🌱🌱🌱 PARSLEY POWER 🌱🌱🌱 . If you saw us at a farmer's market this weekend, you would definitely have heard us banging on about the most inconspicuous super food, hiding in plain sight, PARSLEY! . Parsley is not just a garnish! No, no, no... . Parsley is full of antioxidants, great for heart health, gut health, bone health, digestion and overall immunity. Perfect for the end of Winter and any time of the year really that you might be feeling a bit run down or burnt out, clogged up or under the weather. . Make yourself a big batch of parsley tea or parsley pesto to get a huge amount of this good stuff into you. It has a solid amount of vitamin C in it to help you fight off any nasties! . We have a HUGE amount of parsley growing in the field right now, in the section where the chickens we're living not so long ago so all of their lovely fertile manure has made the soil so rich and luscious that the parsley is the most sweet and flavorful parsley any of us have ever eaten! . We highly recommend grabbing a bunch of our delicious spray-free parsley next time you're at the market or maybe you could grow some of your own at home!!! It's incredibly easy to grow your own. DM. if you need any help getting set up. ☺️ . 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 . . . . . . . . #parsley#superfood#organicfarming#organicfood#foodasmedicine#organic#sprayfree#healthyfood#healingfromwithin#wholefoods#farmfresh#farmlife#farmersmarkets#growyourown#permaculture#healthy
Set! All set for the week. I'm off on Friday so I prepped for the four I work. . This is how it goes... . ❤💜🥄 Shake with frozen blueberries. ❤💚💛 Beet greens omelet with homemade gluten free toast. ❤💚💛🧡 Kale/Tuna/Quinoa Salad with homemade Rosemary Blue Cheese dressing. 💜Apple Tonight's dinner was ❤💚💛💙 Stuffed Peppers! . The first four on that list won't change this week, but dinner will. I never mind eating the same things for breakfast and lunch but I do like to change up my dinners. When I have this all prepped and a dinner menu planned, I know that my nutrition will be on track. . Hows your week look? All set with your meal prep?
Headed down to @local_feed in Georgetown, KY yesterday to pick up these two delicious Willett 6yr single barrel bourbons picked by the restaurant. Lucky enough to be on the list😎 But more importantly they were serving farm fresh brunch, and once again I made an ass of myself. Eggs Benedict, Chicken and Waffles w/ shishito peppers, and brussel sprouts cooked in lardon, stone ground mustard, onions, and bacon topped with fresh poached egg. Game over. #bourbon#whiskey#food#foodie#foodporn#instafood#farmfresh#localfeedky
From farm to table! I can’t take credit for all this produce, but WOW! What a successful year! Either our garden or neighboring gardens have provided our family with so much! Thank You Lord! Homemade tomato soup, squash soup, breakfast burritos with jalapeños and fresh farm eggs, lemon tea and homemade lemon concentrate for our diffuser, homemade pumpkin spice coffee creamer from our pumpkins, LOTS of baby food made, plus plenty to share and leftovers for the chickens!!! #frugalwife#farmfresh#blessed