“Be a pineapple: stand tall, wear a crown and be sweet on the inside” 🍍 🍍 🍍 Pineapples are one of my favorite fruits. They are packed with nutrients, low in calories and high in antioxidants. Anti-inflammatory, cancer fighting and aid in digestion. 🍍 🍍 🍍 If you’re low in vitamin C (immunity) or manganese (antioxidant) grab a piece of pineapple. It compliments every meal. 🍍 🍍 🍍 Matt and I picked this bad boy on our last trip in Kauai 😍. It was the best pineapple I’ve ever tasted. #pineapple#nutrition#health#iamwell#vegan#food#foodphotography#love#hawaii#nutritionist#kauai#eatwell#loveyourbody
Day dreaming of last Saturday’s muddy 10k at the @ultimatehawaiiantrailrun. #repost @ali_sv ・・・ Another year of @ultimatehawaiiantrailrun! So amazing to watch and participate in it since 2014 and see it grow to one of the best events all year. Also, you're looking at the two fastest @nc_fit employees on the 10k ( @emily.anne.beard ). They didn't know about my @hinshaw363 powered running skills, mixed with 9 margaritas from the night before. Thank you all who made this happen, and ncfit for taking care of us. Can't wait till next year. Video credit from @tattooedmedia and @jordansamuelphoto 🤙🏼 . #ultimatehawaiiantrailrun#crossfitpoipu#kauai#ncfit#allheartallhustle#run#ncfitfamily#crossfit#coach#bemorehuman#teamncfit
I always enjoy watching a sunset back home in Denver, but I don’t think I took the time to really appreciate it. It would be while I was at work or driving, and casually notice the sun in passing. Being here in Kauai, I have truly been able to enjoy the wonder of our sun rising and falling each day...
#repost @youareluminous: “Every time someone makes you question your worth, they were actually sent on behalf of your higher self to help you rediscover how incredibly worthy you are and to teach you how to love your self more, how to reembody your divinity. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You see if you’re energy is resonating with rejection or lack of self-worth because you’ve held some false belief systems about your self, fears or patterning that hasn’t allowed you to feel safe to be loved by being your self, then it’s the laws of nature that thats what will be attracted in to your physical experience. Not to hurt you further or to be an affirmation that you aren’t worthy- the lower mental mind will try to convince you of that- don’t believe it, but to help you identify where you’re still out of alignment with love- who you truly are. Allow those around you to serve as your mirror. All they are is your energy in a different form. Your soul is infinite and it embodies any space it must to help show you your own power, and help you reclaim your full mastery because that’s why you incarnated after all. Thank the soul who appeared outside of you to help you reach even higher, more glorious aspects of your self and allow yourself to just perceive the connection or experience as simply more or new information coming in to your awareness as a gift.” - @YouAreLuminous ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #triggered#selflove#selfacceptance#higherself#selfdiscovery#selfcare#youareworthy#alignment#soulalignment#selfmastery#loveyourself#selfconfidence#divinity
🌍 ♻️ 🌲 This beautiful self sustaining farm is absolutely amazing and inspiring me to live more simply. Especially with all this climate crises & activation happening right now. I’m totally aware that my lifestyle as a traveling pro snowboarders isn’t good for the planet. I don’t know exactly what to do to be better, but it’s definitely always on my heart. I’ve always dreamed of having a farm and being self sustainable, i hope I can soon! I admire the people who are doing the work, and see that it is a full time job! I visit my moms farm as often as I can in Vermont because I love it so much and she inspires me by her actions... Some things I love to do and we can all do to help the planet, is simply plant more trees, buy local and remember anytime you spend money your voting towards what you believe, recycle your goods, be a good human and spread the love... When times are tough we have to remember that we are all in this together 💙 Much love to you all.
Beautiful drive to the west side last night~traffic along the way just allowed me to say hello to the cattle living their best life. Had a great quick dinner before the game at Bobbie’s in hanapepe~a new favorite of ours now that’ll make us go west more! Followed it up with a win over Waimea at beautiful Hanapepe Stadium....a place that is what you picture what Friday Night Lights should look like. Love this team and the brotherhood it has brought to both my boys, and the friendships it has brought to me 💚 This year is flying by far too quickly, I knew it would. I imagine next year will fly by at an ever quicker pace. The journey felt long and unknown when we had four kids under one roof and we just tried to figure out how to do it all each day. Somewhere along the line, you realize each day comes and goes and you never really figure it all out. And nights like last night with a rainy football game in the middle of the ocean after another day of figuring it all out as I went along, I realized these were the days that many years back were unknown. And it all works out pretty darn good and all the wonders of the next unknowns ahead, with that “empty nest” coming way quicker than I’d like, seem not so daunting.
What is this? The best massage on Kaua’i officially on my Top Picks List now and forever but don’t take my word for it @surfintoyoga she molded my body into perfect balance- totally freaked me out I had no idea we had this hidden gem of an opportunity here with @rochelleballard look at the 2nd photo how out of whack my shoulder was when she started I don’t even know what to say about that scary thing is I just went in for a rub down and had no idea how out of balance and alignment I was 😴she spoiled the sheet out of me!