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#cleaneating

Posts tagged as #cleaneating on Instagram

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No hot dogs on this ferry 😥. #nofilter #cleaneating #icecream #life
Crunchy, spicy, and tangy pieces of Baked Buffalo Cauliflower Bites by @thevegansara 😋💚Tag your friends who will love this recipe 🌱💖 Recipe below 👇 - - Follow 👉 @foodbloggerscorner for more! - ​What you need: 1/2 head cauliflower cut into 1 1/2 in florets, 1 cup flour , 1/2 tsp salt, 1/4 tsp pepper, 3/4 cup coconut milk, 2 tsp apple cider vinegar, 2 tbl hot sauce ( I used Franks) , 1 1/2 cups Panko bread crumbs, 1tsp paprika, 1/2 tsp garlic powder. For the Buffalo Sauce: 1/2 cup hot sauce, 2 tbl coconut oil, 1 tbl organic sugar (I used coconut), 2 tsp apple cider vinegar * On stovetop, cook cauliflower in boiling water 4-5 min until fork tender (not mushy) Drain, rinse with cold water till cauli is cool, dry,set aside * To bread cauli set up 3 bowls, one bowl with flour/salt/pepper, second bowl with coconut milk, apple cider vinegar, hot sauce (evenly combined), last bowl with Panko/paprika/garlic. Line large baking sheet with parchment paper misted with oil * Take one caulif piece toss into flour bowl shaking off excess, dip into milk bowl getting all areas, then into Panko bowl making sure it is completely covered, place on baking sheet. Repeat until all cauli pieces are coated. * Bake at 400 F for 20 min flipping half way through. * While cauli is baking make the buffalo sauce. Whisk all sauce ingredients over low on stovetop until coconut oil is melted & sauce is warm. * Pour the sauce in a medium bowl and gently mix the cauliflower bites in with the sauce until coated. Enjoy! I served my bites with the classics: carrot & celery sticks with a store bought vegan blue cheese 🧀 ​. . .  #cauliflower #veggies #vegan #vegetables #eeeeeats #yummy #chef #comida #foods #foodporn #foodbloggerscorner #foodie #foodstagram #foodgasm #foodphotography #instafood #healthyfood ​#plantbased #plantbasedfood #whatveganseat #vegansofig #veganrecipes #veganfood #veganbowls #healthy #veganfoodshare  #veganrecipe #vegansofig #healthy #cleaneating
25 Minute Chicken Cauliflower Fried Rice  Recipe by @ laceybaier Servings: 4 meals Calories: 368 kcal  Ingredients 2 tbsp sesame oil, divided 1 lb chicken breasts, boneless skinless  1/2 tsp sea salt 1/4 tsp black pepper 1 large head cauliflower 2 carrots, finely diced 1 cup (frozen) edamame 2 cloves garlic, minced 5 stalks green onion, sliced 3 tbsp low sodium soy sauce 1 tbsp peanut butter 1 tsp chili paste 2 eggs  Instructions 1. Heat a large pan over medium-high heat and add some sesame oil.  Season the boneless, skinless chicken breasts with kosher salt and pepper, then place into the hot oil. 2. Cook for 4-6 minutes per side, turning occasionally, or until the chicken is cooked through. 3. Once it’s cooked through, remove from the pan, dice into bite-size pieces, and set aside. 4. To make the cauliflower rice, grate a head of cauliflower using a kitchen grater (or you can also use a food processor). 5. Once you’ve grated all the cauliflower, add to that same pan, adding a little more sesame oil if needed. 6. Cook the cauliflower rice over med-high heat until tender. Then, remove from the pan and set aside. 7. Add the diced carrots into the empty pan and cook until they’re mostly tender, followed by the low sodium soy sauce, peanut butter, and chili paste and stir to combine. 8. Add the frozen edamame, minced garlic, and sliced green onions, and cook until heated through. 9. Return the cauliflower rice and diced chicken back to the pan, and stir to incorporate.  10. Push the fried chicken cauliflower rice mixture to one side of the skillet and pour the eggs into the empty side of the pan and then scramble. Once the eggs are mostly scrambled, break up with a spatula and combine with the rice mixture.  11. Serve hot, topped with sliced green onions, if desired.  #getfit2stayhealthy #healthyrecipes #healthyliving #healthyside #friedrice #chickenrecipe  #cauliflower #healthydinner #healthylunch #cleaneating #mealprep #mealprepsunday #mealprepmonday
Easy breakfast bowl this morning☀️ I threw this together in under 10 minutes🙌🏻 I love using @kitehillfoods unsweetened yogurt, half a mango, 1/4 frozen blueberries I warmed for 30 seconds, a drizzle of sun butter, and topped with hemp heart!! (I added more after I took this pic😋) And to finish it off, @soozysgrainfree sweet potato muffin🥰  This is so yummy and filling! I had this with my coffee☕️🤩 My everyday coffee is in my Coffee highlights😅 - - -  #feedfeed #f52grams #huffposttaste #thekitchn #eats #lovefood #breakfast #brunch #healthy #fit #yum #foodie #foodies #foodpornography #cleaneating
ENFES FIT MOZAİK PASTA 😍 | Enfes bir lezzeti vardı 👌🏻bu kadar iyi bir tat olmasını cidden beklemiyordum 🤤 MALZEMELER :🍫 🍫3 su bardağı yulaf 🍫1.5 su bardağı ılık süt 🍫2 adet olgunlaşmış  muz 🍫5 yk kakao 🍫3/4 su bardağı pekmez 🍫Yarım su bardağı kuruyemis (üzüm /ceviz kullandım ben)  HAZIRLANIŞI : 🍴Yulafla ılık sütü bir kapta ıslatıyoruz, farklı bir kapta muzu ezip kakao ve pekmez ile karıştırıyoruz ardından iki kabı birleştirip kuru yemişi ekliyoruz ve ardından streç filme sarıyoruz,  1 gece dondurucuda bekletiyoruz Isteğe bağlı üzerine bitter çikolata döküp süslüyoruz afiyet olsun 😋 #rabianınsağlıklıtarifleri
Huhu! Bin noch nicht ganz sicher, was ich morgen im Blog posten soll. Wie wäre es mit diesem Rezept für Erbsen-Ei-Nudeln?!?
Tip Tuesday:  Sugar isn’t just bad for your waistline, it also does a number on your skin. When too much sugar is consumed, it can lead to inflammation in the deeper layers of skin, eventually causing wrinkles, lines and sagging.  Once sugar is digested, it binds with proteins and lipids in the skin and causes glycation, a process that occurs internally from sugar intake and triggers inflammation that causes tissue damage and premature aging. As glycation ensues, collagen and elastin fibers become brittle, losing their ability to strengthen and give elasticity to skin. #healthybodyishealthyskin #aggieland #collegestation #artisansmedspa #skinhealth #healthyliving #cleaneating #tiptuesday
GUESS WHAT???? Blend2Body will be offering their ”BLEND WITH A FRIEND PACKAGE”: 14 pre-prep smoothies  10 salad bowls  at just $100.00.  That means, you’ll receive  7 Pre-Prep smoothies EACH & 5 Assorted Salad Bowls EACH.  YES, believe what you’re reading and seeing. This package is valued at $170.00 with a $70.00 Discount and Healthy Results🤗! Everyone has a Workout Buddy. Why not have a Healthy Eating Buddy!! If this is something you’re interested in, please contact us today via phone or email at (215)385-3117; blend2body@gmail.com #mealpreps #smoothies #mealplans #saladbowls #heathyeating #cleaneating #healthylifestyle #abs #weightloss #nutrition #nutritionist #stomach #fatflush #keto #alkaline #vegan #philly #jersey #delaware #fitness #body #bodytransformation #weightlossjourney
Made a broccoli green onion and feta mix (heated on a skillet) to add to my Mediterranean Power Bowl for lunch today! Soooooooo good!!! . . . #broccoli #onion #vegetable #vegetarian #vegan #veggie #healthyliving #healthybody #healthymind #healthspo #inspo #healthy #healthylifestyle #healthyfood #eatclean #cleaneating #foodie #balance #heal #weightlossjourney #motivation #weightloss
Spor yapmayı, kendinize zaman ayırmayı ihmal etmeyin 🤛
💋My menu for the day... and some nuts for snacks.. ⠀⠀ 💋Doing #cheatfreetilchristmastree with @krystalloses and on @myfasting.diet also on a @dietbet with @beccas_battle ⠀⠀ 💋 #1kg30x #keto #weightloss #weighlossjourney #fatloss #healthyfood #food #foodie #lowcarb #yummy #yum #blessed #godisgood #if #carbs #sugarfree #weightlosssupport #eat #fasting #cleaneating #healthyeating #lchf #challenge #dietbet #ipreview via @preview.app
IMPRO TOTALE . Ce soir, c'était une grosse impro : omelette aux flocons de sarrasin @markal_bio , protéines de soja en gros morceaux également de chez @markal_bio et brocoli! Impro réussie! 😍 . Je vous remercie pour tous vos messages suite à mon post et mes story d'hier. Ça va un peu mieux globalement. Je ne lâche rien! . Des bisous ❤ . #omelette #impro #improvisation #eatclean #cleaneating #markalapprouve #markal #brocoli #pst #healthy #healthyeating #mangersainement #mangerequilibre #reequilibragealimentaire #alimentationsaine #alimentation #sarrasin #plantbasedfoodie #plantbasedrecipes #recipes #recettefacile #repassain #tca #tcafighter #warrior #anafighter #recovery #recoverywin #recoveryispossible
Colourful tea tonight🌈 Chicken stir fry😍 Weigh in tomorrow evening and I’m not feeling too great about it as I had Saturday off plan🙈 Hopefully the scales won’t hold it against me too much🤞  #slimmingworld#slimmingworlduk#slimmingworldjourney#slimmingworldmotivation#slimmingworldinspiration#weightloss#weightlossjourney#healthyeating#healthyliving#slimmingworldfamily#swuk#sw#slimmingworldhelp#slimmingworldmafia#slimmingworldideas#fat2fit#slimmingworldcouple#healthy#healthyextra#syns#foodie#transformation#slimmingworldmeals#cleaneating#slimmingworldplan#slimmingworldrecipes#slimmingworldfood#synfree
Vegan Almond & Strawberry Cookies. No Added Sugar, Gluten & Dairy Free. Only 40 happy calories per cookie. Ready to order from High Barnet. £1 each 👩‍🍳🌱💪🏻💚☀️#vegan #vegancookies #veganrecipes #cookies #almond #almondcookies #strawberry #noaddedsugar #glutenfree #guiltfree #dairyfree #cleaneating #happyfood #healthy #healthyfood #healthyrecipes #behealthy #behappy #healthyeating #healthysnacks #highbarnet #cockfosters #stalbanslife #highgate #eastfinchley #happyvegankitchen #veganuk #veganfoodlovers #cakemehappyyybymell 👩‍🍳
BETABEL ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ .  Sabías que un estudio publicado en la revista Plant & Cell Physiology, el betabel tiene una proteína que puede ser utilizada como sustituto de sangre en transfusiones, ya que es muy similar a la hemoglobina, es decir, transporta oxígeno a todo el cuerpo (te dejamos al final de post el estudio completo para que lo LEAS!)🤓 . Te dejamos todos los beneficios que obtienes al consumir betabel en tu dieta: . 1. Mejora la apariencia de tu piel. Beber un vaso de jugo de betabel previene y alivia el acné, elimina manchas🥰 2. Cuida tu salud visual. Las hojas del betabel y el jugo son ricos en luteína y zeaxantina, carotenoides que cuidan tu retina.🥕 3. Reduce la presión arterial. El jugo de betabel contiene nitratos de origen natural, que se convierten en ácido nítrico, el cual relaja y dilata los vasos sanguíneos. 4.Tienes un mejor rendimiento. Un estudio realizado por investigadores de la Universidad de Saint Louis, publicado en la revista Journal of the Academy of Nutrition and Dietetics, asegura que comer 200 gramos de betabel al vapor mejora hasta en un 3% el tiempo y rendimiento de los corredores. 🏃🏽‍♀️ 5.  Anemia. El betabel contiene hierro, antioxidantes que alejan a esta enfermedad de tu vida. . Entonces little todavia no estas convencido de consumir betabel?! Nosotros tenemos deshidratado y picante uff debes probarlo!! . fuente consultada: https://academic.oup.com/pcp/article/55/4/834/1814178 . . . #fit #snacksaludable#snack #cleaneating #goodchoice #snacksaludable #snack #consumolocal #tabasco #cdmx #conciencia #betabel #smartwatch #littlebiteslover #littlebites #littlebitesinformation
A healthy option for dinner tonight.  Instant Pot Lemon Garlic Chicken 28 min·Yield: 6 servings ... - a one pot recipe made in the pressure cooker is the perfect easy meal for busy weeknights. ... Ingredients • 6-8 boneless chicken thighs (skinless or with skin*) • Sea salt and pepper (to taste) • 1/2 teaspoon garlic powder • 2 tablespoons olive oil • 3 tablespoons butter  Championswayfitness.com • • • • •  #nutrition #protein #cleaneating #weightloss #iifym #healthyfood #healthyeating #gains #wellness #plantbased #fitfood #muscle #abs #healthylifestyle #instafit #glutenfree #exercise #physique #shredded #healthychoices #healthyliving #gymlife #flexibledieting #macros #mealprep #organic #paleo #supplements #cleaneats #personaltrainer
Community day snack... part skim string cheese and turkey pepperoni with GGMS infused with frozen berries in my @trimhealthymama glass thermos. S fuel 😁. . . #thmsmeal #thm #trimhealthymama #thmforlife #keto #lowcarb #weightloss #weightlossjourney #naturalweightloss #journeytofit #journeytohealthy #fitmom #fitmomjourney #fitmomlife #fitlife #getfit #eatclean #cleaneating #lowcarb #snack
🍅Sundried Tomato Chicken Bake ... . . and . . 🥓Italian Roasted Bacon & Beef Macaroni ... . . These 2 Bulk Family Meals are DEFINITELY going to be a permanent “add on” to our weekly single normal meals menu 🙌 . . You can now order them as Bulk Family Meals 500g or 1kg AND as single meals . .  We know you’re busy living life and are focused on more important things.  You have responsibilities.  Between work, life, kids school runs, helping kids with homework, household duties ... where does one find the time to prep healthy meals everyday & stay on track 😰🤷🏽‍♀️ . . A week of no meal prepping means buying unhealthy food or just eating the next best thing you can find in your refrigerator or cooking just about anything 😅. . . Let us help you stay on point with your meals & keep you focused when it comes to your NUTRITION and your body GOALS 👙 . . We are here to take care of your cooking & help you remain focused & free from distractions - as far as your nutrition is concerned 🙌🏽 . . Scroll left for our menu & different packages 👉🏽 . . HOW TO ORDER YOUR MEALS 👇🏽 . . 1. Select your favourite meals according to our weekly menu & your desired package 2.  Download assessment form from our website, complete & email it to us. We can also directly email the form to you. 3. Make payment. 4. Your meals will be delivered within 2 days from date of payment. . . SIGN UP FOR MEAL DELIVERY TODAY 📝 . . We deliver NATIONWIDE,  anywhere in SA 🇿🇦✈️. Restaurant quality meals delivered to your doorstep 👨🏽‍🍳👩🏽‍🍳 . . 💌 Email me at info@bodyevolutionsa.com for meal delivery service or weightloss coaching OR click "Contact" 👆🏽 in my bio
Macro dieting , I swear by this ! You can eat anything you want as long as it falls into your macros .. I use @katyhearnfit macro calculator to get my numbers . 💪🏻 • • • • #health#fitness#fit#tagsforlikes#fitnessmodel#fitnessaddict#fitspro#workout#bodybuilding#cardio#gym#train#training#photooftheday#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#diet#getfit#cleaneating#exercise#eatclean

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