Picdeer logo Browse Instagram content with Picdeer

#functional

Posts tagged as #functional on Instagram

1.178.001 Posts

結果の出るバレルレッスン。  レッスンに来るまでの ウォーキンの効果もあって かなり痩せました!   柔軟性も筋力もアップしたい方なには おすすめですよ。   
#functional #strength #7pm #group #coachnop #nopsfitness #nopstrainingroom #bts #วงเวียนใหญ่
When I'm editing workout videos my aim is always to be able to deliver the atmosphere of the moment through well timed cuts, smooth transitions and music that sounds like it was made for it. One minute might not seem a lot of work but I can assure you that if you want to provide value and create something that you can be proud of then such projects can take several hours to make.  This one was special for a different reason. Very rarely do I manage to fit the essence of a whole workout within the given one minute upload limit and doing so without having to do a single cut! Needless to say that I'm very happy with this and I find a lot of joy in getting better at creating new videos to share.  ℹ️ Workout Tips: Prepare for an uphill battle. The snatch and overhead squat portion of the circuit will get you fired up in an instant and by the time you get past your fifth devil presses you'll be most likely huffing and puffing. Pick a moderate weight for both exercises and race the clock to have some rest left within the given time.  On the 3:00 x 5 Rounds 5 Overhead Squats 10 Devil Presses  #barbell #overheadsquat #dumbbell #devilpress #circuit #strength #conditioning #crossfit #training #ideas #functional #fitness #gym #workout #instafit #motivation #becreative #havefun #trainsmart #movewell #getfit
114 kg bench press rm 1  לאימונים אישיים ,זוגיים,קבוצות ,פנו בפרטי. #ig_israel #israel #rishonlezion #running #fitnessfreaks#polar #functional #fitspo #fitfluential #fitnessmotivation#love#usa #fitnessmodel #underarmour #muscleup#bodybuilder#powerlifting#benchpress#chestworkout #motivation#gymgirls#strangerthings#workhard#nike#nevergiveup #gymmotivation#personaltrainer #underarmour
Intensidad, velocidad, coordinación, agilidad... ¿has probado ya nuestras vallas fabricadas en foam suave?  SET VALLAS SOFT 4 U Más info en nuestra web >> http://www.rowessfitness.com/equipamiento/entrenamiento-funcional/acondicionamiento-entrenamiento-funcional/set-vallas-soft-4-u  #fitness #salto #coordinacion #valla #functional #entrenamiento #gym #gimnasio #centro #deportivo #endurance #rusterfitness #workout
Monday blues have us dreaming about more summer weekends. 😌💭☀️And it looks like our client got to enjoy his summer weekend in flip flops thanks to his new, custom, partial foot prosthesis! Client photos are our favorites! 🥰 . . . #prostheticsiliconeskins #teampss #silicone #skin #siliconeskins #prosthetic #prosthetics #prosthesis #art #realism #aesthetic #functional #hyperrealism #nail #acrylic #custom #colormixing #foot #partialfoot #toenails #pedicure #sculpture #handmade
#functional #design #essential #minimal
Parte do treino desse casal mais que especial! ❤️ Personal: @rafael.florentino  #functional #functionaltraining #treinamentofuncionalpersonalizado #training #treinopersonalizado #treinamentofuncional #treinofuncional #timelapse #treino #healthlylifestyle #helthlife #tatui
Comente "miofascial" ou peça mais informações por direct! Não perca essa oportunidade de se especializar em liberação miofascial com um ótimo custo x benefício!  #treinofuncional #postura #exeríciosparapostura #profissionaldeeducaçãofísica #educaçãofísica #educacaofisica #treinamentofuncional #hiit #hiitworkout #workout #pilates #personaltrainer #personal #personaltrainning #educadorfísico #academia #functional #fitness #workout
Luxury combined with functionality😃🤩, it’s NeLo 🤩 #nelo #wallet #luxury #functional #brand #amazing
Fullbody Barbell workout 🏋️‍♂️ . . . אימון חזקקק שמשלב עבודה עם משקלים והרמת הדופק ע"י עבודה מהירה וקפיצה בחבל המשלבת קורדינציה וסיבולת אירובית - נסו לעבוד עם משקלים שמתאימים לכם ובהתאם חזרות רבות על מנת ליצור קצב עבודה מתמשך לאורך כל הסט - *** לפתוח שעונייםם *** • לחיצה × 15 חזרות • קפיצה בחבל 》》 השלמה ל 2 דקות !! מינ' מנוחה בין סטים בלבד !! 5 סטים👊 - | אימוני איכות | אישיים | קבוצות | 054-4442235 . . . . . . #tws #fullbody #functional #workout #fullbodyworkout #functionaltraining #training #core #legs #barball #jumprupe #deadlift #dl #legsday #legsworkout #hamstring #glute #posteriorchain #fit #fitness #cordination
Your workout should not be about HOW MANY CALORIES you burn! ⠀⠀ In fact most of the time our bodies don’t start changing until we stop caring about how many calories we burn! ⠀⠀ When we shift our perspective and start focusing on what we ENJOY doing, following a smart long term progressive PLAN and start to appreciate the PROCESS of improving that’s when we actually get results! ⠀⠀ 🔹SWEAT does not indicate that it was “a good workout”. 🔹Being so SORE you can hardly walk up the stairs, does not mean you “did it right”. 🔹Staying in a high heart rate zone does not mean it was “worth it”. ⠀⠀ Get very clear on your goals (aesthetics, performance or longevity), know what you enjoy doing and what is manageable/suitable for your lifestyle and disregard what the latest fitness trend is or what your heart rate monitor says. ⠀⠀ The results will come. ⠀⠀ If you are curious about the training programs in our membership site “the BoomBoom elite” send me a message or head over to @cody.boomboom ‘s story to find out more 👍 📸 @lifeandjourneys  #training #fitness #fit #functional #coach #coaching #monday #mondaymotivation #sweat #calories #burncalories #hiit #orangezone #heartrate #heartratetraining #strength #bodybuilding
Прийти на тренировку — это уже половина битвы. Вторую половину выиграем вместе. Жду сегодня тебя на тренировку 💪😉. #ты_сможешь_все . . . #ты_сможешь_все #pulsrealfitness #grodno #fitness #работайспрофессионалами #фитнесгродно #фитнесвгродно #МикрорайонОльшанка #мотивация  #supergirl #chempiongrodno #functional #pilates #functional
☀ Cerchi una merenda estiva e leggera?⁣ ⁣ Prova questo centrifugato light⁣ ✅ 2 fette di anguria fresca⁣ ✅ 2 fette di ananas⁣ ✅ 1 cetriolo⁣ ✅ Ghiaccio⁣ ⁣ Fammi sapere se ti è piaciuto 😋 .⁣ . ⁣ #lestellediconny #fitness #palestra #gym #functional #girls #conny #salerno #italy #amalficoast #fitfood #healthy #pt #personaltrainer #food #toinfinitygroup #bimbepower #event
HAPPY 🇺🇸NATIONAL🇺🇸 ✈️AVIATION✈️ DAY! To celebrate this one, you get 15% off your whole purchase when using the special code NAD19 !! - - - - - #travelfacts #travelfact #travelhacks #travelhack #functional #traveller #travelgear #nationalaviationday #aviationday #aviation
📣 Are you Ready 💁‍♂  雙人泰拳 💥  一個人報驚驚哋?我哋有 1 對 2 私人教練課程比你地揀!  仲唔搵埋朋友仔或者另一半一齊上堂㗎 😎  #泰拳 #thaiboxing #boxing #trx #workout #functional #muaythaihk #tst  ----------------------------------------------------- 【FitnessMart】 地址︰尖沙咀堪富利士道3號時財商業大廈11樓A室(尖沙咀地鐵站 A2 出口) 電話︰36194740 WhatsApp︰64038582
Stay in the moment. #creativeathlete⁠ ⁠ @dhq_kristal in our Regal Purple EVO Leggings & Beige Starter Tee. ⁠ ⁠ #creativeathlete #dance #dancer #leggings #women #fitness #functional #clothing #apparel #clothingbrand #photography #wallart #art #mural
Happy Monday y’all! Hope everyone had a great weekend we were busy taking it easy this weekend 😂 That is not an easy task when you have a very active toddler lol. So wherever we can get a little help we take it! Like these durable and fashionable silicone rings from @wave.rings . Be sure to check them out! It’s the little things that make life a little easier! . . . #siliconerings #gifted #functional #makinglifeeasier #rings #married #hisandhers #durable #parentapproved #helpinghand #fashion #fashionable #weddingrings #momapproved #activelifestyle #activetoddler #activeparents #lifestyle #love #momfashion #rings💍 #siliconeweddingring #loveit #toddlerlife
A lovely write-up by @pennywarnock about the Autumn Sideboard in @image_interiors magazine. A functional kitchen storage unit commissioned by clients in Dublin. Such a nice natural warmth and vibrancy to the piece created through the use of various woods and veneers.  Made by @bearcreation in Co. Wicklow  and photographed by @ailbephoto. . . #furniture #design #irishdesign #sideboard #commission #wood #veneers #autumncolours #natural #unique #interiors #style #functional #storage #detail #creative #studio  #triciaharrisdesigns #furnituredesign
《擁有好心情三要素》 - 規律的運動 - 吃的營養 - 正面思考  快來跟我這樣做,大家都值得擁有好心情!限量總是殘酷的,優惠再等就沒有了!趕快私訊、來電預約來現場加入理想健身國度~  #snapnation #snapfitnesshk #snapfitnesstw #open247 #247gym #monthlymembership #workout #getfit #cardio #functional #training #hiit #hiitworkout #yoga #boxing #freeweights #deadlift #bodybuilding #hitthegym #livehealthy #motivation #fitnessmotivation #fitnessgoal #nationoffit #健身 #健身國度
Do you have tight hips or an achy back, if so then give this dynamic hip mobility drill a try.

Loading