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#focus

Posts tagged as #focus on Instagram

39.097.999 Posts

As a fitness consultant you should hear the kind of excuses I’ve heard people make for themselves..There’s no shortcut..u can only become this rep by rep..set by set..there are no lies in the gym..you’re either getting stronger or weaker..there’s no maintaining..it requires a willingness to push your limits daily..and the first step to getting where u wanna be physically is finally admitting to yourself you’ve been too much of a pussy to do it before now..get your fat ass up and go get stronger..start the journey..that goes for my fat ass too..every day is a new mountain to climb..let’s get it..#dedication #focus #discipline #sacrifice #gymmotivation
Training so hard lately even my head has made some gains 👽
Na escadaria de Selarón tem este gato e simplesmente adora ser fotografado!. O nome dele? Selarón ficaria bom. O que vocês acham? #escadariaselarón  #samsung #021rio #huaweibrasil #carioquissimo #pordosol #riodejaneiro #brasil #love #instagood #photooftheday  #beautiful #likeforlikes #followme #summer #nature #sun #sunset #beach #instagram #party #lifestyle #inspiration #sea #capture #art #moment #focus
Let’s make it count. Watch out for us on @yung6ix concert and watch how we gonna entertain you guys with the best of freestyle trap. #forex #bitcoin #broker #tradeforex #ethereum #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #mining #startup #leadership #makemoney #makemoneyonline #wallstreet #manager #boom  #finance #inspire #quotes #cryptocurrency #invest #investment #money💰 #wealth  #wallstreet #losangeles #litecoin #cashflow
🇮🇹 PEDÍ X WSP wa.me/5493413778548 Probaste nuestras pastas caseras hechas con los mejores ingredientes frescos y naturales?  HACELA FÁCIL ➡ wa.me/5493413778548 Link directo en la bio.  o llamanos • 4245421 4260854 • 4262726 De 19 a 23:30hs. Domingos abrimos al mediodía. Consultá la carta en las stories destacadas.  Fettuccine (tallarines) Fettuccine all'uovo  Al huevo.  Fettuccine all'uovo con spinaci  A la espinaca.  Fettuccine all'uovo con pepenero  A la pimienta.  Fettuccine all'uovo con basilico  A la albahaca.  Fettuccine Rosso Amore  Pasta al morrón asado.  Gnocchi (ñoquis) Gnocchi di patate  De papas.  Gnocchi di spinaci  De espinaca.  Gnocchi trisabor  Calabaza, espinaca y papas.  Gnocchi Rosso Amore di patate e peperoni  De papas y morrones asados.  Ravioli Ravioli prosciutto e formaggio  De jamón y queso.  Ravioli carne e spinaci  De carne y espinaca.  Ravioli pollo  Ravioli Rosso Amore  Masa elaborada con morrones asados de ricotta y nueces.  Canneloni (porción de 500 gr) Canneloni verdura, formaggio e pollo  Verdura, queso y pollo.  Panzottis (sorrentinos) Panzottis prosciutto e formaggio  De jamón y queso.  Panzottis zucca e formaggio Calabaza y queso.  Panzottis capresse  Muzzarella, albahaca y tomate cherry.  Panzottis pollo al porri  Panzottis spinaci alla crema e formaggi  Espinaca a la crema y queso.  Panzottis rughetta, olivas e parmiggiano  Rúcula, queso parmesano, ricota, olivas verdes y negras.  Creppes (porción de 500 gr) Creppe pollo al porri  Pollo al puerro.  Creppe Rosso Amore  Masa elaborada con morrones asados, ternera y queso.  Lasagne (para dos - porción de 800 gr) Lasagne verdura, carne, jamón y queso  Lasagne Rosso Amore  Masa elaborada con morrones asados de verdura, carne, jamón y queso. ________________________________________  #deliveritalia Tutto a casa 📍San Lorenzo esq Laprida Redes • @andresignaccolo @maxi.emme ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #photo #photos #pic
This is not food for thought 💭 this is food for gainz 💪  On a daily! #nophdnecessary  Heavy duty 💪 #trainhard  #teamnoneck  More gains, more veins under 🚧 construction 🏗️ ! #nattygains #muscle #bodybuilding #powerlifting #aesthetics #classicphysique #gymmotivation #strong #fitnessaddict #instafit #fit #strengt #workout  #fitover40 #flex #gym #gymlife #motivation #gymrat #instafitness #dedication #fitnessmotivation #fitness #gains #grind #focus #ripped
New Blog Post- DEDICATION: GIVING MYSELF A CHANCE AT A BETTER LIFE- “I have been clean and sober for four months and am committed to doing whatever it takes to ensure my sobriety and clean time.  I know that I can achieve anything I set my mind to and for once in my life I am willing and dedicated to staying clean and giving myself a chance at having a better life.  I know that I am capable of accomplishing great things as long as I give myself a chance.  I have enrolled myself back in college and am excited to return to school and I know through hard work and dedication I will succeed at accomplishing my goals and eventually help others to accomplish theirs”  Dedication- Word of the Week South OC Detox & Treatment 949-584-5927
Just a phase mom
Wouldn’t it be so healing if we vowed to love ourselves before we married anyone else. ⠀ ⠀ 💕YOU: Do you promise to love, honour and cherish yourself all the days of your life?⠀ 💕YOU: I do. ⠀ ⠀ DO YOU LOVE YOU? ⠀ ⠀ 🤔 Do you treat yourself like you are your greatest asset? ⠀ ⠀ 🤔 Do you nurture and protect your health and happiness? ⠀ ⠀ Self-love is all about appreciating and supporting yourself to thrive and grow. It involves embracing, nurturing and befriending yourself.⠀ ⠀ ✅ EMBRACING YOURSELF ⠀ ⠀ You stop comparing yourself to some imposed ideal – other people’s ideas of who and how you should live or look like. ⠀ ⠀ You reclaim you – what YOU think, feel, believe and want to create.⠀ ⠀ ✅ NURTURING YOURSELF ⠀ ⠀ You nourish your body, mind, heart and soul. ⠀ ⠀ You eat foods that promote health. ⠀ ⠀ You exercise daily, even if it’s just going for a walk. ⠀ ⠀ You make time to rest and play and live and laugh and love. ⠀ ⠀ You are not an afterthought in your own life – letting other’s needs always come first. ⠀ ⠀ You develop healthy boundaries, until you’re comfortable saying NO to people and things that aren’t good for your health and wellbeing – physically, mentally, emotionally and spiritually.⠀ ⠀ ✅ BEFRIENDING YOURSELF ⠀ ⠀ You become your own best friend, life coach and cheer squad. ⠀ ⠀ You are kind to you. You treat yourself with compassion, patience and encouragement. ⠀ ⠀ You let go of self-criticism and judgement, those stories in your head that criticise and condemn. ⠀ ⠀ You forgive yourself for not understanding that perfection doesn’t exist. There is no failure, only lessons. If something doesn’t work, what can you learn from it? ⠀ ⠀ You don’t give up on you. ⠀ ⠀ You coach yourself through tough times. ⠀ ⠀ You cheer yourself onwards.⠀ ⠀ ✅ LIVING SELF-LOVE ⠀ ⠀ You live consciously, with intention. If your goal is
Psychedelic caterpillar! I was never a stoner growing up, I didn't like the way it made me feel. Now that I'm older and gained PTSD, sleeping issues, depression, anxiety, and chronic pain it helps me tremendously. Most nights I nights I get between 3 to 4 hours of sleep, even on ambien I was getting maybe 5 to 6 hours of sleep and I got addicted to it. This way I'm not addicted and I can relax for once or get a solid night's sleep. . . . . . . . . . . . . . . . . . . #photo #photos #pic #pics #picture #pictures #snapshot #art #like4likes #color #focus #capture #moment #vegas #love #likeforlikes #❤ #life #fun #museum #pot #weed #marijuana #medicine #tattooed #tattooedgirls #tattooedgirl #girlwithtattoos #girlswithtattoos

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