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#innerguidance

Posts tagged as #innerguidance on Instagram

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This is resonating with me right now as I am at one of those  blessed cross roads in life where you need to make a decision to change the trajectory of your journey. . . Stay safe and stagnant? Or embrace change and take the leap? . . #justjump #decisions #divinetiming #followyourwhy #innerguidance #trustandfaith
Love having the flex life to show up at school for story time and lunch.
Recently add! Spiritual Guidance general reading series. Follow your inner guidance. #spiritualguidance #loveyourself #putyourselffirst #innerguidance #generalreadings
Shhhh.... I want to hear the call of my Inner Voice. For too many Moons ๐ŸŒ™ I have been estranged. Now, I crave Her sweet wisdom. All I want is to go into that Sacred Place. .  I will be teaching two workshop classes in Virginia Beach at @shineyogavabeach September 22 and 29 at 11am. Click ๐Ÿ‘‰๐Ÿป on the link in my bio to register. .  Photo by @chrisbickford Photography . .  #innerguidance #innervoice #ashtangayogaobx #ashtanga #ashtangayoga #ashtangayogalove #ashtangayogaouterbanks  #obx #yoga #yogaobx #yogaouterbanks #primaryseries #secondseries #yogaeverydamnday #obxvacation #obxlocal #obxlife #practicealliscoming #michelledorer #michelledoreryoga #medicinewoman #wisdom #outerbanks #outerbanksnc #yogaeverydamnday #yoga #hathayoga
Bunions ๐Ÿ‘ฃโ  . . .โ  Not a word that conjures up very pretty images. In fact, until recently the word didn't register much with me at all. I just knew it had something to do with feet.โ  . . .โ  โš˜ After years of succumbing to the screams of my body, a body desperate to get my attention, I'm getting better at listening to the whispers before they have to get so loud. โš˜ โ  . . .โ  That's why a recent visit to the chiropractor spurred me into action. โ  . . .โ  I was admittedly confused when he asked, "Are you wearing your house shoes?"โ  โ  "What house shoes?" I asked, wondering if he was confusing me with another patient.โ  โ  "The ones to prevent those bunions," he replied matter-of-factly.โ  โ  "Bunions? What bunions?!"โ  . . .โ  As the conversation unfolded I found out that even though I don't often damage my feet with tight-toed shoes (like those in the picture) or high heels (in fact, I haven't worn heels in at least a decade), my low arches and loose joints make me more susceptible than most. My Florida flip-flop and sneakers may not be making them worse, but they aren't doing anything to correct the potential problem.โ  . . .โ  Bunions--deformities of the metatarsophalangeal joint at the base of the big toe--can eventually lead to inflamed bursas and sometimes debilitating pain.โ  . . .โ  There is apparently a range of treatment options from special footwear to surgery. For now, I'm choosing to play around with bunion exercises. Mine are barely noticeable and aren't causing any pain, so prevention is the best medicine. โ  .โ  .โ  .โ  .โ  .โ  .โ  .โ  .โ  #listentothewhispers #bodywisdom #innerguidance #bunions #bunionexercise #bunionprevention #toehealth #foothealth  #workout #bunionexercises #lovefeet #footexercises #chiropractors #flatfeet #footpain #heelpain #archpain #ehlersdanlos #bigtoe #bunions โ  โ 
This needs to be emphasized, FIRE Family. Look out for the next post! XO, TIP
Take time to tune in! ๐Ÿ’™ Today I went for a very long walk by myself. No music, no audiobook, just me and the sounds of nature. ๐Ÿ‚ The view was incredible, the fresh air was healing, and the time to myself was precious. ๐Ÿ’– And inspiration came as I relaxed. ๐Ÿ˜‡ What if the solution you are seeking lies just on the other side of some quiet time? If you knew that, would you make the time? โ“ Do it!!!! Take that time for yourself and celebrate when the ideas and answers flow.  Light and love, Lisa ๐Ÿ’™
The past three weeks have been HAAAAAARD. I sat down tonight with my husband and said “I’ve just been off my game...” and not 5 minutes later I got a message from a friend that literally said, “so I feel like you are off your game” — HA! .  Well, I see the horizon and things are looking up! Home life is calming down, the new schedule is getting more peaceful. One of the things I am really excited about in my new schedule is attending MOPS! .  This past week, I went and I met 6 new mama’s in my same stage of life, and after just a couple hours together I was really excited to get to know them better and start developing friendships. .  These women who didn’t even know me, were willing to offer me advice and encouragement and I shared some of my struggles of the past few weeks. Not only that,  but they completely understood and empathized with where I was at because they had been there too! .  At our meeting we all made vision boards. I’ve made plenty of these for my dreams and goals, but I’ve never made one that just focused on my intentions with my family and as a mother. It also felt so good to make something and be crafty! I now get to look at this beauty every day to remind me of my goals as a mom. Feeling so thankful for MOPS and new friends! . . . . . . #jesuslovers #jesuslover #jesuscalling #jesusisthelight #jesusisthereason #thewaythetruththelight #warroom #warroommovie #faithjourney #walkthewalk #prayingmom #innerguidance #intuitiveguidance #soulguidance #spiritualguidance #meditationroom #prayerispowerful #prayerroom #powerinprayer #jesusmemes #jesusteam #sprinkleofjesus #faithinspired #faithfirst #jesusdaily #gracenotperfection #spirituallyfearless #countingblessings #createdtoflourish
Struggling with an issue and not sure what to do? Ask yourself What Would @lizzobeeating do? โค๏ธ love yourself โค๏ธ self care โค๏ธ be great โค๏ธ be you โค๏ธ seek help when you need it  #positiveselftalk #motivationalquotes #wwld #motivation #innerguidance #selftalk #lizzo #lizzobeating
#wednesdaywisdom ๐Ÿ’กโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Short + sweet today..โ €โ €โ €โ €โ €โ €โ €โ €โ € -โ €โ €โ €โ €โ €โ €โ €โ €โ € Pause.โ €โ €โ €โ €โ €โ €โ €โ €โ € Breathe.โ €โ €โ €โ €โ €โ €โ €โ €โ € Repair your universe.โ €โ €โ €โ €โ €โ €โ €โ €โ € Proceed.โ €โ €โ €โ €โ €โ €โ €โ €โ € -โ €โ €โ €โ €โ €โ €โ €โ €โ € - Z๐ŸŒป
๐Ÿ™๐Ÿ™♥♥Yes♥♥๐Ÿ™ ๐Ÿ™ ๐Ÿ”ฅI CAN SHOW YOU ๐Ÿ”ฅHow to instantly manifest more money, Love and abundance ๐Ÿ”ฅStarting in the next 15 minutes ๐Ÿ†“ Watch Video Follow the link in my Bio โฃโฃโฃโฃโฃ๐Ÿ‘‰@dailymotivation.222 to get more information about law of attractionโœจโœจ . . . #lawofattractionquotes #lawofvibration #universallaw #lawofabundance #sourceenergy #highvibe #positivityquotes #likeattractslike #lawofattractioncoach #loa #sourcemessages #thelawofattraction #lawofattraction #mindsetshift #manifesting #lawsofattraction #lawofattractionplanner #manifestingdreams #positiveaffirmations #lawofpositivism #manifestingmagic #universehasyourback #raiseyourvibration #innerguidance #awakenedsoul #youcreateyourownreality #affirmation #paradigmshift #trustyourintuition #soulgrowth
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Reposted from @astrologyforliberation (@get_regrann) -  And here we go... -โ  -โ  Saturn stations direct at 13°54’ Capricorn on Wednesday at 1:46am PDT/4:46am EDT/8:46am GMT after 120 days of retrograde.โ  -โ  -โ  And for the next 245 days Saturn will move you into a new wave of consciousness. โ  -โ  -โ  Saturn will now catch up with transformative Pluto, which is also stationing direct on October 2. โ  -โ  -โ  Pluto deconstructs and Saturn rebuilds. Both are focused on growth through change.โ  -โ  -โ  Saturn holds the wisdom of the past and all the karmic residue that you may have inherited from your ancestral conditioning. โ  -โ  -โ  With Pluto, Saturn pulls you to respond to what is and face it.โ  -โ  -โ  As you beam light on the shadow areas of your life, and look at the truth of where you’ve been falsely accused, violated, judged, shamed, tortured, banished, and experienced any other wrongdoing, you are reclaiming and embodying the power that was lost. โ  -โ  -โ  Saturn doesn’t bring the heaviness of life to be cruel.โ  -โ  -โ  It’s the method that teaches how when outside resources are limited, your inner light becomes brighter and creates another way.โ  -โ  -โ  Saturn wants you to work hard, but Saturn doesn’t want you or anyone to sabotage your power.โ  -โ  -โ  Just as Saturn has strict rules to abide by, Saturn doesn’t support you in being a doormat for others.โ  -โ  -โ  Guilt and obligation are signs that relationships are out are alignment.โ  -โ  -โ  If others are taking advantage of you, then you're probably not holding your worth, and they’re not appreciating theirs either.โ  -โ  -โ  Saturn says set your boundaries. Feel your backbone. Stand for who you are.โ  -โ  -โ  Convey your highest consciousness without moving out of your power or creating conflict with others.โ  -โ  -โ  This is the way of Saturn. โ  -โ  -โ  #repost @glabool ๐Ÿ™ #astrologymemes #astrologyposts #astrologysign
I know you’re stuck in NY but who am I going to watch tv with? @unwrntd ๐Ÿ›ซ๐Ÿ›ซ๐Ÿ›ซ๐Ÿ›ซ #wehaveshowstowatch ๐Ÿ˜‚
Do you remember the first 'real' diet you ever did??โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Fitness has always been a part of my life. I grew up playing ringette and hockey and my earliest memories of working out in a gym were probably late in junior high, so that was never my issue.....โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € It was ALWAYS food!โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € I think when it came to dieting, the first real “diet” I remember doing was Body For Life and that would have been in my last year of high school. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Of course there were SO MANY times before that where I tried to lose weight.....โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € This was the first structured diet plan I had ever done though...โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € I actually lost quite a bit of weight on it, but it was definitely not a sustainable way of life. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € You basically followed the rules 6 days a week, and when I say rules, there was a list longer than I care to remember. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Day 7, you got a “cheat day” and this was where it all went SO wrong for me. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € I livedddd for those cheat days, I would stuff my face with anything I could get my hands on, ice cream, Doritos, mini eggs, you name it, I ate it. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € And then felt like garbage. Complete and utter garbage....โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Did this contribute to my binge eating in the years to follow?!โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € 100 %โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Do I fucking HATE the term 'cheat day' now? Fucking right I do!โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € You should NEVER
(…) The few curves allow amazing views and allow to meet amazing people. (...) . See today’s blog to read more nathalielightworker.com . https://nathalielightworker.blog/2019/09/18/few-curves/ . . . . . #instadaily #instamotivation #instainspiration #awareness #positivevibes #enlightenment #consciousness #lifestyle #love #loveconnection #selflove #lifepath #curves #explore #universe #awakening #innerguidance #manifestations #lawofattraction #cocreating #awareness #wisdom #knowledge #blog #blogging . #globalhealth #therapist #lightworker #intuitivelifecoach #blogger
To discover our greatest strengths, we must first surrender to our most vulnerable weaknesses.  To writhe in our greatest pleasures, we must know and transcend the deepest pains.  This profound paradox... of honoring the experience of opposites in order to fully understand our core truth... is a fundamental aspect of our human journey.  I had a moment last night... being led to check up on an ex via his online presence.  I felt anger. I felt criticism. I felt every need to tear him and his work apart in my mind.  And as I moved through my intensity... I realized I keep letting myself feel hurt because to acknowledge that I will always care at some level about everyone I’ve ever cared about takes a LOT of fucking courage.  I’m the girl who will always care.  There is a deep part of me that will always love people, no matter what.  And it’s a humbling thing to admit to oneself. Because of all the bullshit we think that means. That we are the sad one. The pathetic one. The subordinate one. The unworthy one.  Love has never come easy to me. Parts of me argue that it has never come to me at all.  But that’s why I’ve so deeply committed myself to this work. Of inner love. Of inner fulfillment. Of having an enormously loving relationship with my self and my Universe.  Because I know how it fucking FEELS, to love. To spill over through every seam and just pour out every part of your soul, baring all.  I made Soul Odyssey for the ones who love too hard. The ones who need to reclaim the love they so generously give and anchor it in their own hearts and bodies instead.  This is a journey home into the love you always were. Where you find wholeness in your emptiness and infinitely, so much more.  Download the Soul Odyssey experience in bio, and let me show you, how much LOVE lies WITHIN you.
Drop a “โค๏ธ” or double tap if you agree! Follow ๐Ÿ‘‰ @manifestation_power19 ๐Ÿ‘ˆ for daily content ๐Ÿ”ฎ Do you want to manifest life of your dreams? But you dont know how.  Well no problem.  We will teach you exactly how to. All you have to do is LISTEN.  Click the LINK IN BIO๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ‘‰ @manifestation_power19 ๐Ÿ‘ˆโฃ
Drop a “โค๏ธ” or double tap if you agree! Follow ๐Ÿ‘‰ @lawofattraction0101๐Ÿ‘ˆ for daily content ๐Ÿ”ฎ Do you want to manifest life of your dreams? But you dont know how.  Well no problem.  We will teach you exactly how to. All you have to do is LISTEN.  Click the LINK IN BIO๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ‘‰ @lawofattraction0101๐Ÿ‘ˆโฃ
Drop a “โค๏ธ” or double tap if you agree! Follow ๐Ÿ‘‰ @ManifestationMagics_1๐Ÿ‘ˆ for daily content ๐Ÿ”ฎ Do you want to manifest life of your dreams? But you dont know how.  Well no problem.  We will teach you exactly how to. All you have to do is LISTEN.  Click the LINK IN BIO๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ‘‰ @ManifestationMagics_1 ๐Ÿ‘ˆโฃ
manifestation_power19
Drop a “โค๏ธ” or double tap if you agree! Follow ๐Ÿ‘‰ @ManifestationMagics_1๐Ÿ‘ˆ for daily content ๐Ÿ”ฎ Do you want to manifest life of your dreams? But you dont know how.  Well no problem.  We will teach you exactly how to. All you have to do is LISTEN.  Click the LINK IN BIO๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ‘‰ @ManifestationMagics_1 ๐Ÿ‘ˆโฃ
lawofattraction0101
Drop a “โค๏ธ” or double tap if you agree! Follow ๐Ÿ‘‰ @ManifestationMagics_1๐Ÿ‘ˆ for daily content ๐Ÿ”ฎ Do you want to manifest life of your dreams? But you dont know how.  Well no problem.  We will teach you exactly how to. All you have to do is LISTEN.  Click the LINK IN BIO๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ‘‰ @ManifestationMagics_1 ๐Ÿ‘ˆโฃ
๐Ÿ‘‰ If you have been Struggling to Manifest Consistently like I was or just want to add to your Manifesting tool chest then I really recommend that you click the link in My Bio  @manifestation_power19 to Take a Short Quiz and Watch  video. โœจ๐Ÿ’ธ๐Ÿ–๏ธ๐Ÿ’‘โœจโ €โ €โ € •โ €โ €โ €โ € ๐Ÿ‘‰ Go here to Watch Now! >> >> @manifestation_power19

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