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#gymmotivation

Posts tagged as #gymmotivation on Instagram

18.380.470 Posts

Don’t stop fighting for what you want and love, until you’re proud... priorities, dreams and ambitions change over time. Today I am a very different person than I was over 5 years ago. I used to hate my curly hair and obsess over every imperfection, fear judgment and continuously felt overwhelmed. Today, I’m a fitness mom... love joining my family and friends for a beer and still love fitness because of how I feel. Working out and eating “clean” most of the time is something I do now because I WANT too and not because I have too... and remember that forgiveness doesn’t change the past but it can change your future 🌺 so fight for what you love and above all never EVER lose your essence, no matter what happens - make your genuine smile the owner of your life ♥️ go and enjoy the little things in life so you don’t have to look back one day and realize how big they were... 💪🏽🙏🏾 #yuri #out  #bebrave #bebold #fitness #gym #fit #workout  #health #bodybuilding #healthyfood #fitnessgoals #fitnessmotivation #youcandoit #goalsetting #noexcuses #bodygoals #gymmotivation  #justdoit #findyourstrong #getfit  #gymlife #workout  #trainhard #gains #toning  #girlswholift #weighttraining #proud
Truth be told I don't care what I look like, I exercise for the mental clarity I have in the moment. I find peace there with my face all contorted and only one goal in mind. Every bit of effort yields victory no matter what.  Why do you workout?
On Wednesday’s we wear sweat🤘🏻🖤 I’ve gotten a lot of comments because of the shirt I chose to wear today.  Fun fact: I have not watched football since the Colts beat the Bears and won the super bowl.  I was in middle school, bae (Manning) was MVP and my Colts won. School got cancelled due to the snow storm and life was perfect 🤭😂😂🤷🏻‍♀️so whether you’re a Bears fan or not... i needed a shirt this morning and it’s comfy 😏😂😂 #gymmotivation #gymselfie #momlife #mombod #fitmom #beauty #latina #girlswholift #gymgirls
#backday from today! I always mix my workouts with unilateral training.  Unilateral training can have its benefits: 🔹Correct/reduce imbalances that could lead to injury. 🔹Build core stability. 🔹Improve your balance. 🔹Build functional strength. 🔹Improve your proprioception and mind-body connection.  Music 🎶 by Doja Cat feat. Tyga “Juicy”  #fitlife #fitnesslifestyle #instadaily #igdaily #instagram #backworkout #fitnessjourney #fitnesstransformation #offseason #goals #fitnessmodel #beastmodeon #beastmode #noexcuses #doyouevenlift #nopainnogain #getfit #fitnation #gymrat #gymtime #gymmotivation #workoutmotivation #trainharderthanme #trainhard #workout #girlswholift #npc #fit #fitgirl
Hoy inicia el sueño de crear una nación (NATGYM COLOMBIA). Todos los que amamos este deporte sabemos que iniciar en esto no es para nada fácil, pero si lo puedes soñar lo puedes lograr. #vamosportodo #motivacion #alimentacion #rutinas #consejos #gymmotivation #creeenti #pasion
Just passed my NASM Weight Loss Specialization Exam!!!! 😁💪 - #nasm #weightloss #motivated #dedicated #iamapersonaltrainer #fitmom #fitmoms #fitfoodie #gymmotivation #fitnesslifestyle
Working hard 🏋🏻‍♂️ to lose 85 Pounds! Shoulder Workout today 💪 to share with you guys. ... I do 3 Sets of 8-12 Reps to failure of each Exercise after warmups. ... 1️⃣ Cardio x 30 minutes 2️⃣ Military Press 3️⃣ Barbell Shrugs 4️⃣ Face Pulls 5️⃣ Shrugs 6️⃣ Rear Laterals 7️⃣ Side Laterals 8️⃣ Stretching ... 🎥 If you try the Workout, Tag me in your Instagram Stories to get featured in mine! ... 💪 Link for Supplements is in Bio 🔝 ... ⤵️ Comment below with any questions!
Be Your Own HERO 🦸‍♂️ #gymmotivation#gymlife#fitnessmotivation#nopainnogain#pullups#pullupsgiveyouwings
Happyyy Wednesday ! I’ve been feeling a little under the weather the last few days but I did make it to the gym for a shoulder + tri dayy. I hope you’re all enjoying your day so far and get a chance to try these outt! . ⬇️⬇️ . 🤩 —>4x12 shoulder press . 🤩 —>4x12 weighted tricep dips . 🤩 —>4x8, front raise into lateral raise . 🤩 —>4x15 tricep pushdown . 🤩 —>3x12 single arm lateral raise with cable . 🤩 —>4x12 seated overhead tricep extension . Leggings and top are from the flex collection in size small @gymsharkwomen . 🎼 —> I dont even speak spanish lol . Let me know if you made it out to the gym today and what you worked out xx 💛💛
Feeling like watching Batman the Animated Series again. In the meantime,  testing a potential Red Claw cosplay. Needs work though. Right now its patched with tape 😁. This is one character that I feel didnt get enough attention outside the show even though she was an absolute badass that gave Batman a solid run. Anyone else remember she was voiced by Captain Janeway (Star Trek). Cant beat her in either show. . . . . . . . . . . . #cosplay #cosplayer #cosplayers #cosplaying  #cosplaygirl #gymrat #gymlife #gymtime #lifting #nopainnogain #gymflow #fitnessmotivation #gym #gymaddict #beastmode #lift #liftheavy #gymmotivation #getfit #fitnesslife #fitspo #getstrong #fitlife #fitnesslifestyle #animeart #anime #animegirl #cosplaying #cosplayersofinstagram #cosplayworld

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