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Posts tagged as #calmversation on Instagram

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Memories of home 🖤
A lot of people are surprised when I tell them that I regularly practice yoga in a chair. I think there is an association with chair yoga being “easy”. In my opinion, “easy” isn’t a bad thing at all, but I also want to share with you that just because I’m sitting down, it doesn’t necessarily remove the ability to challenge myself physically and become really present with my actions.⁣ ⁣ There are still countless ways to integrate strengthening, mobility, and subtle awareness here. I’d encourage any regular asana practitioner to take up some seated practices once in awhile to challenge your perception and try something different.⁣ ⁣ In fact, I find that sitting in a chair helps to create new, creative ways of doing things which is not only good for our physical bodies and movement patterns, but keeps our brains happy and engaged! ⁣ ⁣ Here I’m demonstrating variations of Utthita Hasta Padangusthasana (Extended Hand to Big Toe pose) and Natarajasana (Dancer’s pose). Since I’m not similtaneously focusing on balancing while doing these things, I’m more able to focus my attention on the particulars of engaging muscles and creating resistance where needed. This helps these postures feel strong, integrated, and challenging, even when seated. ⁣ ⁣ Check out how active both feet are in the last image. Chair yoga can offer a beautiful opportunity to cultivate head-to-toe engagement and awareness. 👣  Let me know in the comments below if you’re interested in more content like this! I’m thinking about doing some sort of 7 day video series on my page soon 🤔
A little self-portrait action to wish you a happy Sunday; I’ve had a very blessed one and the day isn’t even over yet!
[JUNGLE] song coming to you soon.  Quantities will be limited + each snake print panel will be slightly different to the next.  Sign up to our mailing list to be in the know for when we drop this little treasure. ⁠ -⁠ -⁠ ➰⁠
i post my feet on here wayyy too much 🙄
it’s officially wedding week ~ taking time to appreciate each and every moment because I know these next 6 days are going to go by so quickly. - the entire house is as clean as can be, Dylans mowing the lawn, and I’m finalizing a few last minute details. - friends from around north america are coming to stay with us and then we’ll head back to illinois for the greatest time of our lives. It’s hard to truly wrap your head around something like this 🙈 - but for now, I sit in a clean house with my autumn playlist quietly playing on repeat.
Early morning strolls through Amalfi.
Yup, it's been one of those weekends and I'd just like to say that Extremism is the killer of all things good.  We have feminism rising and we have man haters calling themselves feminists and suddenly I don't want to be a feminist any more coz I'm not a man hater, I like and support good humans and the right humans - woman or man including humans who don't identify as either or identify as both.  Jumping trains : sustainability is another one and I know I'm in the business to sell but GOSH - taking care of the things you have is the MOST sustainable thing you'll ever do. And if all you can afford are T-shirts from Kmart then take care of those as well, don't throw them away for no reason. THAT is where sustainability should start.  There are SOO many touchy topics in life right now and this could easily turn into a five day speach.  Imma stop now - just be kind, yeah.  Also, what's irking you ? What type of extremism really gets your guns ? . . . . . . . . #progressislinear #designalifeyoulove #bekindalways #bethegood #findthegood #pursuehappy #kindnessisfree #youcandoanythingyouputyourmindto #selflovewarrior #darlingmoment #liveunscripted #asecondofwhimsey #ofquietmoments #calmversation #makeitblissful #chooselovely #thepursuitofjoy #insearchofjoy #girlwashyourface #beintentional #chooseyou
🌈 GIVEAWAY TIME 🌈 I'm so excited to be teaming up with @cozyearthbedding on a HUGE giveaway! Enter to win their cloud-like luxury bamboo bedding - a set of sheets, comforter and duvet cover worth over $1,000! Click the link in my bio if you'd love to win a bedroom refresh! Giveaway ends September 30th. . Reasons to love their bedding: Stain resistant, all white bedding, superior softness, longer in the lengths to perfectly drape over your body while sleeping, certified free of harsh dyes or chemicals, temperature regulating, enhanced weave technology to fight against pilling. . Cozy Earth will be hosting the giveaway the entire month of September, from September 1st-30th!
fifth november, twenty-seventeen: one of the first photos i took on my camera 🍁
😂😂😂. Monday morning laugh #dontbesoseriousallthetime
"When you do things from your soul, you feel a river moving in you, a joy." - Rumi⠀ ⠀ Here's to a week of soul-fuelled living xx⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #simplethingsmadebeautiful #theslowdowncollective #calm_collected #pocketofmyhome #aseasonalshift #seekthesimplicity #nestandflourish #freeupmyinsta #ofsimplethings #daysofsmallthings #mycuratedaesthetic #pocketofmyhome #beautyofstillmoments #pursuepretty #calmversation #inspiremyinsta #australianbrand #asutraliandesign #lmbdw
alfibou
‘Autumn is a second spring when every leaf is a flower’ ~ Albert Camus🍂 I really love this quote, it’s so accurate and pretty much sums up how I feel about my beloved season! Do you have any favourite quote about autumn? Or maybe a poem?🍁 • #doortomywonderland #jesień #myseasonalstory #calmversation #cozyvibes #vintageinspired #retrogirl #vintageaesthetic #ofwhimsicalmoments #autumngirl #autumniscoming #autumnaesthetic #earthytones #vintagestyle #cozymoments #autumnleaf
#europe#france#paris#cityoflove#best#pariscityvision#architecture#gallery#nice#life#beautyfuldestinations#wonderful_places#view#explore#streetarteverywhere#streetphoto#streetlife#amazing#trip#photo#photography#travelmore#calmversation#instaday#instaphoto#instatravel#moment#picoftheday#calmcollected
Fiddling around with shop updates this morning. Keep an eye out for some new listings, and “out of stock” listings making another appearance 😍🍂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #holistichealth #healthyhappylife #holisticliving #holisticlifestyle #holisticmedicine #holisticwellness #iamwellandgood #feelfreefeed #embracingaslowerlife #darlingmovement #choosejoy #calmversation #beautyyouseek #aquietstyle #positiveenergy #apricitystitches #handmadecurator #handmadebusiness #handmade #favehandmade #etsymaker #etsymade #etsyjewelry #etsyhunter #artfinder #artfeatureland #artfollow #artlovers #goldcoast
find your inner flame and let it shine in the darkest of times 🔥
Oggi abbiamo salutato l'estate, e lo abbiamo fatto in grande stile, con una fantastica passeggiata fra Bonassola e Levanto, camminando nelle vecchie gallerie del treno, trasformate in percorso ciclopedonale. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Una domenica praticamente perfetta. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ora sono pronta a ripartire con la routine "invernale": d'altronde domani rinizia la scuola 🙄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Niente da fare, se hai figli che vanno a scuola, non puoi non farti coinvolgere dal calendario scolastico! 🤣 . . . #thequietcoach #vitadafreelance #imprenditricifelici #imprenditricicreative #piccolobiz #piccoleimprenditricicrescono #pensierodelgiorno #hounpiano #imprenditoriafemminile #fotografoilquotidiano #calmversation #todaysgoodthing #mystoryoflight #calmcollected #soulpreneur #donneinbeta #betapermanente
Cual gravedad?🙃 Hoy cumplí 8 años de casada! 🥂❤️ Y se que estás pensando que no me estoy comportando como una señora 😜🤣 . . . Pd: vestido de @littlewomenatelier  #yellowlife #wifelife #waveshair #whatitwore #beautifulmatters #calmversation #verilymoments #aseasonalshift #springhassprung #aslowmoment #myeverydaymagic #mystoryoflight #folkandstory #littlewomenatelier #gowildlyandslow #aseasonalstory #quietinthewild #prettylittleiiinspo #journeyofgirls #girlsaroundtheworld #outfitinspiration
I love you... ⠀ ....a bushel and a peck, a bushel and a peck, and a hug around the neck, a hug around the neck. 👩‍👦💖🍎🍏
A cure for the blues....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellbeing #bluesea #natureonthepage #stillness #slowliving #mindfulness #calmversation #natureonthepage #outdoorsy #momentofsilence #momentofmine #breathe #slowliving #simplicity #livemoremagic #simplethings #simpleliving #stillness #liveauthentic #livefolk #livelifeoutside #abreatheofwhitespace
☁️🌿🧦🧺🍄
Dahlias in the sunshine 🌸☀️
‘A visual exploration of mathematics, A Universe of Numbers is the formidable follow up to The Speed of Starlight.  Did you know that mathematics can be beautiful and that it is used in nature every single day? Ever wondered how prime numbers can protect us, or why bees use hexagons in their hives?  Learn about maths as you never have before in this incredible follow-up to The Speed of Starlight, looking at STEM topics in an extraordinary new light.  Stunning surrealist artwork by Ximo Abadía meets with easy-to-read text by science writer Colin Stew art to create highly-engaging, nature-focused content that will inspire future engineers, mathematicians and scientists.’ We post for free within NZ!  Call us on 044768066 or PM us to order.  And follow us on Instagram @marsdenbooks (Belinda)  #shoplocal #localbookstore #karori #marsden #wellington #wellingtonnz #supportlocalbusiness  #readeveryday  #marsdenbooks #reading #welovereading #book #booklovers #bookstagram #lovebooks #igbooks #igreads #booksofinstagram #theyearinbooks #books #theslowdowncollective #calmversation  #indiebookstore #booksmagazine #booknerd #bookworm #readnz #maths #thelanguageoftheuniverse
Well my caption got deleted, LOL. To sum it up, this was the vintage telephone I was talking about a couple posts ago. Absolutely love it, AND I want to an about me in my next post so if anyone knows any good questions to answer DM me. Also also, I made that wooden box in the photo all on my own. 😄🕊 That’s all.
I am the light of my soul.  _________________________  Times and times in my life I was told that I have a beautiful connection with nature. And I would always say that I am nature. From the smallest park and a single tree to the highest peaks I’ve been on, nature is where I am most alive, most creative, where words flow easily, where I hear my inner voice clearly and everything in life makes sense.  Go outside to be present outside. Make that decision and you shall be grounded beyond measure. And when the root is deep, there is no reason to fear the wind.
. . I welcome you to join me on my sunday evening meditation! Cosy beanbag, leg stretches, classical music and the dancing (safely out of reach!) light of a candle are a nappy guarantee! . . . . #catnap #meditation #calmversation #slowlived #aseasonalyear #adoptdontshop #kittens_of_instagram #sleepykitten #sleepyhead #kitten #gatto #catsoftoday #catlover #candlelight #seasonspoetry #catsofinstagram #rescuecat #rescuekitten #kittenpaws #cutecat #catthoughts #yogini #whimsicalwonderfulwild #heart_imprint #catstagram #dailycat #theartofslowliving #daysofsimpleandslow
The Eathelyn Necklace has returned in the new classic brown leather. Make it yours, link in the bio. 🍂 . . . Tap for tags. 🖤
Who doesn’t love Sundays in the fall? Perfect weather for football, food, family and snuggles all day.
Раз в год ̶м̶о̶ж̶н̶о̶ нужно и в Новороссийск приехать💙  Открыть сезон и искупаться в море 15 сентября - done✅ ⠀ ⠀ #vscorussia #kukarta #russianexplorers #кукарта #allnvrsk #nvrskcity #mynvrsk #typicalnvrsk #nvrskofficial #kubankrai #krasnodar_kray #новороссийск
A simple Sunday... It’s been a while since I’ve posted a selfie, so here’s one from a few Sunday’s ago
Back to plaid and pinafores and promises to the Fairy Queen to live in her realm of golden leaves and sweet damsons for a year and one day...🍂🍂🍂#quietinthewild#calmversation#capturequiet#nestandflourish#verilymoment#vintageinspired#simpleandstill#quietchaotics#asecondofwhimsey#folkandstory#autumncolors#hygge#earlyautumn#今日のコーデ#ヴィンテージ#紅葉#秋#aclotheshorsefolktales#thischarmingautumn#sgiew_autumn
#asundaycarpic 🚙💥💥 ... before it's too late... I wish you a happy evening, lovely carfriends 🥂
The house is smelling all autumnal from cooking up apples today even if outside it feels like summer (save for the cool morning breeze which is heavenly.) Anyone else getting into the coming season and what flavours really do it for you? I'm in the mood for spending time in the kitchen as it's one of my happy places so I'm open to all your suggestions (especially those that will fill the freezer for the occasional opportunity to kick my feet up as this pregnancy progresses) leave me some ideas below! . . . . . #behomefree #nestandflourish #provenciallife #seekinspirecreate #calmversation #cherishandrelish_september #slowlived #rusticgamestrong #aseasonalshift #frenchcountrylife #smallmomentsofcalm #theeuropeancollective #frenchliving #thesweetlifeunscripted #frenchlife #francophile #thoughtfulliving #nojoiedevivrewithoutartdevivre #creatingjoiedevivre #aseasonalyear #canadianinfrance #realmotherhood #instamaman #mindfulmotherhood #storytellingmama #favoriteseason #cozyliving #autumnfeels #autumnal #fallismyfavorite

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