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Posts tagged as #bodybuilder on Instagram

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This #trainingtuesday was my shoulder workout from today. Still recovering from a LONG (but awesome) Olympia weekend. Hit some serious volume today and had a great pump! As you can see, I love high rep shoulder supersets! . Make sure to tag a workout partner or two and follow this page for new workouts every Tuesday from the last 20 year of my training journals. . CRUSH IT! . #nattybber #nattybbing #nattybb #naturalbodybuilding #naturalbodybuilder #naturalbodybuilders #bodybuilding #bodybuilder #bber #bbing #shoulderworkout #shoulders #traps
Follow @body_of_muscle for more workout tips!!! - ➖➖➖➖➖➖➖➖➖ Credit: for respective owners ➖➖➖➖➖➖➖➖➖ #fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation
harder1774 harder1774 harder1774 harder1774 harder1774 harder1774 harder1774 harder1774 harder1774 harder1774 harder1774 harder1774 harder1774 harder1774  Follow @harder1774 Follow @harder1774 - #fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation
The year was 2015. The goal was qualify for nationals. I set my mind on something and nothing could get in the way of me being the best version of myself. I did this transformation in 10 Weeks! It’s almost unheard of to get this lean in that little of time but i put in 110% day in and day out. As i look back on this transformation I start to realize tht any excuse I’ve ever made about ANYTHING I’ve tried to accomplish is just pure bullshit. We are all capable of doing anything we truly want and this is my personal reminder. I hope I can at least motivate one of you who sees this and was previously doubting themselves about anything they are trying to accomplish. We all have it in us. It’s just the reality that very few of us really tap into our true potential. Btw I did qualify for nationals in 2015 but I took a few years off to get a couple surgeries done as well as braces and live life a little. But fitness isn’t going anywhere. Health is of the utmost importance in my eyes! DICKSKIN! #lfg #bodybuilding  #bodytransformation #transformationtuesday #swole #shredded #gains #bodybuildingmotivation #motivation #grind #workout #health #wealth #gymfreak #gymmotivation #fitness #physique #classicphysique #npc #bodybuilder #bodybuilders
💪🏼Bicep Long Head💪🏼 First I must point out that all heads will be active during any bicep exercise but you can place more EMPHASIS on one over the other,  by positioning your body in a mechanical advantage to better target each head will help you to build up the lagging area. ————————————————- To place more emphasis on the long head you need to put your arm into extension or behind the body, you can also place more emphasis on the long head by using a narrow grip such as a straight bar curl I’m demoing in the video. ————————————————— To break it down simply the best way to have a full well rounded bicep routine is to train them in roughly 3 different positions, now depending on your own weak areas you might need to do more of one than the other. Here are some very basic general guidelines to follow🙌🏼 ———————————————- 💪🏼Bicep Short head -Elbow in front of the body -Supinate at end range flexion -Wider Grip (slight external rotation at the shoulder) ————————————————— 💪🏼Bicep long head -Elbow behind the body -Supinate at end range flexion -Narrow grip —————————————————- 💪🏼Brachialis -Elbow beside body -Hammer grip (palm facing body) -Slight internal rotation ———————————- #bodybuilding #bicep #biceps #aesthetics #cablecurls #metroflexgym #metroflexlbc #losangeles #vancouverfitness #yvr #mobility #mobilitywod #curlsforthegirls #curls #vanfitfam #yvrfitness #bodybuilder #vanproshow #bcabba
Crie metas simples, mas tenha motivação para lutar por elas, e assim concretizará metas que considera inalcançáveis. 🚀 Sigam @dayenediasoficial . . 🚀 Sigam @postmonstrao . . #postmonstrao #treino #foco #bodybuilding #maromba #motivação #muscle #disciplina #bodybuilder #academia #musculação #fitspo #strong #aesthetic #mulheresquetreinam #workout #fikagigante #semdorsemganho #vemmonstro #segueoplano #fikagrande #fitness #fitnessmotivation
First day back with straight weight and felt like 💩 . 720 x 1 beltless [first video] . 675 x 3 beltless from a 1 inch deficit [second video] . 675  2 x 1beltless from the floor [not shown] . #bodybuilder #power #grind #thickness #strong #ifbb #gainz #100kg #tbe #trainer #npc #uspa #ipl #raw #classic #nationlas #slingshot #fleets #fitness #roadto800 #powerlifter #deadlift #kotl #kingofthelifts #powerlifter #deadlifttillimdead #sbd #ohio
Final rounds from Friday night with @daschlegel.  Working my unpredictability & counters.  #demonsanddestiny #warroom💪🏼🍒💵
Im years 15 old Work hard #bodybuilding #bodybuilder
Treino com INTENSIDADE alta e VOLUME baixo!!! . 6 exercícios de peito, 5 séries até a FALHA! . #projetobtff #bodybuilder #personaltrainer #treino #gym #academia #chest #peito #fitness #smartanacosta2 #tvsmartfit
Não julgue seu tempo , seja grato por crescer . Por menos que  seja , vibre suas conquistas .  Tudo tem seu tempo . 🕥 🤔 😁  #shape#fitness#fit#muscle#nopainogain#boy#men#style#life #mensphisique#bodybuilder#npc#ifbb
Off day consists of cardio and some hard posing practice! Here some shots at just over 4 weeks out ⚔️ @justinhuyghue @canadian_national_proqualifier #bodybuilding #fitnessmotivation #bodybuilder #boom #operationcard
Don't let the bulk fool you, the muscles are still there just covered in a little padding 😶 💪🏻 #triceps #bulking #bodybuilding #bodybuilder #teenfitness #teenbodybuilder #motivation #fitnessmotivation #triceps #veins #armveins #bulk #sixpack #24hourfitness #bulking season
Nós, do Mundo da Bruxaria Fitness, estamos juntos nessa causa. As vezes quem precisa está ao seu lado e vc não percebe!!! #fazerobem #sejaamigo #saibaouvir #deatencao #juntosporumacausa
Did a mini photoshoot with CHRIS BUMSTEAD because Brandon couldn’t get the lighting right... 😂 But on a real note, Congratulations again, Chris. You absolutely killed it brother!
Didn't feel like working out lil under the weather but still got it in #nodaysoff

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