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#healtyfoods

Posts tagged as #healtyfoods on Instagram

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Ontbijt voor morgen staat ook klaar: yoghurt 0% vet met watermeloen en kiwi. #yoghurt #watermeloen #kiwi #breakfast #toetje #gezond #fruit #versfruit #dieet #hartenvaatziekten #heartdisease #cholesterol #zomerfruit #healtyfoods #instafood #watermelon #dessert
Stasera lavoro....che porto per cena...🤔🤔🤔🤔 Ma il mio shake #purenourish  vaniglia con yogurt alla fragola senza lattosio .. Mi sazia , mi aiuta a mantenermi in forma ...e dite se vi sembra poco!! #healtyprogramm #informaconme #newvale #nodieta #alimentazionesana #setuttipotesserosapere #healtyfoods #programma28giorni #purenourish #snchealavorosipuo'
Tofu marinado en naranja y miel, luego le puse harina de avena y ajonjolí y metí en el airfryer, quedo crocante y delicioso Yo me lo comí en una tortilla con muchos vegetales 🤤 y paso la prueba. #delicious #healthylifestyle #healtyfoods #healtyrecipes #healtypeople #vegetarianstyle #tofu #orange #lunchtime #cocinadamor
😎Tatlı severlere sözümü tutuyorum 👋 . Çok beğeneceğiniz bir içinizi serinletecek hafif bu yaz tatlısını paylaşıyorum. Geçen hafta minik danışanım için hazırladığım nefis çikolatalı muzlu dondurmam 😚👌 . ✍🏻Malzemeler 🍌Muz 🍫Bitter Çikolata 🌰Fındık ve Badem 🌑Ham kakao . 🍌Muzlarımı çöp şişlere taktıktan sonra benmari usulü erittiğim 🍫 içine de ham kakao ilave  edip daha da yoğunlaştırdığım çikolatalama buladım. . 📜Yağlı kağıtların tabanına biraz dövülmüş badem ve fındık serpiştirdim. Birazını da üstüne 👍 . ❄️Sonra 20 dakika kadar buzluğa koydum. . 🌈 Çıktığında harikaydı 🤤 Resmini çekebildim mi ? Hayır ! Bitti hemen 😅Bu dondurucuya koymadan önce son resmi 😂 . 🥛Yanına da bir bardak süt . ✨Ohh mis 😄 . ☄️ 1 muz’u 3’e bölerek porsiyonladığım tatlımı tattık bu ölçüyle hepimizin gözüde gönlüde doydu. Abartılı yemedik mahrumda kalmadık 💁🏻‍♀️ Bu kadar. . ✨Afiyet şifa olsun. . . #edirnediyetisyen #uzmandiyetisyenecetekün #mindfuleating21days#21günbilinçlibeslenme#21gunbilinclibeslenme#bilinçlibeslenme #edirneuzmandiyetisyen #sağlıklıbesinatölyesi #sağlıklıyaşam #sağlıklıbeslenme#nutrition#nutritionist#healtyfoods#healthyfood#healthylifestyle#healthysnacks#healthy#healtylife#life#lifestyle#lifeisbeautiful#lifestyleblogger#healthylifestyle#nutritionist#healtyfoods#healthyfood#healthylifestyle#healthysnacks#healthy#healtylife#life#lifestyle#lifeisbeautiful#lifestyleblogger#healthylifestyle#eat #diyetedirne
#selfdiscipline #mind #healthylifestyle #healtyfoods #dreambig #writing #singing #dancing #training #motivation #inspiration #strongwomans #businesswoman #business #sports #entrepreneur #scandinavia #world #online #school #education #muaythai #fight #instagood #travel #love #life #izmir #turkey #sweden .  I TEACH AND FORM STRONG MINDSETS!!!🧠 I TEACH AND BUILD UP THE NEXT GENERATION!!! I BUILD UP THE BEST LEADERS!!!🔝 I BUILD UP & REBUILD BUSINESSES!!!📈💲 I KEEP PRESENTATIONS & SEMINARS I OFFER EDUCATIONS .  My fix residance》SWEDEN🇸🇪 Here I have my home🏡 my companys, i pay my taxes, i meet my friends💗 It's a good Environment " the best air & water quality" in the greenest city🌲Gothenburg. I love 🙌SPA! I have business meetings, seminars in all Sweden and all Scandinavia.  My second fix residance》TURKEY🇹🇷 Here I live right now, here i spend my time, my money for my happiness in the warmest city Izmir🕌☀️. I love the fact I get good services cheeper. The fruits & food quality it's amazing for my health💚 People are very kind and happy😍 I love ❤ my husband who supports my dreams ) . In rest ✈🛳🚘 i travel everywere🌐 .  At the moment I am writing my book 📖 😊I dedicate my book mostly for sport lovers, teeneger who wish for inspiration & better life and for parents who can learn  how to support better their child life.  I SHARE MY LIFE & SPORT EXPERIENCES & MY KNOWLEDGE. I SPEAK 6 LANGUAGES. I SHARE MY LIFE STORY GROWING UP IN A MILITARY & SPORTIVE FAMILY WITH A LOT OF DISCIPLINE WITCH FORM ME. WITH TIME I BUILD UP A VERY STRONG SELF-DISCILIPLINE MINDSET . I SHARE HOW I LIVED IN DIFFERENT COUNTRIES FOR MANY YEARS》 HOW I ADAPT FAST》THE OBSTACOLE I NEEDED TO FACE》 . I TEACH AND SHARE WITH YOU GUYS DIFFERENT STRATEGIES HOW TO STAND UP IN LIFE》HOW TO MAKE MONEY FROM DIFFERENT SUORCES》WORKING WITH ME IT WILL FEEL LIKE- I RESET YOUR MIND with my formula Esc- Delete - Refresh》WE DISOLVE YOUR
Zo das was effe een stukje vlees. 🥩 Een Gigantisch heerlijke😍 #tomahawk steak. Bij #albertheijn vandaan super mals.🤤 Ik erbij een salade van bladspinazie ,rucola, cheddar🧀 en snoeptommys. 🥗 Appart sausje erbij gemaakt van zaanse mayo,griekse yoghurt,  en kruiden paprikapoeder zout 🧂peper enz.  En gebakken gele ui en rode ui heerlijk.  En ik heb een ketobroodje gebakken en ik moet zeggen hij was heerlijk. Na 6 maanden geen brood🍞 te hebben gegeten. Een dikke klodder zelfgemaakte kruidenboter 🍵erop mmmm.
Deje de comer bien y pum me enferme, me sentía pesado, empecé a tener de nuevo problemas estomacales y la grasa en mi abdomen quiere aparecer de nuevo pero no la voy a dejar jajajaja así que está vaina no la cambio por nada. Ya las hamburguesas ni me matan, como esos vegetales salteados 🤤 . @theshining_blog . . #foodporn #instafood #food #foodie #foodgasm #yummy #foodstagram #foodpornshare #foodphotography #foodblogger #healtyfood #dietmayo #diet #healtyfoodjakarta #dietmayomurah #fitness #healtyfoods #healtyfoodjkt #healtyfoodshare #healthyfood #fitness #fitnessmotivation #fit #gym #workout #fitfam #motivation #fitspo #bodybuilding #fitnesslife
Ensalada de verdes con repollo y zanahoria, le agregué mijo (que lo pueden cambiar por arroz o quinoa) y el mix crocante para ensaladas de @alicanteponelesabor 😨😱🌞😹🥑🥕🥙🥗 #healthyrecipes #healtyfoods #foodie #food #detox
#selfdiscipline #mind #healthylifestyle #healtyfoods #dreambig #writing #singing #dancing #training #motivation #inspiration #strongwomans #businesswoman #business #sports #entrepreneur #scandinavia #world #online #school #education #muaythai #fight #instagood #travel #love #life #izmir #turkey #sweden .  I TEACH AND FORM STRONG MINDSETS!!!🧠 I TEACH AND BUILD UP THE NEXT GENERATION!!! I BUILD UP THE BEST LEADERS!!!🔝 I BUILD UP & REBUILD BUSINESSES!!!📈💲 I KEEP PRESENTATIONS & SEMINARS I OFFER EDUCATIONS .  My fix residance》SWEDEN🇸🇪 Here I have my home🏡 my companys, i pay my taxes, i meet my friends💗 It's a good Environment " the best air & water quality" in the greenest city🌲Gothenburg. I love 🙌SPA! I have business meetings, seminars in all Sweden and all Scandinavia.  My second fix residance》TURKEY🇹🇷 Here I live right now, here i spend my time, my money for my happiness in the warmest city Izmir🕌☀️. I love the fact I get good services cheeper. The fruits & food quality it's amazing for my health💚 People are very kind and happy😍 I love ❤ my husband who supports my dreams ) . In rest ✈🛳🚘 i travel everywere🌐 .  At the moment I am writing my book 📖 😊I dedicate my book mostly for sport lovers, teeneger who wish for inspiration & better life and for parents who can learn  how to support better their child life.  I SHARE MY LIFE & SPORT EXPERIENCES & MY KNOWLEDGE. I SPEAK 6 LANGUAGES. I SHARE MY LIFE STORY GROWING UP IN A MILITARY & SPORTIVE FAMILY WITH A LOT OF DISCIPLINE WITCH FORM ME. WITH TIME I BUILD UP A VERY STRONG SELF-DISCILIPLINE MINDSET . I SHARE HOW I LIVED IN DIFFERENT COUNTRIES FOR MANY YEARS》 HOW I ADAPT FAST》THE OBSTACOLE I NEEDED TO FACE》 . I TEACH AND SHARE WITH YOU GUYS DIFFERENT STRATEGIES HOW TO STAND UP IN LIFE》HOW TO MAKE MONEY FROM DIFFERENT SUORCES》WORKING WITH ME IT WILL FEEL LIKE- I RESET YOUR MIND with my formula Esc- Delete - Refresh》WE DISOLVE YOUR
#selfdiscipline #mind #healthylifestyle #healtyfoods #dreambig #writing #singing #dancing #training #motivation #inspiration #strongwomans #businesswoman #business #sports #entrepreneur #scandinavia #world #online #school #education #muaythai #fight #instagood #travel #love #life #izmir #turkey #sweden .  I TEACH AND FORM STRONG MINDSETS!!!🧠 I TEACH AND BUILD UP THE NEXT GENERATION!!! I BUILD UP THE BEST LEADERS!!!🔝 I BUILD UP & REBUILD BUSINESSES!!!📈💲 I KEEP PRESENTATIONS & SEMINARS I OFFER EDUCATIONS .  My fix residance》SWEDEN🇸🇪 Here I have my home🏡 my companys, i pay my taxes, i meet my friends💗 It's a good Environment " the best air & water quality" in the greenest city🌲Gothenburg. I love 🙌SPA! I have business meetings, seminars in all Sweden and all Scandinavia.  My second fix residance》TURKEY🇹🇷 Here I live right now, here i spend my time, my money for my happiness in the warmest city Izmir🕌☀️. I love the fact I get good services cheeper. The fruits & food quality it's amazing for my health💚 People are very kind and happy😍 I love ❤ my husband who supports my dreams ) . In rest ✈🛳🚘 i travel everywere🌐 .  At the moment I am writing my book 📖 😊I dedicate my book mostly for sport lovers, teeneger who wish for inspiration & better life and for parents who can learn  how to support better their child life.  I SHARE MY LIFE & SPORT EXPERIENCES & MY KNOWLEDGE. I SPEAK 6 LANGUAGES. I SHARE MY LIFE STORY GROWING UP IN A MILITARY & SPORTIVE FAMILY WITH A LOT OF DISCIPLINE WITCH FORM ME. WITH TIME I BUILD UP A VERY STRONG SELF-DISCILIPLINE MINDSET . I SHARE HOW I LIVED IN DIFFERENT COUNTRIES FOR MANY YEARS》 HOW I ADAPT FAST》THE OBSTACOLE I NEEDED TO FACE》 . I TEACH AND SHARE WITH YOU GUYS DIFFERENT STRATEGIES HOW TO STAND UP IN LIFE》HOW TO MAKE MONEY FROM DIFFERENT SUORCES》WORKING WITH ME IT WILL FEEL LIKE- I RESET YOUR MIND with my formula Esc- Delete - Refresh》WE DISOLVE YOUR
Eat clean to live long and healthy  #eatclean #healtyfoods
😍 SAĞLIKLI BESLENME DÜZENİ 😍. . . Hafize hanımla 3 ay birlikte sürecimizi tamamladık ve 1 aydır da rutin kontrollerine gelerek kilosunu korumaya aldık 😚 —————————————— Koruma dediğimiz şey = beslenme düzeninizi rutinleştirerek, sağlıklı yaşam için hem bedensel hemde ruhsal dinginliği sağlama çabasıdır 🙏🏻 Hafize hanıma azmi, sabrı, değişime açık olarak beslenme alışkanlığını çok güzel değiştirerek ve porsiyonlamasını herkesten çok daha güzel yaparak veeeeee en önemlisi ne kadar çok yediğini anladığı ayrıca fazla yiyerekte israf ettiğinin bilincine vardığı için çokça tebrik ederim 🙃 . ——————————————— Bu süreçte; . •75 kg dan 👉🏻 60 kg . •29.6 kg yağdan 👉🏻 18.6 kg . •%39 yağ yüzdemizi 👉🏻 %30.6 . •Yüksek olan Bki değerimizi(30.9)👉🏻Normal Bki değerine(25.0) . •İç yağlanmamışız 7👉🏻4 e. •Metanolizma yaşımızı 51’den👉🏻34’e. •Obezite derecemizi %40’tan👉🏻 %13’e . . Getirmeyi başardık 😇🥰 . . Sürdürülebilir sağlıklı bir yaşam için sizde kendiniz için bir adım atabilirsiniz 👍🏻 . . Hafize hanımı ve diğer bütün danışanlarımın göstermiş oldukları azim ve çabalarını tebrik ediyorum 👏🏻👏🏻👏🏻😻 . . . . #diyetisyen #healthy #healtyfoods #diyetteyiz #doktortadkvimi #dietitian #beslenme #sağlık #sağlıklıyaşdam #sağlıklıhayat #zayıflama #kiloverme #kiloalmakicintavsiyeler #sağlıklı #dengelibeslenme #healthylifestyle #eatclean #nutrition #natural #egzersiz #motivasyon #ergenlik #obezite #gebelik #egzersiz #instagram #onlinediyet #diyetisyensiringedik
😎Tatlı severlere sözümü tutuyorum 👋 . Çok beğeneceğiniz bir içinizi serinletecek hafif bu yaz tatlısını paylaşıyorum. Geçen hafta minik danışanım için hazırladığım nefis çikolatalı muzlu dondurmam 😚👌 . ✍🏻Malzemeler 🍌Muz 🍫Bitter Çikolata 🌰Fındık ve Badem 🌑Ham kakao . 🍌Muzlarımı çöp şişlere taktıktan sonra benmari usulü erittiğim 🍫 içine de ham kakao ilave  edip daha da yoğunlaştırdığım çikolatalama buladım. . 📜Yağlı kağıtların tabanına biraz dövülmüş badem ve fındık serpiştirdim. Birazını da üstüne 👍 . ❄️Sonra 20 dakika kadar buzluğa koydum. . 🌈 Çıktığında harikaydı 🤤 Resmini çekebildim mi ? Hayır ! Bitti hemen 😅Bu dondurucuya koymadan önce son resmi 😂 . 🥛Yanına da bir bardak süt . ✨Ohh mis 😄 . ☄️ 1 muz’u 3’e bölerek porsiyonladığım tatlımı tattık bu ölçüyle hepimizin gözüde gönlüde doydu. Abartılı yemedik mahrumda kalmadık 💁🏻‍♀️ Bu kadar. . ✨Afiyet şifa olsun. . . #malatyadiyetisyen#uzmandiyetisyenbüşrasağnak#mindfuleating21days#21günbilinçlibeslenme#21gunbilinclibeslenme#bilinçlibeslenme#malatyadiyetisyenilebilinçlibeslenme#sağlıklıbesinatölyesi#diyetisyenbüşrasağnak#sağlıklıyaşam#sağlıklıbeslenme#nutrition#nutritionist#healtyfoods#healthyfood#healthylifestyle#healthysnacks#healthy#healtylife#life#lifestyle#lifeisbeautiful#lifestyleblogger#healthylifestyle#nutritionist#healtyfoods#healthyfood#healthylifestyle#healthysnacks#healthy#healtylife#life#lifestyle#lifeisbeautiful#lifestyleblogger#healthylifestyle#eat
Chocolate chocolate chocolate time. Na 21 uur vasten had ik zo zin in chocolade.  Mmm dus maar even een smoothie gemaakt. Met ongezoete amandelmelk,  2 theelepels heerlijk ouderwetse cacaopoeder van  #blookercacao, een theelepel 100%pindakaas van #albertheijn en schep whey protein van #prodynamics van #kruidvat . Even mixen en smullen maar.
Ara öğün ✔️ Öğle yemeğindeki aktiviamın yarısını ara öğünüm için bırakmıştım, içine 1 kırmızı erik doğrayıp üstüne de tarçın döktüm. Meyveli activia yemektense sade alıp üzerine kendi istediğim meyveyi doğuyorum. Hem daha sağlıklı hem daha doyurucu oluyor 😋😋😋 #motivasyon #sağlıklıyaşam  #beforeandafter #healtyfoods #dietician #weight  #sport #zayıflamaserüvenim  #sağlıklıbeslenme  #diyetgünlüğü  #diyetyapiyorum  #kilovermekistiyorum  #onlinediyetisyen # #zayıflıyorum #kiloveriyorum #fitness #diyetteyim #diyetteyiz #beforeafter  #kalori #diyetgünlüğü #diyetyemekleri #life #lifefit  #yemek #diyethesaplaritakiplesiyor #beforeafter #weightlosstransformation #weightlossjourney
Czy znacie powiedzenie #niebowgebie #😲 ? Otóż tak określiłam przepyszną #zupekrem #zpomidorow #🍅 oczywiście ze #świeżych #z dodatkiem odrobiny #kolorowego #makaroniku #bazylii #pieprzu świeżo zmielonego #i #smietanki Zupka w 25 minut, i jaka #smaczna #palcelizac #pychotka #delicat #delicious #smaczna #zdrowyobiad #healtyfoods #termomix #polecam #👍 #ireccomend
วันนี้หนักมือ อัญชันมาก 😄😄 ได้ประโยชน์กันไปเต็มๆ almond coconut อัญชัน  รู้ป่าว ในน้ำนมมะพร้าวอุดมไปด้วยกรดลอริก ซึ่งเป็นกรดไขมันที่พบได้ในน้ำนมแม่  ดังนั้นให้เด็กทานแทนนมแม่ นมวัว ได้เลย ในช่วงวัยอนุบาล  นอกจากนี้ยังมีแร่ธาตุแคลเซียมและแมกนีเซียม ที่จะช่วยเสริมสร้างกระดูกและฟันให้แข็งแรง รวมทั้งป้องกันภาวะกระดูกพรุน หรือการสูญเสียแคลเซียมของคุณแม่ในช่วงตั้งครรภ์อีกด้วย 😊💙💙 เดือนสิงหาคม บอกรักแม่ด้วย นมอัลมอนด์อัญชัน กันคะ 😁😁 Line :@loveallmilks #cleanfood #eatclean #ketogenicdiet #almondmilk #homemadefood #healtyfoods #healthybreakfast #healthydiet #sbn #siambrandname #kloset #sretsis #holdemdenimthailand #zara #jualalmondmilk #wongnaifoodfestbkk #wongnai
วันนี้หนักมือ อัญชันมาก 😄😄 ได้ประโยชน์กันไปเต็มๆ almond coconut อัญชัน  รู้ป่าว ในน้ำนมมะพร้าวอุดมไปด้วยกรดลอริก ซึ่งเป็นกรดไขมันที่พบได้ในน้ำนมแม่  ดังนั้นให้เด็กทานแทนนมแม่ นมวัว ได้เลย ในช่วงวัยอนุบาล  นอกจากนี้ยังมีแร่ธาตุแคลเซียมและแมกนีเซียม ที่จะช่วยเสริมสร้างกระดูกและฟันให้แข็งแรง รวมทั้งป้องกันภาวะกระดูกพรุน หรือการสูญเสียแคลเซียมของคุณแม่ในช่วงตั้งครรภ์อีกด้วย 😊💙💙 เดือนสิงหาคม บอกรักแม่ด้วย นมอัลมอนด์อัญชัน กันคะ 😁😁 Line :@loveallmilks #cleanfood #eatclean #ketogenicdiet #almondmilk #homemadefood #healtyfoods #healthybreakfast #healthydiet #sbn #siambrandname #kloset #sretsis #holdemdenimthailand #zara #jualalmondmilk #wongnaifoodfestbkk #wongnai

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