder) is marked by intrusive thoughts that torture the sufferer's mind. Most often they attack what or who the person values or loves the most. They engage in compulsions, which can be physical or mental, in an attempt to get rid of the thoughts. But these compulsions feed a vicious cycle ๐Ÿ”„, the more one gives in to the thoughts/compulsions, the more and more intensely they will come back. - - - I have OCD since I was about 10 years old ๐Ÿ‘ฑ๐Ÿป‍โ™€๏ธ. Finally, when I was studying in university ๐ŸŽ“, I slowly began to understand that it is possible to fight the monster in my head ๐Ÿ‘พ and that it's worth it. Even if this means fight every day. Every hour. Every minute. Every second. ๐Ÿ™‡๐Ÿผ‍โ™€๏ธ๐Ÿ™‡๐Ÿผ‍โ™€๏ธ๐Ÿ™‡๐Ÿผ‍โ™€๏ธ - - - Since about three years I have the idea to make a difference. During the last months the feeling that I want to finally live my life how I want, grew stronger and stronger. While this encompasses many things, two big ones are: stop hiding my mental illness at the expense of my own happiness AND become some sort of mental health advocate to contribute in breaking the stigma and the silence around mental illnesses, especially OCD โš ๏ธ. Through sharing my story and struggle I aspire to raise awareness and educate people who don't have any experience with mental illness. At the same time I want to encourage and uplift others, who do suffer from mental illness or weak mental health. I dream of one day being self-employed, being some kind of mental health advocate/influencer, who spends a lot of time writing, thinking and connecting with people from all over the world ๐Ÿณ. - - - But like with all dreams, you gotta work for them. When your mind is doing this ๐Ÿคฏ when you start to think about things that are important to you, it's frustrating to keep on fighting,
Norefjell, Norway ๐Ÿ‡ณ๐Ÿ‡ด ๐Ÿ“ธ Shot on @nikonusa D750 + NIKKOR 50 mm 1.8 G  #adphotography #mountains #travel #beautiful #trip #norway #journal #style #mood #nature #landscape #valley #sky #norge #nikon #camera #instagram #shot #inspire #create #photooftheday  @nikonusa  @nikonrussia  @nikonukraine  @35awards  @35photo_ru  @norge  @norgefoto  @visitnorway  @forevermagazine  @wavesandwoodsmagazin  @realismagazine  @theapricotmagazine  @worldviewmag  @classicsmagazine
#ballondor : @didierdrogba sera le présentateur de la cérémonie du ballon d’or @francefootball 2019 !  #didierdrogba #drogba #chelseafc #om #olympiquedemarseille #ballondor #ballondor2019 #francefootball #journal #trophee #trophy #ceremonie #football #insidefoot13
Continue today with Ancient Greece and Roman !  #bujo #journal #study #studyblr #studygram #studygramthailand #note #notes #notestagram #book #books #reading #dek63 #dek64 #dek65
Al fin llegoooo!! Ahora a disfrutar el día al solcito! ๐ŸŒผ๐ŸŒป๐ŸŒน๐ŸŒธ๐ŸŒท๐ŸŒž
Soo.. I started a new journal for swatches and I think a spacing grid will be extremely helpful  So here it isโฌ†๏ธ ---------------------------------------------------- #journaling #journal #spacing #grid #pens
๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค +Chabgbin Journal+ Yellow wood Photocard black border+  I did this journal when it was Changbin's birthday but I didn't upload it because I was insecure and thought I was ugly, I'm sorry. ๐Ÿคง๐Ÿ’— . . . . ๐Ÿท๐Ÿท #straykids #changbin #changbinedit #changbinnie #hyunjin #jeongin #leeknow #felixstraykids #jisungstraykids #bangchan #woojin #seungmin #kpopcollection #kpopcollector #straykidscollection #straykidscollector #album #changbincollector #์ŠคํŠธ๋ ˆ์ด #์ฐฝ๋นˆ #journal #kpopjournal #journaling #changbinjournal
ํ•˜๋ฃจ ์ผ์ƒ ๋งˆ๋ฌด๋ฆฌ, ๋‹ค๊พธ๐Ÿ“š • • ๐Ÿ“š๋งŽ์€ ๋ถ„๋“ค์ด “์—์ด๋ฏธ๋‹˜์ฒ˜๋Ÿผ ์˜ˆ์˜๊ฒŒ ๋‹ค๊พธํ•˜๊ณ  ์‹ถ์€๋ฐ ์žฌ๋ฃŒ๊ฐ€ ๋งŽ์ง€ ์•Š์•„์š”ใ… ใ… ”๋ผ๋Š” ๋ง์”€์„ ํ•ด์ฃผ์…จ์–ด์š”. ๊ทธ๋ž˜์„œ ์ €๋„ ์ฃผ๋ณ€์—์„œ ๊ตฌํ•˜๊ธฐ ์‰ฌ์šด ์žฌ๋ฃŒ์™€ ์ ์€ ์‹œ๊ฐ„์œผ๋กœ๋„ ํ•  ์ˆ˜ ์žˆ๋Š” ์†Œ์†Œํ•œ ์ผ์ƒ ๋‹ค๊พธ๋ฅผ ๋ณด์—ฌ๋“œ๋ฆด๊ป˜์š”!!๐Ÿ™ˆ • • ๐Ÿ“š์ค€๋น„๋ฌผ: ์ž‘์€์Šคํ‹ฐ์ปค(์‚ฌ์ง„) 4์žฅ, ์—ฝ์„œ, ์ƒ‰์—ฐํ•„  ์†Œ์š”์‹œ๊ฐ„: 15๋ถ„ • • ๐Ÿ“š์ƒ‰์—ฐํ•„๋กœ ๋งจ ์œ„์— ์ œ๋ชฉ์„ ์จ์ฃผ์„ธ์š”!(์‚ด์ง ๋„ํ†ฐํ•˜๊ฒŒ ํ•ด์ฃผ์„ธ์š”โ˜บ๏ธ) ๊ทธ๋‹ค์Œ ์ž‘์€ ์‚ฌ์ง„์ด๋‚˜ ์Šคํ‹ฐ์ปค๋ฅผ ์š”๋ฆฌ์กฐ๋ฆฌ ์˜ˆ์˜๊ฒŒ ๋ฐฐ์น˜ํ•ด์ค๋‹ˆ๋‹ค. (์ž‘์€ ๋ผ๋ฒจ์ง€๋ฅผ ๋ถ™์—ฌ์ฃผ๋ฉด ๋” ๊ฐ์„ฑ์žˆ์–ด์š”๐Ÿ™ˆ) ๋งˆ์ง€๋ง‰์œผ๋กœ ์ž์‹ ์ด ์žˆ์—ˆ๋˜ ํ•˜๋ฃจ ์ผ๊ณผ๋‚˜ ์ผ๊ธฐ๋ฅผ ์จ์ค๋‹ˆ๋‹ค!! (์˜†์—๋Š” ์—ฝ์„œ๋ฅผ ๋ถ™์ด๊ฑฐ๋‚˜ ๊ทธ๋ฆผ์„ ๊ทธ๋ ค์ค˜๋„ ์˜ˆ๋ป์š”โค๏ธ) • • ๐Ÿ“š (๋งŽ์€ ๋ถ„๋“ค์—๊ฒŒ ํ•˜๋ฃจ์˜ ๋งˆ๋ฌด๋ฆฌ, ์ทจ๋ฏธ๋กœ ๋ˆ„๊ตฌ๋‚˜ ํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ์˜๋ฏธ๋กœ ๋‹ค๊พธ๋ฅผ ์ถ”์ฒœ๋“œ๋ฆฌ๋Š” ๋งˆ์Œ์—์„œ ์‹œ์ž‘ํ•œ ์ปจํ…์ธ ?์ž…๋‹ˆ๋‹คโ˜บ๏ธ ๋ฐ˜์‘์ด ์ข‹์œผ๋ฉด ์•ž์œผ๋กœ ์ž์ฃผ ์—…๋กœ๋“œ ํ•ด๋ณผ๊ป˜์š”!!)

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