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#fitnessinstructor

Posts tagged as #fitnessinstructor on Instagram

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Find your tribe. You may find that you are the only person you know who does fitness things. Or maybe you often feel isolated due to dietary restrictions at parties (lactose/gluten/meat/alcohol/etc.). People may not understand. You gotta find people who DO. If possible, I recommend finding some in person hobby and lifestyle buddies... but otherwise find them online. When I started in fitness all of my fitness friends were online in message boards and chat rooms. I met some of them in person, but as I began teaching more classes I made more face to face fitness buddies. It’s nice to know others who “get it” and help you not feel so crazy 😂
Three years ago when I decided to become a competitor!!!!!! I have fought my way through all the odds stacked up against me!! I have fallen many times along the way but I got my self up every time. I learned, I adapted and moved on. Now, I’m I going to fight for my dreams, claw my way through the struggles and earn what is mine or give up? ⁣⁣ I WILL FIGHT LIKE A BEAST & I WILL GRIND!!! I WILL NEVER GIVE UP. ❤️ #gymlover #competitionprep #funcionaltraining #physiquefreak #bicep #lovegym #fitnessinstructor #eatgoodfeelgood #classicbodybuilding #healthychoises #healtyeating #meetprep #npcbodybuilding #fitmummy #juststrongambassador #gymfreaks #swoleisthegoal #summershredding #powerbuilder #training💪 #tranformationtuesday ⁣⁣ ⁣⁣ Motivation page 🗣🗣: @arash.abasahl ⁣⁣ ⁣⁣ Online coach: @imcfit1⁣⁣ ⁣⁣ Workout fueled by @hardmagnum @dripfit :⁣⁣ ⁣⁣⁣⁣⁣ 🔸 PRE-FO PRE WORKOUT 🔥🔥🔥⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🔸 OPUS INTRA-WORKOUT 👌👌👌⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🔸 VOLUME PUMP 💪💪💪⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣ 🔸 DRIP FIT 💦💦💦⁣⁣ ⁣⁣ Available only:⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣@supplementworldokc  @supplementworld ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ In store: ⁣⁣ Use code arash to get 15% discount⁣ 🤫⁣⁣ ⁣⁣ Online orders: ⁣⁣ https://www.supplementworldstores.com⁣⁣ Arash15 to get 15% discount!! 💰💰 ⁣⁣
When you bought a cute new bear #tshirt and want to model it for your friends but you got #gymhairdontcare from teaching your #hiitworkout #fitnessclass 2 dollars brand new!! Gonna wear a plaid shirt over it with #jeans 🤭😬🤦🏽‍♀️👖🐻🐻🍔🍟😂💪🏽👊🏽🤛🏽🏹💵#gymgirl #fitnessinstructor #memes #vintage #raw #real #model
👉Te interesa Capacitarte ⁉️ . . 👉 Sumate a nuestro equipo 💪🙂 . . 👉Hace lo que más te gusta , ayuda a otr@s , Obtené ganancias y crecé profesionalmente... . . #fitnessgirl #fitnessinstructor #escueladefitness #aprenderfitness #aprenderadarclasesdegym #trabajaconnosotros #creceprofesionalmente #formacionfitness #munrofitnesscrew #retomundofitnessccs #fitnessinternacional #cursosfitness #ejercicios💪 #actividadfisica #entrenamientofuncional #cursodepersonaltraining #cursodefitnessdecombate #fitnessdecombate #crossfitstyle #aerobiccapacity
Today was INSANE! So excited to start teaching this awesome workout! It’s for anyone looking to find their own level of insanity and strength! Modifications to suit every fitness level! Msg me for class dates! 💪🏼
Just finished reading this front to back and side to side ! 📚 Onto the complimentary workbook, the online material, and the 3-day in-person training mid October. Oh! And then, of course, to develop a class according to standard and ace the written exam. No pressure, right? 😂 #canfitpro #fitnessinstructor #continuingeducation
“On this road called life, you have to take the good with the bad, smile with the sad, love what you got, and remember what you had. Always forgive, but never forget, learn from your mistakes, but never forget. People change. Things go wrong. But just remember, the ride goes on.” #muscles #shredded #follow #gains #fitness, #fitnessgoals, #fitnesstips, #fitnessfun, #fitnesscoach, #fitnesstransformation, #fitinspiration, #fitnesstrainer, #exercisemotivation, #fitsporation, #fitnessgoal, #fitnessinstructor, #fitlifestyle, #fitstagram, #workouts, #fitnessinspiration, #fitnessfreak, #fitjourney, #fitnessjunkie, #fitnesschallenge CHECKOUT My New Designer Shoes  Make Sure You Get You  A Pair  Get discount using this CODE online SBYMGWYZHGS https://www.aliveshoes.com/prc-member-4
2019.9.21.sat ラグビーワールドカップ NZ vs 南アフリカ . もう言葉にならない至極の時間✨✨✨ . 世界最高のプレーが、世界最高峰の舞台で観れた🤩 . 幸せ過ぎ❤️ . 結果以上に素晴らしい内容でした!! #rugbyplayer #rugbygirls #rugbywomen #fitnessinstructor #fitnessmodel #mrtialarts #martialarts #インストラクター #フィットネスインストラクター #スポーツモデル #フィットネスモデル #ラグビーワールドカップ2019 #オールブラックス #rugbyworldcup2019 #allblacks
雨かなーと思っていたけれど 窓から陽射しの差し込む 秋空快晴の朝。 素敵な一日になりますように✨ #japanesemodel #asianwomen  #fitnessinstructor #yogainstructor  #performerslife
Happy #nationadanceday —  Facts about me and dance: 1- I have always been choreographing and dancing for as long as I can remember. 2- I have a degree in dance.  3- I was terrified at my first college audition.  4- dance is one of my happy places 😃 —  How did you celebrate today?
Keep the weekend vibes ALL week with a tequila tasting at @nowresorts! 🤙🥃 . Who says you can’t mix business with pleasure?! We love it! A little teaching, then a little vacay is the perfect “job” for you! 🌴💦 . All Now Resorts are considered Unlimited-Luxury®, so everything is included for you. Just like most all of the teaching positions at family resorts, an adult companion and two children are INCLUDED with your booking. . Offering Explorer's Club for kids 3-12 years old, the entire family will keep busy with fun activities at this gem! . See opportunities for you at FitnessProTravel.com . #fitbodiesinc #teachingvacation  #mixyourpassionwithparadise #loveyourjob #fitness #fitnessinstructor #yoga #yogi #yogaeveryday #yogaonthebeach #cruise #zumba #zumbainstructor #aquazumba #strongbyzumba #spin #pilates #tennis #tennisinstructor #tennispro #groupfitness #personaltrainer #barre #cardio #workout #vacation #familyvacation #paradise
Which is the most stupid thing you have done in 2018?? Comment in the comment section. The best answer wins!! . . . . __  #powerliftinglife #postworkoutfuel #resistancebands #fitnessinstructor
I had so much fun in training today with these beautiful ladies!!! Day 1 DONE!!! Day 2 TOMORROW!!! First day of training!! ......... AND NO I REALLY CANNOT SEE WITHOUT MY GLASSES 🤓#lovewhatido #fitfam #personaltrainer #fitnessinstructor #strengthtraining #circuittraining #xtremehiphopinstructor #urbanbootcamp #zumba #stretchandflexibility #bodybuilder #npcfitness #fitmom #momof3 #dancing #danceratheart #nolimits #getready ・・・ Cardio Thai Boxing!!! #nojudgements #fitgetsreal #fitnessfamily #crunch #fitness #groupfitness #training
One of my Step rockstars stayed after class to record my latest choreography with me. 🖤 So thankful to this day to have been given the opportunity to be a group fitness instructor the last decade. There’s no better feeling in the world than being surrounded by such an amazing group of people week after week, doing what we love (yes, we love getting our heart rates sky high and drowning in sweat)... never gets old. 💪🏼 #fitness #fit #fitnessinstructor #groupfitness #step #stepinstructor #stepclass #gym #gymrat #fit #healthy #healthylifestyle #healthandwellness #denver #colorado
Badassery (n.) engaging in seemingly impossible activities and achieving success in a manner that renders all onlookers completely awestruck🤘🏻
‘Success is never final, but failure can be’. QUOTE 📘 Sandro Montes --- One reason TO lose weight?? To do a complete 180👌What is your excuse then not to EXERCISE? . . . . _  #toneup #gyminspiration #fitnessvideos #portioncontrol #gymvideo #explosivetraining #burnfat #fitnessinstructor
Get lean, toned, fast and strong with our personal training in Encino and Northridge. Our semi-private personal training is for 2 to 4 people at a time and is what private training would be if it was dynamic, energetic, fun, and affordable! . . Personal strength & resistance training is the BEST method of training if you want to drop weight, add lean muscle, and change your body. Our unique 4 Week cycle focuses on four phases of training every month to continually spark improvement and progress. It’s a progressive, circuit training system that is based on proven scientific principles for maximum physical and cosmetic improvement. . . Don’t spend a fortune every month for a stale personal training program that you dread going to. Experience semi-private personal training at Arena Fitness and get a workout that’s fun, challenging, and effective! . . Click the link in our bio to check us out! ______________________________________ #tomato #strong #healthy #fitnessfreak #fitnessinstructor #foodforfuel #eatgoodfeelgood #classicbodybuilding #antioxidant #lovegym #chiapudding #wellnessblogger #nourishyourbody #sportsnutrition #alternativehealth #glutamine #dymatize #autoimmuneprotocol #fitbreakfast #anabolic #healthblog #juststrongambassador #groupfitnessinstructor #marinated #nsca #nutrition
. . Get lean, toned, fast and strong with our personal training in Encino and Northridge. Our semi-private personal training is for 2 to 4 people at a time and is what private training would be if it was dynamic, energetic, fun, and affordable! . . Personal strength & resistance training is the BEST method of training if you want to drop weight, add lean muscle, and change your body. Our unique 4 Week cycle focuses on four phases of training every month to continually spark improvement and progress. It’s a progressive, circuit training system that is based on proven scientific principles for maximum physical and cosmetic improvement. . . Don’t spend a fortune every month for a stale personal training program that you dread going to. Experience semi-private personal training at Arena Fitness and get a workout that’s fun, challenging, and effective! . . Click the link in our bio to check us out! ______________________________________ #tomato #strong #healthy #fitnessfreak #fitnessinstructor #foodforfuel #eatgoodfeelgood #classicbodybuilding #antioxidant #lovegym #chiapudding #wellnessblogger #nourishyourbody #sportsnutrition #alternativehealth #glutamine #dymatize #autoimmuneprotocol #fitbreakfast #anabolic #healthblog #juststrongambassador #groupfitnessinstructor #marinated #nsca #nutrition
🌀My left elbow’s been killing me again since I took my last Pump class a week ago. I’ve been nursing it, stretching surrounding muscles, icing it & ibuprofining it😂 but I’m actually missing doing tri’s & shoulders (who dat?) so I got on it tonight with BP 108 on-demand but stayed with a pretty light weight. I don’t want it to get worse😟 Ouchy😫 I think a popping feeling probably isn’t good 😧 Suggestions welcome🤷🏼‍♀️ 🌀Stats up👆🏻in my InstaStories. 🌀On another note, eyebrows on fleek😉😎 • • • • • • • • 🤦🏼‍♀️🏋🏼‍♀️💪🏻 • • • • • • • • #lesmillsondemand #lmod  #lesmillsbodypump #bodypump #thatswhatsup #strength #sweatyselfie #ijigglesowhat #workinprogress #perfectlyimperfect #nothingfeelsasgoodasdone #showupforyourself #bodypositive #wwlifetime #gettingmystrongon #begoodtoyourself #oneforme  #doneanddone #paintastic #ipickthingsupandiputthemdown #proudofmyself  #keepingmypromise #fitnessinstructor #spininstructor #yogateacher #fitnessover50 #thisis55  #fitfam #bergencountyfitness #northjerseyfitness
Feel like boogieing this week?! • • • Sun  10am #barre @sfastoria  4pm #barre  @pureyoganyc #uws • Mon 6:30pm #barre @sfastoria • Tues 7:30pm #barre @yogaroomnyc #astoria • Wed  9:30am, 2:30 pm #babybarre @pureyoganyc #uws  10:45 #barre  @pureyoganyc #uws • Thu 1pm #dance cardio @athletanyc • Fri 10:30am #barre @yogaroomnyc  #lic • Sat  9am #sculpt  10am #barre  @yogaroomnyc #astoria • Sun 10am #barre @sfastoria  4pm #barre @pureyoganyc #uws  #barrefitness #barreinstructor #fitness #fitnessinstructor #dancecardioworkout #dancecardiofitness #sweat #workout #workoutmotivation #athletafitpro
One of my Step rockstars stayed after class to record my latest choreography with me. 🖤 So thankful to this day to have been given the opportunity to be a group fitness instructor the last decade. There’s no better feeling in the world than being surrounded by such an amazing group of people week after week, doing what we love (yes, we love getting our heart rates sky high and drowning in sweat)... never gets old. 💪🏼 #fitness #fit #fitnessinstructor #groupfitness #step #stepinstructor #stepclass #gym #gymrat #fit #healthy #healthylifestyle #healthandwellness #denver #colorado
@zumbafesteurope WAS AMAZING!!! Thank you @sharihuyerszumba @ivoaerts @roxanneh2000 for having me 💕💕💕 Brilliant event, incredible lineup and an amazing energy from all the participants who danced for 9 hours 😱😱😱 #zumbafest #zumbafestuk #zumba #zumbacommunity #masterclass #fitnessinstructor #fitnesspresenter #zj #teamchoreo #ukzjteam #zumbalove #❤️
On Wednesday I went to Cherry Hill, NJ to film an episode of “That Damn Cooking Show” on RVNTV.com hosted by my long time friend @jasonmossrecipes . Jason & I met in High School. We both have similar weight loss stories and we both believe in making healthy food choices and incorporating fitness into a healthy lifestyle. Jason cooked pasta with chicken, asparagus, artichoke hearts & white beans. I spent more time talking & not enough time watching him cook! Tonight I attempted to replicate a version of the dish with ingredients I had at home. It was really good! My family loved it! But what took Jason 15 minutes to make, took me 70 minutes. 🤷‍♀️🤷‍♀️🤷‍♀️ You can watch our episode LIVE at 1:30 pm on Wednesday, OCTOBER 2nd here : https://rvntv.tv/live-broadcast/  It will be available to watch on demand for 2weeks afterward on Jason’s channel here:  https://rvntv.tv/channel/that-damn-cooking-show/  NOTE: I’ve noticed that this channel isn’t browser friendly on the Apple iPhone internet browser.  #imfamous #aquajump #zumbaoutloud #thatdamncookingshow #tvstar #watchme #sweattoinspire #healthylifestyle #weightlossjourney #aquaticfitness #fitnessinstructor #zin #blueteam #aeawave #getstrongerinthewater💦🔥💪 #zumbagold #aquazumba #aquatabata #noexcuses #funismybusiness #imakefitnessfun
Just cause I’m totally feeling this comfy, fun, fall outfit today. LIMITED EDITION Dream Big Sweatshirt and Forest Luxe Stripe 7/8 Leggings. 😍

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