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#asanas

Posts tagged as #asanas on Instagram

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"Las palabras no pueden transmitir el valor del yoga, ya que éste debe ser experimentado." B. K. S. Iyengar.  Cada elemento que necesitás para componer una asana correctamente y recibir todos sus efectos, lo encontrás en #axayoga. . . . . . . . . . #axa #axayoga #yoga #yogalife #posturas #asanas #auxiliares #elementos #elementosyoga #bksiyengar #iyengaryoga  #kuruntas #mat #bolster #bancodemeditación #tiendadeyoga #superextensor #extensor #espalda #mat #yogamat
Assim como qualquer outra atividade, o Hatha Yoga pode ser muito benéfico à saúde. O método vai além do fortalecimento e da elasticidade dos músculos. A prática constante pode ajudar a equilibrar o corpo e a mente e a proporcionar grande bem-estar. Ter consciência corporal é importante para manter a saúde do corpo. É ela que te dá limites para realizar as atividades físicas, o que ajuda a prevenir das possíveis lesões causadas pelo excesso de força. A prática de yoga tem como um dos seus objetivos, por meio da meditação, evitar uma sucessão de pensamentos — que faz com que, muitas vezes, desviemos nosso foco do que é realmente importante. . Agora que já sabe mais sobre o método hatha yoga, que tal desfrutar desses benefícios na prática? . Agende já a sua aula!! Tel: (11)5012-7182 WhatsApp: (11)97514-1542 . #yoga #hathayoga #hatha #posturas #concentracao #equilíbrio #asanas #respiracao #meditacao #mindfullnes #saude #bemestar
"Conozca todas las teorías. Domine todas las técnicas, pero al tocar un alma humana, sea apenas otra alma humana" C.G.Jung . . . ✨ Los esperamos en @nida_yoga para yoguear. 📍Palpa y Cramer, Colegiales . . 🍃 YOGA INTEGRAL | Martes y Jueves 8.30 hs. . . 🤸‍♀️ HATHA YOGA DINÁMICO | Martes y Jueves 10.00 hs. . A partir de OCTUBRE ✨ LUNES y MIÉRCOLES 19.30 hs. prácticas de Hatha Yoga Dinámico.✨ . . #haceryogahacebien #yogadinamico #yogaintegral #hathayogadinamico #respiracionconsciente #mudras #om #pranayama #bhandas #drishtis #asanas
Yoga es para todos, en cualquier etapa de tu vida. Siempre traerás miles de beneficios a tu cuerpo, mente y espíritu si decides hacer #yoga 🙏🕉 . . . #yogalifestyle #yogaclass #yogateacher #yoga #asanas #yogameditation #yogalove #yogaclasespersonalizadas
Siempre y cuando te comprometas con la práctica el yoga no tardará en brindarte sus valiosos beneficios. . ¿Te ánimas a hacer algo que nunca hiciste? . ¿Qué tal empezar a tomar clases de yoga en el mes dónde todo florece? Por si acaso la respuesta es sí, dejo los horarios disponibles en las historias. . Que tengas lindo día 🌸🍀🌷🌻 . #yogaenbahia #yoga #yogalife #yogaeveryday #yogalifestyle #asanas #beneficios #primavera #florecer
#25thfriendsiversary . . Day 1 : Dancer Pose . . . 🛋POSE LINEUP: Day 1: Dancer pose 🕺- The one where Joey learns to dance Day 2: Cat pose 🐈😷 Smelly Cat, smelly cat Day 3: Low lunge 🏃🏻‍♂️👕- The one where Joey where’s all Chandlers clothes Day 4: Boat pose ⛵️- The one where Rachel teaches Joey to sail Day 5: Chair Pose 🛋- PIVOT PIVOT • . . #yogalove #inspiration  #yogapose #yogajourney #yogaeverydamnday #yogaphoto  #igyogachallange #igyogis  #yogatribe #yogapic  #yogaaddict #yogabody  #yogafam #yogaart  #yogisofinsta #igyoga  #yogafitness #yogamotivation  #yogachallenge #asanas
#headtotoesasanas2 . . Day 1 : Inversion Pose . . . Pose Lineup: 1. Headstand or Any inversion  2. Arm balance or any shoulder opener  3. Any heart opener or core pose 4. Any hip opener or kneeling pose 5. Any tip toe pose or standing pose . . . ___  #yogalove #inspiration  #yogapose #yogajourney #yogaeverydamnday #yogaphoto  #igyogachallange #igyogis  #yogatribe #yogapic  #yogaaddict #yogabody  #yogafam #yogaart  #yogisofinsta #igyoga  #yogafitness #yogamotivation  #yogachallenge #asanas
La vida que te toca vivir tu la elegiste, si así es. Entonces solo depende como quieras llevarla, si lamentándote cuando se pone difícil sintiéndote víctima de las circunstancias o si eliges aprender de cada experiencia de vida enfocada en ser una mejor versión de ti misma. Yo elijo lo segundo ser la protagonista de mi vida al 100% con la mente enfocada en ser mejor y en dar siempre lo mejor de mi misma a cada ser o situación que me toque delante. Amo la vida que me tocó la bendigo con amor y bendigo a cada uno de los que esta leyendo este mensaje, gracias por estar en mi vida! #yogalovers #viveyoga #amoloquehago #vidasana #amolavida #yoga teachers #mundoyoga #yogaworld #vidaenyoga #carlayogui #practice #yogainhome #yogamom #yogainlove #yogapractice #yogaveloz#yogasalud #yogapractice #sadhana #madreyogui #morningpractice #magicyoga #asanas #yogamotivation #yogaparatodos #easyoyoga #realyoga #yogaperu #unconditionalyogui #follow4follow4
Yours is the light by which my spirit's born: - you are my sun, my moon, and all my stars. - e. e. cummings . . 🌖🌗🌘🌑🌒🌓🌔 . Final day of #harvestmoonyogis is splits . Thank you to the hosts and sponsors for for this lovely challenge . Hosts: @KrisMaxYoga @Blaze_Esther  @EllieGriffinYoga  @Sophie_Seoul_Yoga . . Sponsors: @LiquidoActive @BuddhiBox @TheWayMat @MayYouKnowJoy @Zenpolitan  @ConsciousInk . . Poses: Mountain Pose 🌝 Firelog Pose 🌝 Pigeon Pose 🌝 Figure Four Pose 🌝 Bow Pose 🌝 Bound Angle Pose 🌝 Full Splits 🌝 . . . . #yoga #yogalife #igyoga #yogajourney #yogaislife #homeyogapractice #homeyoga #homepractice #igyogacommunity #yogaforeveryone #yogaforall #yogadaily #feeltheyogahigh #yogavibes #yogachallenge #yogalife #yogatime #yogafun #yogaaddict #yogapose #yogalifestyle #yogahigh #yogis #yogaathome #dailyyoga #asanapractice #asanas #harvestmoonyogis
Day 4️⃣ Frog Pose 🐸 ... Full on Frog Lover... 😎 💚 Hopefully Im resembling one:) . . HAVE A GREAT DAY.... psssst it’s FRIDAY 😍 . . 🍀NEW CHALLENGE ANNOUNCEMENT 🍀 . #wildandfreeyogis || September 17 - 21, 2019 . It's a jungle out here and we're all wild and we're all free 🌿💃 . . 🌴 Pose Lineup: Day 1 - Lizard 🦎 Day 2 - Tiger 🐅 Day 3 - Dolphin 🐬  Day 4 - Frog 🐸 Day 5 - Flamingo / Peacock 🐦🦚 **Choose one of the two 😊 . . 🦜 Wild & Free Hosts: @divyak_yoga @roby_vanzella @twistedgalpal @thehappyyogii . . 🎀 Generous Sponsors: @liquidoactive ( use code ROBERTALIQUIDO and get 15%  on your purchase) @liforme @omstarsofficial ( use code #wildandfree to get one month free @omstarsofficial ) @divinevibesshop (Use DIVINE15 for a 15% discount sitewide till Sep 30) @mindoverlather . .  #yogachallenge #yogagirls #asanas #yogaposes #fitness #yogini #frogpose #yogaaddict #yogiofinstagram  #frogpose #igyogachallenges #yogatime #yoga #yogi #yogalife #asana #canadianyogi #yogalove
Day 3 of #aloboutbackbends is #anjaneyasana #crescentpose ⠀⠀ Boy, oh boy, did this feel great today.  Back bending is so good for releasing emotions.  Thank you all for sending prayers, good vibes, peace and hugs my way. I certainly felt them all.  I woke up before the sun today, and it rose, just as it always does.  I feel very grounded and peaceful.  All is well; God is good. ❤️🙏 ⠀⠀ #backbend #backbends #anjaneyasanapose #practice #stretches #peace #love #heartopener #dailyyogapractice #dailyyoga #asanas #yogalove #igyogafam #igyogafamily
Quanto mais você se organiza do LADO DE DENTRO mais a vida se organiza DO LADO DE FORA.  Vem praticar Yoga  51 999544491  ____________________________________________ #yoga #yogaintegral #yogaterapia #asanas #saúdeholística #conexão #meditação #relaxamento #energia #vibração
#turtle for day 4 of #wildandfreeyogis 💥🍀NEW CHALLENGE ANNOUNCEMENT 🍀 . #wildandfreeyogis || September 17 - 21, 2019 . It's a jungle out here and we're all wild and we're all free 🌿💃 . Come, join us, as we pay tribute to the beautiful creatures of the wild through our practice 🙏 . . 🌴 Pose Lineup: Day 1 - Cobra / Lizard 🐍🦎❌ Day 2 - Tiger / Camel 🐅🐪❌ Day 3 - Dolphin / Fish 🐳🐟❌ Day 4 - Turtle / Frog 🐢🐸❌ Day 5 - Flamingo / Peacock 🐦🦚 **Choose one of the two 😊 . . 🦜 Wild & Free Hosts: @divyak_yoga @roby_vanzella @twistedgalpal @thehappyyogii . . 🎀 Generous Sponsors: @liquidoactive ( use code ROBERTALIQUIDO and get 15%  on your purchase) @liforme @omstarsofficial ( use code #wildandfree to get one month free @omstarsofficial ) @divinevibesshop (Use DIVINE15 for a 15% discount sitewide till Sep 30) @mindoverlather . . How to play: 1. Repost this flyer & tag a few friends to join in. 2. Follow all the hosts & the sponsors.  3. Take a pic/video of the asana of the day & post it using #wildandfreeyoginis. 4. Tag/mention all hosts & the sponsors in every post. 5. Make your account public. 6. Mention where you live. 7. Check in with your hosts, fellow participants, make new friends, play safe & have fun!  #yogachallenge #yogagirls #asanas #yogaposes #fitness #yogini #announcement #prizes #igyogachallenges
tadasana - steigert aufrechte, gesunde haltung  #hotyoga #yoga #absolutehotyoga #poweryoga #heatyoga #asanas #yogastyles #aufrecht #gesund #haltung
🌿 Buenos dias!!! Viernes cargado de sol!☀. Como te sentís? Sabías que al hacer Yoga no solo trabajas tu cuerpo fisico?!😁 tambien trabajas tu cuerpo energético, tus chakras, tus emociones y mente. Que esperás para empezar este hermoso camino?!! 😍🙏 NAMASTÉ 💜 - - #yoga #yoguini #mamaste #asanas #meditacion #relax #equilibrio #sanar #om #chakras #energia #soham #ramadasa #ganesha #buenosaires #meditacion #mente #astrologia #asanas
Join us for another amazing Healing Gong Meditation with Joy Yackley next Friday 9/27 5:30-6:30pm.⁣⁣ ⁣⁣ Relax and renew to the sacred sound of the gong: the premier instrument for healing. Nourish your body, heart, and soul 🙏🏻⁣⁣ ⁣⁣ Donation-based. Visit our website or email info@blackmountainyoga.com to sign up!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #healinggong #gong #meditation #workshop #blackmountainyoga #yogatherapy #functionalyoga #yogatherapeutics #yogaforeveryone #ashevilleyoga #blackmountainyoga therapy #martiarachman #martiabrachman #yoga #pranayama #breathe #yogaasheville #wncyoga #asanas #bandhas #rachmanclinic  #yogablackmountain #yogaoldfort #yoganc #yogabasics #yogaforpain #yogaforstress
Faz um tempinho que não apareço por aqui. Eis aqui o porquê🤰🏼😁 Ele, aliás, foi um dos principais motivos que me fizeram repensar meu estilo de vida e melhorar meu hábitos. Sim, há três anos.  Confesso que nem sempre é fácil e que agora grávida então, em meio aos enjoos, cansaço, sono, é ainda mais complicado. Mas é recompensador. Estou longe de ser algum exemplo, mas me esforço pra ser melhor que antes e pra um dia ser motivo de orgulho pra esse milagre que hoje carrego no ventre ❤️ Obrigada, Deus, por esse privilégio!  #gestante #gravida  #yoga #asanas #assanas #equilibrio #alongamento #atividadefisica #exerciciofisico #fitness #arpuro #natureza #praia #beach #vidasaudavel #healthylifestyle #healthy #riodejaneiro #rj
Day 23: 10 minute #mindfulness #meditation today. Started with some yoga #asanas. Definitely needed this after a long week. And it’s always nice to listen to the neighborhood birds sing their songs in the mornings.
on my playlist this morning
All of us who have ever practiced a yoga class, or mindful movement know why we keep coming back to the mat. There's something incredibly magical feeling about even a short practice.  Its hard to explain, but after a practice  when we drop into our final relaxation I sometimes just get overwhelmed by the feeling of peace.  Join me on the mat next Friday @westnorwoodpicturehouse at 10.15am. Thank you to everyone that joined today. Beautful class 🥰  Namaste 🧘‍♀️ #westnorwoodpicturehouse #yoga #yogagirl #westnorwood #picturehouse #crystalpalace #hathayoga #sunsalutions #asanas #poses #positivevibes
#repost @shiziks • • • • • • 🎉New challenge announcement🎉  #chinesehoroscopeyoga  When: Sept. 22-28  Rat, ox, tiger, rabbit, dragon, snake, horse, goat, monkey, rooster, dog, pig: which animal of the Chinese zodiac are you?  No matter your animal, join Sara, Milena, Clarissa and Mara in this fun challenge: each day you will get to channel a different animal of the Chinese horoscope with a yoga pose!  As always, feel free to modify and use props when needed and be as creative as you like. 🧘‍♀️List of poses🧘‍♂️ Day 1) tiger  Day 2) rabbit  Day 3) snake (as in cobra)  Day 4) horse (as in goddess or horse face)  Day 5) monkey (as in monkey split)  Day 6) rooster  Day 7) dog (as in downward or upward facing dog) . . . 💖Hosts:  @shiziks  @lightfulyogini2.0  @clarissa_mae_  @piccolayogini - 💖Sponsors:  @liquidoactive  @liforme  @tinydevotions -  HOW TO PLAY:  1) repost this flyer  2) tag friends in the comments  3) follow all hosts and sponsors  4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #chinesehoroscopeyoga  and tagging each host and sponsor  7) set your profile to public so we can see your work  #asanas #yogapractice #yogalove #happyyoga #igyogachallenge #yogafun #learnyoga #yogachallenge #yogacommunity #yogaathome #inflexibleyogis #practiceyoga #yogaforbeginners #beginneryoga
Drehsitz☘️ zur Stresssbbau! -perfekt um am Abend zu regenerieren, ☘️verbessert Beweglichkeit der Wirbelsäule ☘️ regt die Verdauung an, wirkt beruhigend auf das Nervensystem ☘️. . . . . #heidelbergcity #dossenheim #yoga#asanas#asanas #medicalyoga #medizin #entspannt #bewusstesleben# #powerfrau #alleinerziehend # sapwalldorf # Therapie #schriesheim #ladenburg #burnout #ralexing#philosophy #achtsamkeit #hierundjetzt
Primeira aula de Yoga da @fabiolaapaz  Que o Yoga continue chegando a cada vez mais pessoas e traga a confiança e a felicidade de apreciar o presente. 🙏🏻🧘🏻‍♀️📿. #yoga #yogasp #yogalife #yogapratic #hathayoga #hatha #yogabr #yogacomamor #yogateacher #yogaeveryday #yogaeverywhere #yogahigh #yogavibes #yogaasanas #asanas #yogabrasil #cambuci #aclimação #sp
🌿A partir de Octubre🌿. . Sumamos días y horarios nuevos para que nadie se quede afuera de esta hermosa práctica !! . . HATHA YOGA DINÁMICO ✨LUNES Y MIÉRCOLES 19.30 HS. Con Caro💛 @caromorganti.yoga.terapias . 📍Nida, Casita Yoguica. Palpa y Cramer, Colegiales. . . ✨LUNES 30/9 están todo invitados a la CLASE ABIERTA a las 19.30 hs. . . ✨ RESERVA TU MAT! . . . #yogadinamico #yogaintegral #hathayogadinamico #respiracionconsciente #mudras #om #pranayama #bhandas #drishtis #asanas #yogaargentina #yogaenbuenosaires #yogaencolegiales #colegiales #clasesdeyoga #yogastudio #nida #nidayoga #casitayoguica
S.M.I.L.E , not because it is Friday but because you are living this moment 😍. In rivers the water that you touch is the last of what has passed  and the first of that which comes ; so with the present time ⏰ - Leandro Da Vinci. Live in the moment. Things change , people leave , people come , but life does not change for anybody. Likewise, weeks come but you are always you. Love 💕, Laugh 😆, and Live 🥰. Have a fabulous one 🦋🌈 . . . . #surrenderingseptember 🌿 16-22 🌿 Day 5🌿 Supta Baddha Konasana 🌹 . . . 🌿Hosts⁣🌿 @andreamegale.yoga⁣ @esteryoga⁣ @yogawithmonika⁣ @shiziks . . . ⁣🌿Sponsors⁣🌿 @wolventhreads @glassticbottle @meditationrings @zenpolitan @paavaniayurveda @yoggys_yogamats⁣ . . . 🌿Pose line up🌿 ⁣Day 1. Any Uttanasana 🌹 Day 2.Humble Warrior 🌹 Day 3. Supta Virasana 🌹 Day 4. Anjaneyasana 🌹 Day 5. Supta Baddha Konasana 🌹 Day 6. Malasana Day 7. Yogis choice⁣ . . . #asanas #yogapractice #yogalove #happyyoga #igyogachallenge #yogafun #learnyoga #yogachallenge #yogacommunity #yogaathome #inflexibleyogis #practiceyoga #yogaforbeginners #beginneryoga @quantumyoga @myyogachallenges @yoga.challenges.directory @yogachallenge⁣ ⁣
We believe that travel can make us better humans 🙌 • That's why we  partnered with @travel2change to offer experiences that allow our guests to connect & give back to our island community • So whether you want to clear a trail in the stunning  Koolau Mountains or do yoga on a cacao farm in a tropical rainforest, we have you covered. . . 📷: @21degreesestate // #wellnesstravel #supportlocal #localag #sustainability #travelgram #renewrelaunch #girlswhotravel #travelmore #exploreoutside #sunscreen #holistic #healing #instatraveling #travelinspiration #exploremore #igtravel #yoga #namaste #asanas

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