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#gymaddict

Posts tagged as #gymaddict on Instagram

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Kvällens underhållning fick bli ett bröst-bicepspass ๐Ÿ’ช๐Ÿผ Happy Hump Day ๐Ÿช • • • #örebro #sweden #swedishgirl #style #fashion #blonde #nails #adidas #fit #fitness #fitgirl #bikinifitness #fitnessmotivation #fitnessaddict #fitnessmodel #fitnessgoals #fitspo #gymlife #gymaddict #motivation #inspo #inspiration #bootygainz #goals #squats #booty #like #followme #humpday
#humpday #pumpday, What's up FitFam ๐Ÿ’ช ๐Ÿ‘Š? Is today your Pump ๐Ÿ‹๐Ÿป‍โ™€๏ธ day aka Arm Day ๐Ÿ‹๐Ÿป‍โ™€๏ธ or is today your Leg ๐Ÿ‘ Day? How accurate is this meme though? - Who's on the Gain ๐Ÿ’ช train ๐Ÿš‚ with me? Keep killing it out there FitFam ๐Ÿ’ช #killeverything ๐Ÿ‹๐Ÿป‍โ™€๏ธ -  #humpday #pumpday #gymlife #gymrat #gymaddict #gymjunkie #liftingismypassion #hungry #girlswholift #girlswhohavemuscle #fitfam #fitspo #getfit #determination #fitnesslifestyle #fitnessaddict #girlslifttoo #nodaysoff #girlsdolift #liftingdoesntmakegirlsmanly #liftingdoesntmakegirlsbulky
Kad ti je najteze na treningu tu je on @oljaca_nikola da te pridrzi๐Ÿ˜‚#gymaddict #gymspo #gymmotivation #gym #gym4life #workoutmotivation #workout #workoutwithfriends #fitness #fitgirl #fitspo #strongereveryday #trainhard #teretana
The difference between wanting and achieving is discipline!
Hitting the heaviest I've ever been so far at 181.4lbs (just shy of 82.3kg) pretty pleased how it's came along so far
Rest days are definitely important!! I used to train like 7-8 days straight,now when I rest and I go back to the gym next day iam in pain because you need to rest and I believe in that!! If you dont then how you gonna grow?? And just want to say a massive thanks to everyone who's been supporting I really appreciate it๐Ÿ–ค๐Ÿ–คI feel great!! . . . . . . . . . #gym #gymshark #fitness #cardio #motivation #fit #fitspo #fitfam #gymaddict #diet #healthy #healthylifestyle #pumped #great #dedication #postive #natural #fitnesslife #gymjunkie #gymrat #motivated #bodybuilder #abs #lean #uk
• Follow this shoulder day workout and you’ll be seeing growth in no time • The last exercise is a personal favorite to end all my shoulder days and is a killer burnout ๐Ÿ”ฅ • DM for any questions  1)Dumbbell shoulder press 3x5 2)Superset:Arnold shoulder press 3x10 3)Superset:Dumbbell front raise 3x10 4)Alternating machine shoulder press  3x10 each arm 5)Reverse incline shoulder press 3x10 6)Superset:Cable high pull 3x10 (slow on the way down) 7)Superset:Rear delt plate fly 3x15 8)Trap shrugs 3x12 9)Burnout:Car drivers 1xuntil failure  note- (# of sets)x(# of reps) superset- A form of strength training in which you move quickly from one exercise to a separate exercise without taking a break for rest in between the two exercises.  #fitness #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #gym #gymlife #gymtime #gymmotivation  #gymflow  #gymfreak #gymaddict #gymselfie #gymjunkie #gymlifestyle #gains #aesthetics #bodybuilding #exercises #workout  #bulking #muscle #gymmemes #delts #shoulder #shoulders #shoulderday #armday
Enjoying my days in Europe but I can’t wait to smash the hell outta my goals when I’m back!  Many ppl think this is an all or nothing lifestyle: that you can’t eat out and still achieve your goals, that you can’t have drinks, that you can’t take a week or 2 off and get back at it better than ever.  I ate a salad ONCE on my mini cut...and that day I was just too lazy to prepare a proper meal. I’m from Trinidad and Tobago, we have some of the BEST freaking food. How likely are you to stay on a plan where you are only told to eat greens and proteins or boiled chicken and rice? I can’t last more than an hour on that mess!  I think the best trainers are the ones who aspire to keep learning and become more knowledgeable in their field and equip their clients with said knowledge to continue to be successful even after they’ve moved on from them.  My nutrition tips will come soon I promise. In the mean time anyone that has questions, I am always here to assist. I don’t know everything but I’m constantly researching and learning from the best.  Outfit: @fabletics Inspired by @massy.arias Shoes: @nikewomen Headphones: @beatsbydre  Picture: @djdegannes Creative Director: @itschrysy  #fitfam #fitspo #fit #fitness #health #hamstrings #legday #fitspiration #fitgirls #gym #gymaddict #healthy #girlswholift #nike #motivation #gymlife #adidas #lowerbody #gains #training #obsessed #fitnessmotivation #wellness #eatclean #glutes #fitgirlsguide #quads #squats #wshhfitness #beastmode
BBG week 4 Legs and Cardioโœ”๏ธ After my legs and cardio workout I did a couple of glute exercises, including the one from the video๐Ÿ‘๐Ÿ˜… • • • • • • • • • • • #gym #gymlife #workout #gymshark #gymsharkwomen #gymtime #fitspo #bodybuilding #gymmotivation #train #fitfam #biceps #muscle #training #fitgirl #health #gymaddict #fitnessmotivation #cut #body #fit #strong #motivation #weightloss #diet #musclegain #cleaneating #exercise #bbg2019 #bbgprogress
Fact your hair styles better when it’s dirty โค๏ธ โฃ โฃ Get creative as the days go. Swipe to see my hair after the gym โžก๏ธ I usually just twist and put it up in a bun. But then after #brush #brush #bursh and apply dry shampoo and now we’re sitting 10 days from last wash so side braid it is. โฃ โฃ #hair #hairhealth #dryshampooandpushthrough #hairgoals #fitness #gym #workout #fitfam #health #bodybuilding #fitspo #healthy #weightloss #getuncomfortable #naturalbodybuilder #fit #fitnurse #nurse #fitchick #fitgirl #girlswholift  #gymaddict #lifestyle #happyplace #strong #workout #selflove #fitlife
I call this one the.... sofahumpโ€ผ
Guess what I ate this morning ... Sushi AND pasta, lots of it. Had a work open house along with an amazing motivation speaker to heighten my senses...and you know all this food is gonna be my energy for a kick ass legday ๐Ÿ”ฅ LETS GO! . . . . . . #gymselfie #girlswithmuscles #fitness #fitlife #fitnessjourney #fit #fitmom #fitfam #fitmama #fitstagram #workout #exercise #training #strong #gymaddict #fitnessjourney #healthy #girlswholift #momswholift #fit40

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