Don't try and hide the unique things about yourself in a networking scenario - bring it to the table with you! 🐔 - The best way to make authentic connections quickly, is to be your whole self from the get go. That means finding power in what makes you uniquely you. Niche interest? Share it! Not knowledgeable? Own it! Chicken hat on your head? Wear it! 🐔 - Chances are, the people you meet will be thankful for your honesty and more likely to open up themselves. 🐔 . . . . . . . . #improveitchi#chicago#charlotte#professionaldevelopment#businessimprov#improv#networking#connection#professionalnetwork
So @helen_garner_yoga posted this crazy bow pose variation a while back and it’s not entirely clear how to get into it. She says it was caught while transitioning from one pose to another. I do my best here. Things Helen does: keeps both arms completely straight. Rests the bent leg foot on top of the shoulder, not just next to it. Finally, the straight leg goes up much straighter into the air with the hand gripping somewhere between the knee and the ankle, which allows her to get quite high off the ground and pull those shoulders way back. It’s not entirely clear what grip is happening on the straight leg. I tried flipping a grip and walking it down, but I think the grip is not the issue. The issue is to get that leg straight up requires a lot of leg strength in a weird position. Basically, a lot of the parts of the left and right sides of the body are going in opposite and different directions, in reverse, in a backbend. Cool pose. #yoga#igyoga#yogi#bowpose#bowposevariation#yogaasana#chicagoyoga#yogachicago#backbend#backbends#dhanurasana#dhanurasanavariation#ardhadhanurasana#halfbowpose#homepracticeyoga#showyourwork#didyoureallyreadthisfar
Current Mood #jayz#deadpresidents#realrap Today’s rap music has forced me to listen to Trance/Progressive/Electronic Music, 90’s Rap/R&B and Rock 90% of the time. I love these genres but would love more choices.
- was scared banks was gonna leave me hangin with begging for thread, but guess we begged hard enough. had a fun night with the momma in the Windy City- pc creds to her thanks for capturing my monkey self @aerialgypsie
Люблю осень за возможность носить мягонькие свитера, шарфы, шерстяные пальто. Правда, я немного подгоняю с осенью, мне кажется, потому что днём до 25-27 градусов🤪 Ах, да. И начинается ведь она здесь в день осеннего равноденствия.