VALOR ⠀⠀ MY ALL DAY EVERYDAY OIL!!! ⠀⠀ You guys this is my all time favorite oil! Like I told you in my last post about Peace and Calming this wonderful oil was just added to the starter kit this year and what an awesome addition it was. ⠀⠀ I use Valor for everything! It is amazing for grounding and emotional support. I will put a few drops neat (without a carrier oil) on to my wrist and rub them together . I also have several rollers made with just valor and a carrier oil. I have one in my purse, one in my bathroom and one by my bed. I told you I love it. Valor is a blend of Black Spruce, Blue Tansy, Camphor Wood, Geranium, and Frankincense and because of a few of the oils in the blend I have been known to add it to my nighttime skin routine. I recently added a few drops to my skin serum because I noticed the great benefit it was to my skin when I added it alone. ⠀⠀ Valor is known as our bravery and courage oil and because of this I add it to several rollers for big emotions for myself as well as my kiddos. It helps so much with moods in our house. ach Valor + Frankincense ⠀⠀ I like to wear Valor alone as I mentioned above but I also like to pair it with Joy for a great perfume. ⠀⠀ One other thing about Valor I like to share with people that always seems to blow them mind is, if you or a loved one has issues with snoring, put a drop of Valor on their big toe. I have even had people ask me to tell this to their family members because they did not believe them when they told them. HAHAHA. Give it a shot and let me know how it works for you. ⠀⠀ Do you have a favorite way to use Valor? ⠀⠀ #journeytowellness#plantbased#naturaloptions#allnatural#chemicalfree#cleanlifestyle#cleanliving#nontoxic#stayinspired#essentialoilsrock#oilsforthewin#youcandohardthings#youareimportant#braveryoil#turnyourcantsintocans#starterkitoils#goldendropsociety#oillove#oilymomma#oilymama#favoriteoilofalltime#valor#joyfulmomma
☘️MAGGLADA SMULPAJEN☘️ [english below] Grunden till den här smulisen är kikärtor! Tänka sig vad mycket gott det går att få till med kikärtor på tetra? . Receptet på smuldegen fann jag hos @mykitchenstories. Så provade jag att göra pajen på plommon när jag ändå hade en korg hemma som behövde ätas upp 🤗☘️ . MUMS! 😋 . 📜 0,5 dl kikärtor 2 msk jordnötssmör 2 mjuka dadlar 1 dl kokosflingor 2 tsk potatismjöl Skivade plommon efter tycke Mjölkfri vaniljvisp eller kokosgrädde ➡️ Sätt ugnen på 225 grader. Lägg kikärtorna i en bunke. Tillsätt jordnötssmör och dadlar. Mixa ihop. Ha i kokosflingor, potatismjöl och knåda snabbt ihop till en deg. Lägg ut plommonen i en form, smula över degen och skjuts in i mitten av ugnen cirka 10 minuter eller tills den fått en fin färg. . . . ☘️CRUMBLE PIE☘️ Imagine how much good you can get with chickpeas on tetra? . The recipe for the crumb dough I found at @mykitchenstories and so I tried to make the pie on the plum when I still had a basket at home of what needed to be eaten ☘️ . YUM! 😋 . 1/4 cup chickpeas 2 tablespoons peanut butter 2 soft dates 1/2 cup coconut flakes 2 teaspoons of potato flour Sliced plums by appearance Milk-free vanilla whisk or coconut cream to serve ➡️ Set the oven to 225 degrees. Put the chickpeas in a bowl. Add peanut butter and dates. Mix together. Put in coconut flakes, potato flour and knead quickly into a dough. Place the plums in a mold, crumble over the dough and slide into the center of the oven for about 10 minutes or until it has a nice color. . . . #sockerfritt#mjölkfritt#sugarfree#eatclean#cleaneating#healthyfood#healthylife#viföräldrar#vimedbarn#plantbaseddiet#plantbased#greenfood#växtbaserat#vegetariskt#healthy#hälsomat#hälsosammat#nyttigmat#bramat#vegans#veganskt#vegan#vegetariskt#vegetarianrecipes#cleanlifestyle#naturligmat#läkandemat#foodblogger#healthysnacks
I am craving SIMPLE & QUIET. The last few weeks I have been brought to a place of awe as I look around and see the people in my circle fighting for things bigger than themselves. My tribe is fighting for our environment, to clean our water, to protect our foster babies, to clothe and feed our refugees, to advocate for our disabled kids in school, to protect our medical freedoms and care for our homeless youth. My tribe ROCKS and I am HUMBLED to be in their circle. But the enormity of the fights we are all fighting, what we are up against and the purpose and passion that fuels it can cause some major feelings or hopelessness and depression. I see this happening around me and I can feel it stirring inside me and I need to pause. To all the freedom fighters out there.... take care of YOU and your FAMILY first. Then use what you have left for the world. The world needs you, but you can only keep going if you care for yourself first. I am taking my own advice and this is where you will find me for a bit...…. "If you get tired, learn to REST, not QUIT." - Banksy #medicalfreedom#fightforyourworld#sandiegogram
Puisque l’on en veut toujours plus alors il faut bosser, être prêt à laisser sa vie à chaque entraînement. Alors certes la zone de confort comme son nom l’indique on s’y sent bien mais ce qui se passe derrière est tellement mieux. Aujourd’hui pour moi c’était épaules et bras 💪🏽. La chieuse vous souhaite une bonne soirée 😜😎. #work#workhard#training#shoulders#biceps#triceps#bodyfitness#zonedeconfort#body#bodytransformation#bodygoals#frenchfitness#frenchgirls#fitmom#healthylifestyle#diet#cleanfood#cleanlifestyle#determination#objectif#results#musculation#sportmotivation#shape#transformation#onlacherien#bodyluxurytraining#teamsosobodyshape#nevergiveup#
This 👏🏻 Was 👏🏻 All 👏🏻 FREE Y’all probably think I’m crazy how much I love Young Living, but can you blame me?! I didn’t have to spend any crazy amount of money or sign amy bogus contract or anything to get these. I simply swapped my Target shopping sprees for chemical-free items made with straight extracts from plants. “Seed to Seal” is Young Living’s motto, and it’s a wild concept, considering barely anything is “pure” these days! Think about it. There’s no junk and fillers like you’d find in all of the other store bought oils or products claiming to have essential oils packed in. THESE my friends are pure top notch products. So get this. I’d purchase regular items I would have otherwise bought at Target, and immediately started racking points up. These points equal free products. Target doesn’t give me that, besides 5% off my entire purchase. (Saved around $1.50 each Target run, weehoo!). No... not that kind of saving with Young Living. REAL savings. I got to pick out anything and everything I wanted with all of my points earned from being on Essential Rewards and it gave me just that. Rewards on top of rewards. Each month I’d get free bonus products, and in addition, I racked up points. And walla! All of this, free!
NAD is one of the most important molecules for life to exist. Without it, you’re dead in 30 seconds. It is found in all living cells and is critical for regulating all aging cells. Levels of NAD diminish as we age. Leading to a number of metabolic diseases (obesity, diabetes, fatty liver etc.) Proper diet, exercise and scientifically proven NAD boosters help up regulate your bodies OWN NAD response system. Key benefits: Sensory and motor function Endothelial (vascular) function Cardioprotection Immunity& anti inflammatory Fertility Renoprotection (kidney) Insulin secretion Insulin sensitivity Launching soon and now taking preorders! DM the word “NAD” for more info!!
Getting close to my goal! I’m 35. Yep, staying in, no drinking, sleep early, eat veg, meat and carb ( I am not neglecting my carb and meat- I’m a carnivore) and lots of Cardio 😅🙈 I started my secret diet 3 weeks ago and it’s starting to show progress. PM me for tips! 😅👊 #asianwithass
Having clients learn how to balance their daily meals and seeing how large the shift can be is amazing to witness! "The meal planning and prep has been a revelation for me. I’ve always tried to ‘eat well’ but ended up sabotaging my efforts by grabbing whatever food was available when I was on the point of ravenous. Carbs usually fit the bill. Until learning about how to balance macros, I had no idea how unbalanced my diet actually was. I’ve found more time in my busy work days because of being prepared and this has helped with my stress levels too." #fuelforfatloss#healthfirst#proactivehealth#transformations#weightlossmotivation#inspirationalthoughts#motivational#getfitathome#getfitforlife#fitnessfam#fitnesslife#strongbodystrongmind#strongfit#goaldigger#goalsetter#celebrateyourself#celebratelife#cleaneatinglife#cleaneatingforlife#cleanlifestyle#trackingmacros#balancedmeal#balancedeating#eatcleanfood#healthyeatingideas
Awww snap. Open house is here for @honestsoulyoga and I couldn’t be more thrilled. FREE classes now until Sunday AND on Sunday I’m giving you a clean beauty makeover at the west Springfield and Falls Church Locations. See you there! #events#cleanbeauty#yogaevent#wellness#cleanlifestyle
Want to try several BusyBabe products at a discounted price? Grab a Founders Favorite’s Bundle! Includes: 5 amazing products 👉🏻 (1) Shaker of Dry Shampoo in your choice of hair shade, (1) Overnight Eye Renewal, (1) Charcoal Teeth Whitener, (1) Anti Aging Face Serum, and (1) Soothing Matcha Mask 🖤 lovebusybabe.com