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#cardiodance

Posts tagged as #cardiodance on Instagram

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Boom fitness paseo ลาดกระบัง Zumba รับสอนเต้นออกกำลังกาย by ครู Jean , Facebook : jean kanpean , ☎️ : 0814464568 หรือ inbox เข้ามานะครับ#zumba #zumbathailand🇹🇭❤️🇹🇭 #zumbathailand ฝากตัวด้วยนะครับ ครูรุ่นพี่ Enjoy your Life , Kiss 💋#zumba #zumba💃 #zumbadance #zumbaclass #zumbafitness #zumbainstructor #zumbathailand #dancefitness #freedancefitness #danceworkout #danceworkouts #dancecardioworkout #dancecardio #popdance #dancepop #cardio #cardioworkout #cardiodance #cardiofitness
มติชน Academy รับสอนเต้นออกกำลังกาย by ครู Jean , Facebook : jean kanpean , ☎️ : 0814464568 หรือ inbox เข้ามานะครับ#zumba #zumbathailand🇹🇭❤️🇹🇭 #zumbathailand ฝากตัวด้วยนะครับ ครูรุ่นพี่ Enjoy your Life , Kiss 💋#zumba #zumba💃 #zumbadance #zumbaclass #zumbafitness #zumbainstructor #zumbathailand #dancefitness #freedancefitness #danceworkout #danceworkouts #dancecardioworkout #dancecardio #popdance #dancepop #cardio #cardioworkout #cardiodance #cardiofitness
Fitness Anytime มีคราส Zumba สนใจติดต่อที่ https://www.google.com/search?rlz=1CDGOYI_enTH841TH842&hl=th&biw=414&bih=722&ei=-dEMXavFHsXhvASb7oqADg&q=anytime+fitness+%E0%B8%88%E0%B8%B8%E0%B8%AC%E0%B8%B2&oq=anytime+fitness+%E0%B8%88%E0%B8%B8&gs_l=mobile-gws-wiz-serp.1.0.0.9706104.9715308..9716637...2.0..1.635.1438.0j5j5-1......0....1j5.......8..35i39j0i131j46j0i67j0i131i67.3EY7SEuJOcU&dlnr=1&sei=7_cMXcXVJszVvgTBjbSIDQ#dlnr=1&om=1&trex=m_t:lcl_akp,rc_f:nav,rc_ludocids:5839317324778133809,rc_q:Anytime%2520Fitness,ru_q:Anytime%2520Fitness รับสอนเต้นออกกำลังกาย by ครู Jean , Facebook : jean kanpean , ☎️ : 0814464568 หรือ inbox เข้ามานะครับ#zumba #zumbathailand🇹🇭❤️🇹🇭 #zumbathailand ฝากตัวด้วยนะครับ ครูรุ่นพี่ Enjoy your Life , Kiss 💋#zumba #zumba💃 #zumbadance #zumbaclass #zumbafitness #zumbainstructor #zumbathailand #dancefitness #freedancefitness #danceworkout #danceworkouts #dancecardioworkout #dancecardio #popdance #dancepop #cardio #cardioworkout #cardiodance #cardiofitness
Every Sunday after we do family day lunch..... We pig out on 🍦 🌈
Throwback video our first event 💃💃💃💃💃 #repost @ayunovasgz • • • • • • . Bollywood Fitness Dance Indonesia  at Nutrition Talk & Healthy Lifestyle  by Ayunova & Team.  Salah satu aktivitas cardio dance karya anak bangsa,  yang dapat dinikmati oleh pelaku kebugaran.  Dan menjadi pilihan olahraga yang asyik sambil berjoget ria ala India.  Yeeeey!! Sukses yaaa Bolly'D! 😍😍 Keep Going . . Ayunova powered by League Sports Wear❤❤❤ @league_world @leagueactifit Top : ActiFit Essencial  Bottom : Women Jogger 🎵 Sexy Baliye, Aamir Khan . .  #nutritiontalk #cardiodance #zumba #hiphop #bollyd #gentleyoga #zinzendhi #coachfadhiel #yogiarijit #fitpedia #healthyfood #healthydietfood #dietfood #dietfoodcatering #dietfoodcateringjakarta #klubkelapagading #leagueworld #leagueindonesia #leagueapparel #leagueactifit #leaguerunningbuddies #ayunovalife #nutritionist #nutripreneur #nutrivator #fitnesstrainers #sexybaliye
Hello Moms... Yuuukkkk Gabung Bersama Kami.. Kelas Aerobic  Bareng Inst Noe Hari Minggu Jam 07:00  Dapatkan Harga penawaran Menarik untuk Membership  Dan Tersedia banyak pilihan kelas lain nya : -Zumba -Aerobic BL -Yoga -Bolly'd (bollywood fitness dance) -Salsation -Functional training -Bodytoning -Cardio Dance More Info 021-22830384 0821 13553460  #fitnespenggilingan#fitnesjakartatimur#fitnescakung#gympenggilingan#yogajakartatimur#kelasyoga#kelaszumba#zumbajakartatimur#studiosenamjakartatimur#gym#gymjakartatimur#kelasbolly'd#aerobic#senamaerobic #cardiodance#bodytoning#functional#bellydance#fitnescenterjakartatimur#fitnesjakarta#gymjakartatimur
🎉🎉🎉🎉Done and Dusted!! 🎉🎉🎉🎉 The first @305fitness class in Tel Aviv was 🔥🔥🔥🔥 (I mean literally, they fogged up the mirror) I'm still on a crazy high from last night. We had so much fun and these ladies seriously killed it. So happy to be repping this hair whipping, soul lifting, sweat inducing program. 🙌🙌🙌🙏 Can't wait until next Saturday 19:30. Want to join? This class is for EVERYONE and you're invited. DM me for info. #hautebodyfitness #305certified #305fitness #makesweatsexy #telavivfitness #telaviv #telavivlife #telavivcity #israeligirls #israel #israeli_moments #nyc #sweatitout #workingmom #workoutmotivation #cardio #cardiodance #dancetelaviv #squadgoals #strongwomen #workoutinspo #fitnesslife #tlv #tlv
Vixen isaaa whooolee moooood!! - says @itsjosieb_com  #truethat  Look at those happy faces.... Can you believe this is post 90 minute #vixenworkout?  Thanks for yet another AMAZING Vixen Master Class Josie🤗 We loved it❤️ And as always #accidentallytwinning with this babe @compactparadise aka @vixenarmy_elle 👯‍♀️. . . . . . . . . . . . . . #feelingconfidentinmyownskin #postvixenglow #vixenworkoutnyc #vixenarmynazreen #vixenworkout #vixenworkoutnj  #vixencertifiedinstructors #certifiedvixen #vixenarmyjersey #vixenapparel #vxnapparel #vixenarmy  #vixenarmynj #vixenworkoutinstructor #dancefitnessinstructor  #thankfulforeverymoment #dancingismycardio #selflovethroughdance #cardiodancefitness #cardiodance #stayhungrylivefierce
repost from @@imfitness2016  Hello Moms... Yuuukkkk Gabung Bersama Kami.. Kelas YogaBareng Inst #etha_kojongianhari RabuJam 08:00Dapatkan Harga penawaran Menarik untuk Membership Dan Tersedia banyak pilihan kelas lain nya :-Zumba-Aerobic BL-Yoga-Bolly'd (bollywood fitness dance) -Salsation-Functional training-Bodytoning-Cardio DanceMore Info021-22830384#fitnespenggilingan#fitnesjakartatimur#fitnescakung#gympenggilingan#yogajakartatimur#kelasyoga#kelaszumba#zumbajakartatimur#studiosenamjakartatimur#gym#gymjakartatimur#kelasbolly'd#aerobic#senamaerobic #cardiodance#bodytoning#functional#bellydance  follow ig kami @bikinbajuzumba #fitnespenggilingan #cardiodance
AUGUST 26, 2019 Class Schedule. MONDAY. National Heroes Day  8:00AM - BASIC STEP AERO - LIVING FIT CEBU 4:30PM - STEP AERO 2.0 - HOLIDAY GYM  SPECIAL CLASS (requested by #purplewarriors) 7:00PM - BASIC STEP AERO - AF IT PARK  @ilynsalas @vintoy @isabelroces @charnessbear @nona_liza @staceyfrasco @chrissleegarcia @darmaetan @chrstnrcyla @jingles_yoga @mylacabatingan @manzcalibo @harveyestandarte @rosebagnut @genevieve_abella @johanna.sylvia @kadui.c @anytimefitnessitpark  SEEYOU!!! #livingfitcebu #holidaygymandspa #anytimefitnessitpark #stepaerobics #ilovestep #fitness #classschedule  #fitnesscoach #stepaero  #aerodance  #dancefitness #cardiodance  #cardioworkout  #aerobicstep
Que está faceta de Instructor dure lo que tenga que durar. Trabajo con el corazón, y sé que tengo que mantenerme humilde ante mis alumnos; a la gente que me da sus comentarios se los agradezco tanto buenos como malos. #cardiodance #instructor
Always value those friendships that inspire you, motivate you to do better, cheer you on although you have the same talent be humble and always learn from the person beside you, there is always room for more growth.  #wedoherbalife #nutrition2fit #selma #profitness #raleigh #mardigras #bailoton #fitqueens #cardiodance #coaches #poweredbyherbalife 💚🏋🏻‍♀️💃🏻💪🏼🦵🏻🌿 #coachjessica 🖤#CoachAsh 💜 #coachluz 💚 #coachpetra 💛
Get ready to set the floor on fire at @zumba! @denguz26 is here to make you feel extra fabulous this Sunday morning in this follow along class perfect for both pros to beginners! Zumba is a high-energy dance fitness class that incorporates the very best of Latin American dance and world music beats! Join him Sundays at 10am! {{ For MOORE Info Visit www.MooreDancing.com }}
🆕🆓🆒 FULL VID ⤵️⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🔶 L I N K I N B I O 🔶⁣⁣⁣⁣⁣ ⁣⁣⁣⁣🤼‍♀️🤸🏾‍♀️🏋🏻‍♀️🤾🏿‍♀️🧘🏻‍♀️🏄🏽‍♀️🤽🏿‍♀️⛹🏼‍♀️🧗🏽‍♀️⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ BODY is a crowd favorite in my classes - I think mostly because it’s a dope song but also because it makes you feel like a newly uncaged bird who’s wings were never clipped, they just needed to be released to be FREEEEE! ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Our bodies are capable of miraculous things, and I think if you push it outside of it's comfort zone it’ll surprise ya. But sometimes I forget this dance truly works you to the damn bone and play it around the 45 min mark during class - wherein our legs will collectively tell us—nuh uh,  DECLINE, you done maxxed me out!!!!⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ANYWAY, I gots lots of silly fast legs in here for ya, a pseudo samba, an imitation vogue, and even a spring-off-the-bar faux gymnastics stunt!⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ If you likey and want more go to YOUTUBE and SUBSCRIBE to Mia Moves Me! ⁣ ⁣⁣⁣⁣⁣ -------------------------------/////⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🌚 Music // BODY by @loudluxury ⁣ 🌝 Choreo // MIA @miamovesme ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ I 🖤 my Stinky BB's⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ (in alphabetical order)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🌛Bekah - @rebarbara06 ⁣ 🌜Cici - @cici.loves.cheese ⁣ 🌛Erika - @ekkai ⁣ 🌜Gianna -⁣⁣ @giannadido ⁣ 🌛Holly -⁣⁣⁣ @helloooholly ⁣⁣⁣⁣⁣ 🌜Rose - @petal_2the_metal⁣ ⁣⁣⁣⁣ #body #loudluxury #miamovesme #dancevideos #dancesport #cardiodance #danceandfitness #dancefitnessworkout #gymgirls #bodypositivity #bodypositive #bodypositivemovement #zumbadance #samba #voguedance #funworkout #homeworkouts #moveyourbody #selflove #lizzo
My life has been a journey filled with temporary phases. First I had home life with my parents and siblings filled with primary school, travel, sports, and learning my place in the family dynamic. Then it was all girls boarding school and learning to navigate my way through a bunch of bullies and b*itches! Then I lived overseas working for the airlines, learning about new people, new cultures, different customs! During that whole time in my life, I never saw myself as the “married” type, or having kids or becoming a housemum. When I returned to Australia, I started a new phase with my beauty business and became a ‘career woman’ (I never even saw myself as a Business Owner) because I hated working HARD! I liked receiving things from people without truly EARNING it. It was during this phase that I discovered my own drive and determination and independence. I realised that I was capable of achieving whatever I wanted. I bought my own house, had heaps of cash coming in and felt a huge sense of achievement in myself! I realise now looking back, that I was so afraid to take steps in my life because I lacked self confidence. I never saw myself as A mum and wife because I was so afraid of the commitment and responsibility. When I became a mum 4 years ago, I was so overwhelmed with my kids that I haven’t ‘thought’ about much. I have become patient, resilient, and tough! I don’t give a f*ck what people think of me! I’m living my own life, doing what I want, when I want, with who I want. I’m thinking a lot less, and just going for it! I know life is just full of phases....soon my kids will be flying through school growing up, and I ll be in a new phase again! Never be afraid to take risks, reinvent yourself, recreate yourself through your life phases. It’s great to put yourself FIRST and care for YOURSELF always. You never know who will last the distance with you, so don’t invest too much time and effort in other people! Invest in YOURSELF, and GO FOR
#nutridance 💪🏻💯💯💯‼‼ 7651 Tara Blvd Jonesboro  GA 30236  CLASES COMBINADAS DE EJERCICIO LUNES Y MIERCOLES 👉 6:15 PM MARTES, MIERCOLES Y JUEVES 👉10:00 AM TODOS SON BIENVENIDOS 😉  #zumbafitness #cardioworkout #zumbalove #zumbawear #xcolatinbyjackie #cardiodance #zumbasentao #zumbatoning #step #kickboxing #sexydance #beoriginal #bestrong #beyourself  #strongisthenewsexy #strongisbeautiful  #strongwomen #stronger #sbz #zumbamami #zumbaparty
Kaczuszki Duro Duro.. taniec nie musi być standardowy na Wakacyjne Zumbowanie Takie Desi Dance Party❤️ 🤗🕺💃💪💪💪😅😅😅 #zumbaworldwide #zumbakrejzole #zumbaparty #zumbahappy #zumbafamily #zumbadance #zumba® #zumba💃 #zumba #desidanceparty #cardiodance #fitness #fit #taniec
Had a BLAST at the Cardio Dance #tiumichiganmeetup! I can’t wait until we’re able to do this again, it was so much fun! 👯‍♀️💕 . . And thanks again for all of our amazing sponsors that made the swag bags possible! @toneitup @coola @simplelittlethingshm @scentsy @eatbanza @collagenforher @sietefoods @goodnaturetea @go_raw @goeverly @nailstrips @go_raw @freskincare @foursigmatic @mysticalmoonsboutique & Janis Chiropractic! 💗
Monday is your last chance to catch this fun cardio routine! I will walk you through the whole class so don't worry if you don't have any dance experience, it's not needed! 📢 IMPORTANT ANNOUNCEMENT September brings a new routine and a NEW NIGHT for class! We will now meet on 🗓 Thursday nights 7:30pm.
That post @ujamfitness glow from this week! My U-JAM Cupeth is FULLETH! Here’s this week’s pictures from all the classes I taught this week! Got the pleasure to sub for Jerrose at 24 Hour Fitness - San Diego, CA Tuesday night, and Renelynne WED at 24 Hour Fitness - Navajo, CA and FRI Mission Valley YMCA along with my regular classes.  I always post these pics/videos first on my IG/FB stories, so be sure to follow me there @samdancefit!  Thank you to everyone who took a class with me this week! It’s crazy to think I’ve been at this for 5 years and I’m still here. I’m #blessed to be a part of the World of Dance U-Jam Fam Bam & especially JAM DIEGO!

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