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#effort

Posts tagged as #effort on Instagram

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People will compare you with others. Just make sure they compare the best  version of you. “Don’t be lazy, put the effort in you, because you are worth it.” Keep it up!πŸ”₯#fire #style #keepgoing #lesson #effort
What I like about working out its "You". You put in the effort you get results. You don't put in the effort you don't get results. There are going to be days you don't feel 100% and your tired but thats life. I still go to work and still go to the gym. Still got to make that money. Its called effort. I rather try then not try at all. Motivation#fitness#athlete#muscles#gym#athlete#warrior#corrections#lawenforcement#effort#mma#guns#ammo#arms
I sucked today.  I learned some shit. Thanks to everyone at the gym for helping me with everything.  Pic and coaching by @clobberjiujitsu.  Haircut by @jamo_the_barbarian  #adkfightwear #brianbeaurybjj #ibjjf #effort #weak #ibjjfmastersworlds
Thank you Amina (@sensitive.singer) for this lovely throwback video 😍 #rimakaraki #lebanon #italy #kuwait #finland #iraq #greece #dubai #award #media  #effort
⚠️Long post alert 🚨⚠️ “Stay strong, stay hopeful, stay faithful, stay humble, discipline is the key, save money but give to yourself and you loved ones nice gifts once in a while, if you want to give, just do it,  because the universe will give you double in the future, don’t be worried if some people say that you have changed, they have no idea everything you had to go through to be where you are now. Be thankful for the tears, for the pain, for the joy, forgive but don’t forget, make mistakes, nobody is perfect. Appreciate those people who has been always there. Rest , love your body , he is your temple, You don’t need a religion to be a good person. Love your family, miss them, tell them everyday how important they are for you. It is ok to be afraid sometimes, but learn to control the fear and to think clearly. Don’t beg nobody to stay, let them go, if they are made to be in your life they will stay otherwise be grateful for the experience...” This is some of the life lessons I learned in this 33 years of life, If I could travel in time I would teach my self some of this lessons.  Thank you to all who toke the time  to write , post or call, I wish you all happiness for the rest of your life. —————————————— #strongbyzumba #sbz #synctalk #letitsyncin #sbzwear #strongtech #synclab #sync #fitnessmotivation #instafitness #moments  #hardwork #sweattothebeat #bodyweighttraining #focus #love #instagood #effort #todayspost #synclabsessions #education #warriors #sbzeducation #birthday #sbzwear
Today is #nationalrainbowbabyday and I know for so many of us we’re constantly chasing that rainbow. I love this song by @spaceykacey because I know I personally have a hard time seeing the rainbow and feel caught in the storm through infertility and loss. 🌈 For all of us who’ve lost a child or miscarried it can be absolutely devastating and often even if you do get pregnant with your rainbow there’s often a constant fear, anxiety that can be crippling, and so much begging and pleading with God, the universe, a higher power, whoever/whatever that this is the time it all goes right, that your rainbow is finally shining through with blinding color. 🌈 For everyone waiting for their rainbow, I’m right there with you. We have to keep some hope while simultaneously guarding our hearts and mental health which can be an exhausting and daunting line to walk. You often feel like you’re going to fall right off that tight rope, but you’re doing it, you’re currently living your life doing what you can to get your rainbow. I truly hope your rainbow is on the horizon, just waiting to shine through. 🌈 #pcos #infertility #pregnancyafterloss #fear #anxiety #mentalhealth #hope #ttc #try #effort #hopeful #want #desire #love #marriage #infertility #stigma #breakthesilence #breakthestigma #ihadamiscarriage #music #healing
Check out this new podcast and be sure to follow them ➑️ @minimum.effort.podcast  In this weekly Podcast follow two dudes trynna make it through High School as they deal with all the stuff that comes with it. Random topics and opinions discussed by two extremely close friends Adam Sauriol and Theo Curnock. We're not famous, we're not talented, we don't even have that much clout, but we got a lot to say. New Episodes every Tuesday.  #entrepreneur #podcaststudio  #podcast #podcasting #podcasthost #podernfamily #podcasts #podcastediting #podcastproduction #production #editing #podcaster #effort #podcastnetwork #podcastmovement #podcastjunkie #podcasters #podcastlove #applepodcast #googlepodcasts #newpodcastshow #podcastsetup #podcastseries
110% effort today! πŸ™ŒπŸ₯‹πŸ’ͺ #blk #karate #lehi #power #effort #increase #blackbelt #awesome
πŸ˜˜β€οΈπŸŽβ€οΈπŸŽπŸ‹β€οΈπŸ˜ƒSAMPLE DAY OF  THE Z-TECHNIQUE EATING PLANπŸžπŸ“πŸŽπŸŠπŸ‹πŸŒΆπŸ˜ƒβ€οΈπŸ΄πŸ΄πŸ΄πŸ΄πŸ΄ 6-8am 🍴BREAKFAST πŸ˜˜β€οΈπŸŽβ€οΈπŸŽπŸ‹β€οΈπŸ˜ƒSAMPLE DAY OF  THE Z-TECHNIQUE EATING PLANπŸžπŸ“πŸŽπŸŠπŸ‹πŸŒΆπŸ˜ƒβ€οΈπŸ΄πŸ΄πŸ΄πŸ΄πŸ΄ 6-8am 🍴BREAKFAST  option #1 Oatmeal steel cut oats/4 oz cooked almonds/blueberries-1 oz each "Oatmeal qualifier" (whether its of good quality) "1,2,3 rule" ---1,2, or 3 grams of sugar is ok (it's low enough); 1,2,3 grams of fiber fiber not ok (not high enough) OR Blueberry/rasberry smoothie 1/2 cup blueberry/ 1/2cup raspberries  1/2cup unsweetened almond milk Scoop green powder ( greens & protein) --------------------- #athletic #fuel #food #fun #great #taste #energy #nutrition #live #well #eat #yummy #foodie #photooftheday #video #fit #fitness #fitfam #effort #cook #instagram #instagood #instatag #exercise #oatmeal #recovery #photooftheday
Inspirational phone cases for  Samsung Galaxy πŸ“±  #inspirationalmessage #phonecases #selfaffirmations #effort #androidusers #samsunggalaxy #samsungs10 #samsung9  Available for all Galaxy users •Samsung Galaxy S7 S7Edge •Samsung Galaxy S8 S8+ •Samsung Galaxy S9 S9+ •Samsung Galaxy S10 S10+ S10e  For more information please email purpose1911@gmail.com #makinucgreatness #begreat!!!
Screen printing is a process that requires a well functioning team to execute properly. From making the screens all the way to boxing the shirts, a high level of cohesion and teamwork is required. Here at Surge we have the best team around to bring you your next favorite t-shirt. • • • • #surge #screenprinting #team #teamwork #localbusiness #smallbusiness #effort
Do your best in school this year! πŸ™Œ πŸ₯‡πŸ₯‹#blk #karate #af #power #effort #increase #blackbelt #awesome
Happy GCSE Results day! I’m not somebody who has a keen business eye or anything but I do know that success is achieving something that you truly want. I passed up on GCSE Drama because I’d have to learn French instead of German, I didn’t do A Level Theatre Studies because it ‘wasn’t academic enough’ and I did English Literature at uni because I could do it to a reasonable level. I regretted a lot of choices but I kept working and completed my MA in Acting @east15actingschool and now I’m truly doing what I love. It took me 11 years, not two years after options at school. Whatever has happened today, keep working. There’s time. Trust me... (GCSE Results Day) . . . #actor #actorslife #acting #gcse2019 #gcse #school #gcseresultsday2019 #gcseresults #results #choices #result #options #hardwork #effort #determination #grit #drive #future #school #qualifications #alevel #uni #theatre #stage #performance #show #screen #film #script #movie #camera
@bryonypreen vs The Tire  #fitnessmotivation  #puregymbermondsey  @puregym_bermondsey @puregymofficial  #jordan
⁠ πŸ‹οΈ‍♂️Who loves our "Workout of the week"?πŸ‹οΈ‍♂️⁠ This is how you'll feel after completing one of them lol πŸ˜…β  .⁠ just ask Clare from @_unleashed.fitness πŸ˜‹πŸ‘πŸ”₯⁠ Who's up for the challenge?πŸ”₯😎⁠ .⁠ .⁠ .⁠ #memberappreciation #memberappreciationday #hardwork #workhard #determination #effort #gymtime #resilience #hardworkpaysoff #fitmotivation #hardworkout #succeed #achieve #workhardplayhard #motivation #motivational #gymmotivation #dontquit #smashinggoals #worldgymmaitland #teamworldgymmaitland #worldgym #worldgymaustralia
Michelle is Dedicated & DisciplinedπŸ™ŒπŸ’ͺ⁠ •β  Keeping it simple πŸ’ͺπŸ‘β  With 5 days a week in the gym⁠ 10,000 daily steps and no additional cardio ⁠ 😎⁠ We cant wait to follow the rest of your journey ! πŸ”₯⁠ .⁠ πŸ“· @michelle_summerr ⁠ .⁠ .⁠ .⁠ #memberappreciation #memberappreciationday #hardwork #workhard #determination #effort #gymtime #resilience #hardworkpaysoff #fitmotivation #hardworkout #succeed #achieve #workhardplayhard #motivation #motivational #gymmotivation #dontquit #smashinggoals #worldgymsurfers #teamworldgymsurfers #worldgym #worldgymaustralia
Paarl Boys High Senior team keep a watchful eye over the junior teams and ensure they support the younger players. ----------------------------------------------------------------------------- #fieldhockeydream #fieldhockeyislife #realhockey #fieldhockey #glory #talent #sport #athlete #fitness #neverquit #champion #winner #teammates #training #fieldhockeylife  #goalie #effort #nikond500  #iamnikonsa #sigma #sigmasouthafrica  #sportsphotography
Wet on wet painting 🎨 πŸŒΊπŸ’› #wetonwetpainting#blockcolours#crayon#lovely#paint#draw#art#artistherapy#wonderful#grade3#waldorf#waldorfeducation#effort#potential#try#live#learn#grow#inspire#education#wow#children#simple#school#creative#flowers#nature#artist#candle
|| LESSON LEARNED: it's ok to be comfortable with the sensations of everyday life 😌‡️ · In yesterday's reflection and my new start in meditation, I was able to truly sit and FEEL what it feels like to be human (ok hippie Lolo πŸ‘€πŸ€·πŸΌ‍♀️) · What sensations I was experiencing while breathing - the rise and fall of my chest, how deep or short my breaths are, what it feels like inside my chest πŸ’¨ What my body was feeling when I was sitting on the couch or during this yoga session - Where I was feeling pressure, what body parts ached or felt relaxed 🧘🏼‍♀️ Where my thoughts travel to in silence. The little noises of every day life going on around me. · Silence, your breathe, and your thoughts are all things you should become comfortable with. Because when all the external factors are not accounted for, that's all that's left. And that in itself is a life of its own ||
Good afternoon all! Gym flow time! Who else is getting in a workout today?! Let’s Get It! A 20-30 min workout can help you in some many ways! Energy boost, calorie boost, mood boost!  #fitness #fitspo #fitmom #levelup #weightlosstransformation  #healthylifestyle #letsgetit #passion #coachable #fitfam #weightlosstransformation  #wellnesscoach #noexcuses #workout #instagood #fitness #weightlossjourney #motivation #focused #determination #weightloss #time #effort #success #getstartedtoday #letsgo #focused #goalseeker #disciplined #gymflow #nyc
πŸ’›πŸ’˜Don’t let the fear of losing be greater than the excitement of winning.πŸ’›πŸ’˜ #couragequotes #happyforever #smiles #progress #effort#aesthetic

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