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#healthiertogether

Posts tagged as #healthiertogether on Instagram

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Hope you’ve all had a lovely Sunday. Can’t believe the weekends nearly over! This food was just what I needed #fakeaway. We’ve got a busy weekend next weekend so it was important we stuck to plan this weekend. I went slightly over on my syns today but that’s ok because I was under yesterday. Now to make some food ready for a busy day tomorrow. #slimmingworld #slimmingworldrecipes #slimming #diet #motivation #inspo #dailyaspiration #inspiration #foodsharing #healthy #healthier #getfitforlife #wellbeing #burgerandchips #wegotthis #healthyeating #healthiertogether #lifestylechange #change #changeisgood #food #betterme #delish #nom #getinmybelly #countingsyns
Did a bout of C25K with the hubs today. Saw a cool snake and turtle in the pond. We stopped and watched them, they saw each other and kept doing what they were doing. #perfectweather #c25k #healthiertogether #myzonemoves #effortrewarded #watchingnature #sundayfundayallday #fitnurselife #timeforfoods
Lovely evening celebrating the incredible work @healthpoint_chc does across our region. Big πŸ™Œ @krisraftis! #healthiertogether
Not gonna lie! When I come home I don’t always follow my diet. There’s nothing like southern cooking and Mexican food and you can’t find that in central Ohio. Plus seeing family is important to me. I did, as you can see, get my exercise in this morning walking to AT&T Stadium home of the Dallas Cowboys. I love my team and anyone who knows me will tell you I bleed blue πŸ’™πŸ’™πŸ’™. Back on track tomorrow but still walking! Go Cowboys! PLUS I am totally proud of this pic since my husband bought me this jersey last year and it didn’t fit to save my life. -Nat #sisterslosingittogether #fitfam #lowcarblife #astoryof3sisters #lowcarb #keto #weightloss #onepoundatatime #befit #losingit #dedication #weightlossjourney #onestepatatime #55milesin25days #septemberchallenges2019 #healthiertogether
Sept Challenge done! 15 x 45 mins workouts + 1m 15s planks.  #challengecompleted #workouttoeat #stayfitdontquit #gymlife #healthiertogether #workoutsformoms
Throwing it back to one of my favourite lunches - Falafel wrap with Sriracha Mayo 😍  #vegan #newlyvegan #veganlunch #veganshiv #falafelwrap #savingtheplanet #healthiertogether
The newest edition to our living room @kilneruk drink dispenser with lemons and limes πŸ‹πŸˆ #vegan #veganlife #stayhydrated #lemonsandlimes #kilner #healthiertogether #savingtheplanet #newlyvegan
This mornings breakfast consisted of home made hash browns, beans, avocado, mushrooms and tomatoes 🌱  #veeganlife #veganshiv #healthiertogether #savingtheplanet #newlyvegan #veganinspo #veganbreakfast
Your circle should want you to win. Your circle should clap the loudest when you have good news. If they don’t get a new circle. ⭕️ . . . This girl and I are working on 15 years of friendship. One thing I know is no matter what she is there. Running with me, laughing with me and just genuinely enjoying life with me πŸ’› thank you for always being there @ber2410 . . . #sundayrunday #runthevineyards #capemaywinery #willrunforwine #capemaynj #feedthepositive #bestfriend #healthiertogether #runningpartners #solesisters #keepgoing #mindsetiseverything
#different#snacks#lose#weight#healthiertogether#strong#active#daily#exercise πŸ‹πŸ»‍♀️πŸ’ͺ🏼
You are made of love. You are pure love. Walk through your day exuding love. See others as love. Love Love Love πŸ’• @echosummerhill  #sunday #love #soulup #loveyourself #words #soulupdeck #soul
So pleased to share some tips about how to get healthier and happier with @vtfeatures for this weekends Sunday Mirror @dailymirror. Taking simple steps to take control of your health can make a huge difference to both your physical and mental health. Have a read of this really fun guide, of small changes you could try and make over the next 7 days. If you do follow our guide don’t forget to share and tag me in it!! #healthylifestyle #healthierchoices #healthierandhappier #smallchange #onechange #1change #exercise #eattherainbow #nhsgp #lifestylemedicine #lifestylefirst #happieryou #healthiertogether #healthierlife #healthierchoices #sundaypaper #expertadvice
Another great week of training completed here at MettaBox. Here are our fantastic members achievements for this week. . 🌟- Warren Oliver hit a Pb 3RM Deadlift at a astonishing 210kg. . 🌟- Adam Peplow hit a 140kg 3RM Deadlift. . 🌟- Neil Cleaver managed 10 consecutive Toes to bar during a workout. . 🌟- Ros lifted a 45kg deadlift for 3 reps. . 🌟- Marc Williams deadlifted 170kg for 3 reps hitting a new Pb. . 🌟- Jo Chadderton Pb’d her deadlift at 85kg. . 🌟- Roseanna hit a Pb deadlift at 100kg for 3 reps. . 🌟- Peter Jones strung together 10 toes to bar during a workout. . 🌟- Sam Dimmock hit a personal best on her deadlift at 60kg. . 🌟- Jane Huxley shaved  21 seconds off our benchmark workout this week ‘Tabata This’. . 🌟- Pete Wilkinson took 10 seconds off our benchmark workout & managed his first double under. . 🌟- Korn got his first ring muscle up. . 🌟- Luke Major used the 32kg kettlebell for the first time during a workout. . Fantastic effort all round this week from all of our members πŸ˜ŠπŸ‘πŸ». . @mettabox_fitness_droitwich. . #training#members#coaching#fitter#stronger#healthier#healthiertogether#happy#metta#movingwellness.
Happy Sunday peps be good and positive #1:1dietbycwp #easydiet #letsdothis #healthiertogether #cwpsughale #wolverhampton contact me 07964526087
Week four done!  Starting weight: 185lbs Lowest weight:178lbs  Average weight loss: -3.2lbs  Feels like slow progress but I'm not being incredibly strict and restrictive. I'm also enjoying the process especially now that I'm back seeing old friends at bootcamp and eating foods I enjoy!  #weightlossjourney #healthierlife #healthiertogether #fattofit #caloriecounting #healthyfood #balance #dailyweighin #weight #weightloss #caloriedeficit #progress #averageweeklyweight
#tunamelt for #breakfast. It was so delish! This will last me now till much later on as I need to go out soon I am taking snacks out with me though. I’m counting 2syns for half a slice of bread as the bread I used just took me over my hexb allowance. 2syns for the light mayo so that’s 4syns in total. #slimmingworld #diet #slimming #motivation #inspo #food #foodsharing #healthy #healthier #inspiration #inspirational #getfitforlife #wellbeing #wegothis #healthyeating #healthiertogether #lifestylechange #change #changeisgood #betterme #dailyinspiration #dailyinspo #delish #nomnomnom #getinmybelly #syns #countingsyns
The best healthy chocolate chip cookies #healthiertogether
Post came from https://mothership.sg/2019/09/healthy-fitness-instructor-stroke/) Yes. We really need to be very alert of our health conditions.  In a recent conversation with a doctor friend whose healthy-looking relative suddenly passed on because of stroke. Cutting out the details, she shared about how insidious it can be before stroke strikes.  For this relative, when he did medical checkup, there was no health problems detected. And it was not until he was hit with stroke and then it was discovered that he has Atrial Fibrillation (AF) that caused stroke. AF is a condition that can be 'dormant' unless one is monitored for days/weeks/months. When one has AF, he/she gets symptoms like palpitations and breathlessness, like signs of a person with minimal exercise.  Point is how aware are you about your body which is the vessel of achievement and how readily do we take action when you observe awkwardness?  Ciao till the next post.  #healthylifestyle #healthier #eatwellbewell #eatingfortheinsta #eatingdisorderrecovery #healthiertogether #healthyliving #healthiswealth  #noregrets #goodvibes #goodvibesonly #goodthingsmustshare #goodmorning #singaporean #singaporelife #singaporeπŸ‡ΈπŸ‡¬ #singaporediaries #singaporean #sgig
Pictures from my cruise two days before my #vsg  and pictures of now after losing 75lbs. When I still feel fat I like to look at side by side before and afters #vsgbeforeandafter #vsgjourney #vsgcommunity #vsgsurgery #vsgtransformation #vsg  #ourlovestoryismyfavorite #kellsandjohnny #happilyeverprescott #healthierlifestyle #healthierme #healthiertogether
Celebrating @woofgangbakerylighthousepoint 4th Anniversary at their Cocktails & Tails Event benefiting local dog & cat rescue groups!! Proud to be representing @nulopetfood at this fun & festive event!! Samples of #nulopetfood were a big hit!! Raffles, Giveaways, Food, & Cheer were enjoyed by all! Meet Ritz Carlton- he is up for adoption from The Big Water’s Dog Rescue- Pompano Beach, FL Adopt don’t shop! Support Women Owned Small Business! Congrats #woofgangbakerylighthousepoint on your big day! πŸŽ‰πŸΆπŸΎπŸ‘πŸŽˆπŸŽ‚πŸ₯‚ #nulopetfood was a proud sponsor!! @nulopetfood #floridadogs #holisticpetfood #spoileddog #nulotreats #nuloactive #mustlovedogs #dogbakery #premiumdogfood #nobetterpetfood #healthiertogether #woof #soflodogs #doglover #adoptdontshop #welovedogs #womenownedsmallbusiness #doglife #woofgangbakery #dogparty #doggrooming #dogmomlife #dogsaremansbestfriend #barkhappy #dogsofinstagram #dogslife #puppylove #dogstyle #naturaldogfood

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