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#inury

Posts tagged as #inury on Instagram

393 Posts

Healing up well; if it wasn't for the picture you'd never think it was that bad 4 days ago. Good wound care pays off peeps 👌  #sagechild #mumofboys #sorrynotsorry #inury #healing #well #woundcare #doneright #parkourfail #on #the #weekend #notsobad #australia #latewinter #earlyspring #mumlife #melbourne #accidentshappen #accidentprone #lmao
The entire building industry is booming right now - and that's a great thing! Unfortunately that often means the number of job related injuries also rises. Tag someone working in a cautious environment so they know SLG will be on their side if they're ever injured on the job. . . . . #workplace #workerscomp #workerscompensation #inury #onthejob #construction #engineering #linemen #technical #heavydut #equipment #caution #protection #safety #hereforyou #justice #local #lawyer
End of week 3. This cut was an inch deep & luckily didn’t hit anything important. 3 weeks of doctoring and stall time and it’s looking much better. Healing up nicely.  #workhorses #inury #rehab  @mckay_performance_horses
[Video: Opal's knee is wrapped with gauze and tape, there is a crying block emoji over the video] . . .🧡🖤🧡🖤🧡🖤 . Dduuudddeeeeeee ouch this hurts still, hours later lol I ate it good 💀 I also twisted my ankle and, idk, something to my wrist. Sigh. Back to the walker for now. . . . 👽☠👽☠👽☠ #inury #knee #fall #fellover #cementsteps #ow #queer #nonbinary
I just May be taking a rest day or 2. I’ve been trying to overcome the challenges with my ankle injury, and these moves have literally killed my ankle. Today, my ankle is toast. At least now I know what my body can and can’t do and what I “should be doing” instead of “shouldn’t”. . .  As some of you who not only follow my health and fitness journey but also what I do as a health and fitness coach, you know that I am on a New 100 Day program with a bunch of coaches and challengers on my team. . .  Learning the moves in the 1st week is challenging, so if I keep looking over im just checking my “form” in the mirror 😂. Thank goodness that even though this program is 100 days/100 workouts, I still get active recovery days and rest days. Best part is I can take it at my own pace even if I am challenged. If I’m back in a boot or you see me with my ankle wrapped, don’t worry, it just means I love myself enough to help get myself better and on the mend so I can continue what I love to do, and that is to live healthy, be strong, be the example and to be a great coach and help others live a happy and healthy lifestyle 💕  #morningmeltdown100 #totalbodybadass #fitmom #momof3 #beachbody #strong #goingafterthegoals #goals #atxmom #therapy #staystrong #notgivingup #motivation #sweatydaturday #ankleprobs #inury #injuriessuck #onthemend #restdays #selfcare #fitness #weightlossjourney
Here we go again another skateboarding injury luckily no stitches but a bad concussion but otherwise ok . . . . .  #skateboard  #skateboarding #skateordie #inury #skateinury
Sean P. Calloway et al. 2019, Injury Surveillance in Major League Soccer: A 4-Year Comparison of Injury on Natural Grass Versus Artificial Turf Field. (Level of Evidence 2)  Highlights: ⭐Injury rates experienced on artificial turf are noninferior to rates of injury on the standard comparator, natural grass, in elite-level Major League Soccer athletes. ~ ⭐Within individual injury categories, only a higher rate of ankle injury was found on artificial turf. ~ ⭐FIFA 2-star rated artificial turf is a viable alternative to natural grass in elite-level soccer competition. ~ 🇬🇷 ⚽️Το παιχνίδι σε τεχνητό χλοοτάπητα δεν φαίνεται να προξενεί περισσότερους τραυματισμούς από ότι στο φυσικό χορτάρι σε επαγγελματίες ποδοσφαιριστές μεγάλων πρωταθλημάτων. ~ ⚽️ Μόνο οι τραυματισμοί σχετικοί με την ποδοκνημική άρθρωση καταγράφηκαν περισσότεροι στον τεχνητό χλοοτάπητα. ~ ⚽️Τεχνητοί χλοοτάπητες με ταξινόμηση FIFA 2-star μπορούν να θεωρηθούν ως μια εναλλακτική του φυσικού χόρτου σε υψηλά επίπεδα ανταγωνισμού. ~ #sports #therapy #medical #prevention #revisedphysiotherapy #fifa #inury #ankle #knee #football #soccer
Don’t let pain keep you out! Get PR and get back in the game! #choosept #bedfordpt #rehab #pain #basketball #inury
Good to see man like @vinnypdj banging out the tunes earlier today @thecryoloungekent make sure you follow them and check out their treatments. Top of the range new technology and equipment booking myself in for some sessions. Follow my pal @gilly_flaherty and @thecryoloungekent for more info. Congrats @gilly_flaherty love the place and services 🙌🏽👊🏽 #sports #rehab #cryolounge #treatments #chambers #facial #inury #nuture #health #selfcare
Confidence. This year's Irish National Champs were about earning confidence in a field of the best elite female Irish riders. "Fake it til you make it" - it feels inauthentic to me. Confidence is an earned attribute; through setbacks & accomplishment. Taken down in a crash with 500m to go, I rolled in to finish a respectable 9th. Moving forward with a top 10 in the National Champs, a few more lessons learned, some valuable confidence, & a lot more in the tank. Congrats to @alicessharpe, @imogencotter & @katharine2310 for an epic performance on the day & well deserved podium. @cyclingirelandfed  @baseline_physio @huphup.ie @base2race @ucdcycling @ucdsport  @rocasportsirl @spiritmotorgroup @fitzcycles.ie
Happy sunday keluarga besar🙏❤❣ #sanoy #betay #worabay #inury #rumadas #rum
Today's friends. P.s. I don't like you, but am grateful for you. #inury #ocrinjury #ocrtraining #sprainedankle #upset #trainingwithaninjury
Injured wrist so lower weights today but always make the most of what you’ve got!🙌 - - - - - - - #wheightliftinggirls #strengthtraining #strengthandconditioning #training #wheightlifting #inury #strongmentality #pushingthrough #allthelove
This one loves a pot of tea, ❤️ Back to gym today to join in with leg conditioning.  #hardworkbeatstalentwhentalentdoesntworkhard #results #crossfit #workinprogress #flexibility #inury #workingthroughinjury #nevergiveup #believe
I care about your injuries, I really do!  Just just when I'm on the clock 🕖  Being a Physiotherapist is considered a "lifestyle" but if you looked at me on the street without knowing me you'd have no clue about my profession 👨‍🌾👨‍🏫👨‍🍳👨‍🎨💁‍♂️ In the five minutes of a chat a physio probably could get a basic understanding of your concerns and complaints. But a full subjective and objective assessment will help to truly diagnose and direct treatment. ✍  Make time to see your physio, and they will make time to see you. We all went into this profession to help people.  #sixfivephysio #bundaberg #rehab #inury #physiotherapy #physio
FRCms, FRAs & FR Practitioner  @briangfox 🚨USE IT OR LOSE IT🚨 #functionalrangesystems • • • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Due to neurological and biological efficiency, if joints and related tissues aren’t getting any stimulation, the central nervous system (CNS) will prune these relations causing atrophy of soft tissues (bone, muscles, nerves, etc). 🚨 .  Being in a boot or cast for an ankle injury will cause such effects because the body isn’t receiving any information from the external or internal environments. 🙌🏽 .  For ways to mitigate this and enhance your recovery reach out to an FRS Provider or a trusted practitioner to help. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ 🔻🔻🔻 #functionalrangesystems #frrelease #functionalrangerelease #functionalrangeassessment #frpractitioner #controlyourself #rehab #softtissue • • • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #humananimation #manualtherapy #manualpractitioner #practicemakesbetter #shoulderinjury #rehabilitation #prehabilitation  #functionalrangesystems #functionalrangeassessment #functionalrangerelease #functionalrangeconditioning #controlyourself #inury #rehab #prehab
🚨 USE IT OR LOSE IT. 🚨 . Due to neurological and biological efficiency, if joints and related tissues aren’t getting any stimulation, the central nervous system (CNS) will prune these relations causing atrophy of soft tissues (bone, muscles, nerves, etc). 🚨 .  Being in a boot or cast for an ankle injury will cause such effects because the body isn’t receiving any information from the external or internal environments. 🙌🏽 .  For ways to mitigate this and enhance your recovery reach out to an FRS Provider or a trusted practitioner to help. . #humananimation #manualtherapy #manualpractitioner #practicemakesbetter #shoulderinjury #rehabilitation #prehabilitation  #functionalrangesystems #functionalrangeassessment #functionalrangerelease #functionalrangeconditioning #controlyourself #inury #rehab #prehab
thankful for today morning that i woke up pain free on my lower back and be able to lift heavy object from the ground.  injury sucks.  some says i need to stop moving for weeks and stop exercising , but i always decide to move/isolate and just train the parts that is not injured while i heal the fucked up part,  i always believe i will heal fast that way. i cant stop exercising. i will die if in a day i dont sweat and move.  it takes almost 3 weeks for me to be a bit better again. im happy that im back. and in this injury, i learn something new again in my lifting technique and my body and thats whatsupp! #stronggeorgeperformance #thestrengthproject #crossfit #inury #injuryfree #justbelieve #thankful #master
#me #drawing #inury #protection  Why it hurts so much? Why didnt u protect from harm itself?
・・・ A week ago she had her nose and throat tonsils taken out. Before the operation she had high feaver at least once a month, a sore throat all the time and always having a cold. Luckily doctor uncle Bryan geared her up with her own anesthesia mask. How cool is that!? She practised 24/7 with that thing. Guess what? She nailed the operation like a boss. Damn proud of this girl!! #prouddad . She now sounds like the @beegees. Her voice is seriouy 5 octaves higher 😱 . Repost from @studio.papa . . .  #hospital #anesthesia #doctors #tonsils #daddysgirl #kidshospital  #celebrate_childhood  #parenthood #parents #surgery #inury #recocery #anesthesiologist #healfast #healfastproducts
An interesting - albeit rather light - read on the potential areas of benefit cannabis has in sport. Check it out. Link included in our story. ————— Many major sports leagues, even in places with more relaxed cannabis laws, do not look favourably on their players using Cannabis. Thankfully, the acceptance of CBD in some leagues is increasing, even if it is not for its sister cannabinoid, THC. 🌿 ————— Athletes put their bodies through way more stress and pressure than many people. Relief, rest and recovery are crucial in an athletes routine in order to avoid injuries. For those unlucky enough to receive major injuries, pain management becomes their new biggest challenge. Until recently, painkillers and pills have ben the go-to for many athletes experiencing pain, in many cases resulting in addiction and physical/mental side-effects. The rise in acceptance of CBD opens a whole wold of safer alternatives to pain management and physical maintenance for athletes. ⛹🏽‍♂️ ————— Do you use CBD to help with sports? We want to hear about your experiences. Comment below and let us know your experiences! 🙏🏼🌿 - - - - - - - - - - - - - - - - - #cannabisforathletes #cbdathlete #cbdforathletes #ukcbd #cbduk #sportsinjuries #painreliever #cannabinoid #sportsinjury #cannabidiol #inflammation #rugby #painrelief #nba #cbdoil #inury #relief #athletes #nhl #cbd #mlb #recovery #athlete #nfl #baseball #cannabis #mma #basketball #health #pain

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