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#blackfitness

Posts tagged as #blackfitness on Instagram

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The face you make when you've tackled the mighty Swain's Lane (again) on a Sunday afternoon 😅 But growth and endurance comes when you step out of your comfort zone - so once you can conquer one hill, the rest that'll inevitably come along in life and training won't seem too bad - so tackle those hills y'all! 🙏🏾🙌🏾 🏃🏿‍♀️#mondaymotivation #hilltraining
We all know that the first step is always the hardest & the scariest!, but imagine how great you'll feel a year from now if you were to take your very first step today & remained consistent? 💭 #happymonday wishing you a very productive week everyone ❤️🙌🏾 #morningmotivation #goodmorning #motivation #newweek ________________________________________________________________________________________________#quote#quoteoftheday#fit#fitgirls#fitness#gym#fitchicks#beautifuls#gains#fitnessmodel#gymrat#stronggirls#strong#abs#blackfitness#ebonyfitness#bodybuilding#art#beautiful#naturalhair#blackgirlmagic#inspirationalquotes
I'm working hard for that 6 month transformation!
⁣⁣ 𝐒𝐏𝐎𝐑𝐓 𝐁𝐑𝐀 𝐆𝐈𝐕𝐄𝐀𝗪𝐀𝐘 🇫🇷🇺🇲👇🏾 (𝟖/𝟏𝟖 - 𝟖/𝟐𝟏)⁣⁣ ⁣⁣ ⚠️Size: S ( I also wear M )⚠️ ⁣⁣ ⁣⁣ 🇺🇲 I have an extra of this sport bra to offer ! Why not give it to a precious babe ! ⁣⁣ This is from @secndnture by @jordynwoods. And the design is just amazing and comfortable. ⁣⁣ (+ I also give one of my Booty resistance band)⁣⁣ Rules : ⁣⁣ • TAG a friend ⁣⁣ • TAG @jordynwoods @secntnture I will announce the winner on August 22nd ! Let's do it.⁣⁣ ⁣⁣ 🇫🇷 J'ai recu une brassière en plus. Et pourquoi pas faire un giveaway 💕 Cette brassière et de @secnture la marque de @jordynwoods . Elle est super jolie et comfortable. ⁣⁣ (+ J'offre aussi un de mes élastiques pour les fessiers !)⁣⁣ Règle:⁣⁣ • Tag un(e) ami(e)⁣⁣ • Tag @jordynwoods @secndnture J'annoncerai le gagnant le 21 août. Lets do it .⁣⁣ ⁣⁣
Dedicated Eve💖
Hung out with my trainer Boris and summer workout crew getting ready for the start season.. Thanks to @uptownfoodtruck1 for providing lunch #madden20 #ncaa #highschoolfootball #highschool #nba2k20 #food @juliustrenches @battleofthetrenches @dawgacademy 🏈🔥 @UH_FBRecruits @BamaStateFB @CanesFootball @NevadaFootball @ncsa #football #nba @OregonGridiron @tcufootball @archertigers_sports #classof2021 #beastmode🏈🏈🏈🔥🔥🔥 @UH_FBRecruits @ClemsonFB @BamaStateFB @GatorsFB @CalFootball @FootballUGA @CanesFootball @NevadaFootball @AggieFootball @samcrenshaw23 @ncsa #fitness #blackfitness #sandiego #atlanta #recruiting #uhmanoa #gobruins #cowboyup19 #georgiabulldogs #allabouttheu @cowboy_fb @ou_football #hiphop #god @ncsa_sports #blackfitness #workout #cfb@ugaathletics @alabamafbl @oregongridiron @rainbowwarriorsfootball @texasfootball @umichfootball @canesfootball @auburnfootball  #90shiphop #motivation #smile @ucf.football @uclafootball @umichfootball @tcufootball @aggiefootball @greenwavefb @rivalsdotcom @archertigers_sports #training #planetfitness @archertigers_sports
“I can’t workout because I’m too busy, don’t have childcare.” “My boss made my nerves bad I had to eat a candy bar.” Don’t get me wrong, other things/people can make wellness more challenging but NEVER impossible.  You may have to make some sacrifices or do some things at less than ideal times but ultimately, if you make living a healthy lifestyle a priority you will find it’s not as hard as you may think to set the alarm 30 minutes earlier to wake up and workout or to take a quick walk when your boss sets you off instead of eating candy. One way to do this is to take a proactive approach. For recurring challenges plan for them by thinking of possible solutions to known problems or similar situations in advance. I.e. “the next time the boss sets me off I will try to ...” Goal for the week: get out and stay out of your own way.
Leg day workout. Squats, single leg calf raises, deadlifts,  lunges, leg extensions and leg curls where tough today. I have to focus more on form. I video shows how much I'm leaning forward and how shallow I'm going with squats and lunges. #legworkout #legday #squats #legextension #legcurls #lunges #deadlift #calfraises #fitnessgoal #over50fitness #fitnessover50 #fitat50 #blackfitness #blackhealth #fitfortheculture #motivation #dedication #determination
I order this 5 day Juice Cleanse! I can't wait until I receive my package.
Apprehensive to train legs due to knee problems? The Step Up + Rev Lunge combo not only eliminates irregularities in strength & size, both are very low-impact on the knees. All the while some subtle core work is going on as one constantly struggles to maintain balance  #smittybeliftin #blackfitness #naturalfitness #stepups #reverselunges #core #legday
👊 Empowermentboxing TRAIN LIKE THE PRO'S 📹 It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world of boxing . . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc#workout #fitnessnyc#gymtime#gymlife #sweating #sweatitout #gettingstronger #noexcusesjustresults #sweatlife #getmoving #sweatitout #gettingstronger #blackfitness #confidence #positive #fitnesscoaching #fitnessinstructor #fitnessconnection #fitnessgear #success #fitnessprogress #fitnessmodel #fit #fitnessfood #fitnessgear #fitnessfreak #wednesdayworkout #fitfam #fitexpo #fit #sportstalk
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Day 7 of the #bgytribechallenge2019 ⠀⠀⠀ .⠀⠀⠀ Make sure to tag all hosts and sponsors to be eligible for a chance to win a prize! .⠀⠀⠀ .⠀⠀⠀ ✨2019 Tribe Hosts:⠀⠀⠀ Day1️⃣ @vlherissyoga #seatedboundangle⠀⠀⠀ Day2️⃣ @jojotheyogi #warrior1⠀⠀⠀ Day3️⃣ @shainamarie.b #warrior2⠀⠀⠀ Day4️⃣ @yoganubia #peacefulwarrior⠀⠀⠀ Day5️⃣ @yogi.yana #warrior3⠀⠀⠀ Day6️⃣ @yogatiffany_ #toestand⠀⠀⠀ Day7️⃣ @yogawithtiarah #lowcrescentlunge⠀⠀⠀ Day8️⃣ @lisettejohn #sideplank⠀⠀⠀ Day9️⃣ @christajanine #wheelpose⠀⠀⠀ Day🔟 @chocolate_yoga #inversion⠀⠀⠀ 💎Day 11 Bonus Day (optional) - Flow all poses together! .⠀⠀⠀ ✨Sponsors:⠀⠀⠀ @werkshop⠀⠀⠀ @soulfulvibesco⠀⠀⠀ @yogapaws⠀⠀⠀ @queenmalkia_activewear⠀⠀⠀ @chasinunicorns .⠀⠀⠀ ✨To be eligible for prizes:⠀⠀⠀ 1️⃣ Follow @BlackGirlYoga :)⠀⠀⠀ 2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in!⠀⠀⠀ 3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you! Profile must be public.⠀⠀⠀ That's it! 💙Connect more by joining our Facebook group!⠀⠀⠀ 🌐 www.blackgirlyoga.com 🧘🏽‍♀️See you on the mat!⠀⠀⠀ #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #igyogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis
👊 Empowermentboxing TRAIN LIKE THE PRO'S 📹 It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world of boxing . . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc#workout #fitnessnyc#gymtime#gymlife #sweating #sweatitout #gettingstronger #noexcusesjustresults #sweatlife #getmoving #sweatitout #gettingstronger #blackfitness #confidence #positive #fitnesscoaching #fitnessinstructor #fitnessconnection #fitnessgear #success #fitnessprogress #fitnessmodel #fit #fitnessfood #fitnessgear #fitnessfreak #wednesdayworkout #fitfam #fitexpo #fit #sportstalk
😁Sunday Funday: 👀👀 Look hunnie it's ALL in a day's work! Faith, Food, and  Fitness....sometimes a RIGHTEOUS  night round is necessary! 👍The Kingdom👑 GRIND don't stop it just changes clothes and location!!!!❤👏💯🏋️‍♀️ 🥦Food delivered 🙏Worship  on deck 💯You can achieve more when you are in shape 👑Kingdom Fitness specializes in developing a customized health and wellness goals program to support our clients needs!  #kingdomfitness#kingdomkurves#nutrition# #weightloss#fatloss#blackfitness#  #wellnesscommunity#dfwpersonaltrainer# #kingdomcoach#wellnesscoach#faith#fitness#transformation#blackwomenworkout#wurk##weightlossmotivation#fitspiration#challange#ebonyfitness#weightlifting#challange#blackfitness#blessed#fitmind#blackfitnessguide#sweatissexy#lifestyle#healthylifestyle#noexcuses#sundayfunday#goals#shelifts#
"Yoga does not transform the way we see things, it transforms the person who sees." -B.K.S. Iyengar  #repost @blackgirlyoga • • • • • • 🎉Welcome to Day 7 of the #bgytribechallenge2019 with host @yogawithtiarah and #lowcresentlunge ———————————— Tribe Hosts: Day1️⃣ @vlherissyoga #seatedboundangle Day2️⃣ @jojotheyogi #warrior1 Day3️⃣ @shainamarie.b #warrior2 Day4️⃣ @yoganubia #peacefulwarrior Day5️⃣ @yogi.yana #warrior3 Day6️⃣ @yogatiffany_  #toestand Day7️⃣ @yogawithtiarah #lowcrescentlunge Day8️⃣ @lisettejohn #sideplank Day9️⃣ @christajanine #wheelpose Day🔟 @chocolate_yoga #inversion 💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors: @werkshop @soulfulvibesco @yogapaws @queenmalkia_activewear @chasinunicorns ✨To be eligible for prizes: 1️⃣ Follow @BlackGirlYoga :) 2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in! 3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you!  Profile must be public.  #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #igyogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis #agapehealingyogacenter
Breathe. ____________________________  #repost @blackgirlyoga with @get_repost ・bgytribechallenge2019 #igyogachallenge ・・ 🔥Begins Monday August 12th!  #tribe let's get in FORMATION! We have gathered new amazing hosts along with some great sponsors for this year's BGY Tribe Challenge!  This challenge is for the whole CommUnity and for those that support the @blackgirlyoga mission of community, visibility, and inspiration. . ✨2019 Tribe Hosts: Day1️⃣ @vlherissyoga #seatedboundangle Day2️⃣ @jojotheyogi #warrior1 Day3️⃣ @shainamarie.b #warrior2 Day4️⃣ @yoganubia #peacefulwarrior Day5️⃣ @yogi.yana #warrior3 Day6️⃣ @yogatiffany_  #toestand Day7️⃣ @yogawithtiarah #lowcrescentlunge Day8️⃣ @lisettejohn #sideplank Day9️⃣ @christajanine #wheelpose Day🔟 @chocolate_yoga #inversion 💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors: @werkshop @soulfulvibesco @yogapaws @queenmalkia_activewear @chasinunicorns ✨To be eligible for prizes: 1️⃣ Follow @BlackGirlYoga :) 2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in! 3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you!  Profile must be public.  That's it! 🎨Artwork by our very own @yogatiffany_ 💙Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com 🧘🏽‍♀️See you on the mat! #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #yogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis
I guess I’m into silhouettes these days.  Day 8: #bgytribechallenge2019 Repost @blackgirlyoga  This challenge is for the whole CommUnity and for those that support the @blackgirlyoga mission of community, visibility, and inspiration. ⁣ ⁣ ✨2019 Tribe Hosts:⁣ Day1️⃣ @vlherissyoga #seatedboundangle⁣ Day2️⃣ @jojotheyogi #warrior1⁣ Day3️⃣ @shainamarie.b #warrior2⁣ Day4️⃣ @yoganubia #peacefulwarrior⁣ Day5️⃣ @yogi.yana #warrior3⁣ Day6️⃣ @yogatiffany_  #toestand⁣ Day7️⃣ @yogawithtiarah #lowcrescentlunge⁣ Day8️⃣ @lisettejohn #sideplank⁣ Day9️⃣ @christajanine #wheelpose⁣ Day🔟 @chocolate_yoga #inversion⁣ 💎Day 11 Bonus Day (optional) - Flow all poses together! ⁣ ⁣ ✨Sponsors:⁣ @werkshop⁣ @soulfulvibesco⁣ @yogapaws⁣ @queenmalkia_activewear⁣ @chasinunicorns ⁣ ⁣ ✨To be eligible for prizes:⁣ 1️⃣ Follow @BlackGirlYoga :)⁣ 2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in!⁣ 3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you!  Profile must be public.⁣ ⁣ That's it! 🎨Artwork by our very own @yogatiffany_ 💙Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com 🧘🏽‍♀️See you on the mat!⁣ #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #yogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis
Mfn progress 😊🙌🏾👍🏾 you can do anything you commit to. Heaviest 220, current 204.2 , Goal 180  #weightlossjourney #lgbtfitness #healthylifestyle#blackfitness.
Just a little work from yesterday’s glute and hamstrings workout. We all go through things in life. Only thing that really matters is how you recover. DONT STOP, DONT BEND, AND MOST DEFINITELY DONT BREAK. . . . . . . . . . . I DO NOT OWN RIGHTS TO THE MUSIC  #momlife #momof3 #fitmom #fitness #selfcare #selflove #fitnessmotivation #motivation #blackgirlmagic #blackgirlsrock #entrepreneur #boss #hotgirlsummer #queen #giveemhellsis #blackfitness #glutes #bodybuilding
When you focus on yourself without apologies or guilt them results hit different 😜💪🏾👊🏾😝 🍑. . . . . . #momlife #momof3 #fitness #fitnessmotivation #fitmom #blackgirlmagic #blackgirlsrock #queen #selfcare #selflove #entrepreneur #motivation #giveemhellsis #hotgirlsummer #wcw #milf #blackfitness #glutes

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