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#handstand365

Posts tagged as #handstand365 on Instagram

319.831 Posts

There are wounds that never show on the body, that are deeper and more painful than anything that bleeds ☻
Practicing my shoulder alignment these days ..and hollowback!.. I looove the shape of hollowbacks 🌟
295/365 #handstand365 I have to go through and fix my posts! I definitely messed up some numbers. 🀦‍♀️ dont judge me...gym math is hard. I was off by 6. Whooooops
A little rough today. I will take what I can get. 44 sec hold for max. #handstand #handstand365 day 17 “And still I am learning from the error of my ways. So I’ll be keeping on til the end of my days.” - Iya Terra
Niice ¡ πŸ˜πŸ˜β˜ΊοΈπŸ‘Œ . . . . Tag us and use #workout_area to share your posts πŸ”₯ . . . Visit us : @workout.area . . . . . . Goo ¡ Watch our story 😐 . . . . . . . Tags : #handstandpractice #handstanding #handstand365 #sunrise_sunset_photogroup #beautiful #fitnesspro #fitnness #beach #beastmode #workoutapparel #pullups #streetworkouts
DAY 260/365 . Stomach was unexpectedly upset so I had to squeeze this out ahead of my F45 class...which I was a bit nervous about. Exerting while your stomach is in flux can be a recipe for disaster 😬😬🀣🀣 . - Long hold: 83secs-Days 253 (I only count from when my feet are together FWIW)  @raymurse_yoga is a boss  #365handstand2019 #handstand365 #handstandchallenge  #handstandchallenge2019 #resolutionhandstand2019 #handstandjourney #handstandpractice #handstandeveryday #yogaover50
acknowledging ease in the midst of complexity  connecting to the pleasure in simplicity today
Exploring the challenging Planche Half Lay and increasing the air time with transitions in/out of Straddle. Who has a strong Half Lay Planche? - Message for Coaching Online or in person - Daily practice since Nov 2013  If you have a passion for handbalancing I encourage you to join me and use the #handstand365withpaul (we currently have 10.3K tags😯) and/or join the private Facebook group ‘Handstand 365 with Paul’ - #handstand #straddlepancake #straddleplanche #handstand365 #movement #planche #perth #handstandcoach #yoga #presstohandstand #onearmhandstand #menatyoga #perthfitfam #calisthenics #mensyoga #handstandnation #flexibility #splits #gymnasticstrengthtraining
La media suiza es uno de esos sueños dorados q tengo y hoy estaba medio saliendo :3 #handstand365 #hapiness #handstand #handbalance #yogagirl #yogalife #yogainspiration #splits #flexibility #flexible
Benefits of Handstand 1 Increase Upper Body Strength  2 Increase Core Strength  3 Improves Balance  4 Reduces Stress 5 Improve Circulation  6 Improve Spatial Awareness  For Further detail inbox us or call Whatsup 03462726994,0345-2613774  Follow us Motivation Fitness Studio on Facebook links below...πŸ‘‡ FB : https://m.facebook.com/MotivationFitnessStudio/  @sajidziafitness #persnoltrainer #calesthenics #handstand #motivationfitnessstudio #mfs #icantrainyourtrainer #handstand365
Susanna is curious and adventurous. When she see's others doing handstands it inspires her to want to try. Last year Susanna messaged me asking if a workshop I was teaching was suitable for her. Was she too old? Was she too weak?  After the workshop (where she blew me away with her movement) she asked if my online handstand coaching was for her. Over 6 months later we are still working together, building a stronger handstand every day.  Susanna had some obstacles to overcome with wrist pain as well as fear (still working on these and getting there). But as we progressively build her wrist strength, shoulder mobility and strength as well as torso strength the fear is starting to go away because Susanna knows that she is strong. She knows that she has the things that she needs in order to balance on her hands.  I call these the building blocks of a handstand. Think of your handstand as a tower and all the components that make up your handstand as building blocks in that tower.  If, like Susanna, you want to build the best handstand that you can then working on your handstand building blocks will give you a big head start when it comes to getting upside down. If this sounds like you stay tuned because I'll be sharing lots of tips and drills over the next couple of weeks to help you build a better handstand. And I will be letting you know about an amazing course that I have developed with Kate Galliett (@theunbreakablebody) to achieve these handstand building blocks!  @susanna_rote_insel  #handstandbuildingblocks #onlinetraining #susannarocks
good morning tuesday 🌈• super busy this week but i’m going to LA for the first time this weekend (for work, but still) and i’m so excited!! i also got this new dragon shirt and i am excited about that as well. big things happening over here lol πŸ‰• have a good day!!!! ♥• song is everywhere by fleetwood mac
It takes one to know one, I know my own weaknesses and insecurities, which is why it's easy for me to spot weaknesses and insecurities in others. Part of my job is to help n encourage others and build their confidence more than just their physical strength, but I notice some trainers do like to yell and talk down, I dont get that. Like...is that to show authority on ur high horse? To show ur the boss, the queen bee? Or MAYBE it's a reflection of their own insecurities? Not enough hugs as a child? Not at the level of success that u project it to be? Or simply just spoiled. Wtever the case maybe, clearly its working for them tho……I just dont get it, and I dont like it when I see it at the gym. but what do I know, I'm just an idiot🀣  #calisthenics #gymnastics #movements #balance #streetworkout #fitnessaddict #wco #gymnasticsbodies #inversionaddict #inversion #upsidedownlife #handstandpractice #handstanddrills #handstandpress #handstand365 #handstandlove #handstandnation #handstandeverywhere #handstandprep #handstandprogress #yogalife #yogi #balance #beginneryoga #dailypractice #namaste #flexibility #instayoga #yogalifestyle #asana #vinyasa
@rita_teixeira2004 πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ • • • • • #acro #acroyoga #acrobatics #handstand #flexible #gymnastics #flexibility #circus #gymnast #handstands #splits #handstandlove #acrobat #handstand365 #inversion #contortion #inversionjunkie #bendy #calisthenics #armbalance #gymnasticsshoutouts #stretch #igyoga #stretching #gymnasticbodies #cheer #balance #backbend #cirque #backflip
ChinaπŸ‡¨πŸ‡³ #life#sport#fitness#showtime#melitopol#acroyoga#circuslife#lifestyle#handstand#acrobatic#adagio#duo#newskills#training#aerial#belts#air#aerialstraps#straps#hoop#lyra#work#contortion#contortionist#gimnasticsshoutouts#circuseverydamnday#gimnasticsforlife#handstand365#wuhan

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