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#healthykids

Posts tagged as #healthykids on Instagram

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Selamat ulang tahun yang ke-3 untuk adik @vaniaathabina24 😊 semoga panjang umur, sehat selalu dan bisa menjadi kebanggaan keluarga. Terima kasih untuk Mom @vennamelindareal dan keluarga yang sudah berkunjung ke Timezone Play N Learn dan berbagi keceriaan bersama yang lainnya!  #happybirthday #playnlearn #playnlearnid #timezoneplaynlearn #kids #activekids #healthykids  #mom #momlife #family
Many kids are missing Iron. Giving them a gummy bear makes it fun and easy to take. With just a few basic vitamins your kids could keep healthier and feel great all the time.πŸ–€πŸ–€πŸ–€ . Keep your family happy and strongπŸ‘§πŸ§‘πŸ‘ΆπŸ‘©πŸ§’ . #healthykids #happykids #healthyfamil #iron #vitaminsiron #maxihealth #maxikiddy #healthygummybears #gummybears #itshealthy #behealthywithme
An apple a day may keep the the doctor away. But a gnubees a day keeps the mid day hanger debates astray.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Yup we just made your life a whole lot easier! Pack a pouch and get rolling to soccer, hockey, dance, or whatever your 3pm activity may be! β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #vancouvermom #yvrmoms #busymom #momlife #activefamily #familylife #momprenuer #vancouverbusiness #bcfamilies #glutenfree #nutfree #saynotogmo #kidsnutrition #familybusiness #kidstagram #momblogger #yvrkids #healthykids #momboss #kidslunch #kidssnack #kidshealth #momsonthego #canadianmoms #veryvancouver #vancouver_ig
With kids being back in school, it means there are more germs around. Did you know that most illnesses can be prevented with handwashing?  #sickkids #healthykids #healthtips #handwashing #school #germs
Dalam pertumbuhannya, si kecil akan melewati beberapa fase perkembangan. Pada fase-fase inilah, Moms dapat memanfaatkannya dengan stimulasi kecerdasan dan gerakan agar si kecil semakin aktif dan cerdas. Salah satunya dengan mengajak si kecil bermain. Kegiatan bermain melibatkan banyak hal seperti koordinasi mata dan tangan, melatih kekuatan otot tubuh, hingga mengasah kreativitasnya. Bermain juga dapat melatih si kecil untuk beradaptasi dan menyesuaikan diri dengan lingkungan sekitar. Yuk, ajak si kecil menikmati permainan-permainan menyenangkan di Timezone Play N Learn!⁣⁣ ⁣⁣ #playnlearn #playnlearnid #timezoneplaynlearn #kids #activekids #healthykids #play #activity #learning #experience #active #healthy #mom #momlife #family #tips #parentingtips
Klindt Jr. swooped through the elementary schools this week! . “Mil gracias por los tacos Chenowith!” @klindtjr97058 . Happy school year and we’ll see you on the #walkingschoolbus in October! - From BZPTD . #thedallesproud #thedalles #bluezonesprojectthedalles #bluezonesproject #bluezones #chenowithelementaryschool #pnw #oregon #columbiarivergorge #healthykids
ON GUARD for cleaning your children’s toys!! Kills bacteria and germs and its ALL NATURAL πŸ™ŒπŸ» Get it 25% off when you sign up as a dōTERRA wholesale customer.. ASK ME HOW. πŸ’«  #doterra #essentialoils #oils #natualsolutions #wellness #wholesome #bestlife #citrusbliss #happy #simpleliving #cleanliving #mood #energy #uplifting #beach #bush #offgrid #livingsimple #slowliving #workout #antiaging #skincare #healthylifestyle #lifestyle #vegan #aromatherapy #healthykids
Swim, Play, Pizza (7-11Yrs) | 6:30-9:30pm | $21 Children will spend a Friday evening swimming, sharing pizza and playing in the Sports Hall for some active fun! Register at portcoquitlam.ca/register 37403 F Sep 27, 37404 F Oct 25, 37405 F Nov 29, 37406 F Dec 20. . . . #portcoquitlam #cityofpoco #activekids #pocorec #healthykids #60aday
Super Food Chocolate Puffs 🍫 • Cacao beans grow on trees found in Central and South America. Processed beans,which are know as cocoa & chocolate, lose many of their health benefits. Raw & organic beans keep many of the super powers of cacao: ▫️more calcium than cow’s milk ▫️densely packed with iron, magnesium & antioxidants ▫️aids in alleviating depression, stress, blood pressure & heart health • My kiddies love these! A delicious treat backed with power! β˜„οΈ • (Makes 12) You will need: Muffin cups 1/2 cup cacao butter 1/4 cup coconut oil 1 1/2 cup organic brown rice puffs 2 tbsp raw cacao powder 1/4 cup maple syrup 1 tbsp @motherkindco collagen (optional) • 1. Melt cacao butter & coconut oil over a double boiler 2. Stir in the rice puffs, cacao powder, maple syrup & collagen powder 3. Use a spoon to divide equally among the muffin cases 4. Store in the freezer Best eaten while frozen as the chocolate melts 🀐 Y U M  YUM πŸ˜‹ • Happy Friday!! πŸ’‹
🌟 🌟 🌟 SPECIAL NORTH BRISBANE CLASS ON TOMORROW!  We're excited to offer a one-off Primal Play for Kids class tomorrow in North Brisbane! Full of unique games and activities to get the kids moving better, experiencing essential rough play, gaining confidence in themselves and having a stack of fun.  Just $10 pp for 45 mins, bookings needed today! Go to www.primalinfluence.com and book your kiddos on for the epic fun!  Clint Mentor + Trainer
Essenzo Essential Oil adalah kebaikan dari alam yang merupakan konsentrasi liquid berkualitas tinggi, hasil dari proses ekstrasi tumbuhan yang sudah dikenal lama memiliki khasiat yang luar biasa untuk kesehatan.  100% alami tanpa bahan kimia, tanpa bahan campuran, sehingga dapat membantu MENINGKATKAN KESEHATAN & membantu proses PERCEPATAN PENYEMBUHAN saat sakit.  PRAKTIS digunakan, MUDAH dibawa kemana-mana, AMAN & HEMAT dipakai sekeluarga (100% bahan alami). “Solusi Hidup Sehat Dengan Cara PRAKTIS & ALAMI Tanpa Khawatir Ada Efek Samping”  #alamiherbal #praktis #essentialoil #essenzo #essenzoessentialoil #sehatalami #sehatdenganpraktis #sehattanpaobat #aromatherapy #health #healthy #healthymom #healthykids #healthyliving #bestforkids #bodymindsoul #happiness #natural #reseller #resellerwelcome
Balance bike hike with our little one before his big bro’s soccer game. Too busy with sports to fit in a workout? Bring the kids along! πŸŒ²πŸƒπŸš΄πŸ»‍♂️ #workoutbuddy #outsidefitness
Balance bike hike with our little one before his big bro’s soccer game. Too busy with sports to fit in a workout? Bring the kids along! πŸŒ²πŸƒπŸš΄πŸ»‍♂️ #workoutbuddy #outsidefitness
Here are some beautiful Moscato grapes. We are pressing them right now to make some gorgeous Moscato wine. They are delicious just like this too!! #edmonton, #yegmade, #bees, #beeswax, #waxwraps, #beeswaxwraps, #shoplocal, #ecofriendly, #plasticfree, #noplastic, #sustainable, #reusablewraps, #healthykids, #reuse, #reduce, #compostable #yeg #travel #yegshoplocal  #madeinyeg #outdoors #outside #ski #mountains #hiking #wine
We are so proud of our MFG Burleigh kids and their results this term in My Fit Club with Coach Carlos!! Congratulations on making the choice to be fit and healthy πŸ™ŒπŸŒŸβœ¨πŸ’ͺπŸ™Œ #healthyhabitstartyoung #inspiringmovement #myfirstgymburleigh #myfirstgym  #healthykids #goldcoastkids
When was the last time you pampered yourself? A great way to do that is to treat your body right with a detoxifying bath soak. πŸ›€ We put our bodies through so much that we need to take the time to recover from it all. I'm trying to get into the habit of doing this more often!  To be in top health, we have to support our system so it can naturally get rid of toxins. A detox bath is a perfect way to effectively do this and it can do wonders for your body, both mentally and physically! All you need is a few ingredients that you probably already have in your home! . 🌿 Lavender is so calming, soothing and a natural sleep aid. Relieves nervous exhaustion, restlessness, and increases mental activity. . 🍊 Wild Orange essential oil can relax muscle spasms and uplifts the mind and body. . 🌱 Eucalyptus helps to calm the mind and promote mental clarity and is amazing for headaches.  These three oils help reduce stress, depression, anxiety and help boost your immune system. Who doesn’t need all of that after a long day?? πŸ™‹‍♀️ . {Detox Bath} (makes 2 detox baths) 2 cups Epsom salt 1/3 cup baking soda 6 drops lavender essential oil 6 drops wild orange essential oil 6 drops eucalyptus essential oil  In a small bowl, combine the Epsom salt and baking soda; mix well to combine. Add in the essential oils and stir well. Fill your bathtub with hot water and pour 1 cup of the bath salts in. Use your hand to mix the water. Store the remaining salts in an airtight container.  Soak for approximately 20-40 minutes and make sure to drink plenty of water during and after. Make sure to take it easy after, especially if you are new to detox baths. For best results you want to take a detox bath once or twice a week.  Enjoy and relax! Rejuvenation awaits you!  Who loves a good detox bath? I'm off to go soak! ✌️ . (If you don't have a bathtub.. soak your feet instead. Use a basin of hot water and a 1/2 cup of the Epsom salt mix. Add 6 drops of essential oils of your
Salah satu manfaat LEMON Essential Oil Meredakan mual buat ibu hamil Pemecah lemak tubuh Dan masih banyak lagi manfaatnya  ALAMI & PRAKTIS. Dan masih banyak lagi loh manfaat Lemon Essential Oil. Info selengkapnya klik link di bio Atau whatsapp ya 082299718187  #sehatalami #sehatdenganpraktis #sehattanpaobat #aromatherapi #health #healthymom #healthykids #healthyliving #bestforkids #bodymindsoul #happiness #natural #reseller #resellerwelcome #demam #redakandemam #demamanak #anakku #demamanak #demamtinggi #demamreda #lemon #essentialoils #essenzo #mual #ibuhamil #ibuhamilmuda #hamil
Grew these peaches on my peach tree I planted last year!πŸ‘ Only 2 but I'm so happy to have them! Lots of apples this year though.🍎 So happy I can grow my own fruit!β€πŸ‘πŸŽ #backyardgarden #apples #growyourownfruit  #fruit #peaches #fruittrees #healthyfood #organicfruit #healthykids #nochemicals
#repost @irismcalpin ・・・ •RESILIENCE•β£ ⁣ Trauma happens. To some degree or another, we all experience developmental trauma. It's woven in to the human experience, and that by itself isn't bad.⁣ ⁣ Instead of accepting this, we often try to overcorrect and overprotect. This actually compounds the impact of trauma by teaching children to be disconnected from themselves and others. It teaches fear over trust. It teaches dependence over inner strength and independence. ⁣ ⁣ The solution is not to work harder to protect our children from every tiny heartbreak or upset. You'd have to seal them in a bubble, and that itself would be extremely harmful. The solution is to teach them resilience. ⁣ ⁣ The strongest predictor for resilience is the presence of a strong, stable and supportive relationship with at least one adult. The more in tune with yourself and emotionally regulated you are, the more you help them become resilient!⁣ ⁣ I love the 7 C's of resilience. This is a good starting place for exploring this for yourself and with your children! I also love Peter Levine's book  Trauma-Proofing Your Kids. πŸ‘ŒπŸ’—β£ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #resilience #developmentaltrauma #traumaproofingyourkids #traumainformed #trauma #traumarecovery #cptsdrecovery #cptsdawareness #healthy #relationships #parenting #mentalhealth #mentalhealthawareness #healthykids #peterlevine #somaticexperiencing #narm #resilient #childrenshealth #childhoodtrauma #raisingstronggirls
Listening to my body this morning....eating later than normal and having a big bowl of porridge with the trimmings.  So easy to make and filling πŸ’œ . .  #healthy #healthymum #healthymummy #kidseatingwell #healthykids #wholefoods #realfood #homecooking #fromscratch #fruitandveggies #porridge #breakfast #warmingfoods #wholefoodcapsules #nutrtionalsupport
Floorball Sign Ups for πŸ‘§πŸ‘¦in grades 1-6 is underway! Message @cynjosh to sign up!  See details πŸ”ΌπŸ”ΌπŸ”Ό . . . #lakeview #portcredit #getactive #healthykids #communityengagement . @communitycaptured  @southmississaugacommunities @theschoolcreativearts @jmcdougaldps @goodlifemississaugamagazine @modernmississauga @thestudiopaintbar
Schools out for Spring! β € β € Our kids Superstars class is still running throughout the school holidays every Thursday at 10.30am. β € β € Classes are free for Globe Members. All you need to do is text your child’s name and age to 0490 074 845 to secure their spot.
Had a great morning walking and chatting with a friend and it made me so grateful for the community of health minded mamas and friends that I’m on this journey with!πŸ‘­ . Life is hard. It’s busy. Kids are picky. Grocery stores are filled with sugar and are marketing things to kids that are often filled with chemicals and dyes. Families are devastated by disease and illness. Our American culture is in a health crisis. . πŸ‘­I’m so thankful that I have like minded friends who are on the same page and who challenge me to learn, grow and inspire me to do better. . I’m grateful that our family has found an easy solution to get more whole food nutrition in our diets each day. A simple way to eat more veggies without my kids complaining. πŸ™ŒπŸ» (can I get an “Amen”) .  I left feeling excited and inspired. People need hope. πŸ’•
The more reason why we need to give our children a proper supplementation to increase their resistance to diseases, and improves their chances for survival, growth and development.  ACT NOW!  #fightpolio #polioprevention #kidshealth #usana #healthykids #immunesystem #polio #prevention #vitamins #supplements #usanasupplementph #mommies  #usanacaresph
Meet the digestion family! All of these oils are great for aiding digestion!
If we want to see measurable progress, 80-90% of the time in our workouts, we should be following some type of plan.  Reps, sets, rest periods, etc, for most of us, should be pretty prescribed so we’re not just jumping around randomly.  That other 10-20%? PLAY! Throw the rule book out the window and do stuff just because it’s FUN!  Think of what a WORKOUT we were getting as kids from running around and riding our bikes all day. We’re we obsessively checking our Garmin or Apple Watch? Nope. We moved around because it was FUN.  Every once in a while, break free from your workout routine and do something just as PLAY. Could be going for a hike, paddle boarding, or kayaking. Change it up. Not only is occasional variety good for undertrained muscle groups, but that new exciting stimulus can be so good for our brains.  What’s your favorite form of play? Today I took my kiddo to the park and we scrambled around on these rocks pretending it was an imaginary city. We didn’t realize it at the time, but we were pretty tired by the end!  #play #workhardplayhard #playingwithmovement #fitness #parenting #getoutside #functionaltraining #optoutside #workout #momlife #healthykids
Quick easy lunch for the last day of a long week.  Mini croissant, herbed Havarti cheese, cubed ham, apples (picked fresh this week!), bell peppers, cucumbers, carrots and nut-free granola.  #yumboxlunch #yummy #healthyfamily #healthykids #kindergartenlunch #eatarainbow #easykidsmeals
Flash Sante sale! Some bonus goodies to add to your skin care routine. Only valid until September 27, don't miss out! Contact me or shop online selecting my name as your ENJOpreneur 😍.
This morning the girls and I went to @adelcentralmarket ... we shopped for "eating a rainbow" just like kindy have been doing. 🌈 I love offering such fun healthy choices with food, I love how it's so simple to teach what great food can be, and how you can buy local, support local, and as always... fresh is always best!  #myhealthymummylife #healthymummy #healthy #familyfriendly #familyfood #healthykids #freshisbest #marketshopping #adelaide #eatarainbow
This boy has not slept consistently through the night since around 15-18 months. Just random one-nighters here and there. Two weeks ago, he started waking up three times a night again...around 11:30 pm, 2:30 am, and 5:30 am. #hesthree #notanewborn ✨ Last week, he only woke up once around 3:00-3:30 am each morning. He slept all night Friday and Sunday. Monday morning, he came to my bed around 4:00 am. Then the past two mornings he slept until 6:20 am and 5:20 am, came to my bed, and slept for another 2-3 hours. πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» The last time he had a period of sleeping all night was after VBS, which was the last full week in July. ✨ So what’s changed? I’ve added one change to his bedtime routine and have used it consistently for almost two weeks...Calm CBD Roller, which is a combination of CBD oil (0% THC) and essential oils. I apply the roller on his spine and behind his ears. He is not falling asleep on his own, but I prefer the sleeping all night. ✨ When I first heard about CBD, I rolled my eyes and knew that I would never try it unless @YoungLiving was involved. #highstandards #seedtoseal Consistency is key when introducing something new, especially with essential oils and CBD. So thankful that he is finally sleeping better, and I’m sleeping better! #skepticturnedbeliever
🍴❀️ Steamed kale, spinach, broccoli, and cauliflower, topped with baked sweet potato and sautéed tofu πŸ˜‹πŸ˜‹πŸ˜‹πŸ₯¦πŸ  . . . . . #allorganic #vegankids #vegankidsla #vegan #plantbased #healthykids #veggies #tofu #kale #sweetpotatoes #spinach #organic #gmofree #jovierowe #heidirowe #sweetrowes
Volunteered at my daughters school today and I was so excited that they were serving carrots and hummus today for snack time.  They are truly making a positive and dedicated effort to changing their food menu, it makes me so happy. No more saltines and animal crackers for snack time every dayπŸ‘πŸΌπŸ€— . . . #healthyfoods #healthykids #realfood #farmtochild #farmtochildnj #preschool #preschoolsnacks #carrots #njproduce #hummus
HOMEMADE VEGETABLE STOCK PASTE is full of flavours, perfect to prepare heaps of delicious meals πŸ‘©‍🍳! I can use all the veggies I want, any leftovers πŸ‘Œ. Only preservative is salt. I can store it even 6 months in the freezer or 6 weeks in the fridge πŸ™Œ! Love it ❀️ • • • #vegetablestockpaste #homemadefood #allnatural #naturelover #thermomixaustralia #thermomixcentralcoast #thermomixconsultant #nowaste #healthymum #healthykids #healthylifestyle #smartconnectedkitchen #nutritious #nutritionist #humanfriendly #eathealthy #goodfood #fullofflavour #ilovetocook #cookingpassion #thermomixtm6 #cookidoo #guidedcooking
. . . Hold on to your hats friends — doTERRA is the first to a pure and potent, therapeutic grade Turmeric essential oil with Turmeric extract in a dual chamber capsule, creating a uniquely powerful synergy of tumerones and curcuminoids, in order to maximize the effectiveness and benefits of both compounds for a healthy inflammatory response. I am so in love with these!! . . . . . #turmeric #turmericbenefits #turmericlatte #antiinflammatory #antiinflamation #doterra #essentialoils #plantmedicine

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