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#healthandwellbeing

Posts tagged as #healthandwellbeing on Instagram

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With Convention last week, doTERRA released a whole range of new products! 😍  One I was excited to see is Adaptiv.  If you ever feel restless, stressed or anxious, Adaptiv can assist in centering & reduces feelings of anxiousness and tension. 😌
This is supposed to be “the cabbage patch”. Not the dolls the dance. 💃🏿 🤦🏾‍♀️ . . I can’t dance to save my life 🤣, but I am excited to share with you that tomorrow is the premiere of our podcast: Nutrition Lifestyles with Kim & Johane @wonderfullynutritious . . All summer long we’ve been working on finishing season 1 and it’s finally done. Eager to know what it’s all about? Let me say it gets a little personal. You just have to listen to the premier tomorrow on Apple, Spotify, & Google! . . Photo: @valeriecreative . . . #nutritionlifestyles #nutritionpodcast #healthpodcast #mentalhealthpodcasts  #foodandnutrition #nutritioneducator #nutritionistadvice #nutritionisthekey #leaptherapy #futuredietitian #rd2beproblems #rd2be #dietitianlife #nutritionnerd #healthandwellbeing #registereddietitians #onlinedietitian #dieteticinternlife #dieteticintern #nutritionexpert #nutritionfocused #dietitians #dietitiansofig #dietitiansofinstagram #dietitianstudent
Happy Monday!!! I am so excited for this week! There are so many exciting things happening 🥳🤗 I have been so annoyingly sick the past two weeks (which explains my lack of posting) but I am finally feeling better and ready to be super productive!! . Anywho! Has anyone else been able to get their hands on these new striped towels??? I am in love. I thought it couldn’t get better than the regular bath towel…but these babies raised the bar for sure! . They are just a smidge more plush than the regular towels and I really don’t know what else to say except for that they are just heavenly 😍 . At this rate - Not only am I going to need a second savings account for Norwex but now I maybe need a second home as well 😏😂
It doesn't matter how good your makeup is: if your skin is hurting, you need to treat that first.  Our office always recommends Juvéderm.  Juvéderm is an injectable gel that gently reverses many signs of aging in the face, including fine lines and wrinkles, crow’s feet, thinning lips and loosening skin. It can also “plump up” the lips, sculpt the cheeks, and restore a youthful oval shape to the face.  It is made with hyaluronic acid, a natural substance found in the body that works with collagen and elastin to give volume and support to the skin.  Results last about 6-9 months and can be made to last even longer with a simple follow-up treatment a few weeks after the initial injection.  Call us 📲 or send us an email 🖥 to schedule your appointment today!
When life gets busy, find that spot where you can have a moment of peace in the fresh air. This is one of our favourites in the quaint Kitchen Garden at Longshaw. Have a good week folks and look after yourself and the nature around you #healthandwellbeing #peace #placesmatter #pause #nationaltrust #nature #lovetheoutdoors
Another amazing day full of SUP in the city 🤙🏼
Another amazing day full of sun & SUP @liverpoolsupco 🤙🏼
🦋 visually stimulated 🦋
Them: “Hey, wanna meet for coffee tomorrow at noon?” Me:
New vlog at 6pm. This has been one of the most difficult vlogs to date, along with talking about my Daddy. Click link in my bio to make sure you subscribe for FREE and press that bell notification, therefore you know when it is out on YouTube.  But I know it will help (selfishly me, I hope) plus many other people that have been in the same boat. Plus to spread the word.  PLEASE PLEASE PLEASE can I ask, that you SHARE this vlog to help others. You'll see what I mean at 6pm.  My friend Carrie @renekcouture and I want to build awareness together with your help.  #health #healthandwellbeing #lowirondeficiency #b12deficiency #feelinggood #healthisyourwealth #tvpresenter #tv #itv #renekcouture #sallyjackstvmum
4 miles down! Great afternoon swim today with @alittlebitcountry 🏊‍♂️🏊‍♀️ . . . #couplegoals #couplesthattraintogetherstaytogether #couplesthattraintogether #aspirechannelswim #2212yourpool #fittestlife #healthandwellbeing #thedailygrind #fun #letsgo #fitness #swimmer #poolshark
Thank you @elliejadephotography_  for this ! Posted @withrepost • @elliejadephotography_ #thisiswellbeing . My diversity in wellness project is coming on well! I have met and photographed some amazing people from all walks of life. I have learnt so much already and hope we can pass some of that on to others by putting the content out! 📸 . I am holding the majority of the images back until I have enough to post them as a full campaign, using the hashtag #thisiswellbeing. During that time you will only hear from the people that have collaborated with me on this. I promise to I update you when I have set dates for the campaign to kick off. 🙌🏻 .  Until then - keep questioning, supporting and pushing for more diversity in your health & wellbeing spaces! 🌱 . This photo is of the wonderful @diannebondyyoga at her workshop in London last month. Dianne has been pivotal in creating more diverse spaces in the yoga and wellbeing industry. She recently started a petition to get all athleisure brands showing better representation of all body types/abilities in their mannequins! You can sign the petition, like I have, by going to the link in her bio! 💜 . . . . #representation #wellbeing #yogadiversity #diversityinwellness #weareallwelcome #yogaworkshop #bodyimage #inclusivity #inclusiveyoga #healthandwellbeing
Betting on matcha, always 😉
Neurotransmitters are chemicals within the CNS that allow communication from one cell to another for happiness, rest, love and much more. 🧠+♥️=✨. • • Gamma-Aminobutyric acid, better known as GABA, is the rest neurotransmitter.  It helps the CNS to relax, unwind and allow the sleeping mechanisms to occur.  Crucial for having a good nights sleep, feeling restful, and to “turn off the brain”. In technical terms, it is a neuro-inhibitory neurotransmitters that reduces excitability within the brain.  If you love sleeping as much as I do, then let’s show some love for GABA=♥️. • • Do you have a hard time falling asleep?  Staying asleep? Do you feel untested/fatigued when you wake up?  Having trouble stoping the wheels in motion just before bed? This could be affected by the veins inability to either produce, or accept this neurotransmitter, possibly🤷🏻‍♂️. Post-concussive syndrome, car accidents, PTSD affect our neurotransmitters (from glial cell activity, and tension within the cranium)  and for a percentage of people living with the above mentioned have difficulty falling asleep because the accident affected the way the CNS communicates and GABA’s ability to rest the mind may be affected.  We might be able to help by showing you some mindful exercises (shown to increase GABA flow), craniosacral therapy, referring you to a holistic nutritionist or nutritionist to create a food plan or a naturopath to determine if supplementation is appropriate for you; we work together as a team.  If you have trouble sleeping, leave a comment or if you have a question please feel free to send a message.
Quality #maternity care means integrating physical & mental #health  Too often stigma prevents struggling women from receiving the support they are entitled to.  We need to be more comfortable talking about maternal mental health.  #letstalk #givingbirthinnigeria ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #repost @wellbeingafrica "At the Wellbeing Foundation Africa, we are particularly concerned about improving mental health and wellbeing for mothers, within their families and communities" - @ToyinSaraki #maternalmonday #letstalk #mentalhealthawareness #mentalhealth #healthforall #uhc #health #healthandwellbeing #wellbeing @who @everywomaneverychild @world_midwives @jhpiego @unicef_nigeria @usaid @unfpa @pmnch_insta @fhi360 @mentallyawareng @mentalhealthamerica @mentalhealthadviceorg
Quality #maternity care means integrating physical & mental #health  Too often stigma prevents struggling women from receiving the support they are entitled to.  We need to be more comfortable talking about maternal mental health.  #letstalk #givingbirthinnigeria ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #repost @wellbeingafrica ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tips for good mental health: 🏋🏽 Exercise regularly 🍲 Eat healthy 😴 Get enough sleep 🍺 Limit alcohol intake 🗣 Talk about your feelings ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #maternalmonday #letstalk #mentalhealthawareness #mentalhealth #healthforall #uhc #health #healthandwellbeing #wellbeing  @who @everywomaneverychild @world_midwives @jhpiego @unicef_nigeria @usaid @unfpa @pmnch_insta @fhi360 @mentallyawareng @mentalhealthamerica @mentalhealthadviceorg
Our sister business Aroma-Bees are launching a monthly meet-up for health & wellbeing professionals, starting this Wednesday at 7pm. Heather & Sylvia are looking forward to meeting and getting to know other therapists in and around Harrogate and listening to Matt entertaining us all with his unique sense of humour about how to protect your business.⁠⠀ ⁠⠀ Visit the website to find out more...⁠⠀ www.aroma-bees.com/therapist-support-network⁠⠀ .⁠⠀ .⁠⠀ #aromabees #therapists #support #healthandwellbeing #therapy #network
#thisiswellbeing . My diversity in wellness project is coming on well! I have met and photographed some amazing people from all walks of life. I have learnt so much already and hope we can pass some of that on to others by putting the content out! 📸 . I am holding the majority of the images back until I have enough to post them as a full campaign, using the hashtag #thisiswellbeing. During that time you will only hear from the people that have collaborated with me on this. I promise to I update you when I have set dates for the campaign to kick off. 🙌🏻 .  Until then - keep questioning, supporting and pushing for more diversity in your health & wellbeing spaces! 🌱 . This photo is of the wonderful @diannebondyyoga at her workshop in London last month. Dianne has been pivotal in creating more diverse spaces in the yoga and wellbeing industry. She recently started a petition to get all athleisure brands showing better representation of all body types/abilities in their mannequins! You can sign the petition, like I have, by going to the link in her bio! 💜 . . . . #representation #wellbeing #yogadiversity #diversityinwellness #weareallwelcome #yogaworkshop #bodyimage #inclusivity #inclusiveyoga #healthandwellbeing
#repost @wellbeingafrica ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mother-Infant bonding via #breastfeeding is beneficial to the physical and mental health/wellbeing of a child. Improved maternal mental health will promote proper breastfeeding of infants. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #maternalmonday #letstalk #mentalhealthawareness #mentalhealth #healthforall #uhc #health #healthandwellbeing #wellbeing @who @everywomaneverychild @world_midwives @jhpiego @unicef_nigeria @usaid @unfpa @pmnch_insta @fhi360 @mentallyawareng @mentalhealthamerica @mentalhealthadviceorg
#repost @wellbeingafrica ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Men get postnatal depression, too. "One in three new fathers worry about their mental health. Many struggle to bond with their babies, or wrestle with despair and aggression." ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #maternalmonday #letstalk #mentalhealthawareness #mentalhealth #healthforall #uhc #health #healthandwellbeing #wellbeing @toyinsaraki @who @everywomaneverychild @world_midwives @jhpiego @unicef_nigeria @usaid @unfpa @pmnch_insta @fhi360 @mentallyawareng @mentalhealthamerica @mentalhealthadviceorg
I got the weekend started with my #cbd oil and yep jumpn right into this #monday morning and #everyday with it.  #livingmybestlife #thcfree #healthandwellbeing
Quality #maternity care means integrating physical & mental #health  Too often stigma prevents struggling women from receiving the support they are entitled to.  We need to be more comfortable talking about maternal mental health.  #letstalk #givingbirthinnigeria #maternalmonday ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #repost @wellbeingafrica ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reminding moms today that asking for and getting help for Postpartum Depression isn't a sign of weakness. There is no shame in needing therapy or medication or support groups to improve your mental health. NO shame! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #maternalmonday #letstalk #mentalhealthawareness #mentalhealth #healthforall #uhc #health #healthandwellbeing #wellbeing @toyinsaraki @who @everywomaneverychild @world_midwives @jhpiego @unicef_nigeria @usaid @unfpa @pmnch_insta @fhi360 @mentallyawareng @mentalhealthamerica @mentalhealthadviceorg
HUMAN IN COMMON Before our religion, nationality, race, job title, age, political point of view and all else we're all human, and that's a lot to have in common.  Honored to have created artwork for @ fueltheatre working with the design created by amazing artist @ aiww for the @ flytheflag70 project. Marking the 70th anniversary of the universal declaration of human rights. . . . . #philosophy #nature #outsiderart  #healthandwellbeing #flytheflag70 #art #painting #artcollector #humanrights #religion #illustration #abstract #artgallery #man #people #girl #race #perspective #politics #watercolor #humanmind #surealism #contemporaryart #artcommission #modernart #anime #animation #artworkneeded #manga #mentalhealth

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