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#feelnolimits

Posts tagged as #feelnolimits on Instagram

765 Posts

Posted @withrepost • @biofreeze I agree with Shaun, Biofreeze is great stuff!!!! Good night, everybody!!! ———-What do you do after you’ve conquered the mountain? Find a new mountain. @shaunwhite is finding new limits, and this time he’s got 2020 vision. #feelnolimits
What do you do after you’ve conquered the mountain? Find a new mountain. @shaunwhite is finding new limits, and this time he’s got 2020 vision. #feelnolimits
@Jomar12_PR is the definition of #limitless. When a hurricane devastated Puerto Rico and kept him out of school, he qualified for the league, running his console off generator power. Proof that nothing, not even Mother Nature, can hold him back. 🇵🇷 @Biofreeze | #feelnolimits
Don't look back, You're not going that way! . . "When a storm ⚡comes into your life don't close your eyes, look forward to see the path it's clearing for you to move forward in the right direction" . . I saw this quote the other day and it really resonated with me. It's so easy to get distracted or give up when things in our lives are difficult. We need to remember that every single obstacle that we encounter in life, is placed in our way for a reason. . I've been very open about the obstacles I'm currently facing which is divorce. Im going to be honest, the betrayal I'm dealing with is something I wouldn't wish upon anyone. I've had hard days that are full of anger, sadness & confusion. . . Im not here to "air" my shit but to hopefully inspire & motivate other woman who are dealing with their own shit. . During this time I've chosen to focus on myself even more than before. Somedays, I have to force myself to get that workout 🏋️‍♀️ in or even to eat properly. I know that the better i am, the better I can be for my children & others. . Fitness & my Health have gotten me through some of the darkest days I have had to face.  Fitness is ☆ natural antidepressants ☆ endorphins released in your body during physical activity make you happy ☆ it gives you a focus ☆ my fit tribe is there cheering me on ☆ there's no better feeling than a tight ass & six pack (kiss 💋 that tight ass) ☆ relieves stress  The list goes on! . . No matter what obstacle lies in your path, know that you can get past it! You can choose to let it block your way, or you can choose to move past it & see what is waiting for you around the next turn. . My next bootcamp starts October 1st.  Drop me a comment 👇  below or DM to join our fit tribe! We've all got "shit" we are dealing with, let's get passed it & build a tight ass while we do it! #bootcampfitness #reallifestories #fitnesscoach #moveforwardriseabove #dontlookback #healthandfitnesstips #dedicationtoyourself
Happy Wednesday everyone! Due to a small incident this past weekend and a small overload on my soleus muscle after the last 20 miler, I decided to give an extra 24hrs of recovery to my body and took an icebath to help recovery.  I wanted to share with you the benefits of this recovery technique I use after running in case you never done it or heard about it.  After a strenuous workout an ice bath will immediately reduce swelling while flushing lactic acid out of your body, the cold causes your blood vessels to tighten. This helps drain the lactic acid out of your tired muscles. When you get out of the bath, your muscle tissue warms back up. Blood is now oxygenated and has exchanged lactic acid waste with nutrients before traveling back to muscles. As a result of the cold temperature, lactic acid is flushed out of muscles, circulation is accelerated, and muscles recover faster.  Hope to be ready for my 15miler this weekend 😁💪 . . . . . . . . . . . . . . . . . . . #tcsnycmarathontraining #icebath #recoverytips #recovery #centralparkrunner #runninglife #resolvetorun #firstmarathonjourney #feelnolimits #biofreeze #runtips #healthideas #lifeafterstroke #feelnolimits #strokerecovery #runrecovery #icebathrecovery #trote #instarunners #instacorredores
The countdown is on. With less than 12 weeks to go until the big day, make sure to train with what you will wear and use on race day, including @Biofreeze, so you can #feelnolimits all the way through the finish line. Get yours today at Biofreeze.com. #tiptuesday powered by @Biofreeze. #tcsnycmarathon  #partner
As we head back to school, what are you going to do to push yourself to that “next level”? @biofreeze #feelnolimits
Απολαύστε τις καλοκαιρινές σας διακοπές χωρίς κανένα εμπόδιο από πόνους και τραυματισμούς μαζί με #biofreeze.  Προμηθευτείτε το είδος Biofreeze (gel, spray, roll-on) που σας ταιριάζει καλύτερα τα φαρμακεία σε ολόκληρη την Κύπρο.  #feelnolimits −  Enjoy your summer vacations without any limits from pain or injuries, with Biofreeze.  Get the kind of Biofreeze (gel, spray, roll-on) that suits you better from pharmacies all over Cyprus.  #biofreezecyprus
You, oh, oh, you, oh, oh You, oh, oh, you, oh, oh You, oh, oh Oh, oh Baby, this is what you came for... What’s your #finishline ? . . . #feelnolimits #sfmarathon #runner #tradition #racers #sf #run #instafit #instarunners #feelnolimits #runner #bigd
Its 5:30am & On a scale of 1-10 I wanted to negative fucking -1 workout today! I traveled with two minis yesterday and may have slept 🖐 hours last night. My ass is dragging hard. Almost as heavy as the luggage I'm packing under my eyes 😂😜 . . People always say "I wish 💫 I had your motivation" . . This has nothing to do with motivation! . . Its about commitment! I promised myself I would show up & I keep that promise. I follow through on commitments that I make to myself because I know if I don't take care of myself, I can't take care of others. Motivation has nothing to do with it. . . This isn't something I always want to do. I don't jump out of bed every morning stoked on my workout but I made a commitment to myself so I fucking do it! . . You wouldn't break promises over and over to the people that you care about right? So why would you do it to yourself? Start treating yourself like someone you love ♡ & before you know it, you'll become someone you love & you won't need motivation to show up. . . If you need help holding yourself accountable,  you know where to find me! We've always got room in our fit tribe 💋 #commitment_matters #fuckmotivation #justdoit✔ #neverbreakapromisetoyourself #fitnesscoach #fitgirlmotivation #fitnessandtravel
Don’t forget your secret weapon to recover from race weekend. Biofreeze is here to help you cool the pain and reach your personal best. @Biofreeze @performancehealthcanada, #biofreeze #feelnolimits
August half marathon at
Apply #biofreeze on every pain spot. Run Limitless │Train Limitless │Move Limitless  #feelnolimits #biofreezecyprus
🇺🇸Before the official medal, @thesfmarathon gives you jewels like this, when you pass through the Golden Gate Bridge. It is worth the efforts, worth everything. 🇲🇽Antes de la medalla oficial, el Maratón de San Francisco te regala joyas como esta, cuando pasas por el Golden Gate Bridge. Vale la pena el esfuerzo, vale la pena todo. 📍SAN FRANCISCO, California . . . . . . #thesfmarathon #runthisbay #feelnolimits #goldengatebridge #sanfrancisco #thesanfranciscomarathon #igerssanfrancisco #california #californiaadventure #california_adventure #sf #ig_sanfrancisco #justdoit #runners #marathonrunner #worldtravelpics #worldtraveler #worldtravel #travelphotography #travelphoto #travelphotos #ig_sf #biofreezesfm #iranthisbay #travelusa #travelcalifornia #wanderlust #sanfran #onlyinsf #igerssf

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