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#frontlever

Posts tagged as #frontlever on Instagram

547.533 Posts

When the world is your playground🤪⁠ ⁠ ▪️⠀⁠ ▪️⠀⁠ 👉 Follow @calisthenicxelite 👈⠀⁠ 👉 Follow @calisthenicxelite 👈 ⠀⁠ ▪️⠀⁠ ▪️⠀⁠ ▪️⠀⁠ 🎥 @ratencio15⁠ ▪️⠀⁠ ▪️⠀⁠ ▪️⠀⁠ #physicalconditioning #barsquad #barsteel #calisthenicsworldwide #streetworkoutmalaysia #calisthenicsgirl #theshowoffz #coupleworkout #calisthenicsaroundtheworld #calisthenicsgirls #madbarz #calisthenic #workout24 #calisthenicsmovement #calisthenicsworkout #bodyweight #calisthenics #workoutmotivation #nopainnogain #beastmode #frontlever #planche #dips #pullups #muscleup⁠
A dzisiaj krótki wpis❗️ Jaka jest wasza największa motywacja do trenowania❓ Co was najbardziej motywuje❓Może jakieś wasze autorskie hasła motywacyjne🤔. . . . #nieznanytrener #trening #weekend #hasła #motywacja #frontlever #streetworkout #workout #bar #aesthetic #zdrofit #teamnatural #warszawa #warsaw #pasja #lifestyle #trening #polishboy #instatrener
Ending the week with a mix light workout🤸🏻‍♂️ Warmup 1. 2 MU+10 Dip+5 Pull x5 sets Rest of pull not shown in video due to 1min limit. Deadline max 4 mins.  EMOM 60 Mins 1. 3 front lever raises x10 2. 3 dragon flags x10 3. 3 high pullups x10 4. 3 leg raises x10 5. 2 pull ups +40kg x10 6. 2 dips +40kg x10  B.W. 83 kg 💪🏻 #calisthenics#pullups#core#athlete#fit#strength#streetworkout#fit#muscleup#training#pushup#frontdip#dip#gym#bar#barbrothers#motivation#workout#frontlever#dragonflag#endurance
WANT BIG, STRONG AND WELL DEVELOPED BACK, BICEPS AND FOREARMS?⁣ ⁣ These two exercises are all you need:⁣ ⁣ 1️⃣Weighted Pull Ups⁣ 2️⃣Weighted Chin Ups⁣ ⁣ I highly recommend you guys to focus primarily on these two exercises on your pull days for the next 4-8 weeks and you’ll see substantial growth in your back, biceps and forearms.⁣ ⁣ ✳️I WANT TO SEE YOU GUYS PERFORMING WEIGHTED PULL UPS. SHOOT A VIDEO, PUT IT ON YOUR STORY AND TAG ME, I WILL FEATURE EACH ONE OF YOU ON MY PAGE. 💪🏻LET’S DO THIS💪🏻
Nothing like workout moments ❣️❣️ - Partager au Max 🙏❤️ - Music : NCS-fearless 🎥 : @_ka_der_sw & @nab_il_sw - - #streetworkout #calisthenics #workout #workoutmotivation #fitness #fitnessmotivation #gym #gymnastics #motivation #dz #dzair #alger #algeria #planche #frontlever #backlever #video #videostar #static #freestyle #life #model #sport
Nouvelle vidéo YouTube - https://youtu.be/nxWpDgQC6PI  Hésitez pas à laisser un j'aime si ça vœu plaît et me laisser un commentaire 💯🙏🏾 . . . . . @hen_ry_sw @joce_vty @moustafayoussouf @gorilla__gang  #calisthenics #streetworkout #transformation #power #dips #muscleup #streetwear #sport #body #backlever #frontlever #onearmpullup #motivationalquotes #motivation #fitness #beastmode #gorillagang
Nouvelle vidéo YouTube - https://youtu.be/nxWpDgQC6PI  Hésitez pas à laisser un j'aime si ça vœu plaît et me laisser un commentaire 💯🙏🏾 . . . . . #calisthenics #streetworkout #transformation #power #dips #muscleup #streetwear #sport #body #backlever #frontlever #onearmpullup #motivationalquotes #motivation #fitness #beastmode #gorillagang
Nouvelle vidéo YouTube  https://youtu.be/nxWpDgQC6PI  Hésitez pas à laisser un j'aime si ça vœu plaît et me laisser un commentaire 💯🙏🏾 . . . . . #calisthenics #streetworkout #transformation #power #dips #muscleup #streetwear #sport #body #backlever #frontlever #onearmpullup #motivationalquotes #motivation #fitness #beastmode #gorillagang
⬇️Translate in English Below⬇️ I share the first 10 to share 😀 Je repartage les 10 premiers à partager 😀 . 🇫🇷 Voilà 1 an que je fais du streetworkout ! Je vous sors une petite vidéo de ma dernière session où j'ai filmé pas mal de figures aléatoires. Dîtes moi ce que vous en pensez. Personnellement je suis plutôt content de ce que j'ai acquis jusqu'à maintenant, même si il reste beaucoup à apprendre. La full planche arrive doucement malgré l'absence de protraction pour le moment. Le one arm handstand avance également doucement, je resens de mieux en mieux la gravité . 🇺🇸 I've been doing streetworkout since year ! I'm showing you a short video from my last session where I shot some of random figures. Tell me what you think about it. Personally, I am quite happy with what I have achieved so far, although there is still a lot to learn. The full planche is for soon i think. The one arm handstand too, I feel the gravity better . #streetworkout #streetworkoutfrance #calisthenics #calisthenicsworkout #wakandasw #frontlever #backlever #muscleup #strenght #musculation #bodyweight #handstand #onearmhandstand #teamortizsw #vsit #fullplanche #straddleplanche #teamshape #ericflag #picoftheday #travelphotography #gymnastic #gym #barbrothers #calistenia #beastmode #barstarzz #workoutmotivation #france @wakandasw @barstarzz @calisthenics_best @francecalisthenics
Day static 99 . . .  kirain ilang skillnya ternyata makin kuat 😔 #vsit #stradleplanche #90degreehandstandpushup #handstandpushup #frontlever #frontleveronearm #xfrontlever #backleverpullup #frontleverpullup
Sortie forêt tropicale du Bourgailh #frontlever  #crosshit
#corework #frontlever #progress #gobucks
ДАВНО ХОТЕЛ НАЧАТЬ ЗАНИМАТЬСЯ И НАЙТИ СВОЁ ДВИЖЕНИЕ ⁉️ - тогда тебе ко мне 🧐👌🏼. . . ✅ Слышал о таком движении как  WORKOUT? . - Индивидуальный подход в зависимости от ваших целей ‼️ - Возможность занятий как ОНЛАЙН так и ОФФЛАЙН 🔞 - Возраст неважен ❌ - Также, набираю людей  для групповых занятий 🔥
Text @calisthenics_lifestyle for a workout program or meal plan💙 . . . . . . #handstands #handstandpushups#handstandpractice #handstand365#handstandlove #handstandchallenge#handstandwalk#workoutroutine#workouts #workout💪 #workout24#workoutfit #workoutclothes#workoutinstyle#workoutoftheday#streetworkoutindonesia#streetworkoutmalaysia #streetworkoutpro#streetworkout#streetworkouts#calisthenics#calisthenicsworkout #calisthenicsgirls#calisthenicsmovement#calisthenicstraining#calisthenicsaroundtheworld #frontlever#planche #backlever #barstarzz

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