Sand Tray Therapy. I have just created these 4 SandTray kits, such a valuable tool in the counselling room. Enable your client to explore with another medium, what do they notice when they see their story rather than talking about it or visualising? The feelings in the room are truly tangible. Head over to the FeelEnabled Etsy site to see more. #counsellingtools#sandtray#sandtraytherapy#counselling#shells#beads#tellyourstory
Carol Baker Counsellor at The Harrison Clinic The Harrison Clinic offers integrative counselling, which draws upon many psychological theories, techniques and tools to provide a bespoke and holistic method to enhance the client’s well-being. Counselling provides clients with the opportunity to talk about their thoughts, feelings and gives time to self-reflect and think about their choices and behaviour that may be causing issues within their life. Counselling can help clients to make positive changes in their lives and gives support and encouragement from an independent, non-judgmental professional with total confidentiality and who is not emotionally involved. Carol’s style of working as a counsellor is integrative, this means that she will draw upon different models from various schools of thought in psychology to produce a bespoke, individualised approach that meets your specific set of needs. She works with a variety of different issues from work stress and anxiety, exam stress and anxiety, phobias, family and relationship problems and bereavement and loss. She is passionate about developing a conducive therapeutic relationship and attempt to work in a mutually inclusive way, by sharing and being fully present and willing to be open, honest, respectful and truthful in order to nurture good client therapist relationships. Carol is currently undertaking further training for Therapeutic counselling to enhance her counselling techniques. #counselling#rdguk#berkshire
Even though it’s a busy world out there , we can still feel Alone, but the world needs you , it needs your energy, your power , your passion, your light ! Even though you can’t see it we are right by your side , whispering to you words of Hope , love , and life , encouraging you , supporting you and wanting you to join us. The world needs You! #cycounselling🦋 #yournotalone#heal#mentalhealth#theworldneedsyourlight✨ 🦋
. اغلب گفته می شود که سه دگرگونی بزرگ در اندیشه، دیدگاه مرجعیت بشر را تهدید کرده است. اول، کپرنیک اثبات کرد که زمین مرکز عالم نیست تا در پیرامون آن همه اجرام سماوی بچرخند. دوم، داروین نشان داد که ما مرکز زنجیره حیات نیستیم، بلکه مانند همه مخلوقات، از اشکال دیگر حیات تکامل یافته ایم، و سوم، فروید که ثابت کرد که ما اربابان خانه خود نیستیم، بیشتر رفتارهای ما توسط نیروهایی خارج از آگاهی و شعور ما کنترل و اداره می شوند. شکی نیست شریک نظریه فروید که مورد اعتراف وی قرار نگرفته، آرتور شوپنهاور است. چرا که سالها قبل از تولد فروید، شوپنهاور مطرح کرده بود که ما با نیروهای زیست شناختی پیچیده ای هدایت می شویم و سپس خود را با این تفکر فریب می دهیم که ما آگاهانه اعمال خود را انتخاب می کنیم. #درمان_شوپنهاور #اروین_یالوم . #روانشناسی#روان_شناسی #روان#رشد#خود_آگاهی #خود_شناسی #روان_درمانی #آموزش_روانی #آموزش_ روان_شناختی #آموزش_روانشناختی #روان_شناس #روانشناس #ارتباط_بدون_خشونت #ان.وی.سی #مارشال_روزنبرگ #کتاب#کتاب_خوانی #کتاب_خوب #کتاب_بخوانیم #خودت_را_دوست_داشته_باش #psychology#counselling#psychologist
The epidemic of people pleasing affects many since it is often easier to say yes than it is to say no. But is it easier? Once you say yes, do you find yourself disappointed, frustrated or resentful? ▫️ It can feel like a negative connotation is attached to the word no. We may tell ourselves that I am a bad friend, a selfish partner or a lazy employee if I say no. This may further lead to worst case scenarios, and false assumptions such as, my friend will be mad at me, my partner will breakup with me and I will not be considered for any future promotions. ▫️ Setting boundaries can be really difficult especially if you are prone to people pleasing, because it can challenge everything that you believe to be true. Learning to say no encourages you to have a shift in perspective, and that it is ok to say yes to you instead of others sometimes. After all, you are worth saying yes to. ▫️ #counsellingcornerchats#counselling#psychotherapy#boundaries#peoplepleasing#hamiltonontario
Oh god why did we play with those Barbie dolls..?! How perfect was their hair, face and body?! Time and time again we believe boys/men are looking for THAT only, as women we enter the mall, supermarket or a party and we are judged up to down for that “perfectionism”. Yes, there are some men I know who encourage girls to get face enhancing done (lip fillers, cheekbones, jawline fillers and so on) but how do those women agree to this nonsense (in the name of love??!!??) Yes all women have their freewill and they want to enhance something then do go for it - but doing it to please your partner because they see a fault in a feature god-gifted to you?! Then they plainly simply don’t have any right over you...are you making your beauty choices because of pressure or for yourself? Those men have watched porn, magazines and movies - that is edited beauty, when the real/raw beauty is near them ONLY a boy would change it - a man would make his woman love and embrace her beauty with each flaw as that’s what makes her unique. I’m a firm believer of embracing natural beauty and I’m in no way judging anyone who touches their looks or goes under the knife BUT please do it for yourself...that man can leave you even if you got Angelina Jolie lips or increased you breast size by 2 cups...be aware be present be you! Also just because everyone is getting fillers please don’t do it under that pressure too there are serious consequences if things go wrong - where are these insecurities coming from?! We as therapists tap into each insecurity exactly from where it is picked up - childhood, teenage life, adulthood, womb or even past life 🧜♀️ P.S. this is just one part of perfectionism there are multiple ways one is conditioning this out in their reality - more to be covered on being perfect soon!