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#flexitarian

Posts tagged as #flexitarian on Instagram

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Probably the last time I’ll eat healthy this whole trip 🍓🍊🥝 #flexitarian #givemepastriesorgivemedeath
This is what three(ish) days of meals for two people looks like. I have my overnight banana chia oats in the fridge along with our pineapple divided into snack size containers. I also have raspberries and #aldi pumpkin bread for snacking. All of this took about 4.5 hours broken up into two afternoons. I made the usual #workweeklunch savory waffles and chicken curry with added broccoli and carrots (two of Andrew's favorites), my pasta and meatballs, hardboiled eggs for snacks, and #falafel bowls. I will eventually post my recipe for my #glutenfree falafel, but it still needs some tweaking. After all this hard work, the most difficult task is now choosing which meal I'm going to have for dinner. Happy prepping, y'all.  _____________________________________ #mealprep #cleaneating #frugal #cheapmeals #affordablemealprep #inmykitchen #intuitiveeating #zerowaste #buylocal #farmersmarket #proteinwaffles #powerwaffles #spaghetti #theomelettequeen #greekfood #gyro #falafelbowl #eatyourgreens #flexitarian #mealplanning #mealprepsunday #mealprepmonday #cleaneats #healthyfood #foodblogger #goodeats
#밀다챌린지#밀다챌린지_갱이  아침부터 라떼가 너무 먹고 싶었어요🤭  #밀가루단식9일차 #요가강사#요기니 #flexitarian#nutrilite  #식단기록#식단일기#다이어트
Beef, Pea, Carrot & Corn Or... meat and three veg!  Try our Simply Better Foods flexitarian Sausages today! Available at all participating IGA, FoodWorks and independent retailers! #farmfoodsaustralia #simplybetterfoods #flexitarian #flexitariandiet #flexitarianism #sausages
Studies have shown that pigs and boar play an important role in the succession and development of vegetation at landscape scale. Concentrating rooting in winter has the positive effect of breaking up dominant species such as bracken and aiding the spread of scrub.  Many deer park for example are overrun by bracken which the deer do not eat. The introduction of just a few pigs would drastically reduce the density of bracken and encourage a more diverse landscape benefitting numerous other creatures in the ecosystem. . . . Wildland for Wildlife. . . . #eco #wildland #wildlife #bethechange #seenature #rewild #sustainablelife #ecosystems #environmental #thegreatoutdoors #respect #green #future #natureismessy #wilderness #nature #springwatch #adventure #outsideisfree #appreciate #wild #sustainablefuture #flexitarian #vegitarian #rewilding
We’ve joined the Veg Gang like @iamwill and @thekatvond for our #proteinswaps #anatomyofaction. This delicious lunch swapped the chicken from this salad with protein rich sunflower seeds, walnuts and pepitas. Sure, not everyone in the world can suddenly go plant-based right away, we get that, but everyone can reduce the amount of animal-based proteins that they buy and consume as animals = impact. ⠀ ⠀ Start by swapping out meat a few times a week, your personal footprint will be much lower and if enough people invest in other industries then this can have staggeringly positive impacts on the planet and the economy.⠀ ⠀ Having tacos 🌮  for dinner? Try swapping the high impact protein, such as ground beef, for lower impact protein, such as beans or even chicken or why not add some yummy mushrooms into the mix too! ⠀ ⠀ Check out our stories to see all the nerdy stats we used to inform this action! ⠀ ⠀ #proteinswaps #anatomyofaction #globalgoals #sustainableliving #plantbased #vegetarian #vegan #flexitarian #eatmoreveggies #veggiesalad @unschools @unenvironment
Miso roasted aubergine perfection! #homemadeisbetter #flexitarian
Dannnnng that burrito though! ⁣😱🥰🌯 ⁣ Mixed it up for breakfast this morning and made something that packed some protein. It has tofu scramble, soyrizo, spinach, black beans, and potatoes. Today is definitely a #treatyoself kind of day. ⁣ ⁣ Recipe up on the blog! Link in @plantbasedandbroke bio or just go to www.plantbasedandbroke.com. ⁣ ⁣ How was your breakfast? 😉
I am NOT a Vegan but I choose to eat like a Vegan most of the time; especially when I eat out. Once in a while, I choose to eat meat or whatever I want. This is called Flexitarian. A plan for healthy and flexible dieting.  A Flexitarian diet gradually guides you to eat more veggies while still enjoying your favorite meats.  To me, it can't get any better than this. Why give up all the things you love just to be fit? Life is difficult enough without having to worry about your diet. Diet by the way here means your eating habits. I believe in eating small portions, eating mostly fruits and veggies, and then indulging in whatever once in a while. That's my diet, my eating habits and lifestyle.  If you struggling with attaining your ideal weight, health, or maintaining your weight DM me or email me at rob@gaeajuice.com * * * * * * *  @swahilivillage1 #swahilivillage #vegan #veganfood #flexitarian #choosehappiness #eatclean #wellness #lifestyle #fitover50
Posted @withrepost • @unschools Today we get started on our 15 ways in 15 days take action challenge and first up in the #anatomyofaction is #proteinswaps!  Swapping animal protein 🐄 with 🌿plant-based versions (yes plants have protein!) reduces SO MANY negative environmental and ethical issues as well as being good for your health!  Imagine if large scale factory farms started to design for the future of food and considered more ethical and sustainable ways of producing protein! There is definitely a trend with the biggest IPO in 20 years being @beyondmeat and even the mighty @venuswilliams is all about protein swaps. Just swapping a few meals a week is a great start!  Check out our stories to see all the nerdy stats we used to inform this action!  #proteinswaps #anatomyofaction #globalgoals #sustainability #sustainableliving #plantbased #vegetarian #vegan #flexitarian @unschools @unenvironment
Health and Wellness Documentaries, what to watch and why.  Check out this post at adriannehart.com  I recorded the psot in case you would rather listen than read. ----> adriannehart.com  The best thing we can do for our health is learn about it.  #fooddocumentary #documentaries #netflixdocumentaries #forkyourdiet #healdocumentary #thekidsmenu #superjuiceme #forksoverknives #fatsickandnearlydead #stinkdocumentary #supersizeme  #flexitarian #flexitarianlifestyle #healthdocumentary  #iloveyounomatterwhatyoueat  #getwellwithmepodcast
Celebrating Hungry Planet’s awesome cheffing team, lead by Ron DeSantis, CMC🌱 In #australia try our foods @tgifridaysau @sportingglobe @greenlionroar @yavannaeat Bonita Verde, The Hold, Ruby Lonesome, Tahkio, API/Lord Of The Flies, etc etc🌱😋
Happy #meatlessmonday everyone! Tonight we are preparing one of our new favorite recipes. The highly addictive Chickpea Pancakes with Cucumber and Guacamole from @jessseinfeld  We added our Crispy Roasted Chickpeas from Mostly Plants. 😋  #mostlyplants #flexitarian #veganfood #glutenfree
post-workout snacking (maybe not so balanced 🤣): baked zucchini stuffued with chicken, Parmigiano Reggiano cheese, egg white and breadcrumb. Good night! 😁💪. . . . . . #postworkout #snacking #zucchini #chicken #flexitarian #parmigianoreggiano #eggwhite #protein #proteine #nutrition #nutrizione #food #eat
🇪🇸¡Qué día más largo! 🤦🏼‍♀️Menos mal que tenía un plato de crema de calabacín que solo he tenido que calentar y ya tenía la cena lista 👌🏻 🇬🇧What a long day! 🤦🏼‍♀️ At least I had prepared a courgette soup dish, which I had only to heat it 🥣  #healthy #healthyfood #healthyeating #healthylifestyle #food #foodie #foodporn #foodstagram #foodphotography #comida #comidareal #realfood #instafood #flexitarian #flexitariano #vegetarian #vegetariano #soup
#repost @casperhilt (@get_repost) ・・・ Speciesism, the violent and oppressive ideology where one believes that others has less or no moral value, only because of their species. If just Teddy had been a puppy, or 'even better' a human baby boy, then he wouldn't have suffered like this. But Teddy was 'only' a pig and like billions of other pigs around the world, his life was only worth the price per kilo of his flesh, even though he felt pain just like a puppy or a baby boy and even though he enjoyed warmth and comfort just like a puppy or a baby boy and even though he wanted to live, just like a puppy or a baby boy. ▫️ End speciesism. Stop harming animals and start helping them instead. ▫️ Peace! @casperhilt ✌️ ▫️ 🎥 - Filmed by @veganita.269 edited by me. 🎬 - Watch the full story about little Teddy, in the link in my bio 💚🐷✌️ ▫️ #meatthevictimsbarcelona #meatthevictims #puppylove #friendsnotfood #animalabuse #pigletsofinstagram #animalliberation #269life #veganaf #animalrightsactivist #veganactivist #casperhilt #directactioneverywhere #veganguy #dyrevelfærd #fremtidenervegansk #dominionmovement #savemovement #thesavemovement #dyremishandling #flexitarian #carnivorediet #ilovemydog #pigsarefriendsnotfood #untileveryanimalisfree #cubeoftruth #stoppuppyfarming #endspeciesism #pigsave
Let there be cake!! Eggless cake 😏🌱🎂 .  #crueltyfree #egglesscake #homemade #baking #vegan #flexitarian #nom #yummy #chocolate #cake
Last week was rough. Was the first time in 10 months depression got the best of me. I didn't eat badly just didn't eat enough. Finally snapped myself out of it and am back on track. Have come way to far to give up 😁  #mentalhealth #weightlossmotivation #weightloss #bbwweightloss #flexitarian #plantbased #motivation #skullcrushers #onedayyoumay
Griddled asparagus, peppered smoked mackerel and poached egg. 🐟  Trying to increase my oily fish intake. Love this combination  #simplefood  #oilyfish  #flexitarian
I’m getting an uncontrollable twitch in my hands, as it is the 2nd night of not cooking! What⁉️ Yep, it is parent/teacher evening tonight, which meant that I had crisps (& lots of wine — hello Monday!) for dinner at kid’s school. Nothing wrong with that! (As long as I didn’t get a bad rep as “that drunk mum”...I *think* and hope I behaved for my kid’s sake! I’m sure I did, but I can’t remember..). 🥂 This is something I actually did cook last week! . . Dinner was sea bass (sustainably sourced - or at least that’s what the shops tell me, so I hope it’s true!), steamed in foil in the oven, seasoned with olive oil, light soy sauce, ginger, garlic, basil, sesame oil, spring onions, salt & pepper. Cooked until the flesh was still soft & flakey, absolutely glorious on steamed rice. As I did not want plastic, I had the fish wrapped in paper. If that means my backpack will smell a little fishy for the next couple of weeks, so be it! Heaven on a plate, ready in 20mins. . . . . . . . . . . . . . . . #ilovecooking #seafood #homecooking #homemade #onmytable #foodlover #instafood #foodgasm #hungry #foodforthought #imadethis #foodblogger #familymeals #foodoftheday #londoncook #whatscooking #nomnomnom #mykitchen #eeeeeats #foodphotography #instayum #foodiegram #eatinghealthy #healthyfood #flexitarian #delicious #getinmybelly #whatsfordinner #environment #workingmomlife
#repost @theflexitarianuk (@get_repost) ・・・ #meatfreemonday RECIPE 💚🌍 ⠀ This delicately spiced Sweet Potato, Leek & Lentil Casserole makes a hearty dinner and fantastic leftovers for lunch the next day. Low fat and high fibre, this wholesome vegan dish will please meat eaters too. ⠀ ⠀ Grab the recipe on the blog. Link in my bio.⠀ ⠀ #flexitarian #plantbased #meatlessmonday #vegan #veganfood #whatveganseat #comfortfood #instafood #instavegan #veganfoodlover #lentils #lovepulses
Tonight’s tea was sooooo good! Veggie sausages, sweet potato mash and veg. The sausages were so good, they tasted like the real thing but less grotty. Me and my husband are doing so well eating less meat, we actually don’t really eat any mon-thurs and I am not missing it. . . . . #home #homesweethome #familyhome #love #happy #family #meatfreemonday #veggie #flexitarian #cauldronsausages #lifestyle #lifestylechoice #environment #doingmybit
Overnight oats! I don't know why I don't make them more because they are so darn delicious, and they are a lifesaver on busy mornings.  The taste and texture is totally different from cooked oats. As and extra bonus most recipes usually add chia seeds which are nutrition powerhouses.  Recipe 3/4 rolled oats (I like using quick oats too for a creamier finished product) 1/4 cup milk of choice 1/2 cup water (or more milk) 1 heaping Tbsp chia seeds 1 Tbsp summer berry fruit dip mix splash of vanilla cinnamon  maple syrup to taste optional toppers of choice like frozen berries, yogurt, chopped nuts... Happy Eating💓
"A fish can not discover new oceans unless he has the courage to lose sight of the shore" . Remember folks, don't narrow your mind to what you see, it are people who innovate, not companies & maybe 14 new flexitarians have something to do with the Situation? . . . . . #flexitarian #igrome #roma #innovationteam #oceanoffood #plantbasedcommunity🌱 #veggiefuture #mindset #quoteoftheday #quote #innovation #dedication #teamwork #courage #furureprooffood #rooftopgarden #cool #instafood #instagood #travelgram #foodies #foodielife #fishquote #topoftheworld #topcolleagues #weareardo #italy13

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