When was the last time you felt freedom looking into your closet? ⠀ Have you *ever* felt more than overwhelm or dread? "I feel like I have so many clothes in my closet that I just have to wear the same outfit every day." Okay, so you try to declutter... "I still have no idea what to wear together." Sounds about right. Over the weekend I was working with one of my long-time clients, and I LOST it over how pared down and easy her closet was 😱😍 You know what she said? "I feel a lot of freedom because of how simple my closet is." Praise. be.🙌 If you want to take one tiny step toward minimizing your closet, the change of seasons is the perfect time to do it! Take a look through your closet and try to identify anything you haven't worn since this time last year. Anything that's been collecting dust for a whole year. That's all we're getting rid of right now! Want some extra credit? 1️⃣Turn all your cool weather clothes backward on their hanger/place a card on top of folded clothes. 2️⃣When you wear something, turn the hanger back the right way/place that piece on top of the card. 3️⃣When spring rolls around, detox anything that is still backwards on the hanger or still under the card. Hoorah! Wasn't that easy? Let me know how it goes! 〰️〰️〰️〰️〰️〰️〰️〰️〰️ Want to go waaaay deeper? Grab tickets to my upcoming workshop or check out my ebook (all linked in bio). ⠀
Hello 3rd Trimester...the trimester that feels like it's half the pregnancy 🙈⠀ In some ways I can't believe I'm already on the last stretch, but in other ways I'm like "Can this baby come faster?!". This pregnancy has been so different than my 1st. I find myself rethinking how many times I want to go through this again...will I make it to 3?? I know I've always said "I'd like" 4, but that just seems so unrealistic right now. I keep telling myself I can't make any decisions in this state of mind, buuut that doesn't stop me from thinking about them. I may have to fight myself a little too...the desire for kids vs. my mental/physical abilities to actually do it. So much of what I had envisioned for my life has been completely changed...it's a lot to explain, but it's something I'll forever have to deal with. So as rough as this pregnancy has been, I'm going to continue to try to enjoy every last minute of it (yes, even labour)...because only God knows if this will be our last or not.
Here’s a little sneak peak at what’s inside this amazing Pregnancy Workout Program. There’s so many bonuses that just those are worth the program. Every tool necessary to tone up, reduce weight gain, gain strength and have a pregnancy to envy. For more details go to my BIO and click on the link and find Fit Mom To Be Pregnancy Workout Program
What month did you hit the “Ok I’m ready for the baby to come now” stage? Most Moms feel by the later part of month eight, you are done being pregnant and just want to hold your newborn! @these.arethedays #pregnant#pregnancy#expecting
Hi guys! 👋🏼 Amy here. Been a little MIA lately but for good reason - I’m pregnant! 💕 Casey and I are expecting a little girl in March and we are so excited! Oatmeal is also looking forward to being a big brother 🐶 I can’t wait to share this journey with you and will be doing a first trimester recap blog post soon!
Mothers’ Milk Bank (Australia) provides screened and pasteurised donor mothers’ milk, to families where the mother’s own milk is not available.💚This remarkable gift saves the lives of vulnerable babies each and every year. 🤱⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They are currently in need of more donor mums so if you are interested in becoming a donor, please contact them for more information. https://www.mothersmilkbank.com.au/contact 👏🏻💚