Truth be told I don't care what I look like, I exercise for the mental clarity I have in the moment. I find peace there with my face all contorted and only one goal in mind. Every bit of effort yields victory no matter what. Why do you workout?
On Wednesday’s we wear sweat🤘🏻🖤 I’ve gotten a lot of comments because of the shirt I chose to wear today. Fun fact: I have not watched football since the Colts beat the Bears and won the super bowl. I was in middle school, bae (Manning) was MVP and my Colts won. School got cancelled due to the snow storm and life was perfect 🤭😂😂🤷🏻♀️so whether you’re a Bears fan or not... i needed a shirt this morning and it’s comfy 😏😂😂 #gymmotivation#gymselfie#momlife#mombod#fitmom#beauty#latina#girlswholift#gymgirls
Working hard 🏋🏻♂️ to lose 85 Pounds! Shoulder Workout today 💪 to share with you guys. ... I do 3 Sets of 8-12 Reps to failure of each Exercise after warmups. ... 1️⃣ Cardio x 30 minutes 2️⃣ Military Press 3️⃣ Barbell Shrugs 4️⃣ Face Pulls 5️⃣ Shrugs 6️⃣ Rear Laterals 7️⃣ Side Laterals 8️⃣ Stretching ... 🎥 If you try the Workout, Tag me in your Instagram Stories to get featured in mine! ... 💪 Link for Supplements is in Bio 🔝 ... ⤵️ Comment below with any questions!
Happyyy Wednesday ! I’ve been feeling a little under the weather the last few days but I did make it to the gym for a shoulder + tri dayy. I hope you’re all enjoying your day so far and get a chance to try these outt! . ⬇️⬇️ . 🤩 —>4x12 shoulder press . 🤩 —>4x12 weighted tricep dips . 🤩 —>4x8, front raise into lateral raise . 🤩 —>4x15 tricep pushdown . 🤩 —>3x12 single arm lateral raise with cable . 🤩 —>4x12 seated overhead tricep extension . Leggings and top are from the flex collection in size small @gymsharkwomen . 🎼 —> I dont even speak spanish lol . Let me know if you made it out to the gym today and what you worked out xx 💛💛