LINK IN BIO for an ALL INCLUSIVE wknd of UPGRADE YOUR LIFE...so precisely designed by Queen @__ajna for YOU to make the INVESTMENT in YOUR LIFE and come and get FULL....almost completely SOLD OUT...not another #thehealingplaceretreat2019 for over 25 will be had not another ticket will be added....💜
I WAS SO CONSUMED WITH HOW MY BODY LOOKED, I LOST TOUCH WITH WHO I REALLY WAS. . Fitness saved me, it really did...I was on this dark path of unhappiness, major food restriction and so much self body hate. But that physical transformation can only carry you for so long. . IF you don’t deal with the feelings that brought you to that dark place. IF you don’t heal from the inside out. IF you don’t dig deep and heal those wounds... All you’re doing is putting BANDAIDS on them, SUPPRESSING your FEELINGS, using food or some out side source to cope and hoping they never surface again. . I thought I had so called “FIXED” me but something felt out of ALIGNMENT. I still felt the need to control, suppress my feelings, and and hate myself to happiness most the time. I had reached my body goals but still felt like something was missing. . I HAD WORKED SO HARD ON MY OUTWARD APPEARANCE, I LEFT EVERYTHING ON THE INSIDE BROKEN AND WOUNDED. . Recently I’ve been doing some massive work within myself. Pealing back the layers, unraveling, digging deep and reconnecting with my inner self. Doing the messy inner dirty work, I should have done all along. . God has been calling me to this for a while, to step into my purpose on such a deeper level than I have ever done before. . That’s when I found @samanthaskelly and the @hungryforhappiness program. A 10 month intense, amazing and I mean amazing program. I felt that deep inner pull that this is what I needed, I applied and got accepted into the certification program. . It will push me to deep dive into my emotions and release things I’ve been carrying for too long. . We are all HUNGRY for that true INNER PEACE and HAPPINESS and the only way to get there is to heal from the inside out. True freedom is found when the inner transformation, matches the outer transformation. . I am committed to walking this path for myself, so I can help other women through my pain and experience heal their relationship with food and body
I have always been extremely terrified of needles. I'd like to say it's trauma related, but I'm not entirely sure. When I was 3 or 4, really one of my only memories of the doctors office from when I was a kiddo I remember knowing that the nurses were going to come give me shots. This was back when doctors offices still had the moveable metal tables. I jumped off and put myself in a corner, and pulled the table as close as I could back to me with my super-human toddler strength. I remember them then rounding up all the nurses they could on staff- I believe it took 5 of them to hold me down, and 1 to give the shots. I did it, but puked in the sink immediately afterwards. Yesterday the doc told me that there's no way that what I've been dealing with is allergies, and that it's most likely a tick borne disease, strep, or mono. They took more blood, and did a strep test- which is quite obviously traumatic with my gag reflex, and to be honest? I cried. I was anxious and shaking throughout the whole thing. I hate that I respond this way, and maybe throughout life it'll get better- but, I felt like a little kid again. I'm thankful that Jake was able to go with me this time, but at the same time it's hard to allow others to see me at low points like that. She didn't have a sticker or a sucker for me, so I got a juice box. Which I'm kinda super thankful for, because that anxious flight mode is somethin else. I promised rawness, so here ya go. 😘 #childhood#trauma#traumaresponse#anxiety#childhoodtrauma#doctorsoffice#mentalhealthisimportant#mentalhealth#mentalillness#mentalhealthawareness#breakthestigma#speakout#speakyourtruth#speakup#childatheart#innerchild#anxietyawareness#anxietysucks#anxietyrecovery#anxietyawareness#greenhair#coloredhair
She was just learning to walk A new way to move, to explore the world Still stumbling a lot Still dancing Above all, enjoying the taste of Freedom: "Here & Now" She trusts, I remember. ...when you begin a new journey you feel like a child who's learning to walk again...
you heal to the degree in which you are willing to validate, feel, and then transmute your pain. you heal to the degree in which you are willing to step out from the ocean of denial and into the Light, in order to see and feel with full transparency, what hurt you. you heal to the degree in which you stop excusing the way your parents treated you because they are your parents, and calling it like it is. then owning it and taking responsibility for your healing. you heal to the degree in which you stop excusing the people who abused you, and calling it like it is. then owning it and taking responsibility for your healing. you heal to the degree in which you are willing to feel the feelings you have been repressing for so long. you heal to the degree in which you’re willing to feel that grief and not run from it. you heal in which you are willing to feel that stinging pain of rejection rather than hide from it. you heal in which you are willing to face that deep abandonment wound. and, you heal to the degree in which you are willing to look at yourself, own your shit, and take radical accountability and responsibility for you and your life. emotions are “energy in motion.” when we numb out from or suppress emotions, our bodies arent able to fully process them. and when our bodies don’t process them, this energy physically has to go somewhere, so those emotions often then become lodged, or stuck in our physical body. whatever you bypass, numb out from, avoid, go around, or repress during healing, physically stays with you. it will keep coming up, until you make the decision to properly feel what you need to feel, process it, and let it go. our culture is conditioned to avoid pain like the plague. the truth is, is that pain is our greatest teacher and i have found that you only heal to the degree in which you are willing to face it. although, it’s okay if you’re not ready to face it yet. there is no
Hello beautiful souls!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m inviting you to join my new Facebook community, Your Soul Filled Life! I’d love to have you be a part of it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a group of like minded individuals from all over the world who are interested in spirituality and want to know more. Whether you are a newbie or a seasoned pro there’s something here for everyone.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will be your guide and will provide a bevy of wisdom, guidance and knowledge to help facilitate your spiritual journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this group we will explore all kinds of topics related to your spiritual journey including: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *energy, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *consciousness, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *energetic maintenance and why it is essential to your health and well being,⠀⠀⠀⠀⠀⠀⠀⠀⠀ *being empathetic, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * healthy relationships, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *codependency, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *accessing magic in life, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *oneness, compassion, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *kindness, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *respect, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *honor, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *sacred rituals and MORE!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a community of peace, love, spirituality, inclusivity and enlightenment. This is a safe place to grow, receive/offer support, raise consciousness, learn something new, and move through your awakening process.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please join me by going to the link in the bio 👆⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love and blessings, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lisa Stamper
Posted @withrepost • @the.gentleman.wolf When we let go of anything fear based that is controlling our life and choose to rise in love, our spirit will heal, no matter what has happened to us or been done to us. When you see yourself as a victim, though, you prevent healing and create a handicap. The more you allow yourself to suffer emotionally, the more your body will suffer and create illness. When you're struggling with anxiety, too much cortisol, the stress hormone, is released into your bloodstream. Your body is now having to use all of it's energy to deal with stress, anxiety, elevated cortisol and adrenaline and doesn't have the energy for healing; it's in "fight or flight" mode. The cells in your body are dying off and new ones are not being created which causes illness in your organs. When we are struggling with our past emotional wounds, we have to realize that we don't remember what happened, what we remember BECOMES what happened. Change the meaning that you gave to what happened to you and you allow your emotional wounds to heal. The more your mind heals from the stories that created your suffering, the more energy you will have, and that energy will help heal the rest of you. Almost all suffering is reversible if we believe that it is, we just have to find the source of our emotional pain and heal it with love. -Joel Clemons • Love, Life & Relationship Coach @the.gentleman.wolf • Photo credit: @kat_in_nyc #healing#love#life#inspiration#motivation#create#story#past#future#rewrite#growth#pain#woundedwarrior#innerpeace#selfempowerment#reparent#innerchild#stronger#spiritualawakening#spirit#mindfulness#words#powerful#qoutes#growthmindset#therapy#believe#mentalhealthawareness#instagram#instagood
‘The imaginal realm is a fundamental ground of knowledge and experience. It is a region of mind between the worlds of time and the world of eternity. In this realm human imagination meets intelligences from higher realities, and they coconstruct places of healing, instruction, and initiation. Here ideas and powers beyond the grasp of the ordinary human mind - call them archetypes, tutelary spirits, gods, or daimons - take on guises humans can begin to perceive and understand.’ - Robert Moss, Mysterious Realities